

Creating Confidence with Heather Monahan
Heather Monahan | YAP Media
Looking to take your life to the next level? Each week Heather sits down to share with you the techniques and strategies to create your confidence, pursue your dreams and leapfrog the villains you’ll meet along the way. After successfully shattering the glass ceiling in corporate America, Heather is now a best-selling author, professional speaker and entrepreneur. She is currently pulling back the curtain to expose what it takes to get ahead in business and life so you can claim the greatness that you deserve. Find out why USA Today, CNN, and Steve Harvey have all featured her and most recently seen as a guest lecturer at Harvard.
Episodes
Mentioned books

Apr 19, 2022 • 47min
#209: How To Approach Any Conversation To Ensure You Are HEARD with Sales Expert Glenn Lundy
In This Episode You Will Learn About:
Finding opportunities you NEVER knew existed
Creating positive experiences
Becoming the catalyst for good in your life
Resources:
Website: glennlundy.com
Join 800% Elite Automotive Club
Listen to #RiseandGrind w/Glenn Lundy & Breakfast With Champions
Read The Morning 5 ebook
Call: 859-567-0333
LinkedIn: @Glenn Lundy
Clubhouse @glennlundy
Instagram: @glenn_lundy
Facebook: @OfficialGlennLundy
Twitter: @GlennBLundy
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes: You take yourself wherever you go. That means that YOU can be the catalyst of everything good in your life. You have the ability to create greatness in your life! Dialing into your mind will allow you to attract even MORE success than you thought was possible. Glenn Lundy, automotive sales expert, is here sharing his comeback story and how he is a true testament to overcoming your villains! When you can tune into yourself and your mind, you can accomplish ANYTHING. About The Guest:Today I am welcoming the host of the wildly popular show Breakfast With Champions Club, husband and father of EIGHT, Glenn Lundy! With twenty years of experience in the automotive industry he went from leading a fast paced dealership to leading the second largest used car franchise in the country, 800% Elite Automotive Club. He is more than a sales expert though, as Glenn is tapping into the mental side of human development to inspire growth in us all today!

Apr 13, 2022 • 42min
#208: Why You MUST Be Willing To Go For It With Heather!
In This Episode You Will Learn About:
Jumping on unexpected opportunities
Asking for what you want
Taking a chance
Resources:
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Sign up for the FREE Power Of Positive Summit
You can always write me your questions at heathermonahan.com and I’ll answer them on the show!
Show Notes: Sometimes opportunities come knocking on your door, LITERALLY! All you have to do is open that door and see what happens. It may come to nothing but you will never know if you don’t take a look. There may be massive opportunities that you never even considered, lying in wait for you! Don't buy into thoughts that tell you it isn't worth the effort. Open your eyes, ask for what you want, and take a chance when it is presented! You will be amazed by what happens next.

Apr 12, 2022 • 33min
#207: Get UNSTUCK From Your Negative Thoughts with Trish Blackwell Top-Ranked Podcast Host & Confidence Coach
In This Episode You Will Learn About:
Being comfortable in your skin
Understanding your fears
Becoming your own mentor
Addressing your negative thoughts
Resources:
Website: https://www.trishblackwell.com/
Read Straighten Your Crown
Listen to The Confidence Podcast
Join The College of Confidence
Youtube: @Trish Blackwell
Instagram: @trish_blackwell
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes: If there is one thing we are all about here, it is building your CONFIDENCE! So it is absolutely amazing that today we have on the show a massively influential confidence coach and one of the original confidence-creating podcasters, Trish Blackwell! Trish is here to share her unique perspective on building confidence, starting with challenging negative self-talk. Our thoughts have so much to do with how we feel about ourselves. Start thinking about your thinking and become unstuck from the negative spiral. It is time to straighten your crown and start living as the confident, intelligent, and incredible person you are! About The Guest:Trish Blackwell is an expert at empowering people to get past self-doubt, overcome self-limiting beliefs and perform at their highest levels. Confidence coach to Olympic and professional athletes, Ironman champions, CEOs, high-achieving entrepreneurs, and cultural influencers, she has been featured by TLC, Entrepreneur and Elite Daily as one of the top confidence coaches in the world. Her approach to confidence has equipped and empowered an audience of over 3 million people worldwide through her top-ranked podcast The Confidence Podcast, her books, her coaching and her online confidence university, The College of Confidence, also considered "the most encouraging place on the Internet."

Apr 6, 2022 • 27min
#206: Start Thinking BIGGER With Heather!
In This Episode You Will Learn About:
Setting big goals
Letting your fears encourage you
Leaving doubt behind
Resources:
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Sign up for the FREE Power Of Positive Summit
You can always write me your questions at heathermonahan.com and I’ll answer them on the show!
Show Notes: Things can change in an INSTANT, and you never know what life may bring your way! When you can dream big, your accomplishments can become even BIGGER too. Now is the time to step into your fears! Ultimately fear is a choice, and I want you to see fear as a green light that means GO, and go faster. With everything in the news this week I wanted to read you a chapter from my book, Confidence Creator, to inspire you to not let ANYONE bring you down. Don’t worry about others' negativity, because in the end, we all view the world differently based on our own experiences!

