
Mind Muscle Project
Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.
Latest episodes

Oct 22, 2020 • 37min
758: How To Spend Your Business Profits
In this episode the boys talk about how business's that become profitable can best spend their profits.NPE Stimulus Package - http://npe.li/nk/jwPNqJNPE - Studio/Gym Link: http://npe.li/nk/sVFQsHNPE - Start your fitness Business with NPE http://npe.li/nk/8Gwg5lNPE Fitness - https://www.npefitness.com/kick-start/NPE Business Coaching - https://themindmuscleproject.com/npeRecgen - code: MMP - 20% off any orderhttps://recgen.com/Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsEpisode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

Oct 21, 2020 • 19min
757: The Incredible Health Benefits of Cardio
This week the boys dive into the incredible health benefits from being super fit besides performance and body composition.Whoop Strap 3.0 - code: mindmuscle = 15% offhttps://www.whoop.comProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

Oct 20, 2020 • 59min
756: How To Gain Muscle Whilst Doing Cardio, Preventing Achilles Ruptures & Shifting From Aesthetics To Performance - After Show
This week on the shows the boys make predictions on the future of home workouts as Apple enters the home fitness market.Listener questions are on how to gain muscle whilst also doing cardio, preventing achilles tears and how to change from an body focus to performance focus.BluBlox Website - https://www.blublox.com/Code for 15% off = MMPTrue Coach - https://truecoach.co/vip/mmp/ - code: = 14 day free trial and your first monthMMP5050% offProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

Oct 18, 2020 • 1h 17min
755: Mike Tuchscherer on Auto-Regulation For Strength Training - Interview 318
This week the boys welcome on one of the godfathers of strength training and the man who popularised the RPE scale Mike Tuchsherer. Mike Tuchscherer's Instagram - https://www.instagram.com/miketuchscherer/?hl=enMike Tuchscherer's Website - https://www.reactivetrainingsystems.com/Home/MainBluBlox Website - https://www.blublox.com/Code for 15% off = MMPHyperice - https://hyperice.com.au/ or https://hyperice.com - Code: MMP = 15% offProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

Oct 15, 2020 • 50min
754: Is Now a Bad Time To Join The Fitness Industry - Q&A with Sean Greeley
This week the boys sit down with business mentor Sean Greeley to talk all things business and catch up on the current landscape of the fitness industry.NPE Stimulus Package - http://npe.li/nk/jwPNqJNPE - Studio/Gym Link: http://npe.li/nk/sVFQsHNPE - Start your fitness Business with NPE http://npe.li/nk/8Gwg5lNPE Fitness - https://www.npefitness.com/kick-start/NPE Business Coaching - https://themindmuscleproject.com/npeHyperice - https://hyperice.com.au/ or https://hyperice.com - Code: MMP = 15% offProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsEpisode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

Oct 14, 2020 • 27min
753: 6 Major Mistakes To Avoid When Training Cardio
This episode is all about things to avoid when trying to improve your fitness.BluBlox Website - https://www.blublox.com/Code for 15% off = MMPProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

Oct 13, 2020 • 1h 2min
752: How to Get Big Legs. Weight Training For Sports & Knee Rehab Tips - After Show
This week on the show the boys discuss what they would have done differently as kids in training to be better athletes. Listener questions are on sexual health, injury prevention and pre workout early morning.Activated Nutrients - Code: OFFERMMP = 20% offstorewideCode: MMP = 40% offPower uphttps://activatednutrients.com/https://activatednutrients.com/collections/proteinsTrue Protein Supplements - Code: mindmuscle10 = 10% offhttps://www.trueprotein.com.au/Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

Oct 11, 2020 • 1h 40min
751: Dr Allison Brager on The Immune System & Sleep - Interview 317
This week the boys sit down with returning guest Dr Allison Brager to chat all the science on how sleep effects our immune system. As per usual they end up down a deep rabbit hole on the benefits of sleep.Hyperice - https://hyperice.com.au/ or https://hyperice.com - Code: MMP = 15% offTrue Protein Supplements - Code: mindmuscle10 = 10% offhttps://www.trueprotein.com.au/Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

Oct 8, 2020 • 21min
750: 8 Proven Ways To Save Your Gym - In The Black
This week the boys dive into how any struggling gyms can quickly turn the whole thing around.AFS Brokers Website - https://www.afsbrokers.com.au/Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterLach's Infamous Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.

Oct 7, 2020 • 32min
749: 10 Essential Methods For Maxmising Your Fitness
Listen to the 10 protocols you need to implement to be increasing your total fitness.MANSCAPED - Code: MMP20 = 20% off https://au.manscaped.com/Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.