The Jason Wright Show

Healing Through Emotional Freedom Techniques and Ancestral Nutrition with Sandy Zeldeshttps://sandyzeldes.com/https://eatlikeagoddess.com/In this episode, Jason Wright hosts Sandy Zeldes, a Subconscious Healing Expert and Certified Nutrition Consultant, for an insightful discussion on emotional freedom techniques (EFT), ancestral nutrition, and holistic health and wellness. Sandy shares her journey through the food industry and her passion for healing, revealing how EFT has transformed her life and the lives of her clients. They discuss the science behind EFT, the importance of ancestral nutrition, and the emotional and physical benefits of holistic healing practices. Sandy also emphasizes the significance of individualized approaches to diet and the emotional roots of food cravings and addictions.00:00 Introduction and Guest Welcome00:20 Exploring Subconscious Healing and Nutrition00:50 Diving into EFT Tapping01:48 Sandy's Journey into Nutrition and Healing04:47 Understanding Ancestral Nutrition06:56 The Power of EFT in Overcoming Cravings07:57 Emotional Freedom Techniques Explained11:44 Clearing Emotional Stress and Trauma25:04 Real-Life Transformations and Success Stories47:13 Understanding Emotional Energy Release47:38 Communication and Self-Worth49:32 The Power of Ancestral Nutrition51:22 Client Success Stories53:03 The Importance of Baseline Tests01:01:29 Cooking and Eating Whole Foods01:11:25 The Cost of Healthy Eating01:13:53 Hydration and Hunger Signals01:21:02 Conclusion and Resources

Maximize Productivity: Applying Work Compression for Enhanced OutputIn this episode of the Jason Wright Show, Jason covers a productivity hack introduced by Rian Doris from Flow Research Collective. He discusses the concept of work compression, which involves reducing work hours by 20-30% to increase efficiency. Through personal anecdotes and neuroscience-backed examples, Jason explains how setting clear work boundaries can help prioritize important tasks, enhance focus, and enter a flow state for optimal performance. He also breaks down actionable steps for applying these techniques to achieve better results in less time.00:00 Introduction and Sponsor Shoutout00:43 The Importance of Productivity02:06 Introducing Rian Doris and Flow Research Collective04:55 Rian's Email on Work Compression06:22 Understanding Parkinson's Law and Work Compression08:29 Implementing Work Compression09:52 The Science Behind Flow and Productivity17:48 Steps to Apply Work Compression19:53 Conclusion and Call to Action

Scaling Success: The Entrepreneurial Journey and Health Wisdom of HotWorx Founder Steve SmithIn this episode of The Jason Wright Show, Jason interviews Steve Smith, the founder and CEO of HotWorx. They discuss Steve's inspirational journey from opening his first fitness business in 1996 to scaling HotWorx to over 800 franchise locations. Steve shares insights into his innovative combination of infrared sauna and yoga, offering the benefits of time-efficient workouts. The discussion covers Steve's athletic background, his strategic pivots in business, the importance of targeted customer culture, and the health benefits of infrared sauna and fitness. The episode also delves into Steve's personal fitness regimen and his adventurous pursuits like mountain climbing.00:00 Introduction and Guest Overview00:35 Steve Smith's Entrepreneurial Journey01:14 The Concept of Hot Works01:32 Steve Smith's Background and Achievements03:05 Interview Begins: Steve Smith's Insights04:28 The Birth of Hot Works17:58 Challenges and Successes in Business24:52 Health Benefits of Infrared Sauna32:33 Discussing the Comfort Crisis33:41 The Challenge of Yoga35:11 Franchising Insights for Entrepreneurs38:22 Building the Right Customer Culture44:13 Steve's Fitness and Nutrition Routine48:29 Mountain Climbing Adventures59:14 Concluding Thoughts and Future Plans

Mindset Monday: The Grit and Perseverance of James J. BraddockToday's Sponsor-Authentic Health Use Promo Code JASON for a discountIn this episode of the Jason Wright Show, sponsored by Authentic Health, Jason discusses the incredible true story of James J. Braddock, famously depicted in the movie 'Cinderella Man.' Despite severe life challenges during the Great Depression, Braddock's resilience and unwavering commitment to his family led him to a legendary comeback, ultimately winning the heavyweight boxing title. Jason highlights the powerful themes of grit, endurance, and the possibility of personal comebacks, encouraging listeners to embody Braddock's tenacity when facing their own struggles.00:00 Introduction and Sponsor Message00:35 Introduction to James J. Braddock01:51 The Struggles During the Great Depression02:13 The Comeback Journey02:30 The Cinderella Man Victory02:56 Lessons from Braddock's Story03:15 Conclusion and Final Thoughts

The Grit and Perseverance of Young John D. RockefellerIn this episode, Jason explores the remarkable story of John D. Rockefeller's persistent search for his first job in Cleveland at the age of 16. The narrative, drawn from Ron Chernow's biography, highlights the young Rockefeller's determination and methodical approach despite facing numerous rejections. This formative experience, culminating in his eventual employment with Hewitt and Tuttle on September 26, 1855, became a milestone he celebrated as 'Job Day'. Jason reflects on how the most challenging moments in life often become the most cherished memories, emphasizing the importance of viewing struggles as potential defining moments in our journey.00:00 The Grit of Young Rockefeller00:53 The Struggle and Persistence01:35 The Breakthrough Moment02:22 Reflecting on the Journey03:09 Finding Purpose in Struggles04:23 Applying Rockefeller's Lesson

