Gladden Longevity Podcast -- formerly Living Beyond 120

Do you know that supplementing NAD or glutathione with frequent IVs might be hurting your cell's ability to adapt? Join Dr. Jeffrey Gladden, Steve Reiter and Dr. Seeds in this episode of the Gladden Longevity Podcast. Dr. Seeds is a board-certified orthopedic surgeon practicing medicine for over 27 years and the Founder and Medical Director of the Seeds Scientific Research & Performance Mastermind. He has been honored at the NFL Hall of Fame for his medical expertise and in treating professional athletes. He serves as Professional Medical Consultant for the NHL, MLB, NBA, and NBC's Dancing with The Stars. Dr. Seeds is also a medical researcher and continues to write and publish in the NIH and other medical journals. He is also the author of Peptide Protocols Vol.1, the world's first handbook about peptides written for practitioners. Today at the Seeds Scientific Research and Performance Institute, he is dedicated to bringing Cellular Medicine and the study of Epigenome to the forefront of the medical community through research, training, and improved patient outcomes. His practice is at the Olympic training facility: Spire Institute Geneva, OH, and at the Redox Medical Group, Beverly Hills, CA. This episode discusses how cellular redox is quickly going to become the health goal and how this is where disease, aging, and cancer starts, and that it is also where we can find solutions. As the podcast progresses, they talk about our cell's main job, the balance and the imbalance of oxidation and reduction, and the benefits of achieving cellular redox. They explore various peptides and their ability to maintain homeostasis of redox, improve gut health, decrease anxiety, and aid in recovery after injury or training. Moreover, they touch on the importance of addressing gut health to tackle immune issues and offer dosage recommendations for peptides. Listen to this episode to learn about making 100 the new 30 and living young for a lifetime! Dr. Gladden mentions that Seeds was the one that certified him in peptides. (1:15) Dr. Gladden explains that we make peptides in our bodies. (2:24) Dr. Gladden welcomes Dr. Seeds. (4:10) Dr. Gladden explains cellular redox. (6:14) Dr. Seeds shares that his mission was to introduce people to cellular medicines. (8:09) Dr. Seeds speaks about making microfilaments in a cell to keep the structure of the cell symmetrical. (10:35) Dr. Seeds shares that if you're regulating the infrastructure of a cell to keep it at its optimal, and you're keeping the signaling at its optimal, then you're reducing cellular redox issues, and you're reducing problems that create, like fibrosis. (12:40) Dr. Gladden asks Dr. Seed about the interplay between GHKCU and BPC 157. (15:40) Dr. Gladden discloses his observations that injuries seem to heal faster with the use of peptides. (18:03) Dr. Gladden shares that he wakes up feeling 27 every day. (19:50) Dr. Gladden goes over what being nominated means. (21:25) Dr. Gladden emphasizes that people could make a case for using BPC on a daily basis. (24:13) Dr. Seeds says T-regs cells are masters of immune tolerance. (28:00) Dr. Seeds reveals the discovery of zonulin, which is a toxin from the cellular connection in the bowel. (32:25) Dr. Seeds advises that people need to focus on the gut with lots of immune issues. (35:15) Dr. Seeds discloses a peptide that helps with leaky gut. (37:36) Dr. Seeds speaks about one of the best peptides available that can be used intranasal or subcutaneously. (41:28) Dr. Seeds reveals that BDNF is a big player in anxiety and depression. (44:10) Dr. Seeds advises that you must be careful with CMAX because it's more of an activator. (47:40) Dr. Seeds refers to how working with younger kids is a game changer. (50:25) Dr. Seeds says there are good and bad aspects of nicotinamide. (54:25) Dr. Seeds spells out one of the best peptides we have if you know how to use it. (57:00) Dr. Seeds refers to an incredible peptide that only needs to be used for short periods. (59:00) Steve announces that Dr. Seeds has a book on peptides and thanks everyone for listening. (1:00:07) Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you'd like us to talk about on the podcast too! Follow us on social media! Instagram: @gladdenlongevity Twitter: @gladdenlongevit Facebook: @GladdenLongevity LinkedIn: @GladdenLongevity For more information on our practice or how to become a client, visit: www.gladdenlongevity.com Call us: 972-310-8916 Or email us: info@gladdenlongevity.com To learn more about Dr. Seeds and his work, check out the following: https://seeds.md/ For health practitioners: ssrpinstitute.org For health enthusiasts: redoxmedicalgroup.com IG: @williamaseedsmd @ssrpinstitute @redoxmedicalgroup DISCOUNT: Podcast10 (10% off your purchase at the Gladden Longevity Supplement shop (https://gladdenlongevityshop.com/) Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.

