Let It In with Guy Lawrence

Guy Lawrence
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Aug 16, 2021 • 1h

Deep Reality: The Extraordinary Understanding Of Our Sacred Nature & Human Potential | Doug Matzke

#182 This week, my amazing guest is Dr. Doug Matzke. Doug is a scientist, researcher, and presenter in areas such as hyperdimensional mathematics, quantum computing, real intelligence, and metaphysics. During our conversation today, we discuss Doug's latest book, Deep Reality, and the new knowledge that it adds to the current discourse of quantum computing and the human potential. We talk about hyper dimensions, the law of attraction, lucid dreaming, and how we can grow our minds and heal ourselves if we can understand hyper dimensions. If you've ever wondered whether there is more to life than our physical existence, and or if you are a sceptic wondering if science can prove all this, then this is the episode for you. "If quantum is that powerful, and it's the basis of all of physics, well, why isn't it also the basis of mind?" About Doug: Dr. Doug Matzke is a prolific scientist, researcher, and presenter in his areas of expertise about the limits of computation, hyperdimensional mathematics, neurocomputing, quantum computing, real intelligence and metaphysics. During his 45 year career, he was chairman of two PhsyComp '92/'94 workshops, contributed to 15 disclosed patents with 8 granted, has published more than 50 papers and presentations, and earned a PhD in Quantum Computing. Doug has adopted the moniker of "Quantum Doug" because he combines these deep-reality subjects as the source science beneath his quantum mind-based model of humanity. Doug's Website: deeprealitybook.com Key points with time stamp: Deep Reality: The Extraordinary Understanding of Our Sacred Nature & Human Potential (00:00) Are you a quantum computer? (00:45) What even is quantum? (04:13) The western mind and the gap between science and spirituality (08:02) Is our mind able to create? (09:17) What does hyperdimensional mean? (12:15) Quantum entanglement 101 (16:58) Dissolving your ego to learn about the unknown (18:31) The importance of quantum computers (19:26) Spiritual experiences as backed by quantum physics (21:59) The spiritual journey of Doug himself (23:39) Could understanding hyper dimensions heal us from trauma? (25:40) Do we experience a richer life if we possess more Prana? (29:20) For the skeptic (31:11) Using the law of attraction in our lives (34:14) Infinite intelligence and tapping into our potential (40:24) A spiritual IQ? (43:46) The future of an awakened state of being (46:33) Doug's intention for Deep Reality (51:18) Turn off the negative talk (53:12) Mentioned in this episode: Deep Reality: Why Source Science May Be the Key to Understanding Human Potential, Doug's book. Professor Donald Hoffman The Case Against Reality, A book by Donald Hoffman Fred Alan Wolf, American physicist Cubism EBIT, an entangled bit William A. Tiller, Doug's co-author Prana: Life energy Anita Moorjani Sparse distributed coding Caroline Cory Dr. Jeffery Thompson About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en My website: www.guylawrence.com.au www.liveinflow.co
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Aug 9, 2021 • 50min

A Doctor Explores What Near-Death Experiences Reveal About Life & Beyond | Dr Bruce Greyson

