

Good Food
Good Food
Join host Samuel Goldsmith every Tuesday as he chats with cooks, chefs, and food lovers. In each episode, Samuel dives into a sparkling conversation about the guest's life, their journey in the food and drink world, and, of course, their passion for food. Expect plenty of laughs, life lessons, and unforgettable stories from the people behind the plates.The fun doesn't stop there! Tune in for sections like My Favourite Dish, where the guest discusses their favourite dishes and how they've made them their own, Cookery Confessions, where guests share their funniest kitchen mishaps and culinary secrets, and Quick Fire Questions, a rapid round of surprises that reveal more about their tastes and quirks. Plus, on Thursdays, get a taste of new recipes in our bonus episodes—easy-to-follow cook-alongs to bring the flavours of the conversation to your kitchen. Do scroll back in the feed to our archive including special episodes hosted by Tom Kerridge, Orlando Murrin and Mallika Basu.The Good Food podcast has featured guests such as: Jamie Oliver, Nadiya Hussain, Michel Roux, Ainsley Harriot, Gennaro Contaldo, Claire Richards, Fred Sirieix, Big Zuu, Tess Daly, Liz Bonnin, Becky Excell, Professor Tim Spector, Rukmini Iyer, Riyadh Khalaf, John Whaite, Crystelle Pereira, Paul Ainsworth, The Hairy Bikers, Marcus Wareing, Sabrina Ghayour, Jane Dunn and Atul Kochhar. Discussing topics such as BBQ, fermenting, brunch, spices, Eurovision, Caribbean flavours, sustainability, chocolate, Spanish cuisine, vegan cooking, Bake Off, airfryers, health, wellbeing, nutrition, slow cookers, cocktails, pancakes, pressure cookers, seasonal food and cocktails.
Episodes
Mentioned books

Jun 15, 2023 • 5min
Let's cook together: Chicken Hummus Bowl
Cook-a-long with Tracey Raye in this pause-anytime episode Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 13, 2023 • 48min
Popular weight loss diets
Do celebrities know something we don’t about weight loss? Is there such a thing as the perfect weight loss diet? Health Editor Tracey Raye and Senior Nutritionist Emma White discuss popular weight loss diets, with expert opinions on the pros and cons of each. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 8, 2023 • 6min
Let's cook together: Salmon Tacos
Cook-a-long with Tracey Raye in this pause-anytime episode Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 6, 2023 • 40min
Top weight loss myths
Can I eat carbs? Should I be restricting calories? Do diet foods work? Emma White, senior nutritionist at Nutracheck, the top-rated food diary app,discusses weight loss myths to help you make an informed decision about the best weight loss approach for you. This will be part 1 of a two part weight loss episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 1, 2023 • 5min
Let's cook together: Raspberry and Keffir Oats
Cook-a-long with Tracey Raye in this pause-anytime episode Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 30, 2023 • 40min
Tess Daly on gut health and how she leads a healthier, happier life
How can I live a happier, healthier life? And what role does diet and lifestyle play in this endeavour? Could gut health be the key to achieving this goal?Tess Daly, author, model, and presenter shares her take on the simple ways she’s found to look and feel amazing in her new book ‘4 steps: to a happier, healthier you’. Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 25, 2023 • 11min
Chetna Makan talks to Barney Desmazery about Punjabi style chicken curry.
Hear cook book author Chetna and Barney Desmazery discusst her mother's Punjabi style chicken curry and why it needs to be cooked on the bone. This was recorded at the BBC Good Food Show. If you’d like to join our podcast audience at the BBC Good Food Show get your tickets here Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 23, 2023 • 11min
Sabrina Ghaynour on her beloved crispy pancakes, recorded at the BBC Good Food Show
Although best known for Persian cooking, its the crispy pancakes she ate as a child in London that Sabrina Ghayour loves most. Recorded at the BBC Good Food Show. If you’d like to join our podcast audience at the BBC Good Food Show get your tickets here Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 18, 2023 • 7min
Benjamina Ebuehi on the dish that reminds her of childhood; her Mum's jollof rice
Recorded at the BBC Good Food Show, Benjamina Ebuehi talks to Barney Desmazery about the best way to make this Nigerian rice dish: low and slow and served on Sunday with chicken and fried plaintain.If you’d like to join our podcast audience at the BBC Good Food Show get your tickets here Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 16, 2023 • 19min
Gennaro Contaldo discusses his favourite spaghetti with garlic and chilli recipe at the BBC Good Food Show
Jamie Oliver's mentor, the Italian chef Gennaro Contaldo, talks to Barney Desmazery about his favourite childhood recipe for spaghetti with garlic and chilli - and why you should never put tomatoes or strawberries in the fridge. Recorded at the BBC Good Food Show.If you’d like to join our podcast audience at the BBC Good Food Show get your tickets here Learn more about your ad choices. Visit podcastchoices.com/adchoices