Creating Confidence with Heather Monahan

Showing up as your authentic self only leads to more joy and hopefully inspiration for others to do the same. The more authentic you are the more you attract the right people to you in business versus the wrong fit. Cody Rigsby shares with us what it means to shine our unique light and authentically live in our truth to maximize all areas of life and business. About The Guest:A former professional dancer, Cody brings energy, movement and authenticity to everything he does. Born in the West but raised in the South, Cody always dreamed of a life in the big city. Now that he proudly calls NYC home–and the best city in the world–he strives to be the best version of himself while inspiring Members to be the same. Cody reminds everyone in his class to push themselves, but have a good time doing it, because we all need to have a little more fun. Finding Cody Rigsby:Website: https://www.onepeloton.com/instructors/bike/codyrigsbyTwitter & Instagram: @codyrigsbyTo inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HEREIf you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!See acast.com/privacy for privacy and opt-out information.

Jim Knight shares with us how each one of his passions have lead him to the path he is on today within the hospitality industry. He is now a leader in his space with innovative methods to yield results in teaching leadership, culture and service. About The Guest:A Training & Development veteran for 30+ years, Jim Knight facilitates on a variety of interactive topics, including sessions around organizational culture, world-class service, building rock star teams, employee branding & engagement, performance management and T&D best practices. Although Jim's first job was at Gatorland Zoo, he cut his teeth in the training field through the Hospitality industry, starting out as a restaurant staff-­level employee for Olive Garden and then Hard Rock Cafe. He eventually became the head of the School of Hard Rocks, running point on all learning & development functions for Hard Rock International. Although part of a small training group that supported all cafe, hotel and casino properties, Jim Knight’s role at Hard Rock involved many facets of organizational training, including creating/managing all staff and management training materials & programs, facilitating its corporate university, overseeing management training locations, producing training DVD’s, directing company e-­Learning initiatives, facilitating leadership transitions and traveling to property locations to deliver on-­site classes & measure standards. Jim is also the Best-Selling Author of Culture That Rocks: How to Revolutionize Your Company’s Culture, a how-to business book designed to amp up a brand in any industry. Entrepreneur Magazine listed the book as one of the "Top 5 Books That Will Transform Your Business". Along with his business partner, Brant Menswar, Jim co-hosts a weekly podcast called, Thoughts That Rock, which includes a rock star guest and presents 2 life-changing pieces of advice in 30 minutes.Finding Jim Knight:Visit the website: https://www.knightspeaker.comInstagram: @JimknightspeakerListen to the podcast Thoughts That Rock Buy his book: Culture That Rocks To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HEREIf you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!See acast.com/privacy for privacy and opt-out information.

 What do you do when you come across big egos while trying to close that big deal? Large personalities often come with the territory when working with powerful people and that does not always make for smooth sailing. If you’ve ever watched Million Dollar Listing, you’ll have seen that Tracy Tutor is a veteran in knowing how to navigate a room that has all these elements while closing that big deal on the table with as little casualties as possible. About The Guest:With 20 years of experience, Tracy Tutor is one of the top agents at Douglas Elliman Beverly Hills and is an integral part of their Sports & Entertainment division. She has an undeniably strong presence and a confidence that has propelled her into the rooms of some of the most powerful people in LA, representing some of the most noteworthy brands in real estate, and iconic architects such as Frank Gehry, John Lautner, and Pierre Koenig. Tracy has consulted for the luxury five-star hotel and resort, Amangiri in Canyon Point, Utah on the sales of over $400 million in branded real estate. She is also a representative of one of the most exciting new developments to come to Los Angeles, the West Hollywood EDITION Hotel and Residences, designed by British architect John Pawson and created by visionary hotelier Ian Schrager. Most recently, she has been chosen to be the US Ambassador for the Royal Atlantis Resort and Residences in Dubai, a breathtaking structure designed by award-winning architecture firm Kohn Pedersen Fox, and is also an Ambassador for Costa Palmas, on the East Cape of Los Cabos, where the Amanvari and Four Seasons have a robust villa offering luxury beachfront living at its finest. In Q3 of 2019, Tracy landed the biggest local residential portfolio of her career, The Malibu Series by Scott Gillen, a collection of architecturally significant homes in Malibu valued at close to $500 million.A native to California, Tracy has lived all over Los Angeles, from Hidden Hills to the Hollywood Hills. Growing up the daughter of Ronald Tutor (Tutor/Perini), one of the most successful civil and building contractors in the country, Tracy was introduced to real estate at an early age. Shortly after graduating from the University of Southern California she went to work for her father, acquiring a wealth of knowledge and a steadfast work ethic. After almost three years at Tutor/Perini, Tracy transitioned into a career in residential real estate and has never looked back. While expanding her business world-wide and taking on more new developments, Tracy strives to maintain a work-life balance by spending time with her family and friends.Finding Tracy Tutor:Buy her book Fear Is Just a Four-Letter Word: How to Develop the Unstoppable Confidence to Own Any Room Visit her website: https://www.tracytutor.comInstagram: @tracytutor Twitter: @thetracytutorTo inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HEREIf you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!See acast.com/privacy for privacy and opt-out information.

