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The Journey with Morgan DeBaun

Latest episodes

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Apr 22, 2025 • 43min

Live Coaching with Morgan: Is Rachael Doing Too Much Too Soon?

Morgan DeBaun is back with another live coaching session using frameworks from her new book, Rewrite Your Rules. This time, she’s joined by Rachael, a newly engaged recent college grad working a full-time accounting job, building a business, and planning a wedding—all at once.   Morgan helps Rachael navigate the pressure of overachievement, cultural expectations, and the chaos of managing multiple life transitions. Together, they dive into practical strategies like theming your weeks, setting clearer priorities, and creating space to actually enjoy the journey.   In this episode: 00:00 – Introduction and Episode Overview 00:05 – Meet Rachael: Recent Grad and Bride-to-Be 01:11 – Navigating Life Transitions 02:33 – Defining Priorities and Pacing Life 05:34 – Wedding Planning Challenges 08:58 – Balancing Work, Life, and Faith 12:17 – Structuring Your Week for Success 21:19 – Struggles with Social Media and Self-Comparison 21:51 – Pressure to Achieve and Future Plans 23:12 – Cultural Expectations and Overachievement 25:24 – Reflecting on Life Goals and Success 26:51 – Starting a Business and Overcoming Imposter Syndrome 29:43 – Balancing Life, Work, and Personal Goals 38:33 – Commitments and Moving Forward 42:34 – Conclusion and Final Thoughts   Rachael opens up about the struggles of doing “all the things”—working, building, loving, and still feeling behind. Morgan challenges her to get clear on what she really wants, separate from society’s timeline, and embrace daily joy instead of constant striving.   Whether you're newly graduated or knee-deep in transitions of your own, this episode will speak to your soul—and give you the practical tools to reset.   Order Rewrite Your Rules by Morgan DeBaun: https://www.amazon.com/Rewrite-Your-Rules-Achieve-Freedom/dp/0593725050 Join the Newsletter for Exclusive Content: https://worksmartprogram.ac-page.com/thejourneypodcast Follow Morgan on TikTok: https://www.tiktok.com/@morgandebaun Follow The Journey on Instagram: https://instagram.com/thejourneybymdb   Produced by MicMoguls.
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Apr 15, 2025 • 44min

Live Coaching with Morgan: Lane’s Shift from Operator to Strategic CEO

Morgan DeBaun is back with another live advising session featuring frameworks from her new book, Rewrite Your Rules. In this episode, she sits down with Lane, a branding and marketing agency founder who’s entering into the world of startups.   In this episode: 00:00 Introduction and Studio Setup 00:46 Guest Introduction and Background 01:10 Business Overview and Services 04:28 Team Structure and Client Management 08:36 Challenges and Growth Strategies 17:09 Transitioning from Operator to Owner 24:29 Targeting Executive Clients 25:34 Understanding Retainer Packages 26:06 Tailoring Services for Executives 28:10 Creating a Personal Branding Framework 29:59 Launching a Tech Startup 32:31 Overcoming Startup Challenges 36:18 Focusing on Product Development 41:49 Final Advice and Encouragement   In the episode, Lane opens up about the challenges of juggling corporate clients and small businesses and maintaining her own brand’s visibility, despite building brands for others. Morgan advises Lane on the transition from being in the weeds of operations to taking on a more strategic CEO role. She also helps her make time for her dream of launching a tech startup.   Through the conversation, Morgan helps Lane rewrite her rules, from deciding to forgo social media to focusing on product development before funding. Tune in and be inspired to rewrite your own rules and do entrepreneurship your way. Don't forget to order your copy of Rewrite Your Rules, out now!   Order Rewrite Your Rules: https://www.amazon.com/Rewrite-Your-Rules-Achieve-Freedom/dp/0593725050   Join the Newsletter for More Exclusive Content: https://worksmartprogram.ac-page.com/thejourneypodcast Make sure you are following Morgan's journey on TikTok: https://www.tiktok.com/@morgandebaun?_ Follow us on Instagram: https://instagram.com/thejourneybymdb Produced by MicMoguls.
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Apr 8, 2025 • 59min

Live Coaching with Morgan: Why Grant Needs To Hire NOW!