Do you know the #1 killer of people in the US that kills more people than all cancers combined? Join Dr. Jeffrey Gladden, Steve Reiter, and Rhonda Rhyne in this episode of the Gladden Longevity Podcast. Rhonda Rhyne is a highly accomplished healthcare executive with a Bachelor of Pharmacy and an MBA. Most of her career has been spent in cardiovascular medicine and industry, primarily in medical devices. With experience in General Electric Medical Systems and Cardiodynamics, she became fascinated by the biomarker world, particularly non-invasive cardiac output and single biomarkers such as BNP. Rhonda then became the CEO of Prevencio, leading the company towards developing multi-analyte or multi-protein tests after seeing the potential of these combinations. In this episode, they discuss current diagnostic testing modalities, including exercise/echo/nuclear stress tests, coronary artery calcium scores, cholesterol, single protein blood tests, and genetic scores that have lower accuracy as compared to AI-driven multiprotein blood tests. As the podcast progresses, they look at how Prevencio's HART blood tests were developed through the use of AI to select and combine multiple proteins and optionally clinical parameters in an algorithm and scoring system that has almost 90% accuracy for detecting whether you have heart disease and are at imminent risk of heart attack (HART CADhs), or one year risk of heart attack, stroke or cardiac death (HART CVE). They discuss the negative effects of alcohol on sleep and exercise routines, as well as how the enzyme alcohol dehydrogenase can contribute to aging. Rhonda shares their experience conducting cardiopulmonary exercise tests and strategies for protecting kidneys during contrast dye exposure. We dive into the importance of identifying insulin resistance and understanding genetic expression in predisposition to cardiovascular disease. Finally, we look at a new algorithm combining six parameters for a more accurate diagnosis of coronary artery disease. Do you know you can use the HART tests as a baseline to track and trend your hopeful improvement or deterioration of your heart? Listen to this episode to learn about making 100 the new 30 and living young for a lifetime! Dr. Gladden welcomes everyone to the show and shares how he met Rhonda (2:15) Rhonda shares how she got into what she presently does and her background. (3:15) Through proteins, we see how a genetic expression is. (5:33) Dr. Gladden highlights that high-sensitivity troponins and other proteins are being identified as potential markers for heart disease. (7:03) Dr. Gladden observes troponin levels rise in people who exercise but not exercising may show normal ranges. (9:55) Dr. Gladden shares how adiponectin protects arteries from oxidative stress. (12:22) Rhonda reveals that they fed machine learning all the proteins they could get. (14:30) Heart health comes down to a lot of things, not just one. (16:25) Rhonda says they are in the process of collecting data and doing case studies. (18:52) Gene expression can be modulated to achieve balance in the body's complex ecosystem using custom peptides. (21:42) Dr. Gladden says, in his practice, one of the issues he faced was taking care of people's kidneys. (23:28) Rhonda gives information about a test that is not commercialized yet but is just in the process. (26:56) Steve asks about the long-term effects of what Dr. Gladden mentioned. (27:40) Rhonda says the PAD will soon be available. (29:40) Rhonda discloses that, in August, she will have been with the company for ten years. (31:11) Dr. Gladden insinuates that there is a lot more to insulin levels than people realize. (33:23) There are no side effects in getting a simple blood test. (35:26) Rhonda talks about the accuracy of their tests compared to traditional ones. (38:02) Rhonda thanks Steve and Dr. Gladden for the podcast. (38:50) Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you'd like us to talk about on the podcast too! Follow us on social media! Instagram: @gladdenlongevity Twitter: @gladdenlongevit Facebook: @GladdenLongevity LinkedIn: @GladdenLongevity For more information on our practice or how to become a client, visit: www.gladdenlongevity.com Call us: 972-310-8916 Or email us: info@gladdenlongevity.com To learn more about Rhonda Rhyne and/or Prevencio, check out the following: Website: https://prevenciomed.com/ Phone Number: (425) 576-1200 Linked: https://www.linkedin.com/company/prevencio-inc./ (@PrevencioInc) Facebook: https://www.facebook.com/Prevencioinc/ (@PrevencioInc) Youtube: https://www.youtube.com/channel/UCurfuy5rBjtc-ShYs_Aetpg Twitter: https://twitter.com/RhondaRhyne DISCOUNT: Podcast10 (10% off your purchase at the Gladden Longevity Supplement shop (https://gladdenlongevityshop.com/) Get the supplements mentioned in this episode! CoQ10: https://gladdenlongevityshop.com/products/super-ubiquinol-coq10-100mg-60-softgels?_pos=1&_psq=coq&_ss=e&_v=1.0 Berberine: https://gladdenlongevityshop.com/products/berberine-60-count?_pos=1&_psq=berberine&_ss=e&_v=1.0 Bergamot: https://gladdenlongevityshop.com/products/bergamot-bpf-60ct?_pos=1&_psq=berga&_ss=e&_v=1.0 Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.

