

The Downballot
David Nir & David Beard
The Downballot podcast is dedicated to the thousands of elections below the presidency, from Senate to city council. With more than 20 years of experience analyzing U.S. elections, we provide unparalleled insight into congressional, state, and local races nationwide. Tune in every Thursday morning for one-of-a-kind coverage of these key contests. www.the-downballot.com
Episodes
Mentioned books

Sep 18, 2025 • 47min
How not to get ripped off when you advertise online
Myles Bugbee, founder of Persuasion & Pixels and a political digital advertising expert, reveals how campaigns are losing money to middlemen in the digital ad world. He shares insights on maximizing ad spend efficiency and highlights the importance of transparency in programmatic buying. Bugbee emphasizes steps campaigns can take to avoid wastage and discusses the current dynamics in Republican and Democratic strategies. The conversation also touches on the candidacy of Tejano star Bobby Pulido and other political shifts in Georgia.

Sep 11, 2025 • 57min
You have more power than you think
Even amidst all the grim news, supporters of democracy have much more power than they think. That's the message from election law expert Justin Levitt on this week's episode of The Downballot podcast.Levitt explains why Donald Trump has almost no legal power to direct the conduct of elections and emphasizes that voters have almost always rejected gerrymandering when given the chance. He even expresses cautious optimism that the Supreme Court won't wreck the remaining pillar of the Voting Rights Act and expects that new GOP gerrymanders won't be enough to overcome a wave election.Co-hosts David Nir and David Beard also recap Tuesday's elections in Northern Virginia and Boston—two blowouts that were good news for Democrats. They discuss how Missouri Democrats can prevent Republicans from enacting their new gerrymandered map, and why Democratic primaries in a pair of key Senate races are almost certainly going to be a good thing. Get full access to The Downballot at www.the-downballot.com/subscribe

Sep 4, 2025 • 38min
Three huge retirements
Labor Day weekend was anything but slow on the news front, with three giant retirements dominating the political headlines. On this week's episode of The Downballot podcast, we examine all three, starting with longtime Democratic Rep. Jerry Nadler's selfless embrace of generational change. Things were less happy on the other side of the ledger, though, with Joni Ernst bailing in Iowa and a conservative Supreme Court justice calling it quits in Wisconsin.Co-hosts David Nir and David Beard also speak with Jennifer Rodriguez, a top official at the AFL-CIO who explains how exactly her organization—a "union of unions"—supports the labor movement. Noting that organized labor is a rare institution that maintains high levels of public trust, Rodriguez tells us how her federation identifies pro-labor candidates and helps elect them to office. Get full access to The Downballot at www.the-downballot.com/subscribe

Aug 28, 2025 • 35min
Holy s**t! The biggest Dem special election flip yet
Democrats have turned in a lot of remarkable performances in special elections this year, but Tuesday's win in Iowa was the biggest by far—and we explain why on this week's episode of The Downballot podcast. Not only did progressive organizer Catelin Drey flip a deep-red district, but by doing so, she broke the GOP's supermajority in the state Senate. It's also the latest sign that the political environment for Iowa Republicans is pug-ugly—not something they want with much bigger races on the line next year.Co-hosts David Nir and David Beard also delve into the big new legal decision out of Utah, where a judge just ruled that Republicans were not permitted to gerrymander the state's congressional map and would have to draw a new one. It's a major victory for direct democracy, and it also means a new Democratic seat—likely in time for the 2026 midterms. Get full access to The Downballot at www.the-downballot.com/subscribe

Aug 21, 2025 • 42min
How CA Dems aim to squeeze out the GOP
Now that California has unveiled its response to the Texas GOP's new gerrymander, we're examining the map district by district on this week's episode of The Downballot podcast. We discuss all of the Republican seats that Democrats are targeting; what Plan B might look like for screwed-over GOP incumbents; which California Democrats are making the biggest sacrifices; and much, much more.Co-hosts David Nir and David Beard also take stock of a new Democratic challenger running against Maine Sen. Susan Collins: Graham Platner, a military veteran and oyster farmer whose campaign launch this week took the political world by storm. We explore what longtime politicos might have to learn from a first-time candidate like Platner—and how his message about affordability shares much in common with that of a very different candidate who's also shaking up Democratic politics.To celebrate our first anniversary and take advantage of our special offer to podcast listeners mentioned at the top of the show, please visit the-downballot.com/anniversary to enjoy 25% off our normal subscription rate. Get full access to The Downballot at www.the-downballot.com/subscribe

