

The Plant-Based Morning Show
Matt Frazier & Doug Hay, presented by Complement
New York Times bestselling author Matt Frazier and ultrarunner Doug Hay break down the latest headlines in the plant-based world. Streaming live every weekday at 11am Eastern on Instagram, Facebook, YouTube, Twitter, and Twitch. Presented by Complement.
Episodes
Mentioned books

Nov 24, 2022 • 31min
World Cup, Doug's Turkey Trot Serves Man-mosas, Mum Quits Veganism Because It's 'Ridiculously Expensive', Vegan Hate is What Sells in 2022, Anti-Vegan Sausage Expert Tricked by Vegan Sausage
Wednesday, November 23rd — In today's episode, we talk about: World Cup update and Germany's protest Vegan-friendliness in the UK Doug's Turkey Trot with Man-mosas Mum Ditches Vegan Diet Because Plant-Based Food is "Ridiculously Expensive" (Metro) In 2022, It's Not Sex that Sells, It's Vegan Hate (Plant-Based News) Anti-Vegan Sausage Expert Tricked By Vegan Sausage The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Nov 23, 2022 • 38min
Matt Gets the McDonald's Fresh Vegan TS in Germany, Rating VegNews' Vegan Holiday Drinks, Tricks for Surviving Thanksgiving as a Vegan
Tuesday, November 22nd — In today's episode, we talk about: Matt tries the McDonalds Fresh Vegan TS in Germany World Cup update 5 Festive Vegan Holiday Drinks for Your Thanksgiving Feast (VegNews) 7 Tricks for Surviving Thanksgiving as a Vegan (VegNews) Complement's Black Friday Sale! The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Nov 22, 2022 • 26min
Matt in Germany and Gets Burger King's Plant-Based Long Chicken Sandwich and Vegan Kit Kat, Quarterback Justin Fields Injured, Vegan Pizza Options at 14 Popular Chains
Monday, November 21st — In today's episode, we talk about: Matt is in Germany and already got a vegan Kit Kat and BK Long Chicken Justin Fields gets injured in Bears' loss to Atlanta (ESPN) Vegan Pizza Options at 14 Popular Chains (VegNews) The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Nov 18, 2022 • 54min
The Thanksgiving Episode, Which Vegan Roast is the Best (and Healthiest), Lots of Vegan Side Dish Ideas, Oatly's Ridiculous Thanksgiving Hotline
Friday, November 18th — In today's episode, we talk about: Qatar Bans Beer Sales at World Cup Stadiums (Wall Street Journal) Oatly's emotional support hotline for vegans at Thanksgiving (VegNews) The Best Vegan Thanksgiving Roasts: Your Ultimate Taste Test (The Beet) 16 Vegan Thanksgiving Roasts for Your Plant-Based Feast (VegNews) 36 Fabulous Vegan Thanksgiving Sides (VegNews) Dwight Schrute says adopt a turkey (VegNews) Thanksgiving dinner costs 20% more than last year (Axios) The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Nov 17, 2022 • 54min
Why is Matt Sleeping Better, UPSIDE Foods Gets FDA Approval for Cultivated Chicken in U.S., Does Alt-Meat Need a Rebrand, Germany is a Plant-Based Food Leader, Does Anyone Need Plant-Based Fur
Thursday, November 17th — In today's episode, we talk about: Matt is sleeping better, why? UPSIDE Foods Becomes First Company to Receive FDA Green Light for Cultivated Meat (Vegconomist) With 8 Billion People to Feed, Does Alt-Meat Need a Rebrand? (Green Queen) Beyond Meat Expands to 1,600 Locations in Germany (Green Queen) BK Germany's Extensive Vegan Menu (Burger King) Juicy Marbles' 2-Pound "Plant-Based Muscle" Tenderloin (The Beet) Biofluff Gets Funding to Make Plant-Based Fur (Green Queen) The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Nov 16, 2022 • 52min
Doug's Beyond Meat Steak Review, Is Non-Alcoholic Beer Less Healthy, Starbucks Vegan Holiday Drinks, New Vegan Deli Sub at Publix, More Cultivated Meat News
Wednesday, November 16th — In today's episode, we talk about: Doug's Beyond Meat Steak review Non-alcoholic beer has more sugar, does that make it less healthy than regular beer? Starbucks vegan holiday drinks (VegNews) UK vegan meat brand punks Van Gogh museum (Plant-Based News) New vegan deli sub at Publix features Unreal Deli turkey (Coral Springs Talk) New partnership to create hybrid cultivated meat (Vegconomist) People are more willing to try cultivated meat than plant-based meat (Vegconomist) Thrilling Foods' Bakon features fat that releases when cooked (Vegconomist) The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Nov 15, 2022 • 55min
Social Media Habits, Doug Watches the New Netflix Christmas Movie, Vegan Burger King Location in Portugal, Cultivated Meat is Not that Far Off and Will Change Everything
Tuesday, November 15th — In today's episode, we talk about: Burger King Trials 100% Vegan Location in Lisbon (Vegconomist) From Science Fiction to Reality, 'No Kill' Meat May Be Coming Soon (NPR) Beyond Meat and American Cancer Society Partner for Research on Plant-Based Meat (Yahoo Finance) 4 in 10 Consumers think Plant-Based Meat will Replace Animal Meat in Next Decade (Yahoo Finance) The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Nov 14, 2022 • 47min
Doug's Big Vegan Meat Haul at Walmart, Justin Fields Sets More NFL Records, McDonald's Vegan Selection is Woeful, Beyond Meat Pivots, Why Is Plant-Meat Failing
Monday, November 14th — In today's episode, we talk about: Justin Fields Goes Off Again (CBS Sports) Matt's Son Holden Featured on No Days Off (YouTube) Beyond Meat's Woes Continue (Food Navigator) McDonald's Vegan Options are Basically Zero (VegNews) Alt-Meat Fever is Cooling Off, Here's Why (Washington Post) The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Nov 11, 2022 • 47min
First Netflix Christmas Movie of 2022 Released, Is Ultra-Processed Food as Addictive as Nicotine, Three Vegan Meats Included in TIME Magazine's Best Inventions List
Friday, November 11th — Happy Veteran's Day! In today's episode, we talk about: People who have listened to every episode of NMA Radio and this show First Netflix Christmas movie of the year is out and it might actually be good (Indie Wire) Ultra-Processed Food is as Addictive as Nicotine (Food Ingredients First) Three vegan meats included in TIME Magazine's Best Inventions of 2022 (TIME) The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Nov 10, 2022 • 50min
Matt Issues Apology and Buys Cookbook, Vegan Thanksgiving Options, Cracker Barrel Has a Shocking Number of Vegan Menu Items, The Great Vegan Diet 'Con'?
Thursday, November 10th — In today's episode, we talk about: New vegan Thanksgiving option from Upton's Naturals (VegNews) Everything Vegan at Cracker Barrel (The Beet) Study Finds Significant Health Improvements in Dogs Fed Vegan Diets (Vegconomist) The Great Vegan Diet 'Con' (Daily News) 5 Reasons to Forget Keto and Go Vegan (VegNews) The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


