How She Really Does It

Martha Atkins is the founder and chief executive officer of Atkinsosity, LLC, where she works with individuals who are dying and the families who love them. Her work in the world is to help people be less afraid of death and dying. Get full show notes and more information here: [https://howshereallydoesit.com/podcast/martha-atkins-ww/]

Hear why it takes immense courage to embody fierce self-compassion, the benefits that it brings, and why it is not selfish to take care of yourself. I’m so excited for you to hear this chat and I know that learning about this work will enable you to lead your life authentically and in alignment with your truths and what you need. Get full show notes and more information here: https://bit.ly/3w5lGP8

After climbing a tall ladder of success, Tess Vigeland left NPR and has been on her own “hero’s journey.”  In this interview, which originally aired in 2015, Tess and I discuss her book and what it is and is not. It’s really the truth about leaving. Get full show notes and more information here: [https://howshereallydoesit.com/podcast/tess-vigeland-ww/]

Whether parenting your step-kids, bonus kids, birth kids, or adopted kids, we are all bonuses to each other, not less than. Join me this week as I show you how to show up full of love for each other, reframe the way you think about roles, and allow all of the things that happen, even the messiness. Get full show notes and more information here: https://bit.ly/3uKGIAX

This episode’s guest is Garrett Lowe, former Air Force pilot. In this 2015 interview, Garrett talks about becoming a pilot. There were lots of obstacles in the way, but he did not let them define him. He had a distinguished and decorated flying career in spite of those obstacles. Get full show notes and more information here: [https://howshereallydoesit.com/podcast/garrett-lowe-ww/]

Discover how to give yourself permission to do whatever you need in the moment and the importance of taking the first step. I’m showing you how to surrender your to-do list and all that you need to do when your cup is empty, and discover what you need to do to fill yourself up in the moment. Get full show notes and more information here: https://bit.ly/3umC7Vx    

Gay Hendricks, Ph.D., has been a leader in the fields of relationship transformation and bodymind therapies for over 45 years. After earning his Ph.D. in counseling psychology from Stanford, Gay served as professor at the University of Colorado for 21 years. Gay is here to talk about our human potential and how to get there. Get full show notes and more information here: [https://howshereallydoesit.com/podcast/gay-hendricks-ww/]  

Find out how Kate learned to be vulnerable and translated this to all other areas of her life. She shares how her life has completely changed since working together, and how she developed the courage to allow for the messiness and change her life for the better. Get full show notes and more information here: https://bit.ly/2T7Xqxe

Do you feel there is a missing piece? Are you in search of peace? Annie Burnside is a soul nurturer, and author of two books Soul to Soul and her latest From Role to Soul. Annie is here to talk about the missing piece that is rooted in self-awareness so you can lead a cohesive, whole approach to living in the modern world. Get full show notes and more information here: [https://howshereallydoesit.com/podcast/annie-burnside-ww/]

I’m sharing how cultural programming and patriarchy have left us believing that we are supposed to always be perfect and put together, and why we don’t have to be perfect to be worthy. Letting go of perfection and fully showing up as yourself is empowering, so I’m showing you how to stop looking for your faults and instead look at the beauty you have inside of yourself. Get full show notes and more information here: https://bit.ly/33zJVIB