Join Dr. Jeffrey Gladden, Steve Reiter and Joe Baffone in this episode of the Gladden Longevity Podcast. Joe is Co-Founder and CEO of Annexus Health, the leading healthcare technology company that is revolutionizing the patient access journey by delivering innovative solutions that reduce financial and administrative burdens to improve access, speed, and adherence to critical care. In his role as CEO, Joe takes a servant-leader approach and is as passionate about empowering others as he is about breaking down barriers to patient care. His work overseeing business development, strategy, and culture at Annexus Health is informed by over two decades of experience working in life sciences. Most recently, prior to co-founding Annexus Health, Joe spent seven years as a principal at onPoint Oncology, where he concepted, built, implemented, and monetized cancer access solutions. A devout Christian, Joe relies on his faith, which is central to his personal and professional decision-making. He and his wife, Jeanie, have three children, one of whom Joe has the privilege of working with at Annexus Health. This episode discusses improving the management of the patient care journey in complex disease states and the impact on longevity. As the podcast progresses, they talk about the administrative and financial challenges of the patient care journey in complex disease states as having an outsized impact on longevity. In addition, they consider the meaningful impact in complex disease states that requires provider centricity to be patient-focused and outcome-driven and that disruptive ecosystem-conscious technology approaches can be the most meaningful innovation in our healthcare system. Listen to this episode to learn about making a 100 the new 30 and living young for a lifetime! Dr. Gladden welcomes everyone to the podcast. (1:55) Dr. Gladden welcomes Joe to the show. (2:37) Dr. Gladden clarifies if Joe was the primary caregiver for his mom. (4:02) Joe mentions how his grandfather passed away from colorectal cancer. (6:18) Joe details some of the cool things that have happened in his career. (8:51) Dr. Gladden points out how doctors are caught in the middle between pharmaceutical companies' high cancer drug costs and consumers who cannot pay for them. (10:48) Joe explains repurposing data from other sources. (12:58) Dr. Gladden talks about drugs in the pancreatic space that are so expensive but only help patients live two months longer. (15:18) Joe shares that they have fourteen disease states but that they started with cancer. (17:01) Dr. Gladden discusses giving away care for free and keeping a business afloat. (19:58) Joe says that patient outreach is a critical path they are developing. (21:19) Joe reiterates that outreach is critically important, but they still believe it funnels through the provider. (23:38) Joe speaks about how the nonprofit world is challenging to work through to get to the decision-makers. (25:34) Dr. Gladden asks Joe about his plan for the fourteen disease states going forward. (28:14) Joe presents his vision of creating a technology network using its administrative enterprise platform to communicate well with other systems. (30:48) Dr. Gladden wants to know if there is a focus on mental health to get people mental health services. (32:30) Joe highlights one thing patients should do, and it involves owning their healthcare and understanding there are options to help them with challenges. (34:51) Dr. Gladden gives examples of commercial insurance. (36:00) Dr. Gladden notes that many patients are willing to control their healthcare, but what they don't own is the backend of it. (38:19) Dr. Gladden thanks Joe for bringing this information forward. (44:16) Joe thanks everyone. (44:53) Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you'd like us to talk about on the podcast too! Follow us on social media! Instagram: @gladdenlongevity Twitter: @gladdenlongevit Facebook: @GladdenLongevity LinkedIn: @GladdenLongevity For more information on our practice or how to become a client, visit: www.gladdenlongevity.com Call us: 972-310-8916 Or email us: info@gladdenlongevity.com To learn more about Joe Baffone's work and/or Annexus Health, check out the following: Facebook: @Annexus Health Instagram: @annexushealth Twitter: @annexushealth LinkedIn: @JoeBaffone Website: AnnexusHealth.com DISCOUNT: Podcast10 (10% off your purchase at the Gladden Longevity Supplement shop https://gladdenlongevityshop.com/) Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.

Join Dr. Jeffrey Gladden, Steve, and Dr. Ernie Navarro in this episode of the Gladden Longevity Podcast. Ernie Navarro is a Medical Doctor working for Gladden Longevity and has previously worked with Questcare Partners, Envision Health, and Metropolitan Hospital, and studied at New York Medical College. In this episode, you get to hear Dr. Navarro's story, how he ended up at Gladden Longevity, and the impact of Covid vaccines and boosters on aging and longevity. Listen to find out more. Listen to this episode to learn about making 100 the new 30 and living beyond 120! Show notes: Dr. Gladden welcomes everyone to the podcast and introduces Dr. Ernie Navarro. (2:00) Trained as an emergency physician, Dr. Gladden asked Dr. Navarro pushed him to think outside the box. (3:05) Dr. Navarro shares that what he missed about ER were the people he worked with and their fun personalities. (4:32) Dr. Gladden shares how medicine has changed over the years and the increased cost of medical care. (6:15) Dr. Gladden reveals that medicine has changed because of the many administrative burdens on doctors. (8:00) Some of the coordinators in the hospital have experience in the medical line but are mostly focused on profit. (10:22) Dr. Gladden reveals how the many administrative duties put on doctors lead to burnout. (12:30) Dr. Navarro shares how his sister was diagnosed with breast cancer at a very young age and had to undergo treatment. (14:08) Dr. Navarro details how his sister passed away from the return of cancer. (15:59) Dr. Navarro said he got tired of the day and night schedule and needed something different. (18:55) Dr. Gladden talks about how he went without pay for four and half years trying to build Gladden Longevity. (22:30) Dr. Navarro discloses that he has had moments where he has doubted himself. (25:24) Dr. Navarro shares insights about the impact