The Mind and Fitness Podcast

Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com 

Jeannie Kulwin is a Stress Coach and Breathwork Facilitator with over 19 years of teaching experience in the LA public school system. She's a Meditation Teacher, Sound Healer, Yoga Instructor, Reiki Practitioner and Functional Nutrition Guide. Currently she helps overwhelmed professionals reduce stress so they have guilt-free fun and make more money and impact using her Signature Stress Detox Formula. Learn more about Jeannie and grab the free mini Breathwork session for Confidence and Worthiness: https://www.jeanniekulwin.com/ Other links for you: https://www.facebook.com/jeanniekulwincoaching https://www.instagram.com/jeanniekulwincoaching/ Link for a FREE live Breathwork class on 8/29 (replays available for up to three days)  https://rb.gy/u074wl PROMO CODE (to take the class for free):  eddy  

A day late, but NOT a dollar short!  Kevin Viner and I talk sadness and TMS for this short, 40 minute fireside chat. Learn more about Kevin at TheTMSCoach.com Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com 

Christie was the first guest I had after COVID-19 was declared a Global Pandemic in March of last year.  Today she comes back to discuss some of what she is working on right now, the impact of the world's events in the world of chronic pain over the last year, and what is on her radar for the next several months. You can learn more about Christie at her website by going to https://www.ChristieUipi.com Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com 

I take on about 15 questions and give some perspective for today's podcast from listeners all over the world! Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com 

This week I welcome'd Anna to the show to hear all about how one transitions from television production to MindBody therapist.  Anna has been published in a lot of different places, including well-known MindBody app, Curable. Find Anna online at her website: http://www.annaholtzman.com workshops: Healing Feelings: Reconnecting Mind, Body and Voice http://www.annaholtzman.com/workshops instagram: @anna_holtzman Curable blog: 6 Steps for Getting Out of a Panic Spiral Curable blog:  4 Steps to Pain-Free Communication in Relationships Medium: Social Change, Healthcare and the Leap from Coping to Healing Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com 

My first week away in over 3 years was well-deserved - I talk a bit about why AND tell a couple of success stories I recently came across. I was on this week's episode of "Our Power is Within" with Chazmith Newton.  There were so many gold nuggets in here that I needed to bring the same interview to this show's listeners for some cross-promotion.  If you haven't already, listen to Chaz's show here: Our Power is Within Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com 

This interview was fantastic.  Sarah Dakhili is a psychotherapist from Brisbane Australia and we were able to align timezones and hear her story.  We went for a full hour, but I feel like we have another hour in is, if not more, so she will be back for sure.  Hear Sarah talk about art therapy, creativity, movement, ego, and a whole lot more. I enjoyed our conversation so much that I purchased her book shortly after our interview - you can buy it here: https://www.amazon.com/dp/0648698998?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_imgToDp You can also learn more about her here: https://mentalawakening.com.au/ Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com 

This episode was recorded back in mid-2019 with someone who I came across reading an article in "The Guardian" about chronic pain.  I tracked down the writer and had to interview her.  This episode never made air because of multiple audio issues, but I thought it would be cool to finally release on the podcast. You can read Hannah's article here: https://www.theguardian.com/commentisfree/2019/jul/01/chronic-pain-links-mind-body-brain-physical Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com 

My buddy Brad Gutting joins me for 27 minutes - this is the epitome of "2 guys at a bar." Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com