#181 My amazing guest today is Dr Bruce Greyson. Bruce is a retired psychiatrist who has spent years researching near death experiences and gathering personal accounts from 1000 people, all culminating in his most recent book, After. During our conversation, Bruce and I discuss near death experiences (NDE) in depth and talk about what it entails, whether it relates to religion or not, how common it actually is, and how people can, or cannot, adjust to "normal life" afterwards. If you've ever been interested in knowing more about what happens after we die, or if you have ever experienced an NDE yourself, this is the episode for you. "Now I'm quite comfortable with the idea that we're not going to have all the answers, that the unknown is not necessarily our enemy. They're just things that we can't formulate the right questions for." About Bruce: Dr. Bruce Greyson is the Chester Carlson Professor Emeritus of Psychiatry and Neurobehavioral Sciences at the University of Virginia. He was previously on the medical faculty at the University of Michigan and the University of Connecticut, where he was Clinical Chief of Psychiatry. Dr. Greyson has consulted with the National Institutes of Health and addressed symposia on consciousness at the United Nations and at the Dalai Lama's compound in Dharamsala, India. Dr. Greyson's interest in near-death experiences began just a few months after graduating from medical school, when he treated an unconscious patient in the emergency room who stunned him the next morning with an account of leaving her body. That event challenged his beliefs about the mind and the brain, and ultimately led him on a journey to study near-death experiences scientifically, leading to more than a hundred publications in medical journals. He co-founded the International Association for Near-Death Studies (IANDS), an organization to support and promote research into these experiences, and for 27 years edited the Journal of Near-Death Studies, the only scholarly journal dedicated to near-death research. Through his research, he has discovered common and universal themes in near-death experiences that go beyond neurophysiological or cultural interpretations, as well as patterns of consistent aftereffects on individuals' attitudes, beliefs, values, and personalities. Bruce's Website: www.brucegreyson.com Bruce's Book:www.brucegreyson.com/after-a-doctor-explores-what-near-death-experiences-reveal-about-life-and-beyond Key points with time stamp: Near-Death Experiences & The Research Behind Them (00:00) A retired psychiatrist with a Near Death Experience (00:13) Public reception of an NDE (01:29) What makes an NDE worth studying? (03:00) Is an NDE a rare occurrence? (07:46) What holds us back from studying or discussing an NDE? (08:24) Was Bruce embarrassed of talking about his experience, as a doctor? (09:26) What qualifies as an NDE? (10:37) After an NDE (11:43) How can you safely experience a spiritual state like that of an NDE? (16:00) For the sceptic: Can spiritual experiences be measured? (18:04) Difference between Western an Eastern approaches to the world (19:54) The most unusual near-death experiences (22:27) The interplay between consciousness and religion (27:38) The experiences of Dr Eben Alexander (30:56) Staying open to conversations about NDE (33:01) How does being open to the unknown affect one's life? (34:39) Unpleasant NDE: What we don't hear about (35:51) Bruce's personal experience with the unknown (37:55) After: Reception and hopes for the book (38:44) Bouncing back from low points (40:08) Science as a source of spirituality (42:08) You are not abnormal, the situation is (43:39) Mentioned in this episode: Paul Aurand Dharamsala, India Dr Eben Alexander Anita Moorjani Albert Einstein Joseph Campbell Dalai Lama Desmond Tutu Carl Sagan After: A Doctor Explores What Near Death Experiences Reveal About Life and Beyond, 2021. Bruce's latest book. About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en My website: www.guylawrence.com.au www.liveinflow.co
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Aug 2, 2021 • 1h 23min

Wrongly Convicted & Sentenced To Death. A Journey Of Healing & Forgiveness Back To The Heart | Sunny Jacobs

