

The Mind and Fitness Podcast
Eddy Lindenstein
Health, Wellness, Fitness and The MindBody Connection
Episodes
Mentioned books

Dec 21, 2023 • 1h
305 - Addressing Doubt While Revisiting Dr. Schechter from 2018
From September of 2018: The author of "Think Away Your Pain," joins the podcast today to talk about TMS, Stress, Chronic Pain, Chronic Illness, and some techniques you can use to relieve some of your symptoms. Dr. Schechter practices out of Culver City, CA and also worked in the office with Dr. John Sarno while he was in medical school in New York.
Dr. Schechter's Website, MindBodyMedicine.com
"Think Away Your Pain" on Amazon
20/20 Special discussed in this episode from 1999
This episode is brought to you by Jeannie Kulwin Coaching!
Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002
Learn more about her 1:1 coaching program here www.jeanniekulwin.com
Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/
This podcast is also brought to you by Pain Rehab Physical Therapy LLC!
Check out Bobby Geevarughee's website at: https://www.painrehabpt.com
*You can also email Bobby at Bobby@painrehabpt.com
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Dec 14, 2023 • 54min
304 - Psychology in Sport with Michael Saleh
After nearly a year of trying to get this thing scheduled, Michael Saleh joins the podcast to talk about Psychology in Sport. We talk a bit about Graded Exposure, Identity Foreclosure, Performance Anxiety, among other things. This was a blast!
If you want to follow Michael on social and/or read more about him, check him out here:
Instagram: dr.michaelssaleh
Twitter/X: @MichaelSaleh1
Email: dr.michaelssaleh@gmail.com
Psychology today: https://www.psychologytoday.com/us/therapists/michael-saleh-san-diego-ca/811903
This episode is brought to you by Jeannie Kulwin Coaching!
Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002
Learn more about her 1:1 coaching program here www.jeanniekulwin.com
Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/
This podcast is also brought to you by Pain Rehab Physical Therapy LLC!
Check out Bobby Geevarughee's website at: https://www.painrehabpt.com
*You can also email Bobby at Bobby@painrehabpt.com
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Dec 7, 2023 • 19min
303 - A Pain in the Butt (Re-Recorded!)
This episode dropped early this morning, but for some reason my recorder didn't pick up about 70% of the episode, so, this was re-recorded just a few minutes ago :) I touch on a variety of topics regarding symptoms, immunity, among others.
This episode is brought to you by Jeannie Kulwin Coaching!
Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002
Learn more about her 1:1 coaching program here www.jeanniekulwin.com
Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/
This podcast is also brought to you by Pain Rehab Physical Therapy LLC!
Check out Bobby Geevarughee's website at: https://www.painrehabpt.com
*You can also email Bobby at Bobby@painrehabpt.com
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Nov 29, 2023 • 1h 1min
302 - Dr. Arlene Feinblatt and Dr. Eric Sherman from 2019
This is almost 5 years old and is still a fantastic episode. Dr. Feinblatt and Dr. Sherman were two of the psychotherapists that Dr. Sarno referred his patients to in Manhattan and they joined me in 2019 for an awesome episode.
This episode is brought to you by Jeannie Kulwin Coaching!
Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002
Learn more about her 1:1 coaching program here www.jeanniekulwin.com
Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/
This podcast is also brought to you by Pain Rehab Physical Therapy LLC!
Check out Bobby Geevarughee's website at: https://www.painrehabpt.com
*You can also email Bobby at Bobby@painrehabpt.com
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Nov 22, 2023 • 35min
301 - Learning to Let Things Go with Daniel Marvin
Daniel responded to my call to action to all Patrons to reach out and share their story. Daniel is a Pediatric NP in Alabama and has a fantastic story to share during Thanksgiving week.
If you're in the Birmingham, Alabama area, be sure to check out https://www.chirofarm.com/ and click on "Services," to find "Chronic Pain Coaching," and learn more about the work Daniel is doing locally.
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Nov 16, 2023 • 36min
300 - OMG 300 Episodes?!
Walk down memory lane with me on this 300th Episode of the show!
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Nov 9, 2023 • 56min
299 - How to Change Someone's Mind When Their Mind is Made Up with Dan Lyman, LCSW
Dan Lyman has been on my radar for quite some time. I first saw some of his work on YouTube and then followed him for a bit after that. Dan is the founder of The Mind Body Therapy & Coaching Center in Portland and has over a decade of experience in this field to share.
Check out Dan here: https://www.mindbodytherapycenter.org/
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Nov 3, 2023 • 1h 1min
298 - Revisiting Julie Markowitz and Jim Prussack from 2020
I bring you another classic today. Originally when this aired it was designed to promote a course that Julie and Jim were working on. However, they dove deep into a lot of listener questions and helped a lot of people all around the world with their infinite wisdom.
The below description is from the original airing on December 9th, 2020:
Julie and Jim have both appeared on the show a couple of times and I was stoked to hear that they were working on a project together. They join me today to talk about the upcoming endeavor and we breakdown some questions from listeners.
You can find their course here: Overcoming Chronic Health Symptoms
You can find Julie online at: JulieMarkowitzTherapy.com
You can find Jim online at: ThePainPT.com
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Oct 26, 2023 • 43min
297 - "The thing that healed me the most was physical activity" with Deb Bliss
Being an athlete competing in triathlons is one thing.. Being in your 70's and competing in triathlons is incredible. Hear the story of PATRON Deb Bliss tell her story of how she went from wheelchair-bound to cross-country running in a matter of a couple of years.
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Oct 19, 2023 • 9min
296 - 10 Minute Soapbox: Outcome Independence and Diminishing Your Own Experience
This might become a series. What do you think?
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com