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The Greg McKeown Podcast

Latest episodes

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Sep 12, 2024 • 34min

333. Inside the Trump Administration with Wilbur Ross (Part 2)

Wilbur Ross, a financial titan and former US Secretary of Commerce, shares riveting stories from his career and time in the Trump administration. He delves into the invaluable lessons from his mentor, General Georges Doriot, particularly on professionalism and public speaking. Ross offers a behind-the-scenes look at Washington's power dynamics, discussing Trump's unique personality and media strategies. His reflections reveal how personal anecdotes and practical wisdom can shape one's career and influence in the political arena.
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Sep 10, 2024 • 42min

332. Inside the Trump Administration with Wilbur Ross (Part 1)

Wilbur Ross, a powerhouse in global finance and the 39th US Secretary of Commerce, shares insights from his extensive career. He recounts his first day in the Oval Office, revealing unique negotiation tactics and the art of personal relationships in high-stakes deals. Ross delves into Cabinet dynamics, tackling challenges of unity and leaks. He highlights communication's role within the Trump administration and discusses regulatory reform complicated by partisanship, underscoring the importance of efficiency in government operations.
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6 snips
Sep 5, 2024 • 34min

331. You Only Die Once: The Ultimate Guide to a Life with No Regrets with Jodi Wellman (Part 2)

Jodi Wellman, a seasoned positive psychologist and author of 'You Only Die Once,' joins the conversation to explore the transformative power of death awareness. She discusses how confronting mortality can motivate us to live more meaningfully and overcome fears that hold us back. Jodi introduces the Double Obituary Exercise, a striking method to clarify what truly matters in life. The dialogue highlights the importance of active engagement now rather than deferring joy until retirement, ultimately urging listeners to cultivate genuine connections and embrace life's moments.
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6 snips
Sep 3, 2024 • 31min

330. You Only Die Once: The Ultimate Guide to a Life with No Regrets with Jodi Wellman (Part 1)

Jodi Wellman, a seasoned positive psychologist and author of 'You Only Die Once,' brings a darkly humorous perspective on living meaningfully. She discusses confronting mortality to enrich daily life, introduces the 'pre mortem' approach, and outlines her four life quadrants ranging from 'meaningfully bored' to 'astonishingly alive.' Through her research with over 14,000 participants, Jodi emphasizes the impact of regrets and the need for introspection, encouraging listeners to evaluate their life choices for more fulfillment and purpose.
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Aug 29, 2024 • 33min

329. Hyperefficient with Dr. Mithu Storoni (Part 2)

Dr. Mithu Storoni, a University of Cambridge-trained physician and neuroscience researcher, dives into her new book, discussing the concept of optimizing mental performance. She introduces three mental gears and how our environments influence their use, stressing the balance necessary for peak cognitive output. The conversation highlights the toll of continual meetings on engagement and the significance of 'gear personality' in productivity. Storoni also shares actionable tips for crafting settings that help achieve an ideal working state.
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5 snips
Aug 27, 2024 • 34min

328. Hyperefficient with Dr. Mithu Storoni (Part 1)

Dr. Mithu Storoni, a University of Cambridge-trained physician and neuroscience researcher, shares her insights on optimizing cognitive performance. She discusses her framework of three mental 'gears' for managing cognitive overload. Emphasizing that efficiency should focus on quality over quantity, she critiques traditional metrics in the AI era. The conversation also delves into technology's impact on our perception of time and reality, exploring how constant connectivity can distort our understanding of information.
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5 snips
Aug 22, 2024 • 31min

327. How to Maximize Your Legacy: Insights from Marshall Goldsmith (Part 2)

Marshall Goldsmith, a leading executive coach and author, shares insights on leadership and personal growth. He emphasizes the importance of courage, humility, and discipline in effective leadership. The conversation delves into self-forgiveness and its transformative powers, especially through the lens of parenthood. Goldsmith also discusses the role of language in defining success, urging a shift towards health, relationships, and purpose. Additionally, he explores the impact of AI on democratizing leadership learning, pioneering change in how we view personal development.
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5 snips
Aug 20, 2024 • 36min

326. How to Maximize Your Legacy: Insights from Marshall Goldsmith (Part 1)

Marshall Goldsmith, a two-time Thinkers 50 #1 Leadership Thinker and renowned executive coach, discusses his inspiring journey from humble beginnings to guiding top CEOs. He emphasizes the essential qualities of courage, humility, and discipline necessary for effective leadership. The conversation highlights barriers leaders face in prioritizing what truly matters and the importance of daily self-assessment. Marshall also shares insights on leveraging AI for democratizing leadership learning, making personal growth more accessible for all.
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Aug 15, 2024 • 17min

325. The Strength of Weak Ties (Replay)

Mark S. Granovetter, a sociologist renowned for his research on weak ties in social networks, shares the surprising influence these casual connections have on our lives. He discusses how weak ties can open doors during job searches and provide unexpected opportunities, especially in the digital age. Granovetter emphasizes the value of stepping out of comfort zones, engaging in networking events like speed meetings, and tapping into the profound impact of seemingly superficial interactions—transforming them into vital elements of personal and professional growth.
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Aug 13, 2024 • 29min

324. Designing a Day that Really Matters (Replay)

Discover how to identify the most important task for your day and simplify your health goals by ditching the gym mentality. Learn about the need for 'deep healing' in a fast-paced world and how small daily changes, like walking, can significantly enhance your well-being. Understand the long-term benefits of investing in your health, supported by community and realistic goals. Plus, explore exciting podcasts that promote personal growth and leadership insights. Get ready to take actionable steps towards a more meaningful life!

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