#180 This conversation is a heavy, but important one. Sunny Jacobs was sentenced to death for a crime she did not commit, and after spending 17 years in prison, was released in 1992. Sunny's inner strength is absolutely amazing, and her story is definitely something we can all learn something from. During our conversation today, we talk a lot about healing, forgiveness, the importance of hope, and the journey towards self-acceptance. If you are in a situation where you think there is no end in sight, then I cannot recommend this episode enough. "I had a choice to believe either in hope or hopelessness. And so, I chose to believe in hope rather than hopelessness. That one instant changed everything for me." About Sunny: The Sunny Center Foundation is a non-profit organization that helps people who have suffered the injustice of wrongful conviction, giving them support after they have been exonerated and released from prison. It was established by Sunny Jacobs and Peter Pringle, both of whom were sentenced to death for crimes they did not commit. Sunny was released in 1992 after spending 17 years incarcerated in Florida, and Peter in Ireland in 1995 after 15 years in prison. They met in 1998, fell in love, got married and became part of each other's path to healing and happiness, using the practices of yoga, meditation and prayer – the same methods that each of them had used in prison to help them survive their ordeal. In 2012 they began welcoming exonerees into their home. In 2014, the foundation was established and they were able to extend their assistance more broadly, using a unique holistic approach encompassing physical, mental and spiritual healing and ongoing support. In 2018 they opened The Sunny Living Center, a housing complex in Tampa, Florida for exonerees. In 2020, their mission expanded to helping families and others who've been affected by the injustice of wrongful conviction as well as extending their healing techniques to the general public. Sunny's Website: sunnycenter.org Sunny and Peter's Books:sunnycenter.org/outreach/#books Key points with time stamp: A Journey of Healing & Forgiveness Back to The Heart (00:00) Who is Sunny Jacobs? (01:26) Reactions to Sunny's work (02:01) On the wrong conviction (04:46) The story of the arrests, trials, and 5 years of isolation (08:53) Living in a purgatory (21:36) Accepting a death sentence? (23:30) Believing to have hope (27:15) Becoming the best person she could be (28:42) Healing and forgiveness as keys to life (33:55) Does acceptance of a situation mean giving up hope for change? (36:33) When did the situation start to change for Sunny? (42:36) The importance of facing your anger and healing (46:14) The role of communication and self-expression in healing (50:24) Sunny and her children (53:09) Assimilating back to life outside of prison (58:28) Was anyone held accountable for what happened to Sunny and her family? (01:02:47) Making sense of your journey (01:06:34) "Surround yourself with positive people." (01:10:49) Mentioned in this episode: Don Wood Bruce Lipton Stolen Time, Sunny's book Swami About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en My website: www.guylawrence.com.au www.liveinflow.co
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Jul 26, 2021 • 1h 8min

Awaken Your Heart & Let Your Soul Guide You | Thomas Young

#179 My wonderful guest this week is Thomas Young. Thomas is a healer and teacher whose lessons focus on developing heart consciousness. During our conversation today, Thomas shares some pearls of wisdom regarding connecting with our hearts, stepping into the alignment of what our hearts desire, and how no matter who you are, you will be called to achieve your potential. If there is a goal or dream you have always wanted to achieve, then this episode will definitely give you the courage you need to step into your potential. "I think fulfilment is not sitting in the cave and blissfully bringing yourself into Nirvana, but it's when you bring back the boom to the communities." About Thomas: Thomas Young is a German-born wisdom teacher that has the ability to touch people deeply in their hearts. He is characterized by clarity, love and a refreshing sense of humor. For many years the mystic has brought people into contact with the alchemical power of the heart. He is known to a larger audience through constant lecture tours and workshops in Europe and the USA. Thomas Young lives on the Big Island of Hawaii. Thomas' Website: thomasyoung.com Key points with time stamp: Awaken Your Heart & Let Your Soul Guide You (00:00) Opening people's hearts (00:32) The start of a spiritual awakening (02:45) Finding the key principles of his wisdom (04:59) The potential effects of connecting with our dreams (14:15) Do we all have a calling? (20:37) What does a heart initiation entail? (29:36) Embodying and its benefits (34:17) Are people more open-minded these days? (39:13) Using transpersonal energies and connecting more to your true self (41:23) Researching the pineal gland (49:19) Thomas's morning heart-centred meditation (56:39) Thomas's choice of a dinner guest (57:31) The future for Thomas (58:15) "It's never too late to have a happy childhood." (01:01:07) Mentioned in this episode: Joseph Campbell, American professor and mythologist Tony Robbins About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en My website: www.guylawrence.com.au www.liveinflow.co
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Jul 19, 2021 • 44min

Q&A: Healing Chakra's, How To Listen To Your Heart & Dissolving Fear | Guy | Petra | Matt

