Chiiillleee, the Saints say W.E. are too blessed to be stressed & too anointed to be disappointed, but the devil is a LIE! This week SJR is joined by Dr. Thema Bryant, an ordained minister, clinical psychologist, author, AND president-elect of the American Psychological Association—yaaasss, put some respect on her name! Together they explore our stress capacity, the need of a sacred pause, intergenerational trauma, & so much MORE! Sis, Dr. Thema came for our edges & eyelashes, but that’s alright! W.E. wanna know…Are you ever able to have ease? Is it possible to live a stress-free life? Can you love God and still struggle? Lean into this powerful episode & reclaim the truth of who you are with Homecoming, the book: DrThema.com/Homecoming + the podcast: DrThema.com/Podcast. Delegation, do you wanna REVOLUTION? Whoop, Whoop! W.E. said, do you wanna REVOLUTION? Whoop, Whoop! Then bop on over to WomanEvolveTour.com!See omnystudio.com/listener for privacy information.

The doors of the podcast are open & W.E. welcome you to leave your side-eyes at the altar. Here to destigmatize mental health and normalize therapy is author, speaker, & licensed therapist Jay Barnett. Liiisssten, this brotha’s story of emotional invalidation, holistic healing, and spiritual reconciliation is fiya! What W.E. not gone do is…suffer in silence at the fear of being judged. ‘Cause people who live in glass houses shouldn’t cast the first stone…or whatever Jesus said. Jay told SJR that W.E. be out here studying from the Book of Webbie when God created us to be in community & Sis, where’s the lie? Fellas can catch the homie on tour with JustHeal.co + Tap into his socials @KingJayBarnett! Delegation, when was your last checkup? For mental, medical, or dental care visit BetterHelp.com/Evolve + Zocdoc.com/WomanEvolve.See omnystudio.com/listener for privacy information.

When it came to making her dreams a reality, Milan Harris understood the assignment! Sooo, what God-given strategy did she dabble in to become the founder & CEO of a luxury streetwear brand? Chiiillleee, the gift of discernment! You see…knowing every role in the business is one thing but being sensitive to divine instruction—bing bong! As a faith & fashion trendsetter, Milan shares with SJR & the Delegation her process of bringing ideas to fruition. Sit tight for testimony-time in the sanctuary, followed by an advice segment you don’t wanna miss! Sis, hit up Shop.MilanoDiRouge.com ‘cause W.E. heard they got drip for sale + social network with the girls @WomanaireClub or @MamanaireClub! This episode is brought to you by Noom & ShipStation.See omnystudio.com/listener for privacy information.

The bestie SJR teamed up with her boo thang for this one & W.E. luv to see it! Let’s make some noise for author, entrepreneur, producer, and pastor Touré Roberts! Chile, who knew B A L A N C E was a revolutionary strategy for favor? Plug into this episode as SJR & PT unpack the life of ‘just enough’, the pace of purpose, and the signs of burnout. Sis, favor is attracted to the least of them—that’s it…that’s the sermon! W.E. are praying for your courage to trust life again, to believe in God’s grace, and to show up for yourself daily. Start the journey to Balance + access EXCLUSIVE content at TheBalanceBook.com! Then swing by BetterHelp.com/Evolve + Novo.co/Evolve for the latest deals! Don’t meet us there, beat us there!See omnystudio.com/listener for privacy information.

W.E. sayin’ it loud from the church pews to the parking lot—HE ALWAYS PROVIDES! Chile, if that’s your testimony…give Him praise & gone press PLAY. Teaching listeners how to manage their resources with strategy is CEO & co-founder of the Fearless.Fund, our homie Arian Simone! She & SJR discussed finances, human resources, & taking risks...while Eve mentioned a thing or two ‘bout heaux tales. Sis, you serve THEE God who is more than enough! So, chin up, chest out as Arian invites you to exchange that scarcity mindset for abundant thinking! W.E. wanna know, what’s the most valuable resource in your life? Meet us in the comments, then email podcast@womanevolve.com to be featured as a guest co-host or to ask ya girl SJR for advice! Sponsors alert—What does HelloFresh & Headspace have in common? Mindfulness meditation in the kitchen—throw down, Sis!See omnystudio.com/listener for privacy information.

