Derate The Hate

Send Wilk a text with your feedback!They say referrals are one of the greatest forms of compliment and I am incredibly grateful this week that one of our former guests, Jonathan Troen introduced me to this week's guest, Ellie Shoja. Jonathan was my guest in DTH Episode 59 talking about his movement,  Self-Love Revolution. Ellie is another of so many great guests that I have been honored to have on the podcast lately speaking about her journey from trauma to triumph.Who is Ellie Shoja?Ellie Shoja is a serial entrepreneur, award winning author, co-founder of Peace Unleashed, TEDx speaker, and the co-host of the Unleash Your Peace podcast. Ellie has been is best known for being a Mindset Expert, Motivational Speaker, and  described as a “Modern-day Rumi”  whose passion for uplifting and empowering others is at the core of the Peace Unleashed philosophy. For those who aren’t familiar with Rumi, the 12th century Persian Poet and Master Sufi, this in itself is worth checking out. As a first generation immigrant & the daughter of an international con man, Ellie moved several times per year, often with her family being on the run and living in refugee camps in Germany before immigrating to the United States at the age of 15. By the age of 12, Ellie was suffering from severe nervous tics, anger and mood disorders, and suicidal ideation. What began as a personal healing journey turned into an 18-year deep dive into various modalities of psychology, philosophy, and spirituality. Ellie founded Peace Unleashed in order to share the inner peace strategies, tools, and processes that helped her become one of the most grounded and peaceful people living today. Ellie has beenThe world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you’ve got. Make every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/Contact The Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America’s largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.org Welcome to the Derate The Hate Podcast! *The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

Send Wilk a text with your feedback! "I have a dream that my four little children will one day live in a nation where they will not be judged by the color of their skin but by the content of their character."  ~Martin Luther King Jr.There is very little doubt in my mind that Dr. King would be spinning in his grave when it comes to the topic of "Critical Race Theory". There is way too much good in this world to let the loudest, most hateful and most divisive voices win the day. Critical Race Theory is just that, hateful and divisive nonsense.Do you want your children automatically labeled as a victim or oppressed because they are a child of color? Do you want your child automatically labeled as a racist because they are white? That is how Critical Race Theory works, we shall no longer judge a person by the content of their character, but by the color of their skin. It does not matter how old you are, where you come from, what good or bad you've done in your life, nothing matters but the color of your skin...I've been blessed on this podcast to have had the opportunity to speak with some really great guests. One of the guests I had in recent months is Kendall Qualls of TakeChargeMN.  Kendall is a former congressional candidate who found great success in business and in the military. He also happens to be a black man who lived in the ghettos of Harlem and trailer parks in Oklahoma as a child. He knows what it means to come from poverty, know what the American dream is and knows that anyone can achieve it, no matter the color of your skin. Kendall has been in the news lately speaking about CRT and the nonsense used by those who wish to keep us divided. Please  check out episode 44 where Kendall and I discuss Faith, Family & Education.Another notable guest I've had the pleasure of speaking with is Dr. Elana Fischbein who is taking the fight against CRT to the front lines with her organization, NoLeftTurn.us. One of the greatest battles of our time will be the leftist indoctrinatThe world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you’ve got. Make every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/Contact The Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America’s largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.org Welcome to the Derate The Hate Podcast! *The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

Send Wilk a text with your feedback!What is Self Love?This is a question I've seen asked many times in online forums about self help but this week's guest Jonathan Troen answers it very well. Jonathan, founder of the Self Love Revolution says Self Love is learning to become your own best friend. Have you ever found yourself equating success to happiness, but you're successful and not happy? Jonathan was there. Have you found that while you keep changing this or that about your life, location, or job, but still aren't happy? What's the common denominator? YOU!Who is Jonathan Troen?Jonathan Troen is a Life Mastery Coach and Self Love Mentor. He is also the co-founder of Austin Yoga Tree and serves on the Board of Directors for Perfectly Here.His mission: To help people find the joy inside of themselves. Jonathan spent 20+ years in the music and entertainment business. He was living the life of his dreams, interviewing the biggest stars in the world, except he wasn't very happy. He couldn't figure why.He began a mission to find the answer. His studies brought him to one conclusion: most of us are mean to ourselves, and all we really want is to be loved. We think we are not enough, and believe if we work hard enough, we will be enough, and then we can be happy and be loved...Jonathan created the Self Love Revolution specifically to share the methodology he created after 15 years of research and practice.Jonathan's belief: We all deserve success. We all deserve to be loved. And we all deserve to be treated kindly, especially by ourselves.What have you done today to make your life a better life? What have you done today to make the world a better place? The world is a better place if we are better people, and that begins with each of us leading a better life. Be kind to one another, be grateful for everything you’ve got, and make each and every day the day that you want it to be!Please follow us on Facebook, MeWe, InstagrThe world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you’ve got. Make every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/Contact The Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America’s largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.org Welcome to the Derate The Hate Podcast! *The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