#178 This week, myself, Matt, and Petra will be answering some of your very insightful questions. As always, we love hearing from you and answering you to the best of our knowledge and abilities. Your questions definitely made us think and reflect on our own journeys as well. We gave answers to questions regarding leading from the heart, our comfort bubbles and how to step out of them, and how we can move forward from our internal fears. "If you don't have discomfort, then you're not doing the work because the discomfort is the opportunity for growth." About Petra: Petra Brzovic is a certified transpersonal and clinical hypnotherapist, regression and Past life regression therapist, Life between Lives therapist, yoga teacher and aromatherapist. Petra has been working on the latest Body & mind medicine discoveries. With an international team of scientists she is running research on brain, mind, body and soul connection, consciousness and healing. As Master Trainer and Instructor Petra is training and teaching therapists around the world, helping them learn how to help others heal. About Matt: Matt Omo is a leader of the sound healing movement in Australia with over 15 years of experience working with a variety of sound healing techniques bridging cultures and traditions from around the world. The work and awareness around sound healing and its benefits are growing every day. Matt is developing new programs and products to meet this need and continue to support people in discovering the benefits of the healing power of sound. Petra's Website: petrabrzovic.com/en Matt's Website: omosoundjourneys.com Key points with time stamp: Q&A: Healing Chakra's, How to Listen To Your Heart & Dissolving Fear (00:00) How to increase your energy levels (01:17) How to know if something is from the heart (06:38) How to deal with frustration arising from physical conditions and a loud mind (11:03) Overcoming fear and leading with the heart (17:06) Dealing with negative revelations during your spiritual journey (27:03) How to know if a chakra point is healed? (34:29) Mentioned in this episode: Rev. Michael Beckwith Allan Pease About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en My website: www.guylawrence.com.au www.liveinflow.co
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Jul 12, 2021 • 1h 7min

Hypnotherapy & Regression-Based Practises To Release Emotional Pain & Trauma | Paul Aurand

#177 My amazing guest this week is Paul Aurand. Paul is a dynamic educator, award winning Master Hypnotherapist, and Hypnotherapy Instructor who has worked in the field for over 35 years. During our conversation today, we discuss matters such as healing, connecting with our authentic selves, improving our relationship with emotions, and how we can identify our limiting beliefs. If you're struggling with your inner critic or with feelings of guilt, shame, or anxiety, then this episode is for you. "One of the first steps of that journey within is realizing the heart center as the doorway to one's inner world." About Paul: Paul Aurand is a dynamic educator, award winning Master Hypnotherapist, and Hypnotherapy Instructor who has worked in the field for over 35 years. He has been honored as "Educator of the Year," "Therapist of the Year," and "Hypnotherapist of the Year." Paul was the first elected President of the Michael Newton Institute (TNI) and is TNI's director of Education and a lead trainer. He is the founder and director of the Holistic Healing Centre in NYC. Paul has been featured in film and television for his work with the groundbreaking Life Between Lives Regression Therapy developed by DR. Michael Newton. Paul is the originator of the Soul Essence Activation and the Body Wisdom Process. Paul has a passion for teaching and lectures widely in North and South America, Australia, Europe, and Turkey. Paul's Website: paulaurand.com Paul's book, Essential Healing:paulaurand.com/essential-healing-book/ Key points with time stamp: Essential Healing (00:00) Who is a regression therapist? (01:03) Why Essential Healing? (02:39) What happens when you're willing to heal from the inside (04:29) Your openness towards healing (08:29) Moving from thinking, into feeling (14:49) Do you need to identify your trauma to heal it? (19:12) Healing your relationship with difficult emotions (22:02) Identify the physical location of your emotions (26:13) Does trauma serve a purpose? (33:05) What does the Inner Child mean? (37:36) The inner critic (40:38) Ancestral healing (47:41) Accessing our inner wisdom (52:44) Soul memory (54:52) Soul essence (57:52) Paul's intentions for Essential Healing (01:00:19) Listen to your heart (01:01:40) Mentioned in this episode: Essential Healing, Paul's book Michael Newton Matt Omo Petra Brzovic Tom Parks About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en My website: www.guylawrence.com.au www.liveinflow.co
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Jul 5, 2021 • 1h 5min