that people share that keeps him going. (29:25) Dr. Gladden discloses what he loves about Dr. Navarro. (33:00) "What might have been best last year might not be best this year." (36:10) Dr. Navarro explains that for people getting boosters, their biological age bumps to over fifteen years older. (43:08) Dr. Gladden shares how telomeres shorten after people take boosters. (45:16) Dr. Navarro points out how the booster is not serving anyone at this point. (50:15) The consequence of the Covid vaccine is different from all other vaccines. (53:10) Dr. Gladden shares that too much growth hormone is in itself an aging process. (55:47) Steve thanks everyone for the conversation. (59:12) Dr. Gladden emphasizes that to work with Gladden Longevity, you can just reach out through the website, and you will get a response. (1:00:15) Dr. Navarro points out that mindset is really important in succeeding as a client with Gladden Longevity. (1:01:25) Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you'd like us to talk about on the podcast too! Follow us on social media! Instagram: @gladdenlongevity Twitter: @gladdenlongevit Facebook: @GladdenLongevity LinkedIn: @GladdenLongevity For more information on our practice or how to become a client, visit: www.gladdenlongevity.com Call us: 972-310-8916 Or email us: info@gladdenlongevity.com To learn more about Ernie Navarro, check out the following: Linkedin: https://www.linkedin.com/in/ernesto-navarro-m-d-819b5458 DISCOUNT: Podcast10 (10% off your purchase at the Gladden Longevity Supplement shop https://gladdenlongevityshop.com/) Get the supplements mentioned in this episode! Arterosil: https://gladdenlongevityshop.com/products/arterosil-60ct?_pos=1&_psq=arterosil&_ss=e&_v=1.0 Molecular Hydrogen: https://gladdenlongevityshop.com/products/h2-molecular-hydrogen-30-ct?_pos=1&_psq=hydrogen&_ss=e&_v=1.0 Melatonin: https://gladdenlongevityshop.com/products/melatonin-20mg-60ct?_pos=2&_psq=melatonin&_ss=e&_v=1.0 SPM: https://gladdenlongevityshop.com/products/spm-active-120ct?_pos=1&_psq=spm&_ss=e&_v=1.0 Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.

Do you need to establish beginning biomarkers to measure improvements? Join Dr. Jeffrey Gladden and Dustin Baker in this episode of Gladden Longevity. Dustin Baker is the President of BioProtein Technology and creator of BioPro+. With years of experience working intimately with some of the world's most elite professional athletes, trusted physicians, and even international private security / military personnel, his passion remains to help individuals maximize their physiological and cognitive potential safely. Since his 20s, Dustin has been instrumental in the product design and brand development for natural products in the professional athletics, fitness, and medical supply categories. This episode discusses Human Growth Hormone, what it is, what it does, and its benefits and liabilities. As the podcast progresses, they talk about its decline as you age and how you can improve it naturally or with help. In addition, they consider risk factors with synthetic Rx treatments, the availability of other options that are not necessarily synthetic, and the importance of feeling, looking, and performing your best personally and professionally. Listen to find out more. Listen to this episode to learn about making 100 the new 30 and living beyond 120! Dr. Gladden welcomes everyone to this edition of the show and welcomes Dustin. (2:07) Dustin says health and nutrition education for children is nonexistent. (4:36) Dr. Gladden notes that "crappy" food is less expensive than quality food. (5:50) Dustin mentions that his weight issues led to bad habits. (8:05) Dustin emphasizes that he always mentions his friend who first motivated him to take fitness seriously. (10:17) Dustin explains that the slightest show of appreciation can significantly impact people's lives. (13:45) Dustin retrospects about how some time back, he never went outside his comfort zone to get better. (15:40) Dustin describes his first mentor, whose entire business was built around human performance. (17:45) Dustin shares that as time passed, he got contracts, referrals, and more jobs based on his previous job and performance. (19:47) Dustin shares that growth factors are cell signals that signal cells to do stuff. (21:40) Dustin highlights his passion of giving men over the age of thirty-five their life back. (23:16) Dustin goes over how living growth factors are extracted from other mammals. (25:24) Dustin discloses that IGF1 seems to be the popular growth factor. (27:48) Dustin comments that IGF is really cool, and it's always good to take a look at what IGF efficiency looks like. (29:26) Dr. Gladden shares an interesting point about how growth factors can promote cancers. (31:53) Dr. Gladden points out that there is a balance of growth factors that are needed. (33:17) Dustin speaks of how Russians are heavily invested in their people's human performance and longevity. (35:33) Dustin tells us how they receive orders from all around the world. (37:07) Dustin reveals that one out of three men suffers from erectile dysfunction issues. (38:55) Dr. Gladden emphasizes that there is no downside to sexual activity. (40:22) Dr. Gladden asks Dustin to list some of the top benefits of the product. (43:25) Dustin recounts the testimony of an athlete who changed his life using the product. (46:18) Dustin expresses how a government agency has been using and testing the product with its elite team. (48:24) Dustin speaks about how physicians were using the BioPro+ for their TRT patients and noticing improvements. (51:23) Dr. Gladden thanks Dustin for his time. (54:14) Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you'd like us to talk about on the podcast too! Follow us on social media! Instagram: @gladdenlongevity Twitter: @gladdenlongevit Facebook: @GladdenLongevity LinkedIn: @GladdenLongevity For more information on our practice or how to become a client, visit: www.gladdenlongevity.com Call us: 972-310-8916 Or email us: info@gladdenlongevity.com To learn more about Dustin and the BioPro+, check out the following: Telephone number: 1-800-280-2456 Email address: info@bioproteintech.com Website: www.bioproteintech.com Instagram: @bioproteintech Discount code: GLADDEN (for $30 off your BioPro+) at https://bioproteintech.com/ Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.

