ADHD Scapegoat Podcast

Ever felt like you were "too much" for your family? Blamed for chaos you didn't create, or punished for having real emotions? If you're an ADHD scapegoat, this isn't just in your head – it's a painful reality. In this episode of The ADHD Scapegoat Podcast, hosts Angie and Jeremy unpack the complex layers of Abandonment Trauma, especially how it manifests when you're the one who sees the truth in a dysfunctional family system.Discover why abandonment isn't always physical; it's the emotional rejection, neglect, and invisibility experienced when your needs aren't understood or met, particularly by emotionally immature parents. Learn how ADHD traits are often mislabeled as "bad behavior," leading to you being blamed for simply being yourself.If you've ever felt left behind, misunderstood, or blamed for the very system that hurt you, this episode offers profound insights and a path toward healing. Your honesty wasn't the problem; their discomfort with it was.

Ever shared a "normal" family story, only to see horror on someone else's face? That's the moment your "normal" shatters and the invisible abuse you endured as the ADHD scapegoat comes into sharp focus. In this deeply personal episode of The ADHD Scapegoat Podcast, host Angie shares her own "graduation cake" story – a seemingly small incident that became a billboard of public shaming and a stark example of covert narcissistic abuse.Join Angie and Jeremy as they uncover how these subtle, systemic abuses are normalized within toxic family dynamics, especially for those with ADHD. Learn why your pain might have been treated as a punchline, and how these experiences shape your identity, trust, and mental health long into adulthood.If you've ever questioned your reality or felt like the punchline in your own life, this episode will offer profound validation and a path toward healing. It's time to reclaim your story from those who never bothered to learn it.

Ever been constantly blamed without explanation? Asked for clarity only to be shut down, or accused of "digging things up" just for wanting to understand? If you're the ADHD scapegoat in a narcissistic or emotionally immature family system, this experience is painfully familiar. In this powerful episode of The ADHD Scapegoat Podcast, hosts Angie and Jeremy unravel why your quest for truth is often punished and how the "family narrative" becomes a tool of manipulation and control.Discover why your ADHD traits – curiosity, honesty, pattern recognition, and justice sensitivity – make you a threat to dysfunctional systems that thrive on denial and compliance. Learn how confusion is a deliberate tactic (gaslighting) and why your "crime" is simply wanting clarity and accountability.If you've been made to feel crazy for seeking truth or blamed for the dysfunction around you, this episode is a must-listen. It's time to understand that you're not broken – you're waking up.

Explore the dangerous myths behind the phrase "two sides to every story" as hosts dive deep into the manipulation tactics of narcissists. Discover the emotional turmoil faced by victims, especially those with ADHD, who find themselves isolated and gaslit. Unpack personal stories revealing hidden trauma in seemingly perfect families and the complexities of navigating toxic relationships. Learn how to reclaim your narrative, set boundaries, and foster a supportive community on the road to healing from betrayal.

Ever felt like you're the ONLY one in your family who sees the dysfunction, the unspoken tension, and the toxic patterns? If you have ADHD and were cast as the family scapegoat, your ability to see the truth isn't a flaw – it's a SUPERPOWER. In this episode of The ADHD Scapegoat Podcast, hosts Angie and Jeremy explore why ADHD brains are wired for pattern recognition and why this makes you the first to spot abuse and injustice.Discover how your "too sensitive" or "too dramatic" label was actually a reflection of your emotional intelligence and your innate drive to call out what's wrong. Learn why educating yourself about abuse, narcissism, and toxic family dynamics isn't bitterness, but an act of CLARITY and SURVIVAL.If you've ever been made to doubt your own reality or punished for speaking the truth, this episode will feel like coming home. Your pattern recognition is not a curse; it's the key to your healing and breaking cycles.

Were you taught that your ANGER was a problem? Labeled "too sensitive," "too dramatic," or "too much," especially if you grew up in a narcissistic family or have ADHD? It's time to reclaim your anger as a superpower! In this episode of The ADHD Scapegoat Podcast, hosts Angie and Jeremy dive deep into the transformative power of HEALTHY ANGER.Discover the crucial difference between authentic anger and destructive rage, and learn how suppressed anger can manifest as burnout, anxiety, and depression. Angie, drawing from her own experiences as an ADHD woman and scapegoat, explains how your anger isn't a flaw but a vital signal that something matters, a boundary has been crossed, or an injustice has occurred.If you're ready to stop fearing your anger and start using it as a compass to guide you back to your truth and reclaim your power, this episode is for you. It's time to let your anger finish its sentence and reveal what you truly deserve.

Feeling overwhelmed by forgotten homework, constant power struggles, and the daily chaos of parenting an ADHD child? You're NOT alone! In this episode of The ADHD Scapegoat Podcast, hosts Angie and Jeremy reveal why ADHD Parent Coaching is a game-changer for creating a more harmonious home and a stronger relationship with your child.Many parents believe ADHD coaching is just for the child, but Angie (a certified ADHD coach who also has ADHD) explains why parents are the CRITICAL first line of support. Learn why traditional parenting methods often backfire with ADHD kids and how understanding the neurobiology of ADHD (it's NOT just behavior!) can transform your approach.If you're ready to move beyond the "nagging and frustration" cycle and build a supportive, connected family dynamic, this episode is for you. Angie and Jeremy offer actionable insights and encouragement to help you become the informed, compassionate, and effective parent your ADHD child needs.

Parenting is a wild ride, but what happens when BOTH you AND your kids have ADHD? Welcome to "Parenting on Hard Mode"! In this episode of The ADHD Scapegoat Podcast, hosts Angie and Jeremy dive deep into the unique challenges and incredible chaos that ensues when executive dysfunction and emotional dysregulation are family traits.If you're an ADHD parent raising ADHD children, you know traditional parenting advice often falls flat. You're not alone in feeling like you're running a marathon with no finish line, constantly battling forgetfulness, overwhelm, and the dreaded shame spiral.Join Angie (who has ADHD and is a certified coach) and Jeremy as they share their lived experiences, hard-won wisdom, and practical strategies to help you create a calmer, more connected, and understanding home. Stop shaming yourself and start embracing what works for YOUR unique family!

Are you searching for the "just right" parenting approach for your ADHD child? In this insightful episode of the ADHD Scapegoat Podcast, hosts Angie and Jeremy explore "The Goldilocks Guide to ADHD Parenting," spotlighting why the authoritative parenting style is uniquely beneficial for children with ADHD.Discover the crucial differences between authoritative, authoritarian, and permissive parenting and learn how the authoritative approach—balancing high expectations with warm, loving support—fosters emotional regulation, increases cooperation, and boosts self-esteem in ADHD kids.If you're a parent looking for effective strategies to support your ADHD child, reduce frustration, and build a stronger, more respectful relationship, this episode is packed with actionable advice and understanding.

Ever wondered what it's really like to be a kid with ADHD? In this incredibly special and insightful episode of the ADHD Scapegoat Podcast, host Angie sits down with her 11-year-old son, Wyatt, for an open and honest conversation about his experience living with ADHD.Recorded on Wyatt's 11th birthday, this episode offers a rare and valuable glimpse into the world of a child navigating ADHD.This heartwarming and eye-opening discussion emphasizes the importance of listening to children, validating their experiences, normalizing ADHD within the home, and providing the support they need. It's a powerful reminder for parents, educators, and anyone supporting a child with ADHD to foster open communication and help kids own their ADHD as a unique strength.