Send Wilk a text with your feedback!Have you ever heard someone say, "you have to step outside of your comfort zone"? That can be scary for people sometimes, but that is where the action is, that is where you can really grow as a person and attain that life you really love! Master Life Coach and Behavior Change Specialist, Debora Keegan is someone who knows all about stepping out of her comfort zone and helping others do the same so they can live a life they really love.Who is Debora Keegan?          Debora Keegan is a certified Master Life Coach and Behavior Change Specialist assisting her clients using various tools and techniques to re-frame thoughts and modify behaviors to build a life they love. With four certifications and more than ten years experience, Debora can help transform your life for the better. She is best known for her exceptional communication skills which helps her connect with her clients to produce accelerated results in areas including parenting, weight loss, marriage, blended family coaching and more.Outside of coaching, Debora strives to participate in daily activities that push her out of her comfort zone. She is a firm believer in practicing what you preach which makes Debora a rare life coach who practices authenticity and instills it in her practice. Debora spends her time volunteering weekly at the women’s health organization known as A Woman’s Place. She is a mother of four and adores spending time with her family, specifically her grandchildren. Notable Quotes from Debora Keegan in this episode:~"know who you are before the world tells you"~"The 2 most important days of your life, the day you were born & the day you find out why"As I do every week, I ask you, “what have you done today to make your life a better life? What have you done today to make the world a better place?” The world is a better place if we are better people, and that begins with each of us leading a better life. Be kind to one another, be grateful for everything you’ve got, and make each and every day the day that you want it to be!Please follow us on Facebook, MeWe, The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you’ve got. Make every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/Contact The Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America’s largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.org Welcome to the Derate The Hate Podcast! *The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

Send Wilk a text with your feedback!As a father you often have to wonder, or may find yourself questioning, am I on the right path, am I doing what's right for my family, am I leaving the legacy a good father should? These questions are often a lot harder to answer for our military veterans for any number of reasons.  This week's guest,  Ben Killoy is a US Marine Corps veteran on a mission,  a mission to master leadership principles and use his passion for leadership to help dads understand who they are, develop their skills to overcome adversity, and to own their life choices to enable them to truly come home to their families.  This is done through his weekly Military Veteran Dad podcast and his daily The Business of Fatherhood podcast.Who is Ben Killoy? Ben Killoy is a U.S. Marine Veteran turned blogger, life coach, speaker, and podcaster whose mission is to bring Military Veteran Dads home to their families. He resides in Janesville, WI, with his wife and three beautiful kids. Ben went through what most transitioning veterans go through, the feeling of needing to redefine their identity outside of the structure of the military and rediscovering your passion and purpose for life. A seminar changed it all for him and allowed him to discover his passion for leadership and helping other veterans and Dads be the best parents they can. Since that seminar he has been on a mission to master leadership principles and use his passion for leadership to help dads understand who they are, develop their skills to overcome adversity, and to own their life choices to enable them to truly come home to their families. Ben’s podcast combines his own insights into his unique experiences with the military and fatherhood, along with interviews and discussions with other thought-leaders from around the world. The fact that Ben’s insights are based on his personal experiences, and the experiences of the other veterans he interviews gives credibility to his understandings. Sharing both his successes and failures brings a more heart centered approach to his podcast, enabling a deeper connection to his audience. Ben is available for speaking engagements, both online and in person, and is more than happyThe world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you’ve got. Make every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/Contact The Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America’s largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.org Welcome to the Derate The Hate Podcast! *The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

