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How She Really Does It

Latest episodes

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Feb 18, 2022 • 22min

Am I doing it right?

Learn the problem with asking ourselves “am I doing it right?” and why there is never a right way to do anything. Hear some questions to ask yourself instead of this question, and why there are a whole bunch of layers, options and choices with every decision you make.   Get full show notes and more information here: https://bit.ly/3oTqkxU
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Feb 11, 2022 • 22min

Trust me, you’re lovely

When we show up and allow ourselves to be seen, we give permission for others to do the same. I’m sharing why it is so important to share your light and consider the energy you want to bring in your life. Discover why you are responsible for the energy you bring to a space, and why you don’t need to wait to fully show up as your authentic self.   Get full show notes and more information here: https://bit.ly/3uzi0qP
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Feb 4, 2022 • 18min

Two big issues in business + life

This week I’m showing you how to get clear on the boundaries in your work and personal life and the importance of communicating clearly and asking for what you want. Discover the reason we’re not good at clear communication and the problems this leads to in our lives, and how the concept of clean pain and dirty pain could be holding you back.   Get full show notes and more information here: https://bit.ly/3ogt8ov
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Jan 28, 2022 • 39min

It’s the little things

I always say that small hinges can move big doors. And small things can bring us so much joy. But, the small things can also grow into big problems. So this week, I’m showing you how little things can both bring you down and also open you up to possibilities, and I'm sharing some examples to give you perspective as you look through the lens of your own life.   Get full show notes and more information here: https://bit.ly/3r1VN2w
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Jan 21, 2022 • 37min

What to do when in fear

Whether you fear failing, making mistakes, or something not working out, you are not alone. In this episode, I’m showing you how to get clear on what you are afraid of and work through it. Hear a belief that has helped me overcome so much fear in my life, and how to create a go-to strategy to implement in your life for the next time fear shows up.   Get full show notes and more information here: https://bit.ly/33ybndd
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Jan 14, 2022 • 26min

Set yourself up for success

This week, I’m exploring what success is, the invisible structures and systems that successful people have that you may not be aware of, and showing you how to take small, practical steps to generate success. I'm also sharing three questions to ask yourself to help you determine what success looks like for you.   Get full show notes and more information here: https://bit.ly/33eIoLx
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Jan 7, 2022 • 22min

Embrace what you love

Join me this week and find out why what you love is part of your own unique flavor and the importance of embracing it. Discover why doing so allows your authenticity to show and what can happen when you don’t embrace what you love.   Get full show notes and more information here: https://bit.ly/3HEadLM
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Dec 31, 2021 • 15min

Finally... space for you

As we say goodbye to 2021 and hello to 2022, my invitation for you is to carve out space for you. Instead of filling it all up, allow yourself to keep some free, lean into it, trust yourself, and feel and hear everything you have to say. Join me this week as I share the importance of having space. I’m showing you how to give yourself space to show up in your life, why it will sometimes feel vulnerable, and why giving yourself space is not selfish and is the pathway to the life that you want.   Get full show notes and more information here: https://bit.ly/3sD4b9M
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Dec 24, 2021 • 19min

The fairy tale of life balance

It’s easy to think that if you were in a different scenario, or if you had more money, or if you didn’t do this or have that, you would be able to have balance in your life. But none of this is true because life balance is an illusion.   In this episode, I’m showing you why you need to break free from the illusion of the fairy tale of life balance. Discover how to stop thinking what you want is magically going to happen and start making your life work for you as it is right now.   Get full show notes and more information here: https://bit.ly/3qjjLEK
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Dec 17, 2021 • 32min

Commit to the best-case scenario

What do you really, really want in your life? I invite you to give yourself permission to answer this difficult question. Focus on what you want and create systems to support what you’re going after. Go all-in with your commitment and choose the best-case scenario for your life.   In this episode, I’m walking you through an important concept that I use all the time to help you get the results you want and overcome the obstacles that get in the way. I’m helping you stop avoiding what you want for fear of failure or disappointment and showing you how to take up space in your life and commit to the best-case scenario.   Get full show notes and more information here: https://bit.ly/3yrqDDJ

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