Using Frequency Minded Meditation Music To Transform | Ian Morris

#176 My wonderful guest this week is Ian Morris. Ian is a multi-instrumentalist, poet, author, artist, intuitive healer, and the founder of Listening to Smile. During our conversation today, we talk about Ian's musical journey, his battle with cancer and MS, and how music and sound became a highly effective tool for his healing. If you struggle with health issues and or excessive stress, and if you are looking for new ways to heal yourself, then this episode is for you. "The last10 years of my life has been me being a student of intention, of learning the power of intention, and how it creates the manipulations in matter, that you want to create your life." About Ian: Ian Morris is the founder of Listening to Smile - Healing Frequency Minded Music for Personal Growth and Wellbeing. Ian has over 25 years' experience in the performing arts field and has made it his life's goal to use his gifts and passion to be of service to people in search of healing. As a multi-instrumentalist, he instinctively sought solace in music. It was during this time of very poor health that he came across information about the sacred healing potentials of sound and vibration and began to study further. He began creating and producing compositions of tones and frequencies which lead him to personally reclaim his health. He started his career at Interlochen Centre for the arts in Interlochen, MI. Shortly after, he founded a non-profit called Homemade Genius where he worked in the underserved community with music, art, and after school programs. His healing method quickly grew into the beginning stages for his company Listening to Smile which he founded in November 2016. Today Listening to Smile is international. Iran runs his company with his partner, Dana Kato, where they are growing awareness for Sound Healing and working as true pioneers in the field. Ian's Website: listeningtosmile.com Key points with time stamp: Using Frequency Minded Meditation Music to Transform (00:00) What is a sound alchemist? (00:41) The potential of live performances in our time (02:41) Ian's musical journey (5:27) The effects of breathwork and sound healing (8:37) Books, meditation, or music? (12:46) The power of intention (15:28) The importance of taking your power back (17:47) The effects of stress on your health (18:44) Lifestyle changes when dealing with an illness (20:18) Career, music, and healing (22:36) Stepping into the unknown of a career in music (25:05) Is hitting rock bottom really the reason for growth? (30:19) What are frequencies? (34:23) What are sound palettes? (38:39) Frequencies and their impact (40:55) The future of frequencies and music (44:58) Listening to Smile (48:08) Using your voice to tone into your energy centres (51:21) The true power of voice (54:47) Breathwork, meditation and sound healing (58:53) Mentioned in this episode: Noel Gallagher Victor Wooten Béla Fleck You Can Heal Your Life, A book by Louise Hay The healing power of sound, A book by Dr. Michael Gaynor Reversing diabetes with diet, 2006. A book by Dr. Neal Barnard The schumann resonance Chakra frequencies Dr Todd Ovokaitys Matt Omo About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en My website: www.guylawrence.com.au www.liveinflow.co
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Jun 28, 2021 • 1h 6min

