The Iconic Podcast

TW: This conversation discusses human and sex trafficking.Would you know the signs of human trafficking? If you listened to this episode back in August of last year, Episode 29, you might remember all the powerful and liberating points Markie Dell made. If not, that’s okay! Because today’s episode 130 of Becoming Iconic is a Top Ten Chat: The Reality of Human Trafficking! In this episode of Becoming Iconic, Markie Dell is sharing her personally vulnerable story as a victim of Human Trafficking, the important lessons she’s learned along her journey, and how you can detect signs of human trafficking in your own lives and that of your children.  Markie Dell  and I cover some of the following topics: How to detect human trafficking and the warning signs Markie experienced.The triumphs and snags of Markie’s own story.How to know when your children may be experiencing a dangerous relationship with someone. The importance of loving yourself before you can truly love another human.The importance of forgiveness in others on our own journey. Markie’s story is inspiring and encouraging that no matter what we go through, through forgiveness and self-reflection we can be triumphant in our own stories. So be sure to tune in to all the episodes to receive tons of practical tips on all things business, style, relationships, and family. Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don’t forget to subscribe, rate, and review the podcast and tell me your key takeaways!CONNECT WITH MARKIE DELL: Instagram: https://www.instagram.com/markie.dell/ CONNECT WITH JEN SZPIGIEL:Work with Jen: www.jenszpigiel.comConnect with Me: www.instagram.com/jenszpigielBecoming Iconic Instagram: www.instagram.com/becomingiconicpodcastBlog: www.jenszpigiel.com/blogConnect with Jen: Read the magazine here: @iconicmagazine__ Hang out with Jen here: @becomingiconic See all your resources here: www.becomingiconic.co

TW: Allyson briefly speaks on her experience growing up in a home with domestic abuse and how her father murdered someone and fled. There may be more hurdles and obstacles in your path because of your race, geography, gender, etc. but nothing strips us from the ability to be a creator and create the things in life that we desire. That’s why this episode from my Top Ten Chats and episode 129 of Becoming Iconic is about why we don’t earn money, but we create it! In this episode of Becoming Iconic, Allyson Byrd shares the importance of reimagining everything you have been taught about money in your life and actionable steps you can take right now to shift your mindset to create money and bring abundance into your life. Allyson and I cover some of the following topics: Allyson’s story of growing up in a broken home, reconciling a missing part of herself that she didn’t know was missing and becoming one of the world’s most trusted leadership advisors and sales experts for entrepreneurs and small business owners. How the world can be better at educating themselves and raise their voices to the systemic racism and social injustices that are still happening in America to this day.  Shifting your money mindset from working to earn the money you have into divinely creating and attracting it. Breaking the traditions of what you have learned about money and teaching children to have a healthy relationship with money from a young age. Money mindset is built from the very moment we learn about money. It is so important that we are intentional in what we teach our younger generations so they can pass down positivity, openness, consciousness, worthiness and personal power into the future. So be sure to tune in to all the episodes to receive tons of practical tips on all things business, style, relationships and family. Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!Learn more about Becoming Iconic and Jen at https://jenszpigiel.com/ CONNECT WITH ALLYSON BYRD:InstagramWebsiteCONNECT WITH JEN SZPIGIEL:Work with Jen: www.jenszpigiel.comConnect with Me: www.instagram.com/jenszpigielBecoming Iconic Instagram: www.instagram.com/becomingiconicpodcastBlog: www.jenszpigiel.com/blogLINKS MENTIONED:Thirteenth Movie  Connect with Jen: Read the magazine here: @iconicmagazine__ Hang out with Jen here: @becomingiconic See all your resources here: www.becomingiconic.co

When we sink into our true essence and accept that being ourselves is more than enough, that is when we can truly shine brighter. That’s why episode 128 of Becoming Iconic is about embodying confidence! Sign up for The Breakthrough Masterclass where you’ll experience more pleasure, liberation, & impact.In this episode of Becoming Iconic, Christina Glickman shares the importance of showing up as your true authentic self and actionable steps you can take right now to embrace your inner confidence and encourage other women to do the same. Christina and I cover some of the following topics: Recognizing when you’re showing up as performative and flipping the switch to show up authentically you. The biggest confidence breakers and why saying you don’t care what others think of you can actually have negative implications. Does confidence come with age or through the seasons of life?Changing the narrative of confidence, not arrogance when the media tries to tell a different story. Lifting up and supporting other women through their journey of confidence. Allow every day of your life to be of substance for yourself and set space to protect your energy because no one else will. So be sure to tune in to all the episodes to receive tons of practical tips on all things business, style, relationships and family. Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!Learn more about Becoming Iconic and Jen at https://jenszpigiel.com/ CONNECT WITH CHRISTINA GLICKMAN:WebsiteXtra: The Art of BeingInstagramLinkedinCONNECT WITH JEN SZPIGIEL:Work with Jen: www.jenszpigiel.comConnect with Me: www.instagram.com/jenszpigielBecoming Iconic Instagram: www.instagram.com/becomingiconicpodcastBlog: www.jenszpigiel.com/blogConnect with Jen: Read the magazine here: @iconicmagazine__ Hang out with Jen here: @becomingiconic See all your resources here: www.becomingiconic.co