Do you know strategies to maintain mental clarity, tips for memory retention, and how to improve cognitive health? Join Dr. Jeffrey Gladden and Dr. Patrick Porter in this episode of the Gladden Longevity Podcast. In late 2020, Patrick K. Porter, Ph.D., was the honored recipient of the Lifetime Achievement Award by the Interdisciplinary Association of Functional Neurosciences and Rehabilitation (IAFNR), and for good reason. Over a career spanning more than three decades, Dr. Porter has been on the cutting edge of brainwave entrainment technology. Dr. Porter is widely recognized as an award-winning author, educator, consultant, researcher, entrepreneur, and speaker. His newest brain-training platform, BrainTap, is distinctively designed to activate the brain's neuroplasticity. The BrainTap headset uses light & sound technology combined with Dr. Porter's proprietary guided visualization audio-sessions to help people achieve brain fitness, overcome stress, lose weight, stop smoking, manage pain, accelerate learning, enjoy superb sleep, and make many lifestyle improvements. This episode discusses how to optimize brain function and maintain cognitive health. They also delve deeper into how to maintain cognitive health and optimize brain function as you age, the latest research on brain fitness and healthy aging, and how brainwave entrainment and other technologies support healthy brain function as you age. Listen to find out more. Listen to this episode to learn about making 100 the new 30 and living beyond 120! Dr. Gladden shares how fascinating listening to this conversation will be for the listener. (00:59) Dr. Gladden welcomes Patrick Porter, Ph.D., to the show and shares some details. (2:00) Dr. Gladden shares that at twelve, a child is still malleable and also can take action. (3:55) Patrick recounts how he decided he wanted to captain a football team and how his dad helped him put it into action. (5:00) Patrick discloses that his mother got into nutrition and shares how it helped the family. (7:02) Patrick notes that, as kids, they discovered how sugar impacted performance. (10:02) Patrick reveals that he graduated with a degree in Christian Counseling. (12:43) Patrick says, at times, it's not what you are eating but what is eating you. (14:44) Dr. Gladden describes what NLP is all about. (17:02) Patrick explains that people don't believe until you show them evidence of what is happening. (19:22) Patrick says if you want to bring light into the brain, the eyes are the brain. (21:36) Dr. Gladden says that sometimes he has a hard time meditating. (23:54) Patrick implies that we are so negative because we survived. (25:45) Patrick expresses that an hour could feel like a minute in a meditative state. (27:14) Dr. Gladden questions Patrick about the utility of BrainTap in putting one in a flow state. (29:49) Dr. Gladden seeks to know if using BrainTap with other things could augment its benefits. (32:56) Dr. Gladden mentions some of the things that go with dementia. (34:35) Patrick shares how the brain is an energy hub. (36:27) Patrick emphasizes that if you think there is only one way to do things, your brain will unwire itself. (38:00) Patrick shares that you need to eat healthily and that you also need rest and recovery. (41:13) Patrick notes that people who are afraid of speaking are stressed, and they can't speak. (44:10) Patrick points out that playing the guitar is a whole-brain state. (46:29) Dr. Gladden clarifies if BrainTap has over a thousand programs. (48:29) Dr. Gladden clarifies if the BrainTap programs are symptom-related. (50:12) Patrick believes that sleep is one of our superpowers. (54:30) Dr. Gladden notes that so many people start to lose their sense of balance as they age. (57:34) Dr. Gladden thanks Patrick for coming on the show. (1:00:54) Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you'd like us to talk about on the podcast too! Follow us on social media! Instagram: @gladdenlongevity Twitter: @gladdenlongevit Facebook: @GladdenLongevity LinkedIn: @GladdenLongevity For more information on our practice or how to become a client, visit: www.gladdenlongevity.com Call us: 972-310-8916 Or email us: info@gladdenlongevity.com To learn more about Dr. Patrick Porter and BrainTap, check out the following: Facebook: https://www.facebook.com/braintaptech Instagram: https://www.instagram.com/braintaptech/ Website: www.braintap.com Dr. Patrick Porter Links Facebook: https://www.facebook.com/DrPatrickPorter Website: https://drpatrickporter.com/ Twitter: https://twitter.com/PatrickPorter Instagram: https://www.instagram.com/drpatrickporter/ DISCOUNT: BTPARTNER2023 at https://braintap.com/?afmc=2ft for $100 OFF a Power Bundle or an extra headset to an existing subscription Get the supplements mentioned in this podcast! Zinc: https://gladdenlongevityshop.com/products/zinc-a-g-60ct-1?_pos=1&_psq=Zinc&_ss=e&_v=1.0 Neo40: https://gladdenlongevityshop.com/products/neo-40-pro-60ct?_pos=1&_psq=neo&_ss=e&_v=1.0 Nitric Oxide: https://gladdenlongevityshop.com/products/nitric-oxide-ultra-120ct?_pos=2&_psq=nitr&_ss=e&_v=1.0 Molecular Hydrogen: https://gladdenlongevityshop.com/products/h2-molecular-hydrogen-30-ct Nuchido TIME+: https://gladdenlongevityshop.com/products/nuchido-time-180ct?_pos=1&_psq=nuchi&_ss=e&_v=1.0 Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.