Most people have difficulty living their lives after surviving horrific events. Because of this, they feel hopeless and disengage from people. These reactions are the exact opposite of what they should be feeling and doing. Instead of being negative, they should be hopeful and communicate with family and friends. Nina Sossamon-Pogue, the author of This Is Not ‘the End’: Strategies to Get You Through the Worst Chapters of Your Life, shares some tips about living our lives through hard times. She also talks about some insights from her bestselling book that you can use now. Learn how you can still live your life to the fullest even when times are hard.About The Guest:Nina Sossamon-Pogue is a former news anchor, a keynote speaker, and the CEO of NSP Communications. In 2019, she published the book This is Not ‘The End’: Strategies to Get You Through The Worst Chapters of Your Life, which was inspired by her life experiences. This book guides its readers in living life by chapters and getting through the toughest parts.Finding Nina Sossamon-Pogue:Visit her website:https://ninasossamonpogue.comBuy her book This Is Not ‘the End’: Strategies to Get You Through the Worst Chapters of Your LifeTwitter: @NinaSossPInstagram: @Nina_sp.eaksTo inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HEREIf you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!See acast.com/privacy for privacy and opt-out information.

Cal Fussman and host Heather Monahan talk about the power of leading with certainty and the maximization that can occur for others and therefore yourself when we act confident. Leveraging how you know you can help the world (key word is here: unapologetically KNOW) is how you can attain bigger results. Don’t play small. You are doing the world and yourself a disservice when you do. Lead with certainty and confidence and you will notice things start to change positively and powerfully. About the Guest:Cal Fussman is someone who is always going someplace new.Young people wearing earbuds may only know of him through his podcast, Big Questions, which recently cracked the iTunes top 50 in its first week.People who recognize him in airports because of his Fedora are likely to have seen him speak at conferences and corporate events around the world over the last couple of years. Readers may know him for some time now as a New York Times best-selling author.Magazine lovers may recognize him as the writer who spent a week with Muhammad Ali for an Esquire Magazine cover story, and interviewed Mikhail Gorbachev, Jeff Bezos, Richard Branson, Robert DeNiro and hundreds of others who’ve shaped the last half-century.Wine lovers will know him as the guy who became sommelier at Windows on the World at the top of the World Trade Center just before it was taken down on 9/11. Relatively few people got to see him as the dad on the practice football field every day from the time his son couldn’t kick an extra point through the day he won a game with a 40-yard field goal in the final moments to the day he could kick them from well beyond 50. Kids in the cul-de-sac saw him as the dad who cooked breakfast for the entire neighborhood on Sunday mornings and beamed when his toothless oldest daughter said with pride: “My dad makes pancakes from scrap!” A select few friends and relatives saw him enter Carnegie Hall to watch his youngest daughter perform with her choir. His three kids see him as the man in the photo above his desk sparring with Julio Cesar Chavez when he was 87-0 with 75 knockouts and junior welterweight champion of the world.Finding Cal Fussman:Listen to his podcast Big QuestionsEmail Cal directly HEREVisit his website: www.calfussman.comTwitter & Instagram: @calfussmanTo inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HEREIf you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!See acast.com/privacy for privacy and opt-out information.