In this live coaching session, Morgan DeBaun sits down with Grant, who outside of his career with a big tech company is a nonprofit leader passionate about social impact. Together, they discuss hiring, systems, and time management to help Grant scale his business as a social impact strategist on his own terms.   In this episode: 00:07 Grant's Nonprofit Journey 00:40 The Decision to Join the Show 01:01 Balancing a Day Job and Nonprofit Work 01:29 Exploring Consulting Opportunities 01:57 Social Impact and Community Work 02:49 Challenges and Future Plans 02:59 Support Systems and Team Building 05:23 Scaling and Strategic Planning 28:29 Content Creation and Personal Branding 31:27 Letting Go of Company Identity 31:42 Building a Personal Framework 32:07 Motivation and Helping Others 32:23 Financial Realities and Privilege 33:27 Content Creation Strategy 42:10 Balancing Non-Profit and For-Profit Work 59:44 Future Goals and Vision 01:01:13 Conclusion and Final Thoughts   In the episode, Grant shares his journey of starting a nonprofit as a way to give back to his community and the challenges he's faced in balancing his day job with his business. Morgan helps Grant realize the importance of hiring administrative support, and provides guidance on leveraging his discretionary income to build sustainable impact. They also discuss the potential for creating content to inspire others and why Grant's goal doesn't have to be to leave his 9-to-5.   Tune in to see the frameworks from Morgan's new book, Rewrite Your Rules, in action! And don't forget to order your copy!   Order Rewrite Your Rules: https://www.amazon.com/Rewrite-Your-Rules-Achieve-Freedom/dp/0593725050   Join the Newsletter for More Exclusive Content: https://worksmartprogram.ac-page.com/thejourneypodcast Make sure you are following Morgan's journey on TikTok: https://www.tiktok.com/@morgandebaun?_ Follow us on Instagram: https://instagram.com/thejourneybymdb Produced by MicMoguls.
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Apr 1, 2025 • 44min

Live Coaching with Morgan: Should Simbi Buy a Business? ft. Rewrite Your Rules Framework

Morgan DeBaun’s new book, Rewrite Your Rules, is all about challenging the status quo and designing a life on your own terms. In this live coaching session, she puts those principles into action, helping Simbi gain clarity and make time for wealth-building as she navigates motherhood and big business decisions.   In this episode: 00:00 Introduction 01:10 Simbi's Journey to Entrepreneurship 02:42 Balancing Motherhood and Business 05:15 Current Business Ventures 08:51 Challenges and Strategies for Growth 13:05 Personal Reflections and Future Plans 25:49 Balancing Personal Freedom and Responsibilities 26:32 Outsourcing and Automating Tasks 27:31 Daily Routine and Time Management 29:46 Finding Time for Self-Care 32:24 Planning for the Future 41:44 Growing the Business 45:53 Final Thoughts and Next Steps   In the episode, Morgan and Simbi discuss the complexities of integrating motherhood into entrepreneurship, and Morgan helps Simbi figure out her CEO tasks vs. operating tasks to determine where she wants to spend her time and energy. They also talk about the benefits and drawbacks of acquiring an agency versus scaling a new business. Morgan coaches Simbi on creating a clear vision for her business and life, and how to make that a reality in the day-to-day.   This episode gives a taste of the frameworks discussed in Morgan's new book, Rewrite Your Rules, so make sure to order your copy to start applying these strategies and mindsets in your own life and business!   Order Rewrite Your Rules: https://www.amazon.com/Rewrite-Your-Rules-Achieve-Freedom/dp/0593725050   Join the Newsletter for More Exclusive Content: https://worksmartprogram.ac-page.com/thejourneypodcast Make sure you are following Morgan's journey on TikTok: https://www.tiktok.com/@morgandebaun?_ Follow us on Instagram: https://instagram.com/thejourneybymdb Produced by MicMoguls.
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Mar 27, 2025 • 7min