Join Dr. Jeffrey Gladden, Steve Reiter, and Dr. Howard Cohn in this episode of the Gladden Longevity Podcast. Howard Cohn is the CEO and Founder of the Cohn Health Institute. At the Cohn Health Institute, he has treated over 50,000 patients, trained over 50 associate doctors, and taught over 1500 health education classes. Dr. Cohn believes the body was designed to heal itself as long as it's given the correct basic building blocks in order to do so and is allowed to function free of interference. During that time, he built his own global nutritional supplement company, SevenPoint2, which was later acquired by Seacret Direct, where Dr. Cohn now serves as the Director of Product Development for Nutrition and the Chairman of the Science Advisory Board. This episode discusses how the body is designed to heal itself if given the right tools and allowed to function free of interference, that nutritional supplementation is a necessity, not a luxury, and that when working with patients if you're not testing, you're guessing. As the conversation deepens, they talk about time-tested nutritional supplement protocols for health and healing. Do you know the difference between prevention and early detection? Listen to find out more. Listen to this episode to learn about making 100 the new 30, and living beyond 120! Dr. Gladden welcomes and introduces Dr. Cohn. (2:50) Dr. Cohn talks about what goes on at Cohn Health Institute. (3:45) Dr. Cohn recounts telling his parent that he wants to be a chiropractor. (5:57) Dr. Cohn shares that a lot of what they do is based on traditional Chinese medicine and the meridian system. (8:00) Dr. Cohn discloses toxic material dentists put in people's mouths. (11:00) Dr. Gladden asks Dr. Cohn how he deals with emotional states. (13:58) Dr. Cohn shares that emotion that is not expressed is repressed until it becomes expressed as a disease or dysfunction. (17:28) Dr. Cohn states that when they deal with patients, they do not psychoanalyze but look for where there is a neurological break. (20:28) Dr. Gladden asks Dr. Cohn if he is able to find out what happened to people while in the womb. (22:26) Dr. Cohn details one of the most common things he hears when he does his work is "How could you know about that." (24:36) Dr. Cohn reveals that taking a picture of before and after treatment shows a big difference in people. (28:10) Dr. Gladden says it is interesting to cultivate the skill of trying to stand in other people's shoes. (31:24) Dr. Cohn gives an example of a dog that they helped overcome an experience that was holding it back from climbing stairs. (33:55) Dr. Cohn says that treatment is durable and that it's done once someone clears something out. (35:23) Dr. Gladden says that when it comes to health, you should consider robustness and resilience. (38:17) Dr. Gladden emphasizes the importance the treatment could have in pre-marital counseling. (42:15) Dr. Cohn shares that people don't know what they don't know. (45:00) Dr. Cohn says if you get people to change the terrain of their bodies, then people would encounter fewer problems. (47:35) Dr. Gladden shares that hydrogen is one of the cornerstones of health. (50:26) Steve questions Dr. Cohn about how to access the services they offer. (52:22) Dr. Gladden thanks Dr. Cohn. (56:41) Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you'd like us to talk about on the podcast too! Follow us on social media! Instagram: @gladdenlongevity Twitter: @gladdenlongevit Facebook: @GladdenLongevity LinkedIn: @GladdenLongevity For more information on our practice or how to become a client, visit: www.gladdenlongevity.com Call us: 972-310-8916 Or email us: info@gladdenlongevity.com To learn more about Dr. Howard Cohn and the Cohn Health Institute, check out the following: Website: https://www.drhowardcohn.com/ Instagram: https://www.instagram.com/drhowardcohn/ Facebook: https://www.facebook.com/drhowardcohndc Twitter:https://twitter.com/drhowardcohn LinkedIn: https://www.linkedin.com/in/drhowardcohn/ OFFER: Please call their office and mention "Gladden" for an exclusive offer for the 1-day, 2-day, 4-day CHI Experience. https://www.drhowardcohn.com/chi-experiences Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.

