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Creating Confidence with Heather Monahan

Latest episodes

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May 19, 2020 • 55min

#55: Paula Faris: Your Work Is Not Your Worth

How do you identify yourself? Do you find yourself stating your profession when you introduce yourself to others or feeling defined by your job, especially when your career feels like your calling? Paula Faris shares her story of slowing down in order to lean out of the idea that her vocation is what gave her value and lean into who she discovered she really was at her core. The process lead her to understand that “your work is not your worth” and your identity is not wrapped up in the “doing” but rather in what your unwavering true values are.About the Guest:Paula Faris worked as an American journalist and television correspondent for ABC News. She is known for her tenure as co-anchor of Good Morning America Weekend from 2014–2018 and as co-host of The View from 2015–2018. She has been married to John Krueger since September 23, 2000 and they have three children. She went on to write "Called Out" a deeply personal book written with passion and conviction. This book reflects on what it truly means to be called, how to move past the fear holding you back, and how to walk in God's path for you.Get the book Called Out: Why I Traded Two Dream Jobs For A Life Of True Calling Listen to her podcast Journey's of Faith Finding Paula Faris:Twitter & Instagram: @paulafarisTo inquire about the May coaching program opportunity email me here: heather@heathermonahan.comReview this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HEREIf you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!See acast.com/privacy for privacy and opt-out information.
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May 12, 2020 • 1h 8min

#54: Jason Feifer Editor & Chief of Entrepreneur Magazine: How To Begin To Build A Personal Brand

How can I launch my personal brand and how can I establish myself as an expert? If these are your pressing questions then turn up the volume and grab a notepad as Jason Feifer talks you through the process of becoming the recognizable leader in your niche you already know you are.About The Guest:Jason Feifer is editor in chief of Entrepreneur magazine, and host of three podcasts: Pessimists Archive (iTunes, site), a history show about why people resist new things; Hush Money (iTunes, site), about all the ways money makes life awkward; and Problem Solvers (iTunes, site), about how entrepreneurs solve unexpected problems in their business. He was previously an editor at Fast Company, Men's Health, Maxim, and Boston, and has written for New York, ESPN, Slate, GQ, New York Times, Washington Post, The Guardian, and others. A novel he cowrote with his wife, Mr. Nice Guy, is currently being developed for television. Jason lives in Brooklyn.More From Jason Feifer:Visit his website: www.jasonfeifer.com Check out his podcast: Pessimists ArchiveInstagram: @heyfeiferTo inquire about the May coaching program opportunity email me here: heather@heathermonahan.comReview this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HEREIf you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!See acast.com/privacy for privacy and opt-out information.
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May 5, 2020 • 1h 12min

#53: Tank Sinatra And The Power Of Perspective

What if you could change your life by simply making a decision and then backing it up with the action it takes to make that decision a reality? Tank Sinatra explains to us that it actually is that easy. However, it doesn’t end there. Trusting the process you’re in becomes your most treasured asset if you can realize that everything you do will lead to your betterment and growth, which means you will always get what you want out of your endeavors and what you’re looking for will indeed present itself. About The Guest: Tank Sinatra is the largest and most prolific meme creator on the Internet. Possibly the most reposted/plagiarized man in the world right now, and loving every second of it. Sinatra hosts The Think Tank podcast as well as a weekly IGTV series on Tank's Good News Instagram page. “Currently developing stand up comedy material in case the internet decides to stop caring about me”.More From Tank Sinatra:Listen to The Think Tank Podcast Follow his many Instagram accounts:@influencersinthewild @tank.sinatra@tanksgoodnews@thethinktankpodcastClick if you’d like to donate to the True Hero Fund To inquire about the May coaching program opportunity email me here: heather@heathermonahan.comReview this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HEREIf you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!See acast.com/privacy for privacy and opt-out information.
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Apr 28, 2020 • 1h 18min