NEVER-BEFORE-HEARD Chapter From My Book (Out April 1)

This episode is a special preview from my upcoming book, Rewrite Your Rules, dropping April 1st. I’m reading a raw, honest excerpt from Chapter Nine: “Be the Rough Draft: A Better Relationship With Fear.” In it, I share what it really looked like behind the scenes during one of the most pivotal—and fear-inducing—moments of my career: acquiring Travel Noire. We’re talking investor calls, operational landmines, war rooms, and leading through uncertainty while keeping the bigger vision alive. This isn’t just a story about business—this is about choosing courage over comfort, strategy over panic, and innovation over fear. Thank you to everyone who’s already pre-ordered. You’re not just supporting me—you’re helping signal to the marketplace that this is a book that matters. And if you haven’t yet, head to wherever you buy books—Amazon, Barnes & Noble, your local indie—and get your copy in. This episode is for the entrepreneurs, the career pivoters, the side-hustlers, and the everyday leaders navigating uncertainty. Remember: success favors those who rewrite the rules. Pre-order Rewrite Your Rules: https://www.amazon.com/gp/product/0593725050?tag=randohouseinc7986-20
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Mar 25, 2025 • 19min

Morgan's Step Change Growth Framework from WorkSmart

Are you stuck in incremental growth, making slow progress toward your business goals? In this special episode of The Journey, Morgan shares the Step Change Growth framework, a powerful strategy for making bold leaps in business and income. Pulled from her WorkSmart program, this behind-the-scenes lesson breaks down how to escape the hamster wheel, optimize your time, and scale smarter.   In this episode: 00:00 Introduction and Excitement for the Episode 01:08 Understanding the Step Change Growth Framework 03:17 Incremental Mindset vs. Step Change Growth 04:14 Implementing Step Change Growth Strategies 07:15 Creating Your Step Change Growth Statement 12:20 Running Sprints for Business Growth 16:21 Examples of Effective Sprints   In the episode, Morgan shares the concept of step change growth, explaining why small, steady gains keep you trapped and how to shift into a mindset that fuels rapid growth. She lays out how to write a step change growth statement, and explores how to run effective sprints in your business.   Ready to think bigger and take action for your level-up? Listen now and start setting step change growth goals that push you to new heights! If you love this episode, be sure to leave a review and share your biggest takeaway.   Pre-order Rewrite Your Rules: https://worksmartprogram.com/book/   Join the Newsletter for More Exclusive Content: https://worksmartprogram.ac-page.com/thejourneypodcast Make sure you are following Morgan's journey on TikTok:  https://www.tiktok.com/@morgandebaun?_ Follow us on Instagram: https://instagram.com/thejourneybymdb   Produced by MicMoguls.
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Mar 18, 2025 • 21min

How I’m Protecting My Family & Business In An Unstable World

This week, Morgan DeBaun opens up about how she’s preparing for uncertainty in 2025 — both at home and in business. With the world feeling increasingly unpredictable, Morgan shares the steps she's taking to protect her family and safeguard her business from what's to come. In this episode: 00:00 Introduction and Current World Events 02:41 Personal Risk Management Strategies 03:33 Food and Resource Preparations 05:05 Emergency Power and Exit Plans 07:05 Water and Basic Necessities 10:41 Business Risk Management 14:38 Media and Advertising Challenges 17:41 Final Thoughts and Encouragement In the episode, Morgan starts off by explaining how she and her family are preparing for potential chaos, from stocking up on essentials to creating an emergency exit plan. She then discusses the need for individuals to stay engaged in what's going on in the world, paying particular attention to sources of media that focus on the truth. As the CEO of Blavity Inc. and AfroTech, Morgan also dives into how she’s protecting her companies from economic instability, shifting consumer trends, and evolving industry dynamics. She discusses her strategy for building resilient businesses, navigating corporate contradictions around diversity, and doubling down on Black founders and VCs. If you’ve been wondering how to prepare for an unpredictable future — personally, professionally, or both — this episode is packed with insights and actionable advice to help you along. Tune in, and be sure to leave a rating and review wherever you listen!   Pre-order Rewrite Your Rules: https://worksmartprogram.com/book/   Join the Newsletter for More Exclusive Content: https://worksmartprogram.ac-page.com/thejourneypodcast Make sure you are following Morgan's journey on TikTok: https://www.tiktok.com/@morgandebaun?_ Visit Mormatcha.com to make a purchase. Follow us on Instagram: https://instagram.com/thejourneybymdb Produced by MicMoguls.
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Mar 11, 2025 • 16min

