

Women of Impact
Impact Theory
Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!!Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!”Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need.So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let's start building our confidence, one badass guest at a time!
Episodes
Mentioned books

Feb 1, 2023 • 1h 9min
How To FIND & KEEP Real Love! | Jay Shetty
We spend years struggling through relationships. Relationships with family, friends, co-workers are all so challenging. When it comes to romantic relationships we often live by a different set of rules and expectations that can leave us in a whirlwind of frustration wondering why something that started so amazing eventually isn’t so amazing.Instead of giving up and checking out of your relationship mentally and emotionally, Jay Shetty has joined Lisa to discuss his latest book, 8 Rules of Love which includes so much more than just 8 rules. Jay Shetty shares the lessons and experiences he’s picked up from his marriage and time coaching others on how to have deeper and more meaningful relationships.This episode is packed with strategies and tactics that will reframe your approach to dating and finding the love of your life, or maintaining the relationship you’ve already started.Some fire takeaways you don’t want to miss today include:What dating to impress and “attract” the right person means for your relationshipJay’s 3 date rule to go from knowing someone casually to being long term3 relationship roles we all play and how it affects our partnerWhy you relationship fighting style is as important as your love languageJay’s 4 E’s for growing deeper intimacy with your partnerCheck out Jay Shetty’s latest book, 8 Rules of Love: https://www.amazon.com/Rules-Love-How-Find-Keep/dp/1982183063FREE Download: The Most Important Questions You MUST Ask Your Partner here: https://bit.ly/3dWyB2dGET CONFIDENT: FREE 4-Part Confidence Workshop: https://bit.ly/3fZcbO5Follow Jay Shetty:Website: https://jayshetty.me/YouTube: https://www.youtube.com/channel/UCbV60AGIHKz2xIGvbk0LLvgTwitter: https://twitter.com/jayshettyiwInstagram: https://www.instagram.com/jayshetty/Facebook: https://www.facebook.com/JayShettyIW/Podcast: https://on-purpose-with-jay-shetty.simplecast.com/Are You Ready for EXTRA Impact?Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! Women of EXTRA Impact Subscription Benefits:
New episodes delivered ad-free
Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!
Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
Looking to boost your confidence? Check out the Get Confident playlist.
Want to repair and heal your relationships? Start with Love Lab.
Curious about your health? We’ve got you covered in Health Hub.
And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist
Don't settle for mediocrity when you can be extraordinary!Subscribe on Apple Podcasts: https://apple.co/457ebrPSubscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 30, 2023 • 1h 40min
THE LONELINESS EPIDEMIC: Why Everyone Is STRUGGLING To Find & Keep REAL LOVE | Molly Maloof
As much as you hate to admit it, relationships are vital to our happiness and success in life. The relationship you have with yourself , your romantic partner, your family, friends and co-workers dictate more than you can imagine.Dr. Molly Maloof, author of The Spark Factor, believes in relationships and connections so much she’s created a lecture for Stanford University called Live Better Longer. She touches on the value of social connection and its impact on long-term health and disease.Molly talks with Lisa in this episode and runs down the power of love, what intense romantic love feels like, and an entire masterclass on sexual desire and arousal. The fact that Molly ranks love in the same category of needs as thirst and hunger says a lot.In addition to unpacking the power of love, Molly also covers the power a loss of love has on your physical and mental health. So much of her explanation fills the voids we have in understanding why a bad break can make us feel crazy and do things out of character.Check out Dr. Molly Maloof’s book, The Spark Factor: https://www.amazon.com/dp/0063207206/keywords=clean%20eating?tag=imprintweb-20Download Now: The Most Important Questions You MUST Ask Your Partner here: https://bit.ly/3dWyB2dFREE 4-Part Confidence Workshop: https://bit.ly/3fZcbO5Follow Molly Maloof:Website: https://drmolly.co/Twitter: https://twitter.com/mollymaloofmdInstagram: https://www.instagram.com/drmolly.co/Facebook: https://www.facebook.com/MollyMaloofMD/Are You Ready for EXTRA Impact?Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! Women of EXTRA Impact Subscription Benefits:
New episodes delivered ad-free
Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!
Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
Looking to boost your confidence? Check out the Get Confident playlist.
Want to repair and heal your relationships? Start with Love Lab.
Curious about your health? We’ve got you covered in Health Hub.