#52: Nikki Glaser: Getting Good Enough

Renowned comedian Nikki Glaser takes us through the value of validation, her journey through getting good enough, mental health and the time it takes to earn success. About The Guest:Nikki Glaser is one of the funniest female voices in comedy today. For over a decade at clubs across the country, and as the host of three hit podcasts, Glaser has been honing her shockingly- honest, no-holds barred style of comedy. In that time, Nikki has also executive produced and hosted two TV shows: Nikki & Sara Live for MTV (a female-driven pop culture sketch comedy show) and Not Safe with Nikki Glaser for Comedy Central (a daring comedic show that tackled taboo sexual topics).In addition to her shows, Nikki has multiple stand-up specials and late-night tv appearances in which she jokes about her most humiliating moments as a woman in the modern world. Nikki’s past and current struggles with anorexia, depression, and anxiety are fair game in both her stand-up and in in-depth interviews like WTF with Marc Maron and JRE with Joe Rogan. Glaser has become a complete open book on mic - and not just for the laughs; she’s also adamant on being the voice for women that she yearned for as a young, confused, adolescent herself. You can currently find Nikki flexing her over-sharing muscle as the daily host of the (entirely female-staffed) morning radio show, You Up With Nikki Glaser on Comedy Central radio on Sirius XM.More From Nikki Glaser:Visit her website: www.nikkiglaser.com Listen to her podcasts: You upNot SafeFinding Nikki Glaser:Instagram & Twitter: @nikkiglaserfiverr.com for 10%offCode: CONFIDENCE To inquire about the May coaching program opportunity email me here: heather@heathermonahan.comReview this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HEREIf you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!See acast.com/privacy for privacy and opt-out information.
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Apr 21, 2020 • 1h 18min

#51: Phillip Stutts: How To Seize The Marketing Moment For Your Business

 “How can I adjust for the better, how can I change my business, how can I evolve and how can I move my business on online?” If you have a business or a brand, these are the questions Phillp Stutts teaches us we should be asking. Furthermore, he will guide us through a marketing plan that is designed for you to seize the moment based on the data he compounded from in depth research and one large distinction he makes is our values have changed to these principles: Do you show safety/are you offering safety for me, is this something that is going to help me/help others, and do I trust you? About the Guest:Phillip Stutts comes from the cutthroat world of political marketing. Among his victories, has over two decades of experience working on campaigns with billions of dollars in political ad spend, and contributed to 1,273 election victories, including hundreds of U.S. House campaigns, dozens of U.S. Senate campaigns, and even three U.S. Presidential victories. Phillip plays the game of political marketing on the highest level, battling it out with fierce competition, multi-billion-dollar budgets, and a win or die mentality. He is lauded as a “marketing genius” by FOX BUSINESS, “the political guru” by ESPN, and “The Michael Jordan of Political Marketing…” by Mike Dillard.More From Phillip Stutts:Get the Covid-19 Consumer Research Data mentioned in the episode at www.winbigmedia.com Phillip Stutt also surveyed 5,000 consumers and then matched it up against their database that houses billions of data points on 200+ million American consumers. The summary and results are found in this article “3 Data-Backed Messages Converting Customers in the Coronavirus Economy”Also visit Go Big Media&  www.phillipstutts.com Buy his book Fire Them Now: The 7 Lies Digital Marketers Sell…And the Truth about Political Strategies that Help Businesses WinFinding Phillip Stutts:Twitter& Instagram: @phillipstuttsTo inquire about the May coaching program opportunity email me here: heather@heathermonahan.comReview this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HEREIf you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!See acast.com/privacy for privacy and opt-out information.
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Apr 14, 2020 • 1h 7min

#50: Lauren Handel Zander of Handel Group: How Falling In Love With Yourself Is The Key To Living Your Dreams

