
How She Really Does It
How She Really Does It, is a place for you to learn how to create the life you want. It is the place where inspiration + possibility meet.
Here you can create your life, your way in a REAL way that fits you, where you belong.
This show is a place for you to learn, grow, create and tweak your life. The show is a place to see the glimmer of possibilities from other people's experiences and/or research.
Latest episodes

Feb 18, 2022 • 22min
Am I doing it right?
Learn the problem with asking ourselves “am I doing it right?” and why there is never a right way to do anything. Hear some questions to ask yourself instead of this question, and why there are a whole bunch of layers, options and choices with every decision you make. Get full show notes and more information here: https://bit.ly/3oTqkxU

Feb 11, 2022 • 22min
Trust me, you’re lovely
When we show up and allow ourselves to be seen, we give permission for others to do the same. I’m sharing why it is so important to share your light and consider the energy you want to bring in your life. Discover why you are responsible for the energy you bring to a space, and why you don’t need to wait to fully show up as your authentic self. Get full show notes and more information here: https://bit.ly/3uzi0qP

Feb 4, 2022 • 18min
Two big issues in business + life
This week I’m showing you how to get clear on the boundaries in your work and personal life and the importance of communicating clearly and asking for what you want. Discover the reason we’re not good at clear communication and the problems this leads to in our lives, and how the concept of clean pain and dirty pain could be holding you back. Get full show notes and more information here: https://bit.ly/3ogt8ov

Jan 28, 2022 • 39min
It’s the little things
I always say that small hinges can move big doors. And small things can bring us so much joy. But, the small things can also grow into big problems. So this week, I’m showing you how little things can both bring you down and also open you up to possibilities, and I'm sharing some examples to give you perspective as you look through the lens of your own life. Get full show notes and more information here: https://bit.ly/3r1VN2w

Jan 21, 2022 • 37min
What to do when in fear
Whether you fear failing, making mistakes, or something not working out, you are not alone. In this episode, I’m showing you how to get clear on what you are afraid of and work through it. Hear a belief that has helped me overcome so much fear in my life, and how to create a go-to strategy to implement in your life for the next time fear shows up. Get full show notes and more information here: https://bit.ly/33ybndd

Jan 14, 2022 • 26min
Set yourself up for success
This week, I’m exploring what success is, the invisible structures and systems that successful people have that you may not be aware of, and showing you how to take small, practical steps to generate success. I'm also sharing three questions to ask yourself to help you determine what success looks like for you. Get full show notes and more information here: https://bit.ly/33eIoLx

Jan 7, 2022 • 22min
Embrace what you love
Join me this week and find out why what you love is part of your own unique flavor and the importance of embracing it. Discover why doing so allows your authenticity to show and what can happen when you don’t embrace what you love. Get full show notes and more information here: https://bit.ly/3HEadLM

Dec 31, 2021 • 15min
Finally... space for you
As we say goodbye to 2021 and hello to 2022, my invitation for you is to carve out space for you. Instead of filling it all up, allow yourself to keep some free, lean into it, trust yourself, and feel and hear everything you have to say. Join me this week as I share the importance of having space. I’m showing you how to give yourself space to show up in your life, why it will sometimes feel vulnerable, and why giving yourself space is not selfish and is the pathway to the life that you want. Get full show notes and more information here: https://bit.ly/3sD4b9M

Dec 24, 2021 • 19min
The fairy tale of life balance
It’s easy to think that if you were in a different scenario, or if you had more money, or if you didn’t do this or have that, you would be able to have balance in your life. But none of this is true because life balance is an illusion. In this episode, I’m showing you why you need to break free from the illusion of the fairy tale of life balance. Discover how to stop thinking what you want is magically going to happen and start making your life work for you as it is right now. Get full show notes and more information here: https://bit.ly/3qjjLEK

Dec 17, 2021 • 32min
Commit to the best-case scenario
What do you really, really want in your life? I invite you to give yourself permission to answer this difficult question. Focus on what you want and create systems to support what you’re going after. Go all-in with your commitment and choose the best-case scenario for your life. In this episode, I’m walking you through an important concept that I use all the time to help you get the results you want and overcome the obstacles that get in the way. I’m helping you stop avoiding what you want for fear of failure or disappointment and showing you how to take up space in your life and commit to the best-case scenario. Get full show notes and more information here: https://bit.ly/3yrqDDJ
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