

The Mind and Fitness Podcast
Eddy Lindenstein
Health, Wellness, Fitness and The MindBody Connection
Episodes
Mentioned books

Aug 24, 2023 • 37min
289 - Joseph Vargas from MindBodyTok on IG
Joseph makes some killer content on IG and on YouTube. Give him a follow on IG @MindBodyTok and find him on YouTube: https://www.youtube.com/@mindbodytok
This episode is brought to you by Jeannie Kulwin Coaching!
Learn more about her 1:1 coaching program here www.jeanniekulwin.com
Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/
Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Aug 17, 2023 • 24min
288 - Deebo and 4th Grade and Intern Day
A very acute struggle through pain inspired this week's episode. I talk through what it could have been rooted in, as well as a stroll down memory lane for National Intern Day!
This episode is brought to you by Jeannie Kulwin Coaching!
Learn more about her 1:1 coaching program here www.jeanniekulwin.com
Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/
Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002
This episode is also brought to you by Lisa Schlosberg and Out of the Cave: https://www.outofthecave.health/meet-the-team
Check out Lisa's new 14 Week Course at: https://www.outofthecave.health/work-with-me
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Aug 10, 2023 • 1h 6min
287 - Janette Barber and I from 2018
Check out Janette's Story from 20/20: https://www.youtube.com/watch?v=7qwFjKYlbf4
This episode is brought to you by Jeannie Kulwin Coaching!
Learn more about her 1:1 coaching program here www.jeanniekulwin.com
Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/
Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002
This episode is also brought to you by Lisa Schlosberg and Out of the Cave: https://www.outofthecave.health/meet-the-team
Check out Lisa's new 14 Week Course at: https://www.outofthecave.health/work-with-me
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Aug 2, 2023 • 27min
286 - Dr. John Stracks Part II
Learn more about Dr. Stracks Here: https://www.johnstracksmd.com/
Check out Hope for Healing: Hope for Healing
Learn more about Cormendi Health: Cormendi Health
This episode is brought to you by Jeannie Kulwin Coaching!
Learn more about her 1:1 coaching program here www.jeanniekulwin.com
Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/
Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Jul 26, 2023 • 33min
285 - Dr. John Stracks Part I
Learn more about Dr. Stracks Here: https://www.johnstracksmd.com/
This episode is brought to you by Jeannie Kulwin Coaching!
Learn more about her 1:1 coaching program here www.jeanniekulwin.com
Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/
Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Jul 20, 2023 • 14min
284 - Injuries vs Injuries
This episode is brought to you by Jeannie Kulwin Coaching!
Learn more about her 1:1 coaching program here www.jeanniekulwin.com
Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/
Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Jul 12, 2023 • 32min
283 - The Straw That Broke The Camel's Back - with Brajesh Singh
You can find Brajesh's book on Amazon at: https://www.amazon.com/Straw-That-Broke-Camels-Back-ebook/dp/B0BKTQWWC9
This episode is brought to you by Jeannie Kulwin Coaching!
Learn more about her 1:1 coaching program here www.jeanniekulwin.com
Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/
Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Jul 6, 2023 • 50min
282 - The Prototype of Chronic Pain - Christie Uipi revisited from 2018
Christie Uipi continues to be an absolute force in the Chronic Pain and Pain Science World. Since the interview originally aired in 2018, Christi has opened The Better Mind Center. Her Instagram is also a treasure chest of content in this field - you can find her at: @Better.With.Christie
This episode is brought to you by Jeannie Kulwin Coaching!
Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002
Learn more about her 1:1 coaching program here www.jeanniekulwin.com
Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Jun 29, 2023 • 1h 12min
281 - "The Pain PT" Jim Prussack and I on Chronic Pain and Athletes (2019 Classic)
Back in 2019 I was getting a lot of emails from athletes around the world seeking some MindBody specific content around being an athlete and chronic pain. I invited "The Pain PT" Jim Prussack on for us to spend over an hour talking about this specific thing! It's one of my favorites!
This episode is brought to you by Jeannie Kulwin Coaching!
Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002
Learn more about her 1:1 coaching program here www.jeanniekulwin.com
Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Jun 22, 2023 • 51min
280 - Dr. Roger Gietzen
I searched the TMS Wiki looking for a doctor in a particular specialty - Neurology - and found Dr. Roger Gietzen! I had to have him on to come and tell his story, both as a patient and as a practicing doctor.
Learn more about Dr. Gietzen here: https://www.healthy-mind-body.com/
This episode is brought to you by Jeannie Kulwin Coaching!
Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002
Learn more about her 1:1 coaching program here www.jeanniekulwin.com
Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com