

Women of Impact
Impact Theory
Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!!Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!”Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need.So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let's start building our confidence, one badass guest at a time!
Episodes
Mentioned books

Jun 28, 2024 • 1h 5min
Are Hidden Toxins the Cause of Your Health Issues? | Dr. Mindy Pelz #NYBBS
Dr. Mindy Pelz discusses toxins and their impact on health, emphasizing liver health, fasting, and detox techniques. She offers practical tips on supporting liver function with organic castor oil and mineral supplements. The episode explores emotional connections to organs and self-care for women's health, with insights on personal health struggles and giveaways for wellness products.

Jun 27, 2024 • 43min
Divorced & Trapped At 60: "Fix This Before You Waste Your Life Away!" | Gammy Norris PT 2
Guest Gammy Norris, mom of Jada Pinkett Smith, shares her inspiring journey of overcoming teen pregnancy, addiction, and abuse. She discusses taking control of life, forgiving past mistakes, and not letting lies hold you back. Emphasizes changing habits, surrounding yourself with positivity, and doing internal work to move forward.

Jun 26, 2024 • 39min
Divorced & Trapped At 60: "Fix This Before You Waste Your Life Away!" | Gammy Norris PT 1
Gammy Norris, mother of Jada Pinkett Smith, shares her journey of overcoming teen pregnancy, addiction, and abuse. She emphasizes the importance of identifying lies, forgiving yourself, and not letting past regrets stop you. Gammy inspires listeners to make positive changes, surround themselves with positivity, and let go of shame and guilt to shape a better future.

Jun 25, 2024 • 1h 14min
Change the Energy and Focus On the People You Love | Mally Roncal (Replay)
Beauty entrepreneur Mally Roncal discusses changing energy, focusing on loved ones, self-care, and transitioning from makeup artistry to business. Topics include positivity in relationships, adapting to trauma, balancing parenting responsibilities, finding joy in daily routines, and rekindling passion through honesty and creativity.

14 snips
Jun 24, 2024 • 1h 13min
Sex Expert: If He F***s LIKE THIS, He's Not Serious! Why Boring Men Will Give You The BEST SEX! | Susan Bratton
Lisa Bilyeu chats with sex expert Susan Bratton on spicing up your sex life as you age. They discuss developing sex skills, increasing libido naturally, transitioning to matriarchal sex, and biohacking for better sex. They emphasize communication, understanding desires and boundaries, and exploring arousal differences in relationships.

Jun 21, 2024 • 48min
T-Boz on How TLC Became the Baddest, Best-Selling Girl Group of All Time (Replay)
Former TLC member T-Boz shares her journey overcoming sickle cell anemia and defying stereotypes. Topics include resilience mindset, rejecting hit songs to stay authentic, importance of self-belief, not holding grudges, and managing health while pursuing dreams.

Jun 20, 2024 • 1h 5min
Divorced & Single At 40: "I RECLAIMED My Voice & Power Once I Did This!" | Patrice Washington PT 2
Patrice Washington, a divorced badass homie in her 40s, shares insights on staying in unhappy relationships, reframing mindset, dating wisely, and her amazing love mantra. She discusses reclaiming self-respect post-divorce, navigating relationships with honesty, and redefining wealth for fulfillment.

Jun 19, 2024 • 1h 6min
Divorced & Single At 40: "I RECLAIMED My Voice & Power Once I Did This!" | Patrice Washington PT 1
Patrice Washington, a financial expert, shares her journey of divorcing at 40, reclaiming her voice, and finding happiness. She discusses beliefs that empowered her, reframing limiting beliefs, and asking hard questions to make positive changes in life.

Jun 18, 2024 • 1h
Should You Stay Single? | Relationship Theory with Tom & Lisa Bilyeu (Replay)
Tom and Lisa Bilyeu discuss the timing of starting a relationship, focusing on self-growth versus partnership. They explore the dynamics of personal development, communication, and emotional connections in relationships. The conversation delves into insecurities, transparency, and the importance of a growth mindset for successful partnerships.

Jun 17, 2024 • 1h 5min
How to Keep Your Relationship Healthy in Stressful Times | Trent Shelton (Replay)
Former NFL player turned author and speaker, Trent Shelton, shares insights on maintaining healthy relationships during stressful times with Lisa. They discuss communication, self-reflection, setting boundaries, and the importance of teamwork. Strategies for managing anxiety, building confidence, and prioritizing self-care are also highlighted.