And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist
Don't settle for mediocrity when you can be extraordinary!Subscribe on Apple Podcasts: https://apple.co/457ebrPSubscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 25, 2023 • 48min
To Any Woman Who's STRUGGLING In Life, You NEED TO HEAR THIS! | Natalie MacNeil
Starting your own business is unnerving on its own for many reasons. Deciding how you personally show up in your business for yourself and the people you serve can feel completely intimidating. So how do you break away from that feeling to experience the bigger career shifting opportunities? Natalie has openly struggled with the idea of how she was showing all sides and dimensions of herself and reveals the nuggets of wisdom she’s gleaned from those struggles in this conversation with Lisa.Natalie MacNeil is a four time best selling author of books like, The Rituals, The Conquer Kit, and She Takes on the World. She’s a life coach and mentor focused on well-being, relationships, discovering your true purpose and creating your dream future. Jenna Kutcher is the host of Goal Digger, the podcast that delivers life struggles, reframes, clarity and value through the lens of a mom, entrepreneur and marketing guru. In this episode she and Lisa get into some of the most impactful ways you can get yourself out of the feelings that leave you stuck, unhappy, and ruminating over your fear of failure.Check out Natalies book, The Rituals: https://amzn.to/3XUKl6p Check out Jenna Kutcher's new book, How Are You Really: https://amzn.to/3O6QLdO Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcastsDownload Now: The Most Important Questions You MUST Ask Your Partner here: https://bit.ly/3dWyB2dFREE 4-Part Confidence Workshop: https://bit.ly/3fZcbO5Follow Natalie MacNeil:Website: https://nataliemacneil.com/ Twitter: https://twitter.com/nataliemacneil Facebook: https://www.facebook.com/nataliemacneil YouTube: https://www.youtube.com/nataliemacneiltv Instagram: https://www.instagram.com/nataliemacneil/ Follow Jenna Kutcher:Website: https://jennakutcher.com/ Podcast: https://jennakutcherblog.com/goal-digger-podcast/ Instagram: https://www.instagram.com/jennakutcher/ Facebook: https://www.facebook.com/jenna.kutcher/Are You Ready for EXTRA Impact?Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! Women of EXTRA Impact Subscription Benefits:
New episodes delivered ad-free
Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!
Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
Looking to boost your confidence? Check out the Get Confident playlist.
Want to repair and heal your relationships? Start with Love Lab.
Curious about your health? We’ve got you covered in Health Hub.
And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist
Don't settle for mediocrity when you can be extraordinary!Subscribe on Apple Podcasts: https://apple.co/457ebrPSubscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 18, 2023 • 1h 32min
The BIGGEST LIES About Weight Loss You Believe That Are Actually BULLSH*T | JJ Virgin
It’s time to break the skinny latte “healthy” snack trap that’s boosting your hunger, increasing fat, and interfering with your sleep.Living with poor health is hard. Prioritizing your sleep, eating healthy and getting enough exercise for your body everyday is hard too. Either way is hard and JJ Virgin is here to remind you, it’s also time you choose your hard.JJ Virgin is a legend in the health and nutrition industry with multiple bestselling books like the Virgin Diet, and more. When it comes to being healthy and feeling like the best version of you, JJ delivers practical advice anyone can follow. Her message today boils down to prioritizing yourself and not beating yourself up for misinformation.In this episode, JJ is busting diet myths and revealing exactly why women need to shift from losing weight to holding onto and building muscle instead. If you’re tired of the thousand moments of hopelessness, hormones out of balance, and fat that won’t budge no matter what you do, this conversation is exactly what you needed today.We wish it was as simple as calories in and calories out, but it’s not. Losing fat is a byproduct of getting healthy and your metabolic health is the key. Women of Impact Podcast is sponsored by GrowthDay Network: https://growthday.com/podcastsFREE 4-Part Confidence Workshop: https://bit.ly/3fZcbO5Get my book Radical Confidence NOW: https://www.radicalconfidence.com/UDX497Follow JJ Virgin:Website: https://jjvirgin.com/ YouTube: https://www.youtube.com/user/jjvirginvideos Instagram: https://www.instagram.com/jj.virgin/ Facebook: https://www.facebook.com/JJVirginOfficial/ Podcast: https://podcasts.apple.com/us/podcast/ask-the-health-expert/id911502027Are You Ready for EXTRA Impact?Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! Women of EXTRA Impact Subscription Benefits:
New episodes delivered ad-free
Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!
Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
Looking to boost your confidence? Check out the Get Confident playlist.
Want to repair and heal your relationships? Start with Love Lab.
Curious about your health? We’ve got you covered in Health Hub.
And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist
Don't settle for mediocrity when you can be extraordinary!Subscribe on Apple Podcasts: https://apple.co/457ebrPSubscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 16, 2023 • 1h 28min
The Most EYE OPENING Speech On What It Takes To FIND & KEEP Real Love! | Lisa Bilyeu
What it takes to find and keep love can involve a lot of pain, heartache, and lessons along the way. There’s no need to prolong the result you want and continue making the same mistakes.Today’s episode is an open, vulnerable and honest conversation about how to love yourself and attract the right kind of people in your life. One of the most important things discussed in this episode is how to navigate your perfectly imperfect relationship to make it last through the good and bad times.Steph Purpura is co-founder of Powerful U where her goal is to improve billions of people by helping them evolve their self-esteem, their mental well-being, and more. She went through a childhood feeling lost and worthless and has been able to repurpose her pain to find meaning and fulfillment.Emily Morse, better known as Dr Emily the host of Sex with Emily has been liberating people to have better and more meaningful conversations about sex and pleasure. Navigating a healthy and fulfilling sex life is hard, Dr Emily makes is super easy with her bestselling books, lots of free resources, and the #1 Sexuality podcast around.Tom and Lisa have been married over 20 years learning how to encourage, love, and support each other’s biggest ambitions while continuing to grow and evolve together. They are co-founders of Impact Theory and an example of what a high power couple with love, goals, and communication skills can accomplish.Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcastsDownload Now: The Most Important Questions You MUST Ask Your Partner here: https://bit.ly/3dWyB2dFREE 4-Part Confidence Workshop: https://bit.ly/3fZcbO5Follow Steph Purpura:Website: https://powerful-u.com/Facebook: https://www.facebook.com/ThePowerfulUInstagram: https://www.instagram.com/powerful.u/Follow Emily Morse:Website: https://sexwithemily.com/Email: Feedback@sexwithme.comPodcast: https://sexwithemily.com/listen/Instagram: https://www.instagram.com/sexwithemily/Follow Tom Bilyeu:Website: https://impacttheory.com/Twitter: https://twitter.com/TomBilyeuFacebook: https://www.facebook.com/tombilyeuInstagram: https://www.instagram.com/tombilyeu/Sponsor:Find your next fleece, parka, or winter jacket in-store or at thenorthface.com. When you’re wearing The North Face, it’s more than a jacket.Are You Ready for EXTRA Impact?Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! Women of EXTRA Impact Subscription Benefits:
New episodes delivered ad-free
Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!
Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
Looking to boost your confidence? Check out the Get Confident playlist.
Want to repair and heal your relationships? Start with Love Lab.
Curious about your health? We’ve got you covered in Health Hub.
And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist
Don't settle for mediocrity when you can be extraordinary!Subscribe on Apple Podcasts: https://apple.co/457ebrPSubscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 11, 2023 • 1h 41min
The Insane ANTI-AGING Benefits Of Intermittent Fasting For WOMEN! | Dr. Cynthia Thurlow
There are challenges that come along with being a woman. While we stand up for equal pay, and make sure our voice is heard, there are many areas around our womanhood that don’t feel like equality and come they don’t necessarily come with the warning lights on.Women’s health is one of those areas where we have to embrace we are different. Our hormones and biology don’t award us the same benefits as men, which is why medical research and studies focused on women is so critical.Cynthia Thurlow spent the first part of her career as an RN in cardiology and in emergency medicine. Thankfully she pivoted to become the founder of the Everyday Wellness Project and the bestselling author of, Intermittent Fasting Transformation, which focused on fasting for women, losing stubborn weight and improving our hormonal health.Today we dig into more than just the benefits of fasting for women, but also the reason women have to fast differently depending on age and where she is in her menstrual cycle. You’ve probably heard about the benefits of fasting but this time we’re focusing on the benefits of fasting for you and your metabolic health.Cynthia is also going to break down how to implement fasting effectively, and it is the most practical and simplest way to start eating a little less. Her approach is about progression and long term strategy for success, not an all in overnight solution to suffer through.Check out Cynthia’s book, Intermittent Fasting Transformation: https://amzn.to/3CHKG4f Follow Cynthia Thurlow:Website: https://cynthiathurlow.com/ YouTube: https://www.youtube.com/cynthiathurlow Twitter: https://twitter.com/_CynthiaThurlow Instagram: https://www.instagram.com/cynthia_thurlow_/ Facebook: https://www.facebook.com/CHTWellness/ Podcast: https://cynthiathurlow.com/podcast/ Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcastsFREE 4-Part Confidence Workshop: https://bit.ly/3fZcbO5Sponsors:Find your next fleece, parka, or winter jacket in-store or at thenorthface.com. When you’re wearing The North Face, it’s more than a jacket.Are You Ready for EXTRA Impact?Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! Women of EXTRA Impact Subscription Benefits:
New episodes delivered ad-free
Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!
Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
Looking to boost your confidence? Check out the Get Confident playlist.
Want to repair and heal your relationships? Start with Love Lab.
Curious about your health? We’ve got you covered in Health Hub.
And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist
Don't settle for mediocrity when you can be extraordinary!Subscribe on Apple Podcasts: https://apple.co/457ebrPSubscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 9, 2023 • 1h 22min
How to OVERCOME Self-doubt, Motivate Yourself & Achieve Your Goals | Lisa Bilyeu
If you’re having a hard time saying ‘no’ to every request you get for your time and attention, or you’re noticing that you seem to never have time for yourself, you may just be suffering from being a people pleaser.As this year kicks off and you start thinking about goals you want to achieve, you have to break up with your old ways and move differently. That means putting an end to pleasing people and saying good-bye to all the things you’ve been allowing that are holding you back.Get your pen and paper or your favorite note app ready, as Lisa shares her best tactics for learning to put yourself first, find your self-worth and be the confident badass you’re meant to be.It is possible to become your best self and set up boundaries that allow you to have stronger, healthier, more meaningful relationships with the people around you and with yourself.Lisa Bilyeu is co-founder of Quest Nutrition, president of Impact Theory, and the bestselling author of Radical Confidence. Her mission is to impact women around the world and show them how to be authentic, confident, and badass.Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcastsDownload Now: The Most Important Questions You MUST Ask Your Partner here: https://bit.ly/3dWyB2dFREE 4-Part Confidence Workshop: https://bit.ly/3fZcbO5Follow Lisa Bilyeu:Website: https://www.radicalconfidence.com/Instagram: https://www.instagram.com/lisabilyeu/Facebook: https://www.facebook.com/lisabilyeuTwitter: https://twitter.com/lisabilyeuAre You Ready for EXTRA Impact?Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! Women of EXTRA Impact Subscription Benefits:
New episodes delivered ad-free
Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!
Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
Looking to boost your confidence? Check out the Get Confident playlist.
Want to repair and heal your relationships? Start with Love Lab.
Curious about your health? We’ve got you covered in Health Hub.
And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist
Don't settle for mediocrity when you can be extraordinary!Subscribe on Apple Podcasts: https://apple.co/457ebrPSubscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 4, 2023 • 1h 54min
GIRL, GET UP! - Transform SELF-SABOTAGE Into Self Improvement! | Najwa Zebian
The pain and hurt you’ve undoubtedly experienced in your lifetime leaves scars. Though we look beautiful when we step out the door, nails done, hair and makeup on point, there is nothing that truly hides the pain we feel from the scars we get from relationships gone wrong.It’s so hard to experience life without shame and regret. We judge ourselves most harshly and say words to ourselves that we would never utter to another woman.Najwa Zebian is no stranger to Women of Impact, and her words have pierced the hearts of millions of women around the world. She beautifully strings words together that give power to the experience of being a woman familiar with heartache and disappointment.In this episode we’re talking about transforming those scars as Najwa says from being a constant reminder of your pain into a reminder of how far you’ve come. We can all use a big dose of self-compassion and love for our past selves.Today is a reminder to sit with your past self and the choices she’s made and give her the love and support she deserves. She did the best she could with what she knew in the moment. Najwa’s reminder is to stop judging your past self and allow your scars to heal.Download Now: The Most Important Questions You MUST Ask Your Partner here: https://bit.ly/3dWyB2dFREE 4-Part Confidence Workshop: https://bit.ly/3fZcbO5Women of Impact is sponsored by Growthday Network: https://growthday.com/podcastsFollow Najwa Zebian:Website: https://najwazebian.com/YouTube: https://www.youtube.com/najwazebianTwitter: https://twitter.com/najwazebianInstagram: https://www.instagram.com/najwazebian/Facebook: https://www.facebook.com/najwazebian1Podcast: https://najwazebian.com/stories-of-soul-podcastAre You Ready for EXTRA Impact?Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! Women of EXTRA Impact Subscription Benefits:
New episodes delivered ad-free
Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!
Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
Looking to boost your confidence? Check out the Get Confident playlist.
Want to repair and heal your relationships? Start with Love Lab.
Curious about your health? We’ve got you covered in Health Hub.
And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist
Don't settle for mediocrity when you can be extraordinary!Subscribe on Apple Podcasts: https://apple.co/457ebrPSubscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 28, 2022 • 1h 32min
The 5 IMMEDIATE Things You Can Do To Crush Your Goals & Be A BADASS | Jen Cohen
On Today's Episode: You can show up with total confidence in one moment and still struggle being confident at other times. Think of the time you showed up like a total badass and thought, this is it, I’m done with playing small! Just to have a totally different situation happen where you could barely speak up let alone take any kind of meaningful action.Jen Cohen is no stranger to Women of Impact and she’s proven over and over again she’s a total boss at showing up and becoming Bigger, Better and Bolder, just like the title of her latest book. Jen is more than your typical entrepreneur, she’s the host of Habits & Hustle and queen of the grind. In this episode Jen and Lisa are talking about having the guts to get after what you want and what it takes to step up, be a badass and create the meaningful career, relationships, and experiences you want out of this life. Today you stop accepting what happens to be, stop settling, and get to work on what you’re really after.Check out Jen’s book, Bigger, Better, Bolder, Live the Life You Want Not the Life You Get: https://www.amazon.com/Bigger-Better-Bolder-Live-Life/dp/0306829584 Follow Jen Cohen:Website: https://www.jennifercohen.com/ YouTube: https://www.youtube.com/@habitsandhustle Twitter: https://twitter.com/therealjencohen Instagram: https://www.instagram.com/therealjencohen/ Facebook: https://www.facebook.com/therealjencohen/ Podcast: https://www.jennifercohen.com/podcast Women of Impact is sponsored by Growthday Network: https://growthday.com/podcastsAre You Ready for EXTRA Impact?Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! Women of EXTRA Impact Subscription Benefits:
New episodes delivered ad-free
Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!
Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
Looking to boost your confidence? Check out the Get Confident playlist.
Want to repair and heal your relationships? Start with Love Lab.
Curious about your health? We’ve got you covered in Health Hub.
And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist
Don't settle for mediocrity when you can be extraordinary!Subscribe on Apple Podcasts: https://apple.co/457ebrPSubscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 21, 2022 • 1h 42min
STOP WASTING YOUR TIME - The 3 Keys To Identifying Your SOULMATE! | Julie Piatt
On Today's Episode: When you’ve experienced more than one relationship, it’s natural to look back on previous relationships as failures you wish hadn’t happened. Today’s guest shares a totally different view that explains how even after 3 marriages she’s never had a “failed” relationship.Julie Piatt is an artist, entrepreneur and divine badass. She’s the founder of SriMu cheese, a mother, a spiritual guide, and the incredible wife of ultra-endurance athlete and podcaster Rich Roll.What Julie beautifully reveals in this episode is the power of perspective and how your applied perspective is the key to connecting you to the messiness of life that presents opportunities for you to evolve and step into your becoming.Make sure you take note of the simple exercise she shares that can be done in 5-10 minutes daily to reveal the presence holding your life and your divine feminine energy.Women of Impact is sponsored by Growthday Network: https://growthday.com/podcastsFollow Julie Piatt:Website: https://www.juliepiatt.com/YouTube: https://www.youtube.com/c/JuliePiattSriInstagram: https://www.instagram.com/srimati/Podcast: https://www.juliepiatt.com/for-the-life-of-meAre You Ready for EXTRA Impact?Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! Women of EXTRA Impact Subscription Benefits:
New episodes delivered ad-free
Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!
Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
Looking to boost your confidence? Check out the Get Confident playlist.
Want to repair and heal your relationships? Start with Love Lab.
Curious about your health? We’ve got you covered in Health Hub.
And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist
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