Send Wilk a text with your feedback!Here at the Derate the Hate podcast, we're all about BETTERING THE WORLD ONE ATTITUDE AT A TIME. In doing so I'm always looking for inspiring and intriguing guests that are looking to do the same. I truly found a kindred spirit when I heard about and reached out to this week's guest, Rick Ornelas.Who is Rick Ornelas?Rick Ornelas is an author and Positive Change Expert who teaches men and women to unlock their amazing potential to create an incredible future and change the world around them. He’s the author of 12 Hours of Heaven; Lessons for a Better World and founder of I Spark Change, a global movement and online community of those who seek to make the world a better place one act at a time.Rick wasn’t always interested in helping others on a global scale despite being pushed repeatedly in that direction by near-death experiences, family tragedies, and deaths. It wasn’t until the ever-worsening times of 2020 when he was laid off, quarantined, and desperate that he finally got the wake-up call.His awakening came in the form of divine inspiration and an awe-inspiring spiritual connection when he least expected it. He went from hopeless, to writing a best-selling book in under three months while envisioning and creating an incredible future. This fulfilled the dream he had been ignoring for years: to build a community of amazing souls to spread positivity, hope, and love while creating a ripple effect throughout the world.The I Spark Change community has grown at a phenomenal rate of over 800% in just a few months. Rick has been featured on multiple media outlets, including national & international television and radio discussing similar topics. He is a guest contributor for various websites and is a regular writer for Lifehack. His neThe world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you’ve got. Make every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/Contact The Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America’s largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.org Welcome to the Derate The Hate Podcast! *The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

Send Wilk a text with your feedback!Have you ever heard someone say, that's "My Truth" or "That's his/her Truth"? I don't know how it started, but here's another life tip from Wilk... There is no my truth, your truth, his truth or her truth, THERE IS ONLY THE TRUTH.In this week's episode I had to  bring up an article/video from the Daily Wire I saw of a professor at a college in southern California that was berating one of her students for a report he did where he called police heroes. She equates modern police to slave catchers in early American history. I only brought it up, because I saw on line where someone had defended her hatred by saying "that is her truth". There is no such thing as "her truth", there is only her hate filled perception of reality, big difference. Listen to this episode and let me know what you think. Maybe she'd benefit from episode 52 where I discuss the Reticular Activating System and the Perpetual Victim Mentality. If she would listen with an open mind I'm certain she'd benefit greatly as would anyone...Our good deed, feel good story this week comes out of Tempe, AZ where a group of big hearted, compassionate cops helped brighten the day of 4 year-old Gerald Philbrook after a heartless thief stole the toy tractor him and his father restored. You'll want to grab a tissue or two and check out this story from the Good News Network.As I do every week, I ask you, “what have you done today to make your life a better life? What have you done today to make the world a better place?” The world is a better place if we are better people, and that begins with each of us leading a better life. Be kind to one another, be grateful for everything you’ve got, and make each and every day the day that you want it to be!Please follow us on Facebook, MeWe, Instagram, Twitter . The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you’ve got. Make every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/Contact The Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America’s largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.org Welcome to the Derate The Hate Podcast! *The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

Send Wilk a text with your feedback!Talking Raising Emotionally Intelligent Kids with Stephanie PintoWho is Stephanie Pinto? Stephanie Pinto is an Emotional Intelligence coach who specialises in helping parents to create an Emotionally Intelligent family culture at home. She is a certified Emotional Intelligence specialist, is a trained paediatric anxiety therapist, and practiced as a Speech Pathologist for 10 years. Stephanie supports parents in learning how to manage their emotions, frustrations and stress so that they are happier, calmer and connect more deeply with their kids. Stephanie also helps parents to raise emotionally intelligent kids, who are self-aware and manage their emotions and behaviour. She is also passionate about building kids’ confidence and resilience. Stephanie coaches parents, runs regular workshops and group coaching programs. She hosts a monthly online Meetup for parents, has a YouTube channel and also writes regular blogs, all based around Emotionally Intelligent parenting. Stephanie’s rapidly growing online community is a Facebook group called Let's Raise Emotionally Intelligent Kids, where she shares insight, strategies and tips on how to cultivate an Emotionally Intelligent family culture. Highlights~What is emotional intelligence?~How do we as parents learn to become emotionally intelligent and exhibit emotionally intelligent behavior?~Why is it so important to raise emotionally intelligent children?~Resilience in children~Self-confidence in children~What is the difference between discipline and punishment?How can I contact Stephanie Pinto?www.stephaniepinto.com Facebook: www.fb.com/stephpinto IG: @stephpinto1 Facebook Community: Let’s Raise Emotionally Intelligent Kids YouTube: Stephanie Pinto EQ Meetup: www.meetup.com/emotionallyintelligentparentssydneyAs I do every week, I ask you, “what have you done today to make your life a better life? What have you done today to make the world a better place?” The world is a better place if we are better people, and that begins with each of us leading a better life. Be kind to one another, be grThe world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you’ve got. Make every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/Contact The Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America’s largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.org Welcome to the Derate The Hate Podcast! *The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

