

The Mind and Fitness Podcast
Eddy Lindenstein
Health, Wellness, Fitness and The MindBody Connection
Episodes
Mentioned books

Mar 31, 2021 • 26min
169 - Would I? (Q and A)
Question and Answers today!
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
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If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Mar 24, 2021 • 15min
168 - When Your Brain Feels Full
I had this thought recently about a great warning sign that you're about to experience some greater symptoms so you can prevent anything such from occurring and causing any interruption. This is short and sweet!
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Mar 17, 2021 • 49min
167 - Jacqueline Nates Recovered and SO CAN YOU!
Jacqueline Nates is a psychotherapist, now specializing in treating TMS and MindBody Issues. She brings her story and her wealth of knowledge to the podcast today.
Learn More about Jacqueline at: https://www.jacquelinenatesmft.com/
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Mar 10, 2021 • 18min
166 - Relapse Defeated AND a NEW Theme Song!
Here is THE Blueprint. Fresh off a complete back collapse, here's how I got out of it.
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Mar 3, 2021 • 15min
165 - Hot Bats and The Relapse
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Feb 24, 2021 • 23min
164 - Facebook Questions
I took about 10 questions from Facebook for today's podcast on a variety of topics - enjoy!
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Feb 17, 2021 • 60min
163 - Joe Christie from SimplySarno.com
There is a whole lot of fluff in the TMS and Chronic Pain healing world right now - Joe is keeping it simple. We talk about his wild ride of pain and so much more on today's podcast.
Learn more about Joe at: https://simplysarno.com/
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Feb 10, 2021 • 15min
162 - I'm Sorry
A rebuttal of last week's episode along with some recent experience in my pain world. The world is a chaotic place right now and if you pull one thing out of this episode, it's that really only you have the power to change your experience.
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Feb 3, 2021 • 23min
161 - Trigger Points
Today we dive into the world of Trigger Points. Much ado? Much ado about nothing? They're not nothing, but their solution is not what you've been led to believe.
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Jan 27, 2021 • 56min
160 - Lawyer and Creator; Matt Katz Part II
Matt Katz, found of JoyPops is back for Part II. Matt tells us how you go from Attorney (still) to App creator along with the research he is doing for the app.
Find Matt online at: https://joypops.org/
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com