What if you were faced with a life-threatening accident at the age of nine and was presented by your own mother the opportunity to choose and decide for yourself: fight for your young life or give up the painful struggle…the choice was yours. That pivotal moment Ally Love learned the power and necessity of what it means to decide and that even when you choose not to decide, that in itself is a choice with consequences. About The Guest:Ally Love is the Founder & CEO of Love Squad, Peloton Instructor, and Host of Brooklyn Nets.Ally Love is a multifaceted woman, pioneering the slash generation. She is the CEO/Founder of Love Squad, the in-arena Host of the Brooklyn Nets, a Peloton Instructor, an adidas Global Ambassador, and a Model. Ally uses her influence/platforms to create a space to celebrate and champion diversity in race and culture through conversation and sweat. Known as a Boss of Business, Ally Love’s platform reaches millions, which is why it has been important for her to create Love Squad as a space where real conversations and real change can occur through moderated panels and open discussions around women's empowerment.Finding Ally Love:Visit her website: https://www.allylove.comJoin the LOVE SQUAD Twitter & Instagram:@allymissloveFacebook: @allyloveofficialPinterest: @allymissloveTo inquire about my new coaching program opportunity visit https://mentorship.heathermonahan.com/pages/virtual-seminar-informationReview this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HEREIf you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!See acast.com/privacy for privacy and opt-out information.

Steve Herz shares how his experience with honest and realistic feedback have been the experiences that most propelled him into up-leveling and challenging himself to be living at his highest potential. After observing the many ways corporate culture enables and breeds mediocrity, Steve leaned into curating processes that would allow an individual to harness their soft skills, communication and connection, and take into any area of life they are looking to excel.About The Guest:Steve Herz is President of The Montag Group, a sports and entertainment talent and marketing consultancy. He is also a career advisor to CEOs, lawyers, entrepreneurs, and young professionals. Prior to joining TMG, Steve was the President and Founding Partner of IF Management, an industry leader whose broadcasting division became one of the largest in the space, representing over 200 television and radio personalities. The agency represents some of the biggest names in sports and news media, including NBC Sports Mike Tirico, ESPN’s Scott Van Pelt and Dan Shulman, and CNN Chief International Correspondent Clarissa Ward.Finding Steve Herz:Visit his website: https://stevenherz.comBuy his book Don't Take Yes For An AnswerInstagram: @steveherz66To inquire about my new coaching program opportunity visit https://mentorship.heathermonahan.comReview this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HEREIf you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!See acast.com/privacy for privacy and opt-out information.

The growth that happens within adversity can ultimately lead us to really positive outcomes in the long run. If we understand and learn how to harness it. Colin O’Brady learned this lesson first hand after a tragic accident that landed him in the hospital compelling his mother to flee to his side, which happened to be at a hospital in Thailand. Her consistent positivity during Colin’s healing process set Colin on his way to the life-changing mind-shift that ultimately lead to his record-breaking, adventure seeking achievements. About The Guest:Colin O’Brady is an American professional endurance athlete, motivational speaker and adventurer. He is a former professional triathlete, representing the United States on the ITU Triathlon World Cup circuit, racing in 25 countries on six continents from 2009–2015.O'Brady is a four-time world record holder. In 2016 he set the Explorers Grand Slam (Last Degree) and Seven Summits speed records. He became the fastest person to complete the adventurers challenges in 139 days and 131 days respectively. In the summer of 2018, O'Brady set the speed record for the 50 US High Points in 21 days.On December 26, 2018, he completed a solo crossing of the land mass of Antartica, excluding the ice shelves, using the South Pole Traverse (SPoT) vehicle road during the last 366 miles (589 km) of the journey.In 2007, O'Brady began what was planned as a year-long backpacking trip around the world. In January 2008, on the island of Koh Tao, he suffered a devastating burn injury. Though he was warned he might never walk normally, he took his first step the following month and was determined to make a full recovery.Finding Colin O’Brady:Visit his website: https://www.colinobrady.comBuy his book The Impossible FirstTwitter & Instagram: @colinobrady To inquire about my new coaching program opportunity visit https://mentorship.heathermonahan.comReview this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HEREIf you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!See acast.com/privacy for privacy and opt-out information.