Aug 14, 2025 • 51min
How to stay on top of the redistricting wars
Join Billie Butler, the newest member of the New Hampshire State House and a passionate artist and activist, as she shares her inspiring journey. She triumphed over anti-trans attacks to secure her seat while emphasizing the pressing issues of high living costs and housing. Delve into the struggles faced by Texas Democrats in the redistricting wars, and discover the power of grassroots engagement in local elections. Butler's unique blend of creativity and politics highlights the importance of advocacy and community in navigating today's challenges.

Aug 7, 2025 • 45min
The inside scoop on Texas Dems' walkout
What's it like to have to indefinitely uproot your life in the face of thuggish legal threats so that you can help save democracy as we know it? Texas state Rep. Mihaela Plesa returns to The Downballot podcast to give us a rare inside look at the remarkable decision by Democrats to flee the state in an effort to block Republicans from passing an egregious new gerrymander.Plesa hammers the GOP for prioritizing partisan gain over critical flood relief; explains the devious ways Republicans want to undermine Black and Latino voting rights; and tells us about Democrats' new life on the road and the enthusiastic reception she and her compatriots have received—wherever they've gone.Co-hosts David Nir and David Beard also explore newly reported details about California's plan to fight back, including a likely special election asking voters to adopt a new map, as well as which Republican incumbents might get targeted. Get full access to The Downballot at www.the-downballot.com/subscribe

Jul 31, 2025 • 50min
Texas Chainsaw Gerrymander
On this week's episode of The Downballot podcast, Ally Mutnick, a senior congressional reporter for Punchbowl, joins us to run down the ins and outs of mid-decade redistricting. We go through the Texas GOP's newly proposed map district by district to see how Republicans are targeting five Democratic seats—and discuss how Democrats might try to block the plan by breaking quorum in the state legislature.Then we look at the many other states where Democrats have suggested they might engage in an eye-for-an-eye response, with a particular focus on California. Mutnick also shares her thoughts on key Senate races across the country, including messy GOP primaries in Texas and Georgia; a matchup in North Carolina that already looks set; and a big outstanding question in Maine.If you haven’t already subscribed to The Downballot’s Morning Digest newsletter, just click below! Get full access to The Downballot at www.the-downballot.com/subscribe

Jul 24, 2025 • 49min
Dems are about to land their biggest Senate recruit
The big boss is (almost) here: Former Gov. Roy Cooper is reportedly set to run for North Carolina's open Senate seat, and we're talking all about it on this week's episode of The Downballot podcast. Co-hosts David Nir and David Beard explain why Cooper is the Democrats' No. 1 recruit of the 2026 midterms.We also talk with Brian Lemek, the executive director of Defend the Vote, about how his organization helps elect candidates eager to fight for democracy. Lemek tells us that it's okay for Democrats to acknowledge that the system is broken—and that doing so allows them to connect the task of fixing our democracy with voters' everyday concerns. He also flags some of his favorite candidates running this cycle, including one surprising name. Get full access to The Downballot at www.the-downballot.com/subscribe

Jul 17, 2025 • 51min
California's plan to thwart a Texas gerrymander
Deb Krishnadasan, a newly appointed Washington State Senator for the 26th legislative district, shares her insights on navigating a competitive political landscape. She discusses the complexities of running in a special election and the significance of California's counter-gerrymandering strategies against Texas Republicans. With an eye on voter sentiment, Deb reveals how Trump's policies sparked local unrest and highlights the importance of grassroots campaigning amid widespread public dissatisfaction.