The Mind and Fitness Podcast

What's better than a Recovery Story?  How about a Recovery Story from a TMS Therapist?  Liz Wallenstein joins me on the show today to talk about her amazing recovery through the "TMS Stuff" as well as how the TMS Recovery Tools helped her recover from something entirely different. Find Liz online at: https://lizwallensteintherapy.com/ Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com 

Triggers are a part of life.  How much energy should we spend trying to not be triggered? Find Prince Ea on YouTube Watch "All the Rage, Saved by Sarno" Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com 

Venturing into a slightly different interview format for today's interview - much more on the story behind the pain, the feelings that follow and the changes in life that occur when you've discovered this work.  Whitney Rydman tells a killer story on the podcast today and we are diving deep into the last 3 decades and how she has regained a full life. Find Whitney on Instagram: @PostivelyWhitney Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com 

Elaine Jeffy has overcome her own chronic pain and is helping people all over the world heal their own chronic pains and illnesses.  Elaine joins the podcast today to tell us about her story and her current symptom imperative. You can find Elaine at: https://www.yourkeytohealing.com/ The Link to Elaine's Beautiful Blog: "The Frog Princess" Howard Schubiner's Blog about Spasmodic Dysphonia: Finding your voice and reclaiming your life Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com 

Chronic Pain and Being a Victim are synonymous - but how?  I explore this a bit and why it's a necessary shift that your world will need before you can cut yourself free of your Pain Identity. Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com 

Physician, Author and Co-Founder of the Psychophysiologic Disorders Association (PPDA), Dr. David Clarke joins me today on the podcast.  Dr. Clarke might be most known for his book "They Can't Find Anything Wrong," but he has been busy bringing awareness across the globe to TMS/Stress Illness. Find Dr. Clarke online at: http://www.stressillness.com/ Check out the website for the PPDA: https://ppdassociation.org/ Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com 

With the impending euthanasia of my first dog, Dickie, coming this week, I pay tribute to him.  This is the most raw 20 minutes of audio since the podcast began but grief isn't talked about; men feeling grief isn't talked about; grief about pet deaths isn't talked about; men feeling grief and talking about it isn't talked about.  I figured I'd cover all of those in one tear-falling episode.  If you choose to spend 20 minutes of your day listening to a grown man cry, Thank You <3

I get a lot of requests to go deeper on Somatic work - Tracking and Experiencing.  Kristy Kuecken first came across Somatic work as a Yoga instructor and she joins me on the podcast to talk about her experience so far, her training and how she is working with people all over the world. You can find Kristy on the web at: https://www.mindbodemotion.com/ Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com 

(This is an all-time favorite of mine!).  Julie Markowitz comes to the podcast today to tell her story of overcoming a variety of chronic issues and how these experiences paved the way to her now helping people all over the world cure their chronic pain, heal their trauma and overcome their eating disorders.  You can find Julie on the web at: JulieMarkowitzTherapy.com Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com 

Today I teach a valuable lesson in how to crush everyone in your life in an argument.  Also, after some debate and discussion in various Facebook groups, Dr. Mike Murray pops on for a couple of minutes to talk about the controversial Atlas part of the vertebrae. You can find Dr. Mike Murray online at https://drmikemurray.com/ Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com