I had a common yet interesting conversation with a client about feeling stuck in her business. This prompted an incredibly rich conversation about being stuck versus feeling like you’ve hit a snag. That’s why episode 127 of Becoming Iconic is about how you are not stuck! In this episode of Becoming Iconic, I’m sharing the importance of understanding the difference between being stuck in something and needing to mend the feeling or situation and actionable steps you can take right now to move past that feeling. I cover some of the following topics: The feeling of being “stuck”What it means to hit a “snag”How to change your mindset around feeling stuckAre you stuck, or have you just hit a snag? Be sure to tune in to all the episodes to receive tons of practical tips on all things business, style, relationships and family. Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways.CONNECT WITH JEN SZPIGIEL:Work with Jen: www.jenszpigiel.comConnect with Me: www.instagram.com/jenszpigielBecoming Iconic Instagram: www.instagram.com/becomingiconicpodcastBlog: www.jenszpigiel.com/blogConnect with Jen: Read the magazine here: @iconicmagazine__ Hang out with Jen here: @becomingiconic See all your resources here: www.becomingiconic.co

Today’s societal standards of beauty have led a lot of women to deprive themselves of food or nutrients. This leads to a lot of issues like Acne, Constipation, Anxiety, and more. That’s why episode 126 of Becoming Iconic is about restrictive dieting! Sign up for The Breakthrough Masterclass where you’ll experience more pleasure, liberation, & impact.In this episode of Becoming Iconic, Nadine Allaham is sharing the importance of eating to be healthy and actionable steps you can take right now to fulfill your body’s needs of nutrients, and potentially lose weight in the process. Nadine and I cover some of the following topics: What is restrictive dieting, and what it may look likeHow women are more susceptible to restrictive or binge eatingHow eating for your bodily needs may help you lose weightTalking about food as a family and around childrenIt’s far more important to eat to be healthy than it is to be skinny, even though it’s often the opposite message we get from societal standards or ideals. So be sure to tune in to all the episodes to receive tons of practical tips on all things business, style, relationships and family. Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!Learn more about Becoming Iconic and Jen at https://jenszpigiel.com/ CONNECT WITH NADINE ALLAHAM:InstagramWebsiteCONNECT WITH JEN SZPIGIEL:Work with Jen: www.jenszpigiel.comConnect with Me: www.instagram.com/jenszpigielBecoming Iconic Instagram: www.instagram.com/becomingiconicpodcastBlog: www.jenszpigiel.com/blogConnect with Jen: Read the magazine here: @iconicmagazine__ Hang out with Jen here: @becomingiconic See all your resources here: www.becomingiconic.co

This week’s Soul Spark is asking the question, when did it stop being enough? So often, we have these high goals that we forget to celebrate the stepping stones that are getting us there. In reality, the first couple of clients that are living proof that we are doing something right, deserve the most celebration and appreciation.Be sure to tune in to all the episodes to receive tons of practical tips on all things business, style, relationships and family. Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!Learn more about Becoming Iconic and Jen at https://jenszpigiel.com/ CONNECT WITH JEN SZPIGIEL:Work with Jen: www.jenszpigiel.comConnect with Me: www.instagram.com/jenszpigielBecoming Iconic Instagram: www.instagram.com/becomingiconicpodcastBlog: www.jenszpigiel.com/blogConnect with Jen: Read the magazine here: @iconicmagazine__ Hang out with Jen here: @becomingiconic See all your resources here: www.becomingiconic.co

