The Mind and Fitness Podcast
Eddy Lindenstein
Health, Wellness, Fitness and The MindBody Connection
Episodes
Mentioned books
Dec 11, 2025 • 19min
395 - The People Pleaser
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
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Nov 28, 2025 • 34min
394 - Revisiting My Biggest Relapse
The opening clip is from "Batman Begins," in case you're curious.
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com
Nov 21, 2025 • 59min
393 - Dr David Schechter from Summer 2024
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com
Nov 14, 2025 • 23min
392 - Graded Exposure and Getting Back To It
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com
Nov 7, 2025 • 50min
391 - Revisiting from 2021: "Less Fear, Because 'It Is What It Is' with Barb Mastrianni"
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com
Oct 31, 2025 • 45min
390 - Ellen Ronka is back to talk Shame, Anti People Pleasing and Obsessive Thinking
If you like what you hear, please go check out Ellen at the following places:
https://www.chronictocured.com/
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com
Oct 23, 2025 • 20min
389 - The More We Think About Things
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com
Oct 15, 2025 • 51min
388 - Revisiting Dr Yoni Ashar from 2021 on The Boulder Back Pain Study
Check out more regarding Dr. Ashar and his work at Lin Health here: https://www.lin.health/our-team
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com
Oct 2, 2025 • 39min
387 - Breaking Down TedxCatawba with Michael Galinsky
Check out Rumur's Website at https://rumur.com/
Link to the actual TedX: https://youtu.be/8lPCB3lvA-M?si=N1Q-oMtSis11MhHp
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com
Sep 25, 2025 • 19min
386 - The Disease of Being Human: How I was saved by Dr Sarno | Michael Galinsky | TEDxCatawba
Link to the actual TedX: https://youtu.be/8lPCB3lvA-M?si=N1Q-oMtSis11MhHp
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com
