Mind Muscle Project

In celebration of 200 weeks straight of interviews we have a big announcement. After the announcement sit back and enjoy 2.5 hours with Max El-Hag from Training Think Tank.See omnystudio.com/listener for privacy information.

This week we address a massive issue we are all guilty of... consuming too much information. In the age of information it becomes very easy to constantly learn new stuff but how much are you doing? We give you the best ways to learn lesss and do more for better long term success.See omnystudio.com/listener for privacy information.

Back by popular demand and ready to drop a nuclear bomb of knowledge on his own solo show. Evan dives into why our old conditioning models are broken and what the new science and programming is doing to create the fittest athletes in the world.See omnystudio.com/listener for privacy information.

Dr Sean from the Active Life is again here to take us through his favourite personality test which as he puts it has given him "more money, better relationships and an unfair advantage"See omnystudio.com/listener for privacy information.

This week we finish off this blockbuster knowledge fest with Kyle and Evan. The main and most exciting stuff we cover is to do with how the old training models are broken and what the new and more promising research is for athletes to continue to improve strength, movement and fitness.See omnystudio.com/listener for privacy information.

This week we dive into the never ending always controversial and opinionated topic of... CrossFit competitors at the gym. We speak about our experience with them and how we manage it today.See omnystudio.com/listener for privacy information.

We went big on this week's show going nearly 40 minutes. A recent video bashing CrossFit has circled the internet as a guest on Joe Rogan takes a high ground and goes out of his lane, hear our response. We also dig into STRIKE MVMT shoes and get some exclusive comments from Brent about his new documentary.See omnystudio.com/listener for privacy information.

This 2 part episode is one of the most ground-breaking in MMP history. Kyle and new guest Evan discuss how our old training models for strength don't properly understand the body and why this is leading to you not being able to get strong.See omnystudio.com/listener for privacy information.

In this day and age of business and the digital world it has never been more important to be a beast with tech. We go over some major flaws and common problems with business owners tech use as well as the best new apps you can use to 10x your productivity.See omnystudio.com/listener for privacy information.

This week we dig into the controversial news about the PED use in the FIFA world cup by Russian athletes which leads to speculation to the first CF Games Russians. We also review the Concept 2 bike erg as it breaks onto the scene.See omnystudio.com/listener for privacy information.