Andy Baker has been an incredible part of my journey, coming back from a hard year of not serving myself when it comes to my health and nutrition. That’s why episode 124 of Becoming Iconic is about macronutrients and flexible dieting, with Andy Baker! Confidence for me comes from how I feel about myself and how I feel in my clothes. I want to highly educate you, the listener, to make your own decisions around your health.In this episode of Becoming Iconic, Andy Baker is sharing the importance of tracking what you’re putting into your body and actionable steps you can take right now to feel better about the choices you are making in the kitchen. Andy Baker and I cover some of the following topics: It’s okay to be obsessed with fitness and/or nutrition, as long as it’s because you love it or how it makes you feel.Tracking your macronutrients doesn’t have to be scary, but can be a mindful experience.Fats, Carbs, and Protein are all important for energy and each person will need different levels of each to complement their daily routines.There is a huge importance of studying your intake when you are choosing not to eat animal products to make sure you are getting everything you need to function properly.Cellulite is the storage pockets of fat, so everyone has it, even very lean individuals.We all share one thing in common: the longevity of what we are building with our businesses and our lives. What I have really come to realize is how I care for my body, my mind, and my overall health, is the indicator for how far I can grow other things in my life. It starts here.  So be sure to tune in to all the episodes to receive tons of practical tips on all things business, style, relationships and family. Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!Learn more about Becoming Iconic and Jen at https://jenszpigiel.com/ CONNECT WITH ANDY BAKER:Instagram: https://www.instagram.com/livaligned/Website: https://f45training.com.au/Podcast: https://open.spotify.com/show/4XH69O55cxs1OWtQDKABaHCONNECT WITH JEN SZPIGIEL:Work with Jen: www.jenszpigiel.comConnect with Me: www.instagram.com/jenszpigielBecoming Iconic Instagram: www.instagram.com/becomingiconicpodcastBlog: www.jenszpigiel.com/blogLINKS MENTIONED:Snack bars: https://darylsbars.comConnect with Jen: Read the magazine here: @iconicmagazine__ Hang out with Jen here: @becomingiconic See all your resources here: www.becomingiconic.co

There are going to be obstacles, there are going to be things that stand in our way, there are going to be people who don't approve, or things aren't always going to be smooth in your business. How can you fall more in love with the process of creating your business and company?Be sure to tune in to all the episodes to receive tons of practical tips on all things business, style, relationships and family. Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!Learn more about Becoming Iconic and Jen at https://jenszpigiel.com/ CONNECT WITH JEN SZPIGIEL:Work with Jen: www.jenszpigiel.comConnect with Me: www.instagram.com/jenszpigielBecoming Iconic Instagram: www.instagram.com/becomingiconicpodcastBlog: www.jenszpigiel.com/blogConnect with Jen: Read the magazine here: @iconicmagazine__ Hang out with Jen here: @becomingiconic See all your resources here: www.becomingiconic.co

I have felt very resistant to Clubhouse, but I don’t like feeling resistant to anything. The one piece is that it's not necessarily the ability to repurpose anything like I'm speaking; it's not recorded. But there is a solution. That’s why episode 122 of Becoming Iconic is about networking with Clubhouse with Annabelle Bayhan! In this episode of Becoming Iconic, Annabelle Bayhan is sharing the value of Clubhouse as a platform to build collaborations and she shares the actionable steps you can take today to get your Clubhouse profile ready for a great first impression and up to 500 followers in the first couple months. Annabelle and I cover some of the following topics: Clubhouse is an audio-social platform which means no content curation beforehand You can utilize the conversations you have within the app to generate content and collaborations on other platformsClubhouse is not about your business; it’s about your personal brandThe power of showing up to a relationship with the intent to both give and both receive without competition in your heart is not only powerful, but achievable through the culture nurtured on the appAs someone who loves speaking and having conversations, this sounds like my playground and you can expect to see me on Clubhouse soon. Will you? So be sure to tune in to all the episodes to receive tons of practical tips on all things business, style, relationships and family. Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!Learn more about Becoming Iconic and Jen at https://jenszpigiel.com/ CONNECT WITH ANNABELLE BAYHAN:WebsiteInstagramFacebookLinkedInCONNECT WITH JEN SZPIGIEL:Work with Jen: www.jenszpigiel.comConnect with Me: www.instagram.com/jenszpigielBecoming Iconic Instagram: www.instagram.com/becomingiconicpodcastBlog: www.jenszpigiel.com/blogConnect with Jen: Read the magazine here: @iconicmagazine__ Hang out with Jen here: @becomingiconic See all your resources here: www.becomingiconic.co

I am witnessing our society or culture really start to create a line in the sand where we're really asking people to pick a side. And yet at the same time, we're spewing out that we want people to have pro-choice and do what's right for them and live authentically and be in alignment. And there's such a contradiction to the messaging that's going on out there.Be sure to tune in to all the episodes to receive tons of practical tips on all things business, style, relationships and family. Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!Learn more about Becoming Iconic and Jen at https://jenszpigiel.com/ CONNECT WITH JEN SZPIGIEL:Work with Jen: www.jenszpigiel.comConnect with Me: www.instagram.com/jenszpigielBecoming Iconic Instagram: www.instagram.com/becomingiconicpodcastBlog: www.jenszpigiel.com/blogConnect with Jen: Read the magazine here: @iconicmagazine__ Hang out with Jen here: @becomingiconic See all your resources here: www.becomingiconic.co