From Just Existing To Truly Living | Lisa Rose

#175 My wonderful guest this week is Lisa Rose. Home builder and golfer turned proponent of world peace, Lisa's transformational story is truly amazing to listen to in this episode. During our conversation, we talk about the importance of turning our attention inwards, its consequences, and how life-changing it can be to surrender to the unknown. If you're interested in hearing about an in-depth account of what a spiritual awakening can be like, this one is for you. "After the experience, it was like you're starting to look at things with creator eyes, and the beauty of a butterfly." About Lisa: Lisa Rose is a former home builder, golfer, and boater. After an incredible and life-changing spiritual awakening in February 2016, Lisa took a leap into the unknown and began exploring spirituality and its physiological effects on the body. Below, you can read more about her life and the experience, in her own words. "Feb 2016. I was sitting upon my bed, legs stretched out. Suddenly I felt a sublime flash sensation where every particle of my body stood at attention, in recognition as if meeting their maker. My eyes became clamped shut, something slid back in the middle of my head… very euphoric… then energy began gushing thru my crown. A holographic image of Ramana Maharshi appeared behind my closed eyes along with a warmth that flooded my heart center and we shared telepathic communication. After a few minutes the image faded, the energy subsided some 10mins later and my eyes unclamped. 3yrs prior I had declared myself irrevocably done with human suffering. In resignation I surrendered my body-mind to my Creator and spent much time in intense contemplation of our Divinity… humanity's Omniscient, Infinite & Eternal nature. The experience was followed by 3yrs of Bliss, void of all desires and total detachment from the world, as well as unity with all things, especially earth and nature. I encountered incredible things during this period which has given way to a complete shift in my perception and a deep sense of Universal Peace. The last couple years I've spent investigating things, mainly the Bliss, and marvelling at the incredible latent transcendent abilities of our body-mind organism." Lisa's Facebook: www.facebook.com/profile.php?id=100004071234132 Key points with time stamp: From Just Existing to Truly Living (00:00) Lisa as a proponent of world peace (01:23) Going from home builder to making a declaration on human suffering (02:36) Should you be looking inward for the answers? (04:58) How to know you are fully committed to a change (08:13) Consequences of spiritual awakenings (09:02) Discovering Life Force Energy (12:52) The importance of the lack of expectation with spiritual awakenings (19:32) Surrendering fully into the unknown (23:29) The physiological effects of spiritual experiences (32:29) Taking your power back (35:03) What happens after a spiritual re-birth? (38:21) Talking about a spiritual experience with your partner (45:26) Advice in case your partner does not understand your experience (52:20) Just take the leap (58:18) Mentioned in this episode: Gregg Braden Bruce Lipton Terence McKenna Joe Dispenza The Mind's Silent Partner, A book by James Porter Mills Anita Moorjani Ramana Maharshi Kundalini Dean Radin Rick Archer About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en My website: www.guylawrence.com.au www.liveinflow.co
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Jun 21, 2021 • 43min

Learn Why & How To Start A Gratitude & Mindfulness Practise | Petra | Matt | Guy

#174 Me, Petra, and Matt cannot possibly experience any negative emotions, because we run retreats and coach people, right? Wrong! During this amazingly emotional conversation between the three of us today, we focus on gratitude and its effects on all our lives. We open up about the difficulties the three of us have faced, and still sometimes face every day and how you need to allow yourself to feel those emotions, before finding ways to shift the situation. We also discuss the positive impact of practicing gratitude daily, what that means, and how you can make your own daily gratitude practice. "All suffering comes from separation, and gratitude is the connection." About Petra: Petra Brzovic is a certified transpersonal and clinical hypnotherapist, regression and Past life regression therapist, Life between Lives therapist, yoga teacher and aromatherapist. Petra has been working on the latest Body & mind medicine discoveries. With an international team of scientists she is running research on brain, mind, body and soul connection, consciousness and healing. As Master Trainer and Instructor Petra is training and teaching therapists around the world, helping them learn how to help others heal. About Matt: Matt Omo is a leader of the sound healing movement in Australia with over 15 years of experience working with a variety of sound healing techniques bridging cultures and traditions from around the world. The work and awareness around sound healing and its benefits are growing every day. Matt is developing new programs and products to meet this need and continue to support people in discovering the benefits of the healing power of sound. Petra's Website: petrabrzovic.com/en Matt's Website: omosoundjourneys.com Key points with time stamp: The Attitude of Gratitude (00:00) Petra on the concept of gratitude and giving it a chance (00:53) Matt on our modern conception of gratitude (04:51) The power of gratitude and its effects on our lives (09:13) How can we shift hard situations into ones filled with gratitude? (13:25) Is it okay to lose it? (16:50) "You will come out the other end." (19:13) Having a gratitude practice (28:21) It's all about how you approach gratitude (35:14) Mentioned in this episode: Dr. Jill Bolte Taylor About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en My website: www.guylawrence.com.au www.liveinflow.co
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Jun 14, 2021 • 1h 5min