Send Wilk a text with your feedback! Can you believe the Derate the Hate podcast is a year old already? Episode 1 was published exactly 1 year ago from the date I'm recording this episode and man what a year it's been!In this 1 year anniversary episode, I briefly recap some of what I saw as the more important episodes that I've recorded over the past year. I also introduce what I believe, if participated in by you the listener in an intentional and purposeful way, it will change your life and in turn change the world.Do you want to change your life? Do you want to change the world?Join me in doing the DTH 30 day Attitude of Gratitude & Personal Accountability Challenge! As I discussed with Denise Albright back in Episode 50, when you begin to record daily things that you are grateful for, you begin to naturally find more things to be grateful for and as a result become a happier person. This is also in large part due to the reticular activating system which I discuss in Episode 52.The same can be said for personal accountability. Much of what happens "to us" in life is the result of our own actions and decisions.  By accepting accountability for those actions and decisions, we consciously learn to make better decisions. We as individuals are responsible for our actions, and how we react to outside forces, no matter what those forces may be. No matter how much one wants to deny the truth, much of the "bad" we encounter in life could have been avoided by making better decisions, &/or reacting differently to outside influences.Don't believe me? Prove me wrong! Join me in completing the  DTH 30 day Attitude of Gratitude & Personal Accountability Challenge by downloading this FREE form, ordering one of Denise Albright's incredible Gratitude Finder Journals, or simply keep track in a notebook. However you choose to do it, just participate and see how fast your life begins to change!For those who participate, email me your experience and I'm thinking I'll be asking a few listeners to share some of their stories with me on the podcast sometime in late May'21 or possibly June...I also talk in this episode about a feel good sThe world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you’ve got. Make every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/Contact The Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America’s largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.org Welcome to the Derate The Hate Podcast! *The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

Send Wilk a text with your feedback!What is the Reticular Activating System?It's best if you think of the Reticular Activating System like a filter within your brain that can be used for good or for bad. You see, the human brain only has the capacity to focus on so many things at once, and you have to choose what it is you're going to have your brain focus on. Some very helpful YouTube videos can be found below.Blaine Oelkers discusses "Unlocking The Screen of Your Mind" in a TedX talkReticular Activating System explained by Mike SweetHow does (RAS) Reticular Activating System relate to The Perpetual Victim Mentality?For many, perception is reality, and when it comes to peoples' perception of things, it begins with what they are most focused on most of the time. I've stated it many times before and I'll continue to say it, those who constantly drive the victim mentality into their children are committing child abuse. What this does is set the primary focus in that child's mind that the world is out to get them and as such, their reticular activating system will seek out every opportunity in their day to day lives to manifest that as a reality.  Conversely, as I discussed with Denise Albright in Episode 50 of the podcast, when one focuses on and looks for things to be grateful for, finding gratitude daily becomes easier, and subsequently, happiness and a more fulfilling life becomes the result. It's a tale of 2 choices with entirely different results.This is truly an episode that everyone can greatly benefit from! I challenge you to prove me wrong...Here's a feel good story that you may not have seen...Here's a story by Derica Williams of Fox6 News Milwaukee about a brother and sister that have an extraordinary bond. You see, Mary Baliker developed kidney The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you’ve got. Make every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/Contact The Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America’s largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.org Welcome to the Derate The Hate Podcast! *The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.