
Mind Muscle Project
Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.
Latest episodes

Dec 15, 2020 • 45min
789: 6 Years Of Podcasting - Biggest Lessons Learned
This week the boys share major stories and milestones from the last 6 years of podcasting.BluBlox Website - https://www.blublox.com/ - Code for 15% off = MMPFitafy - https://app.adjust.com/hi2icvzTrue Coach - https://truecoach.co/vip/mmp/ - code: MMP50 = 14 day free trial and 50% off your first monthYoutube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjewProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

Dec 13, 2020 • 1h 25min
788: Alex Brooker on The Legitimate Performance Science Of Hypnosis - Interview 326
This week the boys welcome on Alex Brooker to chat about how he uses mental training techniques of hypnosis with his athletes to enter higher states of performance.Alex Brooker's Instagram - https://www.instagram.com/a_brooker1/Alex Brooker's Website - http://freakstrength.com/podcast-2/Whoop Strap 3.0 - mindmuscle = 15% offhttps://www.whoop.comBluBlox Website - https://www.blublox.com/Code for 15% off = MMPRecgen - code: MMP - 20% off any orderhttps://recgen.com/Youtube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjewProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

Dec 11, 2020 • 1h 8min
787: Training For Longevity, How Deadlifts Affect Hormones & Running At Night
This week the boys sit down to discuss their recent week of training and getting back into some heavy lifting.Whoop Strap 3.0 - mindmuscle = 15% offhttps://www.whoop.comActivated Nutrients - https://activatednutrients.com/ Code: OFFERMMP = 20% off storewidePower up https://activatednutrients.com/collections/proteins Code: MMP = 40% offYoutube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjewProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

Dec 9, 2020 • 32min
786: Does Heart Rate Zone Training Really Work?
This week the boys unpack heart rate training and discuss whether it can actually be beneficial to making you fitter.Hyperice - Code: MMP = 15% off https://bit.ly/36U1x37Whoop Strap 3.0 - mindmuscle = 15% offhttps://www.whoop.comYoutube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjewProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

Dec 8, 2020 • 26min
785: Special Announcement: LOCKEROOM - Our New Gym
Today the boys reveal their newest and most exciting project, their new gym LOCKEROOM.Website - https://www.lockeroomgym.com/AFS Brokers Website - https://www.afsbrokers.com.au/MANSCAPED - MMP20 = 20% off https://au.manscaped.com/Youtube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjewProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

Dec 6, 2020 • 1h 35min
784: Jordan Sullivan on Weight Cutting & Hydration Science Explained
This week the boys sit down with weight cut specialist for Israel Adesanya, Dan Hooker and Brad Riddell to talk about how to properly create a body which can cut and lean out for specific weight divisions in weight class sports.Jordan Sullivan's Instagram- https://www.instagram.com/the_fightdietitian/?hl=enJordan Sullivan's TFD Website- https://thefightdietitian.com/team-tfd/True Protein Supplements - Code: mindmuscle10 = 10% offhttps://www.trueprotein.com.au/MANSCAPED - MMP20 = 20% off https://au.manscaped.com/Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterYoutube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjewSee omnystudio.com/listener for privacy information.

Dec 3, 2020 • 46min
783: How To Coach Clients Profitably Online with Jerred Moon - In the Black
This week we welcome founder of the Garage Gym Athlete Jerred Moon to chat about the fundamentals of coaching clients online and how to build a strong business out of it.BluBlox Website - https://www.blublox.com/NPE: FREE TRAINING: Secrets to Pricing & Packaging Fitness Services - http://npe.li/nk/ryYkO9Youtube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjewProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

Dec 2, 2020 • 33min
782: How To Build A Strong 6-Pack The Right Way
The boys breakdown the 'core' muscles and how to strengthen and grow them specifically.AXP - Activated X Performance = https://activatedxperformance.com.au/Whoop Strap 3.0 - mindmuscle = 15% offhttps://www.whoop.comYoutube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjewProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

Dec 1, 2020 • 1h 7min
781: Wim Hof Breathing, How To Train For Conflicting Goals & Fixing The Butt Wink - After Show
This week the boys talk about how Raph got mixed results from Wim Hof breathing, how to train for power and muscle building simultaneously and how to fix the butt wink in overhead squats.Hyperice - https://bit.ly/36U1x37 - Code: MMP = 15% offTrue Protein Supplements - Code: mindmuscle10 = 10% offhttps://www.trueprotein.com.au/Fitafy - https://app.adjust.com/hi2icvzProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

Nov 30, 2020 • 50min
780: Jason Khalipa on The Future Of CrossFit Gyms, Personal Branding & Fitness Technology
Founder and owner of NCFIT Affiliate gyms & CrossFit Games Champion Jason Khalipa joins the boys to discuss how 2020 has changed the gym industry forever.Jason Khalipa's Instagram - https://www.instagram.com/jasonkhalipa/Jason Khalipa's NCFIT - https://nc.fit/plusHyperice - https://bit.ly/36U1x37 - Code: MMP = 15% offNPE: FREE TRAINING: Secrets to Pricing & Packaging Fitness Services - http://npe.li/nk/ryYkO9Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.