

This is Stuart
Stuart Mackey
One of the worst kept secrets in the world is; To have a better "life" you have to be "happy"... But how does one be truly Happy? Let's figure that out together. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Jun 17, 2023 • 33min
Why we are scared to be Confident
Self-confidence possesses a remarkable transformative power that can revolutionize every aspect of our lives. When we genuinely believe in ourselves and our abilities, we radiate an undeniable aura of assurance and positivity. This newfound self-assurance not only enables us to overcome challenges and pursue our goals fearlessly but also influences how others perceive and interact with us. With self-confidence, we become more resilient in the face of adversity, more assertive in expressing our ideas and desires, and more capable of taking risks and seizing opportunities that can lead to personal growth and success. It empowers us to break free from self-doubt, embrace our unique qualities, and unlock our full potential. Hosted on Acast. See acast.com/privacy for more information.

Jun 12, 2023 • 47min
Breaking free from Self-Sabotage & embracing your journey
Looking deep at our transformative power through self discovery, personal growth and how Self Sabotage trips us up constantly. A heavy subject but one we all face; Shedding some light on my personal experiences with the crux of subconscious sabotage but acknowledging the wisdom of some amazing mentor. Hosted on Acast. See acast.com/privacy for more information.

Jun 4, 2023 • 1h 23min
Your not meant to live in a bubble - Erin Jardine
Finding simple joys...what does it mean to each of us? Fulfilling yourself by growing and expanding and being open to change both big and small. Reminding ourselves we are both meant to change and growing throughout the course of our lives. Don't stay in your bubble if you don't feel satisfied.If you are in a good place, that is when you will be open and comfortable to change! - Erin JardineWhat a truly lighthearted and lovely episode Hosted on Acast. See acast.com/privacy for more information.

May 27, 2023 • 1h 14min
Our Purpose and Passion; How to keep the flame lit with Henry Kramer
The High Lords of the Spring Court meet! It was my immense pleasure to connect and talk this week with with Henry W. Kramer.A resident DC-based voice actor of several years, with a BA in theater from St. Mary's Honors College with an illustrious career under his belt, Henry is a truly humble and stoic Artist. Todays episode revolves around mental health for artists over all & how a great many artists that struggle with feelings of validation, burnout, and a myriad of other issues that often get pushed under the rug in today's toxic positivity culture and grind mentality. I hope you enjoy todays episode."My hope is to shine a light on these issues, discuss some possible solutions that may help the average listener, and talk about our experiences as artists in this changing industry, the effects of the internet on art, and any other topics that feel relevant in the moment." - Henry Kramer Hosted on Acast. See acast.com/privacy for more information.

May 21, 2023 • 21min
You are more than one dimension
After following a white rabbit down a hole in the ground and changing sizes several times, Alice finds herself wondering “Who in the world am I?”Your life is so interesting. It is interesting because it is yours. Your story could inspire and resonate with others. An authentic person is supposed to be self-aware and willing to learn what makes them who they really are. To share that with the world; The vulnerable, transparent authentic moments of everyday life is just as powerful as showcasing the victorys and successes. You everyday life is so interesting. Don't just wait to show us the filtered version online. Let us resonate with you. Hosted on Acast. See acast.com/privacy for more information.

May 12, 2023 • 22min
Are you a Burnt Out Lobster too
Hosted on Acast. See acast.com/privacy for more information.

May 4, 2023 • 33min
Reign in your Life & take a step in your own direction - Morgana Bevilacqua
When an Irish Man and Italian Women walk into a bar....or Starbuck. An impulsive first meeting over a year ago lead me to connect to the influential traveler Morgana Bevilacgua. Drawn to Ireland from the sunny streets of Milan we talk about the need for those moments of pause in Life where we reevaluate: Where we are and Where we are going. This is what I want more of; Open conversations. Apologies for the wind. I nearly wanted us to record in the water Hosted on Acast. See acast.com/privacy for more information.

Apr 24, 2023 • 29min
You failed, congratulations...Now what
It is very simple; You fail and learn or fail and lose. Which shows your character? Failure can turn into success solely because of the option to try again repeatedly. To put your personal value or self worth in an external entity like social media or a persons perception of you, you set yourself up to be like Sisyphus. Determination and focus often increase after experiencing setbacks, especially when you are close to attaining your ambition. You might accomplish your goal on the second attempt or it might take several tries. Life is meant to be spent learning, Hosted on Acast. See acast.com/privacy for more information.

Apr 16, 2023 • 25min
Take control and cut those invisible strings
Your Character is based on your Actions;Actions on Words;Words on Thoughts;Our past shapes our present and helps us identify who we are and where we are headed. So, it’s natural to use our past experiences as a point of reference for our current situation. The choices we make for ourselves today are often influenced by our past. If we are using healthy judgment to guide our choices, then past regrets, mistakes, and pain are used as markers for what we do not want in our lives. When the subconscious leads we are like a ship with out a paddle. Hosted on Acast. See acast.com/privacy for more information.

Mar 31, 2023 • 26min
Your Health is Your Wealth
Your health is your greatest wealth. Good health is essential for a person to function effectively and enjoy their life. Your healthy body gives you the strength and energy that help you to achieve better results in every aspect of your life, such as sleep, being active, eat ,sex! Your physical greatly affects your mental health & it's not a David and Goliath scenario. Even the smallest changes physically to stay active and in tune with our bodies can have an impact in our lives.Gandhi’s saying illustrates how our mindset can ultimately shape our future and guide our destinies. A “mindset” is a belief that determines how you approach, perceive, act, and cope with a situation. Hosted on Acast. See acast.com/privacy for more information.