How do we begin to flip the switch from the tendency to thinking negatively and focus on what is standing in our way to thinking as vehemently about reaching our full potential? Lauren Handel Zander shares her process in how she developed a language for dreaming big: what she calls “an archetype of engaging yourself to find your higher self”. About the Guest:Lauren Handel Zander is the Co-Founder and Chairwoman of Handel Group®, an executive life coaching company. Her coaching methodology, The Handel Method®, is taught in over 50 universities and institutes of learning around the world, including MIT, Stanford Graduate School of Business, NYU, and the New York City Public School System. Lauren is also thecreator of Inner.U: Learn to Human BetterⓇ the online coaching course that teaches the entirety of The Handel Method, which has been used by dozens of celebrities, CEOs, and entrepreneurs since 2004, and she is the author of Maybe It’s You (Published by Hachette Book Group, April 2017), a no-nonsense, practical manual that helps readers figure out not just what they want out of life, but how to actually get there. She has spent over 20 years coaching thousands of private and corporate clients, including executives at Live Nation, Ticketmaster, Vogue, Warner Bros Records, BASF, and Sequoia. Lauren has been a featured expert in The New York Times, BBC, Forbes, Women’s Health, Dr. Oz, and Marie Claire and she is a regular contributor to Businessweek and the Huffington Post.More From Lauren Handel Zander:website: https://www.inneru.coachGet Inner.U Life for just $325 use code Creatingconfidence75Finding Lauren Handel Zander:Instagram: @laurenzander_coachReview this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HEREIf you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!See acast.com/privacy for privacy and opt-out information.
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Apr 7, 2020 • 1h 14min

#49: James J. Sexton: Tackling Relationship Issues In The Covid-19 Window

“The little rain drops are what make the storm” in other words, the small things matter and communication is key. With the global pandemic and many states in the U.S having a “shelter in place” mandate in effect, those of us in cohabiting relationships are being challenged in a way that magnifies our short-comings and our gifts. The experience at hand, riddled with stress and pressure, serves as a magnifier of our situations and will position us so that we can no longer look away from what may not be working. However, it can also allow us to lean into our connection even deeper and allow our most human tendencies like empathy, understanding and connection lead us. About the Guest:Since the day he was "sworn in" as an attorney in Brooklyn, New York in 2001, James J. Sexton’s skills as a trial lawyer and courtroom advocate have rapidly thrust him into the forefront of the New York State family landscape.Described by some as a "compassionate and dedicated advocate" and others as a "courtroom gunslinger" or "the sociopath you want on your side," Sexton has captured the attention of the New York legal community and the results he obtains for his clients, in the courtroom and at the negotiating table, speak for themselves. Sexton has intentionally focused his practice on divorce and family law since his graduation Fordham Law School. In addition to his Juris Doctorate (Law Degree) he has a Master of Arts degree from New York University where he focused his graduate studies on persuasive speech and propaganda. After nearly two decades of refining his skills as a trial lawyer in the Courtrooms of Manhattan, Brooklyn, Rockland, Westchester and Orange Counties, Sexton's legal skills and confidence in the courtroom earned him his place in the top 1% of family law attorneys practicing in New York. In 2018, upon the release of his first book, Sexton added #1 bestselling author, television personality and sought-after public speaker to his resume: his penchant for verbal gymnastics and no-holds-barred approach to argument thrusting him into the national spotlight. More From James J. Sexton:Website: www.nycdivorces.comBuy his book How To Stay In Love: Practical Wisdom From An Unexpected SourceFinding James J. Sexton:Instagram: @nycdivorcelawyerReview this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HEREIf you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!See acast.com/privacy for privacy and opt-out information.
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Mar 31, 2020 • 1h 24min

