

Creating Confidence with Heather Monahan
Heather Monahan | YAP Media
Looking to take your life to the next level? Each week Heather sits down to share with you the techniques and strategies to create your confidence, pursue your dreams and leapfrog the villains you’ll meet along the way. After successfully shattering the glass ceiling in corporate America, Heather is now a best-selling author, professional speaker and entrepreneur. She is currently pulling back the curtain to expose what it takes to get ahead in business and life so you can claim the greatness that you deserve. Find out why USA Today, CNN, and Steve Harvey have all featured her and most recently seen as a guest lecturer at Harvard.
Episodes
Mentioned books

Aug 17, 2021 • 40min
#139: The Fastest Way To Achieve Expert Status In Your Industry With Lisa Simone Richards
Are you tired of being a best kept secret? What do world renown PR specialists know that we don’t? PR & Visibility Strategist Lisa Simone Richards is joining me today to tell us! I know how tired you are of spinning your wheels on social media. Getting featured on Forbes or Buzzfeed seems impossible! But Lisa has figured out the formula. She has THE BEST tips and tricks to getting noticed, getting exposure, and getting business without getting drowned out. What are you waiting for? Start climbing the publicity ladder with me!About The Guest:Lisa Simone Richards is a PR & Visibility Strategist for coaches who want to get more eyes on their business. Through her free workshops, masterclasses and mentorship program, she gives you the insider secrets on how to get exposure and reach more people without spinning your wheels on social media or wasting money on Facebook ads. Her clients learn the lather-rinse-repeat formula for more visibility which makes them more sales. They go from invisible to in-demand getting interviewed on top podcasts, partnering with big names in their industry and building their authority expert status getting featured on major media like FOX, NBC, Forbes, Inc., and more. Finding Lisa Simone Richards:Website: https://www.lisasimonerichards.com/ Twitter: @ellerichInstagram: @lisasimonerichardsJoin the next 2 day workshop: https://www.finallygetthewordout.com/workshop-optin Subscribe to receive The Perfect Podcast Pitch template Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information.See acast.com/privacy for privacy and opt-out information.

Aug 11, 2021 • 26min
#138: When You Know It’s Time To Ask For Help with Heather!
Do you remember all those flight cancellations last week? Of course, I got caught up in it. And if you could imagine me at 5am frantically trying to bend reality in order to pick up my son from camp on time, you’d understand how crazy it was! But that was when I realized, I didn’t have to do this all myself. I asked for HELP. And my wonderful friends absolutely pulled through for me. They were happy to help and I was so thankful. Asking for help is not giving up and it is not weakness. It is a practice in grace and gratitude. When you are feeling overwhelmed, how can you ask for help? Challenge yourself but know you don’t always have to go it alone. Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information.See acast.com/privacy for privacy and opt-out information.

Aug 10, 2021 • 31min
#137: How To Get OUT Of Your Own Way with THE Executive Coach Beth Handel
When was the last time you let negative self-talk stop you? If you’re anything like me, the struggle is constant. These negative inner voices are on a rampage in our minds and it’s time we told them SHUT UP! Thankfully, the ultimate executive coach, Beth Handel, is here to teach us how. The Handel Method®, is the brutally honest and cutting edge methodology that Beth developed to coach everyone on how to HUMAN better. Instead of listening to the fear, let’s unleash the honesty, up the ante on caring, and start dreaming. About The Guest:Beth Handel Weissenberger is the Co-Founder of Handel Group®, a seventeen plus year executive life coach (back when it was totally unheard of and not cool), who has taught thousands of clients to human better. Beth is the one who (already great, top of the top) CEOs, venture capitalists, and gurus go to. From Live Nations’ Michael Rapino to Gary Vaynerchuk to NFL players Justin Pugh and Nolan Carroll to singer Michelle Williams to name (drop) a few. Beth and her team of coaches address many challenges facing founders, businesses, and entrepreneurs - from leadership development to time management to hard conversations and negotiation tactics to fostering collaboration and connection in a remote work environment. Finding Beth Handel:Website: https://www.handelgroup.com/ Instagram: @handelgroupFacebook & Twitter: @HGLifeCoachingBeth is teaching all of this content at an epic 2-hour workshop called Design Your Life: You Must Be Dreaming, completely free on August 19th!RSVP Here: https://iu.coach/creatingconfidence-eventReview this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information.See acast.com/privacy for privacy and opt-out information.

Aug 4, 2021 • 28min
#136: What Happens When You Embrace Forgiveness with Heather!
This episode is a little different than usual. It was an interesting week with many challenges and yet also many serendipitous events. And it all centered around the power of forgiveness. Forgiveness wasn’t something I really knew about or considered before. But I found out that by ignoring the problems of my past, I was holding myself back from the future. It’s not always the right move to power through. Sometimes it’s more important to stop and examine what triggers you. You need to try to forgive those that hurt you and forgive yourself instead. Give it a try and see how letting go of the anger truly transforms you. Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information.See acast.com/privacy for privacy and opt-out information.