From sick to superhuman? Join Dr. Jeffrey Gladden and Mark Noots in this episode of the Gladden Longevity Podcast. Mark Effinger, also known as Mr. Noots, has had a lifelong passion for neuroscience. Tragedy struck when he faced a health crisis and lost his wife to a painkiller overdose. Determined to make a difference, he founded Nootopia and now serves as the company's Chief Product Officer. With the help of the dedicated team at BiOptimizers and Nootopia, Mark is on a mission to create high-performance, experiential nutritional supplements that can reverse the effects of addiction and disease. Through his tireless efforts, Mark hopes to address these human conditions as effectively and healthily as possible, and he is committed to positively impacting the world and improving the lives of others. This episode discusses sleep, biochemistry and brain optimization, cognitive performance, and Nootropics. They also delve deeper into why longevity without health is folly, about why amplifying cognitive function and state optimization is the key to effective longevity, health, and happiness, and how sleep is the world's most powerful stimulant. Listen to find out more. Listen to this episode to learn about making 100 the new 30, and living beyond 120! Dr. Gladden welcomes everyone to the Age Hackers Podcast powered by Gladden Longevity. (0:40) Mark shares his history and what he did in the past, including bodybuilding and mountain climbing. (2:37) Mark explains how he was diagnosed with hypothyroid dysfunction. (3:47) Dr. Gladden notes that Mark had a lot of detox issues. (5:44) Mark gives an example of diffusing the room, bringing humor in, and signing a deal. (7:12) Mark speaks about his experience of creating brainstorming and innovation software. (9:43) Dr. Gladden points out that exercise is another strong nootropic. (11:44) Mark says that his currency is the ability to think through big problems. (14:25) Mark discloses that PQQ was one of his early favorites in increasing ATP. (19:42) Mark states that the brain shrinks a bit during the sleep cycle. (21:00) Dr. Gladden notes that optimal performance is not just about cognitive ability but the ability to go into a state. (29:27) Mark adds that we play our best in a flow state. (35:56) Mark implies that people are not just interested in cognitive performance but in having joy in what they are doing. (38:26) Dr. Gladden notes that not everything works for everybody, and some things work better for some than for others. (47:08) Mark explains how they use a free app to get and process data. (49:08) Dr. Gladden asks Mark to share how he administers his solution to people. (53:21) Dr. Gladden says it is unusual for nootropics companies to focus on areas that Mark focuses on. (57:03) Mark mentions some of the things he took before coming on the show. (1:00:27) Dr. Gladden emphasizes that society has normalized aging and decline (1:03:15) Dr. Gladden says reframing the question is one thing that he thinks should be considered and looked into in the longevity space. (1:05:27) Dr. Gladden expands on longevity as an abstract term. (1:07:11) Dr. Gladden talks about longevity as an exponential response to an exponential problem. (1:09:01) Mark speaks on the importance of ensuring you have a big purpose. (1:12:33) Mark mentions that his goal is to make a monumental impact on every life he touches. (1:14:25) Steve thanks listeners for listening to this episode. Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you'd like us to talk about on the podcast too! Follow us on social media! Instagram: @gladdenlongevity Twitter: @gladdenlongevit Facebook: @GladdenLongevity LinkedIn: @GladdenLongevity For more information on our practice or how to become a client, visit: www.gladdenlongevity.com Call us: 972-310-8916 Or email us: info@gladdenlongevity.com To learn more about Mark (Mr. Noots) and Nootopia, check out the following: Website: www.nootopia.com Instagram: @nootopiabrain Linkedin: https://www.linkedin.com/in/markeffinger/ Discount code: Gladden10 (get a 10% discount from your purchase at nootopia.com/gladden)

Join Dr. Jeffrey Gladden and Travis Steffens in this episode of the Gladden Longevity Podcast. Travis Steffens was born on a large cattle ranch in a tiny Colorado town. He was home-schooled and worked on the ranch until building his first company at 18 years of age. Through the process of the work he does, he discovered many healing modalities that were used to help people heal from the cellular level out, and one of those modalities was breath work. Travis took breathwork classes around the country that showed incredible individuals the power they held within their own bodies to get high on their own supply and heal through breath. So many of them asked for videos of these classes, so Travis's next call to action was to build an app that would hold all the Breathwork instructions his crew could ever need, and The Breath Source was born. This episode talks about biohacking, the importance of breath from a spiritual & scientific perspective, the genesis of breath in Travis' world, and how the Breath Source App can help you. Listen to find out more. Listen to this episode to learn about making 100 the new 30, and living beyond 120! Dr. Gladden welcomes everyone to the Age Hackers Podcast powered by Gladden Longevity. (0:35) Dr. Gladden introduces Travis Steffens and welcomes him to the show. (1:40) Travis shares that being on the ranch while growing up connected him to the planet, being outside, animals, and the universe in general. (3:40) Dr. Gladden notes that Travis grew up incredibly wealthy in a wealthy environment but without much money. (5:30) Travis recounts that his mom was very balanced in the divine masculine and feminine side. (8:00) Travis recollects how he met