Mind Muscle Project

Dr. Mike Israetel is one of the most experienced and knowledgable coaches to join us on the Project. Mike works with some of the best powerlifters, weightlifters and bodybuilders on the planet using his RP Method. Mike is a man of science and we use his deep knowledge to debunk some seriously popular diets floating around. Don't miss this one.See omnystudio.com/listener for privacy information.

Welcome to our highly requested and long awaited marketing series. In this series we will be covering the REAL s**t that works when it comes to marketing. This 3 part series will cover the basics to the advanced tools you need to create engagement, new follower and new customers.See omnystudio.com/listener for privacy information.

Want to know how to deadlift 320kg/700lb at only 83kg bodyweight? Amir Fazeli has set some of the craziest world records in fully drug tested meets and now teaches his athletes how to do the same. Adonis Athletics boasts some of the strongest and most powerful athletes in all of Australia. We talk about how to max your strength potential, programming and recovery.See omnystudio.com/listener for privacy information.

Are you a professional coach or gym owner wanting to level up your shit and get paid for your worth? Stick around to the end of this episode.See omnystudio.com/listener for privacy information.

This week we discuss and review our lessons learnt from the 10k calorie challenge and decide if we will try again. Lach also give's his first 5/5 but Raph gives a 2/5, why? Find out.See omnystudio.com/listener for privacy information.

This episode is very significant to us. Without Patty's life work and mission we would have shut our gyms. Because of what he has built we have been able to build a great life for ourselves and our coaches today.See omnystudio.com/listener for privacy information.

This week's after show has it all from the changes we've made to our protein intake and why, reviewing athletic fashion items and Anthony Joshua.See omnystudio.com/listener for privacy information.

This week's In The Black is all about covering all your bases at the gym. How to protect yourself, your coaches and your community from the worse case scenario.See omnystudio.com/listener for privacy information.

This week we welcome Dean Mckillop's prodigy Coach Dalton. We dive into the studies of protein overfeeding, muscle building and rep ranges for hypertrophy. This episode is guaranteed to be one where you need the notepad.See omnystudio.com/listener for privacy information.

this week we dive into CHALLENGES! So many gyms run them and from the outside looking in they work. But do they really?See omnystudio.com/listener for privacy information.