Aug 3, 2021 • 39min
#135: The #1 Way To STOP Fearing and START Living In Your Power with Sarah Pendrick
When was the last time you gave yourself space? This is the burnout generation and it’s time to put a stop to it! We spend too much time listening to others and ignoring ourselves! But how do we start breaking down the self love myths and start self empowering? International speaker, life coach, and founder of the GirlTalk Network, Sarah Pendrick is here today to show us how. She is a TRUE master of self care and she goes way beyond the viral hashtag! If you want to know more about investing in yourself, building your own brand, and living in your power, you have to listen to this episode!About The Guest:Sarah Pendrick is the founder of one of the original women-supporting-women movements, The GirlTalk Network (originally GirlTalk LA) and the other leg of their 501c3 Foundation. Her mission is to empower women of all ages while serving as a resource for young women. Sarah is a self-love advocate, community influencer, life coach, writer, empowerment speaker, and philanthropist. With a bachelor's degree in psychology and a master's degree in family therapy, Sarah developed a famous women's event that benefits a custom empowerment program for young women. She travels all over the United States to speak to women and provides them with support, education, and empowerment. Finding Sarah Pendrick:Website: https://girltalknetwork.org/ Read Beautifully BraveInstagram: @sarahpendrickFacebook: @girltalknetwork Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information.See acast.com/privacy for privacy and opt-out information.

Jul 28, 2021 • 22min
#134: What Happens When You GIVE More Than You Ask For with Heather!
Have you ever wondered how I got Gary Vee as my first podcast guest? I didn’t just demand he connect with me, that’s for sure! I found out how I could ADD value to him. And that’s the key! Ask how you can help first. Be creative. Use your skills. And make a difference for THEM. Once you do that, you will be amazed at how that work turns around and helps you in return. Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information.See acast.com/privacy for privacy and opt-out information.

15 snips
Jul 27, 2021 • 51min
#133: The BEST Way To Start Thinking Beyond Your Limitations with Dr. Mark Goulston
Dr. Mark Goulston, professor of psychiatry at UCLA and FBI hostage negotiation trainer, shares insights on coaching ourselves, thinking like visionaries, and influencing powerful people. Topics include the power of the 'impossibility question,' visionary thinking and leadership, waking up mentors for gratitude, making a memorable impression, healing from trauma, and choosing relationships wisely.

Jul 21, 2021 • 18min
#132: How Your Mindset Can Change EVERYTHING For You with Heather!
Have you ever had a terrible week where nothing seems to go right? I know I have. There are things you just can’t control. But there is something you can always control: your mindset! Mindset can make all the difference between being mired in the negative or looking forward towards the positive. When you feel yourself stuck in a hard week, remember that nothing is permanent! This too shall pass. And look forward to where you want to be and how you will get there. Don’t forget to remind yourself that you can do all things. It will get better. You can do it and so can I. Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information.See acast.com/privacy for privacy and opt-out information.

Jul 20, 2021 • 47min
#131: How To Become A World Class Speaker with Gary Vaynerchuk’s Partner Zach Nadler, CEO of Vayner Speakers
It is like the wild wild west out here in the speaking business! The industry is constantly changing and I know from experience how crazy it has been in the last 2 years ALONE! How do we navigate this business? And even better, how do we LEVEL UP?! Zach Nadler, CEO of Vayner Speakers, speaker agent, and partner of Gary Vaynerchuk, joins me today to give an insider perspective on where the industry is going and how to become successful. Listen in for invaluable advice on how to put in the work, embrace patience, and take constructive criticism to totally transform your business! About The Guest:Zach Nadler is the CEO and co-founder along with Gary Vaynerchuk, of VaynerSpeakers, a disruptive speakers bureau built to help the modern event planner, consulting with organizations hosting events to help provide speakers that will impact audiences in a meaningful way. Prior to working with Gary, Zach worked at CAA for almost 11 years as a Speaker Agent, managing politicians, athletes, nobel prize winners, and F500 execs. Finding Zach Nadler:Website: https://vaynerspeakers.com/ Email: zach@vaynerspeakers.com Twitter: @ZachNadInstagram: @zachnadler Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information.See acast.com/privacy for privacy and opt-out information.

Jul 14, 2021 • 32min
#130: How To Use Perspective to JUMP START Your Journey with Heather!
I have just been so shocked and amazed at how the power of perspective has changed my week. Comparing where you were and where you are is an incredible way to measure gratitude and grit. Comparing yourself to others is never a good idea. But comparing yourself to who you were and what you went through is so powerful! Looking back on creating my first book to now preparing to launch Overcome Your Villains is completely different! Before, I had no idea about how to sell a book and now I am running towards a goal of 7,000 pre-orders! I am so excited for what is to come and how perspective will continue to motivate all of us toward our goals. Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information.See acast.com/privacy for privacy and opt-out information.