his wife in high school. (10:00) Travis lists some of the lessons he learned from Jessica while he was married to her. (12:40) Travis details how conscious capitalism was born and the start of his non-profit to empower people. (14:17) Travis states that wisdom is the ability to use knowledge. (16:00) Travis talks about taking down a tremendous amount of bad guys and cleaning. (19:55) Travis shares that most of the properties they sold are still very sustainable properties. (23:10) Travis explains that they would take people out of the streets and give them housing and the necessary skills and tools. (25:05) Travis emphasizes that cells will move toward health. (27:13) Dr. Gladden asks Travis how quality control is done every 5 minutes. (29:42) Travis discloses how understanding epigenetics has helped his work. (32:14) Dr. Gladden shares that all of health really comes down to programming and reprogramming. (35:44) Travis reveals that we can't live forever because we are not spiritually aligned. (37:10) Travis discloses that they will be doing giveaways. (43:20) Dr. Gladden hopes the listeners were inspired by Travis's story, passion, selflessness, commitment, and focus on cooperation between people. (45:28) Dr. Gladden thanks Travis for coming on the show, and Travis shares his appreciation for the show. (46:32) Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you'd like us to talk about on the podcast too! Follow us on social media! Instagram: @gladdenlongevity Twitter: @gladdenlongevit Facebook: @GladdenLongevity LinkedIn: @GladdenLongevity For more information on our practice or how to become a client, visit: www.gladdenlongevity.com Call us: 972-310-8916 Or email us: info@gladdenlongevity.com To learn more about Travis Steffens' Breath Source, check out the following: thebreathsource.app DISCOUNT: Podcast10 (10% off your purchase at the Gladden Longevity Supplement shop https://gladdenlongevityshop.com/)

Join Dr. Jeffrey Gladden and Steve Reiter in this episode of the Gladden Longevity Podcast. In this episode, they speak on various topics and answer questions from listeners. They go into hormonal changes and how they affect women's potential for longevity. They also delve into the importance of grounding and its benefits and chat about how some mushrooms work against inflammation. Listen to find out more. Listen to this episode to learn about making 100 the new 30 and living beyond 120! Steve starts with how listeners love to hear from Dr. Gladden. (0:35) Dr. Gladden explains that many health benefits come with progesterone, estrogen, and testosterone in your system. (2:40) Dr. Gladden emphasizes that synthetic progesterone is actually carcinogenic. (4:00) Dr. Gladden notes that there are a lot of reasons to take or not take birth control. (6:01) Dr. Gladden shares an observation about how OBGYNs have limited knowledge of women's hormones as they are more focused on mitigating symptoms than optimizing health. (8:00) Dr. Gladden recounts some of the lessons he learned from a talk by Daisy Robinson. (10:02) Dr. Gladden talks about how one's ovarian reserve is a function of how many eggs are still in the vault and shares how going into menopause early makes a woman age faster. (12:15) Dr. Gladden gives an example of people whose bones, muscles, libido, brain, and skin improved from replacing hormones with bioidentical hormones. (14:00) Dr. Gladden presents a reasonably priced NAD Med solution where you can measure your NAD levels. (17:15) Dr. Gladden posits that by increasing the lifespan of your ovaries, you are actually increasing your own lifespan. (19:37) Dr. Gladden reveals that if you have an issue with early menopause in your family, then it is something you really want to pay attention to. (20:55) Dr. Gladden confirms that having kids later is riskier for the mothers. (22:50) Dr. Gladden advocates that biologically there are a lot of things that work better when you have kids younger. (24:22) Steve asks Dr. Gladden to talk about his experience with grounding. (26:40) Dr. Gladden points out that there are a lot of studies out there supporting grounding, like one in the Journal of Inflammation Research - Effects of Grounding on Inflammation 24 March 2015. (28:02) Dr. Gladden shares the benefits of grounding and how it reduces blood viscosity. (30:10) Dr. Gladden describes his grounding mat. (33:55) Dr. Gladden expresses that it is more important to fight the cause of inflammation instead of trying to fight inflammation. (34:57) Dr. Gladden advises that you remove the things causing inflammation. (36:22) Dr. Gladden discloses a tincture made of mushrooms that are being made to deal with inflammation. (38:55) Steve thanks Dr. Gladden for the show. (41:28) Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you'd like us to talk about on the podcast too! Follow us on social media! Instagram: @gladdenlongevity Twitter: @gladdenlongevit Facebook: @GladdenLongevity LinkedIn: @GladdenLongevity For more information on our practice or how to become a client, visit: www.gladdenlongevity.com Call us: 972-310-8916 Or email us at info@gladdenlongevity.com DISCOUNT: Podcast10 (10% off your purchase at the Gladden Longevity Supplement shop https://gladdenlongevityshop.com/) Get the supplements mentioned in this podcast! Molecular Hydrogen https://gladdenlongevityshop.com/products/h2-molecular-hydrogen-30-ct Cordyceps https://gladdenlongevityshop.com/products/cordyceps-cs-4-150ct?_pos=1&_psq=cordyceps&_ss=e&_v=1.0 Turkey Tail https://gladdenlongevityshop.com/products/turkey-tail-2oz-1?_pos=1&_psq=turkey&_ss=e&_v=1.0 5 Fungi Blend Tincture https://gladdenlongevityshop.com/products/5-fungi-vital-blend-2oz?_pos=1&_sid=da84bc2cc&_ss=r SPM https://gladdenlongevityshop.com/products/spm-active-120ct?_pos=1&_psq=spm&_ss=e&_v=1.0