#48: Dave Hollis of The Hollis Co: Living Up To Your Potential

At what point does leaning into your fear outlive it’s usefulness and pursuing your passion become the only option? Dave Hollis was faced with this question by his middle son: “What is your biggest fear?” His answer…”not living up to my potential”. If your fear of how others might react to your decision is your biggest hurdle then that might be your first indicator to start walking towards your dream. About the Guest: Dave Hollis is the CEO of the Hollis Company, a company that exists to help people build better lives. He is husband to Rachel and father to Jackson, Sawyer, Ford, and Noah. Together with his wife, Dave hosts the podcast Rise Together , the #1 health podcast on iTunes. Dave was previously president of distribution for the Walt Disney Studios until he left to apply his experiences to the expansion of the Hollis Company. Dave is a member of the Motion Picture Academy and has been an advisor or board member of technology incubator Fandango Labs, philanthropy start-up Givsum, film charity Will Rogers Pioneers Foundation, Pepperdine's Institute for Entertainment, Media, and Culture, and foster care champion National Angels. Dave and his family live in Austin, Texas, where he drives a 1969 Ford Bronco named Incredible Hulk and has a mini schnauzer named Jeffrey.As the CEO of The Hollis Company and a skeptic-turned-believer in all things personal development, Dave’s mission is to encourage others to start showing up as the best versions of themselves. He’s chasing audacious dreams with his partner in everything, Rachel, which now includes leading the coaching community through life-changing courses using his totally unique perspective.More From Dave Hollis:Website: www.davehollisco.com Buy his books HERE including Get Out Of Your Own WayFinding Dave Hollis:Twitter & Instagram: @mrdavehollisBeach Body On DemandText: Confidence to 303030 for your special free trial membership Rejuvenate:To receive your discount to try Rejuvenate go to www.rejuvenatemuscle.com Use CODE: CONFIDENCE for 15% off.Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HEREIf you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!See acast.com/privacy for privacy and opt-out information.
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Mar 24, 2020 • 1h 15min

#47: Mark Manson & The Blue Dot Effect: How Creating Adversity is Human Nature

What if you could control your reality by simply re-evaluating yourself through the experiences you have? Mark Manson suggests that this type of perspective shift is actually what we experience when believe we are healing something in our lives. You have control of your narrative and can even design your past experiences and therefore your current identity.About the Guest:Mark Manson is the #1 NYTimes bestselling author of The Subtle Art of Not Giving a F*ck and Everything is F*cked: A Book About Hope. He writes about big ideas and gives life advice that doesn’t suck. His work has been described as a new genre of self help—it’s based on solid science, pragmatic applications, and a bit of old fashioned “go f*ck yourself” wisdom. Some people say he’s an idiot. Other people say he saved their lives. Read and decide for yourself.More From Mark Manson:Website: www.markmanson.netGet his new on Audible Love Is Not EnoughFinding Mark Manson:Instagram: @markmansonTwitter: @iammarkmansonRejuvenate:To receive your discount to try Rejuvenate go to www.rejuvenatemuscle.com Use CODE: CONFIDENCE for 15% off.Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HEREIf you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!See acast.com/privacy for privacy and opt-out information.
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Mar 17, 2020 • 1h 14min

#46: Dr. Nima Rahmany & The Overview Method: How To Dissolve The Root Cause Of Stress

What if you could be more successful and more powerful in your business and all other areas of your life? Dr. Nima Rahmany walks us through how to master a relationship with yourself by way of mastering your nervous system. He teaches us how we can look at the triggers in our lives and how we can respond to them by developing a relationship with the root: our nervous system. About the Guest:Dr. Nima Rahmany, DC, CCWP is both a Chiropractor and an educator, specializing in helping individuals and professionals get to the ROOT CAUSE of their physical and emotional challenges, from stressed, depressed, and anxious to living Powerfully Aligned and on Purpose. After building a successful Chiropractic practice in Maple Ridge, BC, Dr. Nima sold his clinic in June 2016 to pursue his passion of teaching and coaching professionals who are stressed, depressed, and anxious to transform and have their best year ever— in both a private and corporate setting.Dr. Nima has integrated all the mind-body tools in his quest for healing stress-related disorders into one, simple to follow method called “The Overview Method”, which is “ the adjustment above atlas” that he teaches one-on-one and in groups all over the world.More From Dr. Nima Rahmany: Website: www.drnima.comFinding Dr. Nima:Twitter & Instagram: @drnimaFiverr:To receive 10% off go to www.fiverr.com Use CODE: CONFIDENCERejuvenate:To receive your discount to try Rejuvenate go to www.rejuvenatemuscle.com Use CODE: CONFIDENCE for 15% off.Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HEREIf you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!See acast.com/privacy for privacy and opt-out information.

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