

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
Episodes
Mentioned books

8 snips
Feb 19, 2025 • 48min
Guided Sleep Meditation To Cleanse Your Spirit & Meet Your Higher Self
Dive into a soothing guided meditation that helps you reconnect with your spirituality. Experience calming techniques through deep breathing and vivid imagery. Engage with your intuition and discover messages from your spirit guides. This transformative journey encourages personal growth and allows you to cleanse your spirit, all while preparing for a restful night's sleep. Perfect for those seeking to meet their higher self.

6 snips
Feb 18, 2025 • 40min
Foreboding in Asgard and Loki The Betrayer (Norse Myths)
Dive into the dark tales of Norse mythology where betrayal brews in Asgard. Discover Loki's plans to undermine Thor and the gods, highlighted by the ominous arrival of the witch Galveig. Tensions escalate as the divine apples, essential for the gods' immortality, are threatened. Experience the turmoil and shifting alliances, culminating in a fierce confrontation that redefines loyalty and honor. These stories immerse listeners in a captivating world of treachery and ancient magic.

Feb 16, 2025 • 2min
Guided Meditation for Loneliness (Premium)
Dive into a soothing guided meditation aimed at easing loneliness. The session utilizes positive affirmations to uplift your spirit and promote self-compassion. Listeners can also explore the perks of premium content, including an ad-free experience and access to exclusive episodes. Perfect for anyone seeking comfort and connection.

Feb 13, 2025 • 50min
The Princess and The Pea (A Reimagined Guided Sleep Story)
Embark on a dreamy journey to a tranquil kingdom filled with kindness. Discover the heartwarming tale of a devoted princess and her enchanting connection with a prince, all while a soothing rain hums a lullaby. Immerse yourself in the serene world of compassion as they navigate storms together. Experience a magical marriage that brings harmony to their realm, encouraging listeners to visualize a peaceful castle as they drift off to sleep.

Feb 11, 2025 • 1h 18min
Sleep Instantly Within 3 Minutes - Anxiety, Insomnia and Stress Release (Deep Sleep Hypnosis to Sleep Fast)
Explore the art of sleep hypnosis for anxiety relief, featuring soothing techniques that melt away stress. Dive into a tranquil journey across a peaceful lake that enhances relaxation through deep breathing and visualization. Discover how gentle imagery and subconscious suggestions equip you to handle daily pressures. Transform your night with practical tools for achieving peaceful sleep and inner serenity!

Feb 9, 2025 • 3min
Guided Meditation to Clear Stress and Deeply Relax (Premium)
Dive into a soothing journey designed to melt away stress. Experience a guided meditation that utilizes powerful techniques and vivid visualizations. Discover how these practices can lead you to profound relaxation. Plus, explore exclusive benefits for supporters, offering an ad-free experience to enhance your serene escape.

16 snips
Feb 6, 2025 • 50min
Sleep Hypnosis for Healing and Calming Your Mind (Including Relaxing Deep Breathing)
Experience the power of sleep hypnosis aimed at healing and relaxation. Dive into meditative techniques centered around deep breathing that nurture both mind and body. Discover how positive affirmations and visualizations can help you release negativity and embrace tranquility. This session is designed to guide listeners toward achieving deep calmness, fostering emotional and physical well-being while promoting a positive mindset.

6 snips
Jan 30, 2025 • 49min
Sleep Hypnosis to Clear Overthinking and Overactive Thoughts - Deeply Relax and Calm your Mind Rest
Explore transformative sleep hypnosis designed to clear your mind of overthinking. Techniques like deep breathing and muscle relaxation work together to guide you into a serene state. Discover how visualization can create the perfect environment for restful sleep. The episode also highlights resources for combating intrusive thoughts and enhancing mental well-being. Tune in to find out how to calm your mind and drift into a peaceful slumber.

Jan 27, 2025 • 43min
How the Birds Saved the Emperor’s Life (A Chinese Fairytale for Lunar New Year)
Dive into a charming Chinese fairytale featuring a humble nightingale whose mesmerizing song captures the Emperor's heart. Discover the enchanting narrative that contrasts true beauty with an impressive but soulless mechanical bird. This tale unfolds themes of authenticity, reminding us of the magic found in nature and the pitfalls of superficiality. A delightful listen perfect for celebrating the Lunar New Year!

Jan 26, 2025 • 9min
Thomas the Rhymer - A Scottish Fairytale (Premium)
Delve into the enchanting tale of Thomas the Rhymer, a young nobleman in thirteenth-century Scotland. Experience his serene day in the picturesque woods, which takes an adventurous turn upon meeting a captivating lady. Uncover the mysteries of the Queen of Ferryland, adorned in elegance and accompanied by her hounds. As she sings a haunting Scottish melody, the boundaries between the divine and the earthly blur, setting the stage for an unforgettable journey into Scottish folklore.


