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The Fasting Method Podcast

The Fasting Method
The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good.

Co-hosted by world-leading fasting experts, Megan Ramos and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.

Top mentioned books

Here are the most frequently recommended books on The Fasting Method Podcast:
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#1 Mentioned in 1 episodes

The Plant Paradox

The Hidden Dangers in \"Healthy\" Foods That Can Wreck Your Health—And What You Can Do About It
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Dr. Stephen Gundry
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#2 Mentioned in 1 episodes

Diabetes and You

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Dr. Kraft
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