Apr 5, 2022 • 47min
#205: NOW Is The Time To Heal With Tania Lester The Instructor & Practitioner Of ThetaHealing
In This Episode You Will Learn About:
Connecting your body & mind
Following your intuition
Manifesting your reality
Healing your WHOLE self
Resources:
Website: www.balithetahealer.com
Book a ThetaHealing consultation
Email: tanialuisalester@gmail.com
Facebook: @Tania Luisa Lester
Instagram @tanialuisalester
Text: 786-512-5166
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes: It is one thing to know something in your mind, and a whole other experience to FEEL something in your body and soul. When you can resonate physically with everything you have learned cognitively, that is when the MAGIC happens! Certified healer, Tania Lester shares why she left traditional medicine and how her intuition and manifestations have guided her to where she is now. If you’ve ever wondered how you can heal your body and stop blocking your good fortune, then this episode is for YOU!About The Guest:I am SO excited to be joined by our fantastic guest today, Tania Lester, the medical intuitive, certified data energy healing instructor and practitioner of ThetaHealing. She is a spiritual advisor, psychic, intuitive reader and my good friend! With a background working in traditional medicine for over 12 years, Tania was led to a completely different, and much more POWERFUL career where she has found herself now helping others heal!

Mar 30, 2022 • 32min
#204: OWN Your Power, With Heather!
In This Episode You Will Learn About:
Not reacting, but staying calm
Taking back your power
Staying true to who you are
Resources:
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Repost this episode & tag me to be gifted a copy of Overcome Your Villains audiobook FOR FREE
Show Notes: In every exchange in life YOU set the tone for how you will perform. You can’t allow others to control your emotions. NOW is the time to take back the power in your life! I always love when you guys write in and send me questions at heathermonahan.com, and this week I got some GREAT questions I’ll be answering in today’s episode! Being powerful doesn’t mean you can’t be likable, so don’t allow others to hold you back from being the most authentic version of yourself! Always remember, when you take the time to embrace your unique and special self, you will receive even more opportunities and respect.See acast.com/privacy for privacy and opt-out information.

Mar 29, 2022 • 43min
#203: The Key to Attracting More Money Into Your Life With Chris Harder Entrepreneur, Philanthropist & Host Of The Chris Harder Podcast
In This Episode You Will Learn About:
Key money making principles
How to attract positive support
Controlling your perspective
Resources:
Website: chrisharder.me
Join The Podcast Launch Plan
Listen to The Chris Harder Show
Twitter: @ChrisWHarder
Instagram: @chriswharder
LinkedIn & Facebook: @Chris Harder
Text “Daily” to (310) 421-0416
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes: The truth is you NEED other people in order to succeed. The more positive YOU are the more positive people you will attract to assist you with your goals! Today we’re focused on how shifting our perspective on money can be the KEY to changing our lives. In addition to owning and investing in several multimillion dollar companies, our guest today, Chris Harder is an expert when it comes to managing our money and creating abundance for ourselves. Tune in to discover Chris’s money principles and how you can begin earning six and seven figure incomes! About The Guest:Our amazing guest Chris Harder is the host of the top rated podcast, The Chris Harder Show where he uses his platform to encourage entrepreneurs to become unapologetic in their pursuit of wealth, and generous in their giving! His success as an entrepreneur, investor, AND philanthropist is founded and built on the belief that, when good people make good money, they do good things. See acast.com/privacy for privacy and opt-out information.

Mar 23, 2022 • 35min
#202: START Vibrating on a Higher Frequency With Heather!
In This Episode You Will Learn About:
Attracting positivity
Seeing the signs
Being your true self
Resources:
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes: Can you tell when you are attracting negativity? When you are motivated by fear and dim your shine, you will attract the wrong people and wrong opportunities. But there is another way! You can vibrate on a higher frequency. Believe you already have what you need! Believe you already have what it takes! When you show up as your real self, you will attract all the positivity to you. And don’t forget to look around! When you are on the right path, the universe will let you know. See the signs and know you ARE in control. See acast.com/privacy for privacy and opt-out information.

Mar 22, 2022 • 45min
#201: Let Go Of Scarcity & Let In Abundance With Author & Podcast Host Cathy Heller
In This Episode You Will Learn About:
How to receive
Finding your peace & prosperity
Practicing mindfulness
Resources:
Website: https://www.cathyheller.com/
Listen to The Cathy Heller Show
Read Don't Keep Your Day Job
Instagram: @cathy.heller
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Get your TAJA x Heather Monahan candle & use code: Creatingconfidence15 at checkout!
Show Notes: Do you ever feel caught in anxiety, fear, and scarcity? It’s so hard to do things without the certainty that it will work out! But that’s the KEY! We need to move forward with uncertainty and connect with our consciousness instead. How can we do this? Host of one of the top inspirational podcasts, The Cathy Heller Show, and author of Don’t Keep Your Day Job, Cathy Heller, is here to show us! Take a trip into “oneness” and discover the beautiful abundance that is waiting for you!About The Guest:Cathy Heller is a fire hose of inspiration. She’s the host of the popular podcast The Cathy Heller Show, which was given the #1 spot on iTunes recommend list of shows for the New Year in 2018 and 2019. Each week, Cathy encourages thousands and thousands of listeners to find more purpose in their life and get paid to do what they love full time. From her start as a successful singer songwriter for TV and film, she is now author, coach, and host of her top ranked podcast. When she’s not teaching or interviewing amazing guests, you can find Cathy playing with her three little girls, writing her book, songwriting for tv shows and commercials, or enjoying a moment with friends.See acast.com/privacy for privacy and opt-out information.

Mar 16, 2022 • 34min
#200: How To Stay Positive When Things Don’t Go To Plan, With Heather!
In This Episode You Will Learn About:
Getting perspective
Breaking your biases
Utilizing expert advice
Resources:
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes: The only thing you can plan for is that things will NOT go to plan. Unexpected challenges are inevitable! But you don’t have to focus on the negative. Focus on the solutions instead! When you are in the eye of the storm, it can be hard to see the ways out. Pause. Breathe. And reach out to those who are where you want to be. Ask for help! And you will find another way to your success. See acast.com/privacy for privacy and opt-out information.