The Power of 1%: Transforming Lives Through Marginal GainsIn this episode, Jason delves into how British cycling's fate changed under coach Dave Brailsford, who focused on the 'aggregation of marginal gains.' By making small, 1% improvements in various aspects of cycling, the British team transformed from mediocrity to dominating the sport, winning multiple Olympic golds and the Tour de France. Jason ties this philosophy to personal goals, suggesting that small, incremental changes can lead to significant, lasting improvements in areas like weight loss, health, and wealth. The episode concludes with a call to apply these principles for personal growth and success.00:00 The Transformation of British Cycling00:48 The Aggregation of Marginal Gains02:29 Remarkable Results and Olympic Success03:55 Applying Marginal Gains to Personal Goals04:34 Practical Tips for Weight Loss05:59 The Power of 1% Changes06:25 Conclusion and Final Thoughts

Mastering the Art of Conversation: Tips for Becoming a Better ConversationalistIn this episode of the Jason Wright Show, Jason shares insights on how to become a better conversationalist, especially in professional and social settings. He discusses his own challenges with small talk and offers practical tips such as asking questions, showing genuine interest, and preparing for conversations by planning topics of interest. Jason emphasizes the importance of balance in conversations, avoiding being a 'Tommy Topper,' and highlights the value of interpersonal communication skills in building meaningful connections.00:00 Welcome to Freestyle Friday00:31 The Importance of Being a Good Conversationalist02:36 Mastering Small Talk04:38 Preparing for Conversations05:18 Engaging and Maintaining Conversations10:49 Avoiding Common Pitfalls15:18 The Power of Asking Questions18:28 Being Present in Conversations20:50 Tips for Young People26:15 Final Thoughts on Conversations

Brad Pitt's Misinterpretation of 'Atlas Shrugged' - A CommentaryIn this episode of the Jason Wright Show, the host discusses an interview between Brad Pitt and Dax Shepherd on the Armchair Expert podcast. Jason explores Brad Pitt's views on Ayn Rand's novels 'Atlas Shrugged' and 'The Fountainhead' and critiques Pitt's interpretation of their themes. The host explains Ayn Rand's philosophy on individualism, talent, and societal impact, and contrasts these ideas with modern societal behavior and values, particularly within politics and Hollywood.00:00 Introduction and Episode Overview00:18 Brad Pitt and Dax Shepherd's Interview on Armchair Expert01:11 Ayn Rand's Influence and Philosophy02:29 The Fountainhead: A Brief Overview05:03 Brad Pitt's Misunderstanding of Atlas Shrugged06:28 Howard Roarke and The Fountainhead's Themes06:57 Architectural Inspirations and Personal Anecdotes09:03 The Importance of Artistic Integrity10:31 Brad Pitt's Take on Atlas Shrugged14:14 The Conformity of Society and Individualism18:20 Introduction to Architecture and Ayn Rand19:01 Debating the Message of Atlas Shrugged19:47 Political Commentary on Amazon and AOC23:01 The Role of Innovators in Society26:42 Hollywood and Individual Talent35:40 Conclusion and Book Recommendations

Mindset Monday: Mastering Credible Self-TalkIn this episode of The Jason Wright Show Mindset Monday, Jason discusses the concept of credible self-talk as described by renowned psychologist and performance coach Dr. Michael Gervais. Jason explains how credible self-talk can build confidence by reflecting on past achievements. He shares personal anecdotes and provides practical advice on using credible self-talk to overcome challenges and achieve peak performance. The episode is sponsored by Authentic Health, whose foundational supplement stack is developed to enhance overall well-being.00:00 Introduction to Mindset Monday01:00 Sponsor Spotlight: Authentic Health03:54 Understanding Credible Self-Talk04:38 Building Confidence Through Repetition06:54 Applying Credible Self-Talk in Life10:35 Conclusion and Encouragement

Mindset Monday: Practical Tips for Changing Your StateIn this episode of 'The Jason Show,' Jason Wright introduces a new segment called 'I Wanna Feel Some Love,' but quickly reverts to the familiar 'Mindset Monday.' Jason shares personal stories, including his experiences with Tony Robbins' motivational techniques, to emphasize the importance of changing one’s mental state to increase productivity. He offers practical tips such as listening to uplifting music, taking a walk, tackling small tasks, reaching out to friends, visualizing goals, and reading, all aimed at improving mood and motivation. Sponsored by Authentic Health, the episode encourages proactive steps to shift into a more positive and productive state.00:00 Introduction to the Jason Show00:22 Mindset Monday: Setting the Stage00:34 Choosing the Right Soundtrack01:56 Sponsor Break: Authentic Health02:45 Tony Robbins and Changing Your State05:07 Practical Tips for Changing Your State12:46 Conclusion: Embrace a Productive Mindset