From Rich to Wealthy: Morgan DeBaun on Redefining Freedom & Success

This episode originally aired in June 2023 and quickly became one of the most popular episodes of The Journey. Whether you're tuning in for the first time or revisiting this conversation, this episode will help you redefine your wealth mindset! In this episode, Morgan dives into the true differences between being rich and being wealthy, and how to embrace a true wealth mindset. In this episode: 00:00 Introduction to the Soft Life Debate 00:38 Welcome to the Morgan DeBaun Podcast 01:09 Rich vs. Wealthy: Understanding the Difference 01:56 The Rich Mindset: A Never-Ending Chase 03:34 Transitioning from Rich to Wealthy 04:37 Morgan's Personal Wealth Journey 06:05 The Importance of a Wealthy Mindset 08:55 Practical Steps to Achieve Wealth 14:46 Conclusion and Final Thoughts In the episode, Morgan redefines what it means to live a "soft life," explaining that it encompasses more than material possessions and is instead about embracing freedom, independence, and making intentional financial decisions. Morgan shares her wealth journey, and how you can shift from a "rich" mindset to a truly "wealthy" mindset and taking the necessary steps to a life of true abundance. It's time to reimagine wealth and unlock a vision that transcends monetary value! Pre-order Rewrite Your Rules: https://worksmartprogram.com/book/ Make sure you are following Morgan on TikTok: https://www.tiktok.com/@morgandebaun?_ Join the Newsletter for More Exclusive Content: https://worksmartprogram.ac-page.com/thejourneypodcast Visit Mormatcha.com to make a purchase. Follow us on Instagram: https://instagram.com/thejourneybymdb Produced by MicMoguls. 
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Mar 4, 2025 • 57min

Live Coaching With Morgan: Why Laci Doesn't Need to Leave Her 9-to-5

Morgan DeBaun is back with another live coaching session, this time joined by Kristi and Laci, two ambitious women navigating career shifts, side hustles, and personal growth. Morgan is getting into everything from dating as a high-achieving woman to knowing when it's the right time to leave your 9-to-5. In this episode: 00:00 Introduction to the Journey Podcast 01:07 Live Advising Session with Kristi 01:28 Kristi's Career Dilemma 03:29 Balancing a 9-to-5 and Side Hustle 07:24 Maximizing Revenue and Brand Partnerships 11:33 Transitioning to a B2B Focus 15:29 Personal Branding and Business Strategy 18:45 Navigating Dating as a High-Achieving Woman 24:20 Embracing Feminine Energy 31:01 Introduction to Laci 31:48 Laci's Career Journey 33:06 Exploring Passions and Entrepreneurship 34:50 Balancing Stability and Ambition 38:41 Focusing on Wellness and Personal Growth 39:42 Developing Secondary Income Streams 42:17 Fashion and Personal Branding 50:41 Land Development and Generational Wealth 54:24 Conclusion and Final Thoughts To start off, Morgan sits down with Kristi, aka "Get Me Hired Kristi," who is torn between her successful corporate career and her passion for helping job seekers in her side hustle. Morgan walks her through the power of keeping her 9-to-5 as a strategic advantage, how to scale her side business through brand deals, and why reinvesting profits into her business is the key to long-term success. Next, Morgan is joined by Laci, a creative with a love for fashion who is juggling a stable government job, caregiving responsibilities, and a desire to build something of her own. Morgan helps her rediscover her passion, turn content creation into a low-effort income stream, and make strategic moves to build generational wealth through real estate development. This episode is a masterclass in designing a life that honors your ambitions and your peace. Whether you're craving more impact in your career, trying to figure out the right time to leave your job, or wondering how to attract the right partner, Morgan’s wisdom will help you move forward with clarity and confidence! Make sure to leave a rating and review wherever you listen! Pre-order Rewrite Your Rules: https://worksmartprogram.com/book/ Join the Newsletter for More Exclusive Content: https://worksmartprogram.ac-page.com/thejourneypodcast Make sure you are following Morgan's journey on TikTok: https://www.tiktok.com/@morgandebaun?_ Visit Mormatcha.com to make a purchase. Follow us on Instagram: https://instagram.com/thejourneybymdb Produced by MicMoguls.
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Feb 25, 2025 • 47min