We all know that on the other side of negativity is positivity…but what about what’s in between? There is a lot of popular rhetoric that suggests jumping straight into positive thinking when faced with a negative experience is the next step but the truth is that is unrealistic and idealistic thinking. There has to be space for the process to happen to get to the other side and through all his research, Trevor Moawad and his team confirmed that leaning into a negative mindset for the sports community was, in fact not yielding beneficial results on the field, so he coined the process of “thinking neutrally” to fuel the transformation to more wins and a more productive mindset. About The Guest: Trevor Moawad is a renowned Mental Conditioning expert and strategic advisor to some of the world’s most elite performers. Trevor Moawad recently partnered with Russell Wilson to form Limitless Minds whose mission is to both optimize performance and enrich culture within some of the world’s top organizations and elite performers. In 2017, Trevor was named the “Sports World’s Best Brain Trainer” by Sports Illustrated. From Ft. Bragg to Harvard Business School, from elite Quarterbacks to top-level CEOs. Moawad’s mission is clear – to motivate the motivated. Moawad is well known for being the mental coach to Seattle Seahawks quarterback Russell Wilson and has worked closely with prestigious NCAA Football programs and coaches, including Nick Saban, Kirby Smart, and Jimbo Fisher. Moawad has been part of eight National championship games. Additionally, Trevor continues to support the U.S. Special Operations Community, Major League Baseball, the NBA, UFC, and many other elite professionals.Prior to starting his own mental conditioning company, Trevor held multiple roles as both Director of Mental Conditioning and Director of the multi-disciplined IMG Performance Institute (at the IMG Academies in Bradenton, Florida). More recently, he was the Vice President of Pro/Elite Sports and Mindset at the prestigious Athletes Performance Institute (now EXOS in Phoenix, AZ).Finding Trevor Moawad:Visit his website: www.moawadconsultinggroup.com Buy his book It Takes What It TakesInstagram & Twitter: @trevormoawad To inquire about my new coaching program opportunity email me here: heather@heathermonahan.comReview this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HEREIf you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!See acast.com/privacy for privacy and opt-out information.

How can transitioning online become your businesses biggest benefit rather than your biggest block? Think about who you want to be when the struggle of this pandemic moves into the next stage…Dean Graziosi encourages you to exercise your courage, be innovative, and find ways to pivot by paying attention to what people are needing from you and your business. How are they wanting to connect and how can you change your process to serve the needs of your community as we move toward the “new normal”.About The Guest:Dean Graziosi is a well-known American entrepreneur, marketer, success coach, business owner, real estate investor and leading trainer throughout the world. He has appeared daily on American TV for nearly 15 years and is highly respected as a top businessman, entrepreneur, multiple New York Times bestselling author and Inspirational speaker. Graziosi is perhaps best known for his long running interview style TV shows and for becoming the leading real estate educator in the world. He has reached viewers in America and around the world who number in the millions. He has written five books which have dominated the success, business & real estate book sales space since 2006, with his best-selling book amassing over 1,000,000 copies sold.Finding Dean Graziosi:Visit his website: www.deangraziosi.comVisit: www.deansbook.com Check out more of Dean's Books & CoursesTwitter & Instagram: @deangraziosiTo inquire about the May coaching program opportunity email me here: heather@heathermonahan.comReview this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HEREIf you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!See acast.com/privacy for privacy and opt-out information.