What Did I Actually Do? (The ADHD Scapegoat Experience)

Ever been constantly blamed without explanation? Asked for clarity only to be shut down, or accused of "digging things up" just for wanting to understand? If you're the ADHD scapegoat in a narcissistic or emotionally immature family system, this experience is painfully familiar. In this powerful episode of The ADHD Scapegoat Podcast, hosts Angie and Jeremy unravel why your quest for truth is often punished and how the "family narrative" becomes a tool of manipulation and control.Discover why your ADHD traits – curiosity, honesty, pattern recognition, and justice sensitivity – make you a threat to dysfunctional systems that thrive on denial and compliance. Learn how confusion is a deliberate tactic (gaslighting) and why your "crime" is simply wanting clarity and accountability.

If you've been made to feel crazy for seeking truth or blamed for the dysfunction around you, this episode is a must-listen. It's time to understand that you're not broken – you're waking up.