Rich vs. Really Rich: Nicholas Crown on Entrepreneurship, Wealth Mindset & Smart Investing

What separates the rich from the really rich? In this episode of The Journey, Morgan DeBaun sits down with entrepreneur, creator, and financial strategist Nicholas Crown to break down the key mindset shifts and financial strategies that set successful entrepreneurs and really rich individuals apart.   In this episode: 00:00 Introduction and Guest Welcome 00:27 Nicholas Crown's Entrepreneurial Journey 03:23 The Reality of Entrepreneurship 04:54 Geographical Arbitrage and Cost Management 08:00 The Birth of Rich vs. Really Rich Series 16:39 Navigating Market Response and Iteration 21:59 The Dilemma of Social Media Authenticity 22:43 The Power of Visual Cues in Marketing 23:22 The Struggle with Social Media Validation 24:33 The Journey of Entrepreneurship 25:24 Challenges of Running an Agency 26:39 Introducing Revise: A Retirement Planning Firm 29:13 Understanding Annuities and Their Benefits 38:18 The Importance of Consolidating 401ks 39:35 Final Thoughts on Financial Management 44:29 Connecting with Nicholas Crown   In the episode, Nicholas Crown, who is known for his viral Rich vs. Really Rich series, shares his path from Wall Street trader to digital entrepreneur, and the lessons learned along the way to financial independence. From scaling startups to exiting companies, he reflects on his journey of iteration, failure, and learning to define success beyond just making money.   Throughout the conversation, Morgan and Nicholas discuss the realities of entrepreneurship, including why business success often takes longer than expected, how to recognize when it's time to pivot, and the common mistake of staying in a failing venture for too long. They also touch on the power of social media in business, with Nicholas revealing how he unintentionally built a massive audience through content experimentation.   Nicholas also shares his insights on personal finance, explaining the mistakes many people make, especially when it comes to 401(k)s. He breaks down the steps individuals can take to regain control of their financial investments to prepare for retirement, and explains how his company, Revise, helps people grow their wealth safely through annuities and pension-like investment strategies.   If you’ve ever wondered how to break free from the paycheck-to-paycheck cycle, scale a business successfully, or invest smarter for the long run, this is a must-listen! So grab your headphones and get ready to take notes! Like what you hear? Don't forget to leave a rating and review!   Pre-order Rewrite Your Rules: https://worksmartprogram.com/book/   More from Nicholas: https://www.nicholascrown.com/ https://www.tiktok.com/@nicholas_crown https://www.instagram.com/nicholascrown/ https://www.youtube.com/@NicholasCrownYouTube https://getrevise.com/   Join the Newsletter for More Exclusive Content: https://worksmartprogram.ac-page.com/thejourneypodcast Make sure you are following Morgan's journey on TikTok: https://www.tiktok.com/@morgandebaun?_ Visit Mormatcha.com to make a purchase. Follow us on Instagram: https://instagram.com/thejourneybymdb Produced by MicMoguls.

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