Brave Marriage Podcast
Kensi Duszynski, LMFT
For couples and faith communities who want to grow as individuals, do marriage with intention, and live mutually empowered, purposeful lives.
Kensi Duszynski is a licensed marriage & family therapist and certified professional coach in private practice. Through this podcast, she seeks to serve couples and communities by starting a conversation about healthy Christian marriage relationships, which she hopes you’ll continue at home.
Disclaimer: This podcast is produced for educational purposes only, not to be substituted for professional mental health services.
Hosted by: Kensi Duszynski, LMFTEdited by: Evan Duszynski, EdD
To learn more, visit bravemarriage.com.
Kensi Duszynski is a licensed marriage & family therapist and certified professional coach in private practice. Through this podcast, she seeks to serve couples and communities by starting a conversation about healthy Christian marriage relationships, which she hopes you’ll continue at home.
Disclaimer: This podcast is produced for educational purposes only, not to be substituted for professional mental health services.
Hosted by: Kensi Duszynski, LMFTEdited by: Evan Duszynski, EdD
To learn more, visit bravemarriage.com.
Episodes
Mentioned books
Jul 1, 2019 • 19min
The Importance of Communication - Ep. 055 (7 Lessons in 7 Years)
Year 1: This summer, we’re taking a break from our regular programming…join Kensi + Evan as they reflect on each of the last 7 years of marriage together! Be sure to text the text machine with your thoughts, questions, & feedback to (502) 221-3845!Interested in the Courageous Conversations workshops coming up this fall? Get the dates here.Special thanks to…Music:John Tibbs Music@johntibbsmusicPodcast Editing: Evan Duszynski
Jun 24, 2019 • 10min
Voices of the BMP Community - Ep. 054 (Anniversary Episode)
It’s time we heard from YOU! Thanks to all those who called in + left messages & reviews! The giveaway winners are…Free Book on the Marriage Topic of Your Choice:Emmy L.M.W.J.Kayleen B.$50 Date Night Gift Card:Cissy M.Shelby T.30-Min. Q+A with Kensi:Megan B.$100 Brave Marriage Gift Certificate:Carrie R.Special thanks to…Music:John Tibbs Music@johntibbsmusicPodcast Editing: Evan Duszynski
Jun 17, 2019 • 24min
Behind the Scenes with Evan + Kensi Duszynski - Ep. 053 (BMP Anniversary Episode)
On a special episode of BMP, my husband Evan hosts & interviews me for a behind-the-scenes look here at Brave Marriage. Oh, and we’re celebrating 1 YEAR of BMP with a 7-WINNER GIVEAWAY! Everything from marriage books to date nights to Brave Marriage gift cards! Anyway, listen in - we hope you enjoy!Music:John Tibbs Music@johntibbsmusicPodcast Editing: Evan Duszynski
Jun 10, 2019 • 15min
Year 1 in Review! - Ep. 052 (BMP Anniversary Episode)
Happy Birthday, Brave Marriage Podcast!WALL OF GRATITUDE:My Amazing Launch Team: Taylor, Ashlyn, Lahni, Maddi, Kelcie, Kindra, Lindsay, Emily, Maddi, MomMy Friend, Musician: John TibbsMy Husband, Encourager, Tech Support + Podcast Editor: Evan DuszynskiCollaborations:Lindsay Davenport PhotographyWonder Women Podcast with Rachel CollierBridal Bliss Magazine
Jun 3, 2019 • 14min
Emotional Reasoning - Ep. 051 (Mental Health Series)
Our fourth & final episode in the Mental Health Awareness Series, emotional reasoning is a cognitive distortion affecting many marriages today. Tune in to find out how you might be engaging in emotional reasoning & what to do differently!If you enjoyed this episode, please:Subscribe!Share on your favorite social media platform!Rate & review on iTunes!Music:John Tibbs Music@johntibbsmusicPodcast Editing: Evan Duszynski
May 27, 2019 • 22min
Labeling - Ep. 050 (Mental Health Series)
Did you know that labeling can be a form of cognitive distortion? Listen in to find out how labeling can affect your relationship - and what to do about it. (This is the third episode in our Mental Health Awareness series).Mentioned on this Episode:John Gottman’s 4 Horsemen of the Marital ApocalypseBoundaries in Marriage by Henry Cloud & John TownsendIf you enjoyed this episode, please:Subscribe!Share on your favorite social media platform!Rate & review on iTunes!Music:John Tibbs Music@johntibbsmusicPodcast Editing: Evan Duszynski
May 13, 2019 • 18min
All or Nothing Thinking - Ep. 049 (Mental Health Series)
All OR Nothing Thinking: Have you ever heard yourself say to your spouse, “you always…” or “you never…”? If so, then chances are good that you are engaging in all-or-nothing thinking. Tune in to learn what all-or-nothing thinking is, how it can affect your marriage, and 3 ways to combat all-or-nothing thinking in your own mind - for the betterment of your mental health & your relationship!If you enjoyed this episode, please:Subscribe!Share on your favorite social media platform!Rate & review on iTunes!Music:John Tibbs Music@johntibbsmusicPodcast Editing: Evan Duszynski
May 10, 2019 • 6min
Thinking of You This Mother's Day Weekend - Ep. 048 (Bonus Episode)
Happy Mother’s Day weekend! To those of you for whom this weekend will be hard, this episode is for you.If you have friends or family affected by pregnancy loss or infertility, feel free to share this episode - it will mean more to them than you know.Want to write in? Feel free to do so: kensi@bravemarriage.com
May 6, 2019 • 16min
You, Your Marriage, and Mental Health - Ep. 047 (Mental Health Series)
Oh hey May! It’s Mental Health Awareness Month, and over the next 4 weeks, we will take a look at 3 cognitive distortions that impact many of our marriages. Join us to learn how to observe your own self-talk, how to identify your thought patterns, and how to renew your thoughts for the betterment of your mental and emotional health, & subsequently, your marriage relationship.Mentioned on this Episode:Mental Health America ResourcesCognitive-Behavioral Therapy (CBT)If you enjoyed this episode, please:Subscribe!Share on your favorite social media platform!Rate & review on iTunes!Music:John Tibbs Music@johntibbsmusicPodcast Editing: Evan Duszynski
Apr 29, 2019 • 15min
Sex Series Q+A II - Ep. 046 (Healthy Sexuality Series)
I’m answering more of your questions about sex on this week’s episode!Mentioned on this episode:FREE Sex Resource ListUpcoming Healthy Sexuality Coursebravemarriage.com/sexDual Control Model of Sexual ArousalIf you enjoyed this episode, please:Subscribe!Share on your favorite social media platform!Rate & review on iTunes!Music:John Tibbs Music@johntibbsmusicPodcast Editing: Evan Duszynski