Last month on the podcast, a bunch of baddies reclaimed their power! Now W.E. finna strut into April with a revolutionary strategy! And leading the way is our girl Caline Newton, a certified financial educator & personal finance strategist. Sis, if the math ain’t mathin’ in yo life, TUNE IN for all the deets! SJR & Caline are droppin’ gems about cryptocurrency, financial literacy in relationships, gender equity, entrepreneurship, tithing, & so much MORE! Chile, Eve gave her two cents during the advice segment, but glory belongs to God! Is there a correlation between your brokenness & being broke? Are you robbing Peter to pay Paul? Swing by CalineNewton.com for The B.O.S.S. Blueprint E-Bundle, a system to overcome financial difficulty. This week’s episode is sponsored by BetterHelp.com/Evolve + Zocdoc.com/WomanEvolve + CatalinaCrunch.com/Evolve.See omnystudio.com/listener for privacy information.

W.E. dunno who needs to hear this but…live your ugly truth in a BEAUTIFUL way! Our co-host Alexis Skyy is doing just THAT by stepping away from the social media reputation & into her authentic self. Keepin' it a buck with the Delegation, she shares of falling prey to human trafficking, toxic relationships, & depression. SJR says that your story shouldn’t begin where the pain invaded your soul & whew chile, wait a minute! In connecting with God & healing from trauma, our good Sis is evolving into a position of power! Press PLAY to hear Alexis’ message to young girls, followed by relationship advice. Then, claim your sponsorship offers at Noom.com/Evolve + ShipStation.com use code EVOLVE + Skillshare.com/Evolve. Tell ‘em W.E. sent you!See omnystudio.com/listener for privacy information.

In this episode, SJR is choppin’ it up with Blessin Giraldo, founder of an award-winning step team, actress, & model. Supported by a tribe of women to help reach her full potential, Blessin spills the tea on how to achieve success despite your background. The two discussed powerful lessons of their past, how W.E. get it from our mammas, & passing on generational blessings! Our girl SJR says to R E F U S E the belief that you can't hang in the places where you're called & Sis, W.E. felt that for somebody! Learn more about the dance documentary at SearchLightPictures.com/StepMovie. Then, hit up our sponsors at Novo.co/Evolve for small business banking + Audible.com/whattodo for a personal development podcast that'll REVOLUTIONIZE your life + BetterHelp.com/Evolve where W.E. encourage mental health checkups + Skillshare.com/Evolve to learn something NEW errryday!See omnystudio.com/listener for privacy information.

You get a Hail Mary! You get a Hail Mary! EVERYBODY gets a Hail Mary! Delegation, join us as W.E. salute everyday women—especially the millions holdin’ it down from the frontlines of this pandemic. This week SJR connects with essential worker Sylvia Lloyd, LMSW who shared her journey & commitment to the helping profession. It would be the words she seldom heard as a child yet laid hold of in adulthood that empowered Sylvia to fulfill her destiny! Together they remind listeners that life is in the power of our tongue. And since closed mouths don’t get fed Sis, W.E. gone need you to open your mouth! Treat yo’self to wow-worthy recipes from HelloFresh.com/WomanEvolve16 + Stack those coins with Truebill.com/WomanEvolve + Woosah your way to Headspace.com/WomanEvolve for mindfulness made simple!See omnystudio.com/listener for privacy information.

Chiiillleee, this episode is “for church girls who’ve considered tithing to the beauty supply store when Sunday morning isn't enough.” That’s right, Saints—W.E. see your side-eyes & raise you a neck roll…’cause IYKYK! Theologian, essayist, public educator, and author Candice Benbow is co-hosting with SJR & is highkey a force to be reckoned with! She tells of harnessing her power even after internalizing church hurt, losing her mother, and experiencing sexual trauma. Sis, let this be a reminder that God gone step for His! Learn more about the work that Candice is doing at CandiceBenbow.com. Plus, cop her NEW book, Red Lip Theology, that centers Black women of faith! As a loyal listener you can get 10% OFF your first month at BetterHelp.com/Evolve + start your FREE 30-day trial from Audible.com/wellbeing + try CatalinaCrunch.com/Evolve with 15% OFF your first order, plus FREE shipping. Tell them W.E. sent you!See omnystudio.com/listener for privacy information.