
Mind Muscle Project
Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.
Latest episodes

Apr 14, 2021 • 19min
852: The Beginners Guide To Strength Training
WHOOP- https://themindmuscleproject.com/whoopActivated Nutrients- https://themindmuscleproject.com/activatedPhase 2: 30% off - https://themindmuscleproject.com/phase2Project Fitness - https://themindmuscleproject.com/fitnessProject Strong - https://themindmuscleproject.com/strongProject Body - https://themindmuscleproject.com/bodyProject Programs- https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterYoutube Channel: www.youtube.com/MMPSee omnystudio.com/listener for privacy information.

Apr 13, 2021 • 1h 2min
851: Why Most PT's Don't Succeed, Dealing With Failure & Why Seaspiracy Is A Joke
Hyperice- https://themindmuscleproject.com/hypericeBLUblox- https://themindmuscleproject.com/blubloxPhase 2: 30% off - https://themindmuscleproject.com/phase2Project Fitness - https://themindmuscleproject.com/fitnessProject Strong - https://themindmuscleproject.com/strongProject Body - https://themindmuscleproject.com/bodyProject Programs- https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterYoutube Channel: www.youtube.com/MMPSee omnystudio.com/listener for privacy information.

Apr 11, 2021 • 1h 39min
850: Martin MacDonald On Rapid Fat Loss Science - Interview 342
This week on the show, Lachy had the pleasure of sitting down with nutrition expert Martin Macdonald. They dive deep into the truth behind rapid fat loss science and shine a big light on the current state of nutrition in the industry. This show will empower you with knowledge of how nutrition can help you achieve your health, performance & fat loss goals.Martin MacDonald Instagram - https://www.instagram.com/MartinNutrition/Martin MacDonald Website - https://www.martin-macdonald.com/Neon Icons- https://themindmuscleproject.com/neonBLUblox- https://themindmuscleproject.com/blubloxPhase 2: 30% off - https://themindmuscleproject.com/phase2Project Fitness - https://themindmuscleproject.com/fitnessProject Strong - https://themindmuscleproject.com/strongProject Body - https://themindmuscleproject.com/bodyProject Programs- https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterYoutube Channel: www.youtube.com/MMPSee omnystudio.com/listener for privacy information.

Apr 7, 2021 • 21min
848: Physique Training - 6 Principles You Cannot Skip
Activated Nutrients- https://themindmuscleproject.com/activatedPhase 2: 30% off - https://themindmuscleproject.com/phase2Project Fitness - https://themindmuscleproject.com/fitnessProject Strong - https://themindmuscleproject.com/strongProject Body - https://themindmuscleproject.com/bodyProject Programs- https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterYoutube Channel: www.youtube.com/MMPSee omnystudio.com/listener for privacy information.

Apr 6, 2021 • 58min
847: Training With A Busy Schedule & Breathing Techniques For Lifting Weights
True Protein- https://themindmuscleproject.com/trueproteinPhase 2: 30% off - https://themindmuscleproject.com/phase2Project Fitness - https://themindmuscleproject.com/fitnessProject Strong - https://themindmuscleproject.com/strongProject Body - https://themindmuscleproject.com/bodyProject Programs- https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterYoutube Channel: www.youtube.com/MMPSee omnystudio.com/listener for privacy information.

Apr 4, 2021 • 1h 23min
846: Psychedelics For PTSD With Chase Chewning - Interview 341
This week Chase Chewning joins Lachy on the show. As a fellow podcast host Chase's story telling is music to your ears. He dives into never before mentioned battles he has faced and how psychedelics helped him overcome his PTSD. This is a must listen.Chase Chewning Instagram - https://www.instagram.com/chase_chewning/Chase Chewning Website - https://www.operationpodcast.comREC GEN- https://themindmuscleproject.com/recgenTrue Protein- https://themindmuscleproject.com/trueproteinPhase 2: 30% off - https://themindmuscleproject.com/phase2Project Fitness - https://themindmuscleproject.com/fitnessProject Strong - https://themindmuscleproject.com/strongProject Body - https://themindmuscleproject.com/bodyProject Programs- https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterYoutube Channel: www.youtube.com/MMPSee omnystudio.com/listener for privacy information.

Mar 31, 2021 • 22min
844: Fat Loss Principles For High Level Athletes
WHOOP- https://themindmuscleproject.com/whoopPhase 2: 30% off - https://themindmuscleproject.com/phase2Project Fitness - https://themindmuscleproject.com/fitnessProject Strong - https://themindmuscleproject.com/strongProject Body - https://themindmuscleproject.com/bodyProject Programs- https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterYoutube Channel: www.youtube.com/MMPSee omnystudio.com/listener for privacy information.

Mar 30, 2021 • 51min
843: Overtraining, Maintaining Strength With Endurance Goals & Is Creatine Worth It?
True Protein- https://themindmuscleproject.com/trueproteinAFS Brokers- https://themindmuscleproject.com/afsProject Fitness(30% OFF)Code: fitness30 - https://themindmuscleproject.com/fitnessProject Strong - https://themindmuscleproject.com/strongProject Body - https://themindmuscleproject.com/bodyProject Programs- https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterYoutube Channel: www.youtube.com/MMPSee omnystudio.com/listener for privacy information.

Mar 28, 2021 • 1h 17min
842: Da Rulk on Training Chris Hemsworth For Thor - Interview 340
One of the leading trainers on the Centr app, and part of Chris Hemsworth's team of A-List trainers. Understand how Da Rulk made his name in the A-lister world and the training methods he uses to get them into insane shape.Da Rulk Instagram - https://www.instagram.com/da_rulk/?hl=enActivated Nutrients- https://themindmuscleproject.com/activatedTrue Coach- https://themindmuscleproject.com/truecoachProject Fitness(30% OFF)Code: fitness30 - https://themindmuscleproject.com/fitnessProject Strong - https://themindmuscleproject.com/strongProject Body - https://themindmuscleproject.com/bodyProject Programs- https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterYoutube Channel: www.youtube.com/MMPSee omnystudio.com/listener for privacy information.

Mar 24, 2021 • 18min
840: 7 Common Mistakes When Building Fitness
WHOOP - https://themindmuscleproject.com/whoopProject Fitness(30% OFF)Code: fitness30 - https://themindmuscleproject.com/fitnessProject Strong - https://themindmuscleproject.com/strongProject Body - https://themindmuscleproject.com/bodyProject Programs- https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterYoutube Channel: www.youtube.com/MMPSee omnystudio.com/listener for privacy information.