Learn The Wisdom From 200 Of The Most Exceptional People | Marcus Pearce

#173 Today I'm here with the wonderful Marcus Pearce. Marc is a speaker, writer, and former radio and television producer. During our conversation today, we discuss the concept of an exceptional life. How can you make your life exceptional? What does that even mean? We talk about the consequences of mediocrity, its differences with simplicity, and why you could be playing your life on safe mode. If you think you need to make a change in the way you live and elevate yourself, then this episode is for you. "We own the responsibility to write our exceptional life." About Marcus: Marcus Pearce is a former smoking, binge-drinking journalist, radio and television producer, Marcus's media career included time at Leader newspapers, Sport 927 and SEN 1116 before concluding at Channel Nine and The AFL Footy Show in 2006. After meeting his now-wife Sarah in 2005, he slowly switched from sports media to health, wellness, and personal growth media. Sarah, a chiropractor, was the catalyst of Marcus's health transformation from a Red Bull-guzzling, meat-eating smoker to a ginger-tea sipping teetotalling vegan, to somewhere back in the middle. In 2013 Marcus and Damian Kristof began the podcast 100 Not Out: Mastering the Art of Ageing Well. In that same year, Marcus joined The Wellness Couch podcast network as the Executive Producer of events including The Wellness Summit. Since its inception, 100 Not Out has recorded more than 400 episodes and conversations with some of the planet's most graceful agers, high achievers and interesting people. 100 Not Out has received almost one million downloads, whilst The Wellness Couch network surpassed 11 million listens in 2020. In 2014 Marcus and his family moved to northern New South Wales. With Sarah now a stay-at-home mum, the time had arrived for Marcus to create the Exceptional Life Blueprint framework. He created an online program and began sharing his insights and trainings both digitally and in-person. Since then, Marcus's online courses have been consumed by over 20,000 people in 155 countries and he has delivered keynote presentations and trainings to companies as big as NAB all the way down to local communities. Sectors including banking, health, wellness and real estate trust Marcus to help their teams perform to exceptional standards. Marcus' Website: marcuspearce.com.au Marcus's Book: mp.marcuspearce.com.au/order-form1600644372017 Key points with time stamp: Writing Your Exceptional Life (00:06) What creates an exceptional life? (06:46) A simple life vs a mediocre one. What's the difference? (10:36) Why do many of us settle for mediocrity? (13:37) Are there consequences to mediocrity? (17:13) What does it mean to be an Exceptional? (19:24) The story of Dr. Sanduk Ruit, the God of Sight (22:28) Is living through a crisis necessary for making change? (26:32) Are you being too safe? Can you get away with that? (29:40) Stop waiting for that wakeup call! (32:59) What is the Exceptional Life blueprint? (34:15) The power of simplicity (39:21) A low point that later became a blessing for Marcus (42:10) Allow free time to exist (46:31) Marcus's morning routine (50:15) An Exceptional Marcus would have dinner with (52:03) Make the rest of your life, the best of your life (55:16) Mentioned in this episode: Currumbin Your Exceptional Life: Make the Rest of Your Life the Best of Your Life, 2021. Marcus's book Healthy at 100: The Scientifically Proven Secrets of the World's Healthiest and Longest-lived Peoples, 2006. A book by John Robbins Stuart Wilde, British writer Affirmations, 1986. A book by Stuart Wilde Hamilton The Top 5 Regrets of the Dying, 2011. A book by Bronnie Ware Paul Rose, Australian sports coach The MindBody Code, 2014. A book by Mario Martinez Dr. Sanduk Ruit, a Nepalese ophthalmologist Fred Hollows Tony Robbins John Demartini Victor Hugo Les Miserables The Novel of the Century, 2017. A book by David Bellos About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en My website: www.guylawrence.com.au www.liveinflow.co

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