

Creating Confidence with Heather Monahan
Heather Monahan | YAP Media
Looking to take your life to the next level? Each week Heather sits down to share with you the techniques and strategies to create your confidence, pursue your dreams and leapfrog the villains you’ll meet along the way. After successfully shattering the glass ceiling in corporate America, Heather is now a best-selling author, professional speaker and entrepreneur. She is currently pulling back the curtain to expose what it takes to get ahead in business and life so you can claim the greatness that you deserve. Find out why USA Today, CNN, and Steve Harvey have all featured her and most recently seen as a guest lecturer at Harvard.
Episodes
Mentioned books

Jun 13, 2023 • 41min
#329: It’s Time For You To GROW Exponentially With Dr. Benjamin Hardy Transformational Psychologist
Attend Heather’s Sales & Confidence Masterclass June 24th & 25th! https://heathermonahan.com/sales-confidence-masterclass/In This Episode You Will Learn About:
How to give yourself the space to GROW
The KEY formula for getting exponential results
Why 10x growth is easier than 2x
Getting clear on your future goals
Resources:
Website: www.benjaminhardy.com
Read 10x Is Easier Than 2x
LinkedIn: @Benjamin Hardy
Instagram: @benjamin_hardy_phd
Youtube: @dr.benjaminhardy
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Sign up for a one-dollar-per-month trial period at shopify.com/monahan
So take the next step to earning 7 figures with your business… listen to The Millionaire University Podcast!
Go to 4Patriots.com and use code CONFIDENCE to get 10% off.
Just go to fixswollenfeet.com/confidence to get 58% OFF NativePath Antarctic Krill.
Show Notes: Do you know what you really want in life? Well, it’s time to give yourself the space and time to learn what you truly NEED to live a fulfilled life! Dr. Benjamin Hardy, transformational psychologist and 8 time author joins us on the show today, to teach us how to STRETCH our time, so we can create the lives we want! Tune in to discover Dr. Hardy’s key practices that will take you to the NEXT LEVEL of growth. About The Guest:Dr. Benjamin Hardy is an organizational psychologist, and the author of 8 books! His work focuses on exponential growth and transformational tools to help you STRETCH time. Yep, you heard that right! He’s here to help us get in touch with our true identity and grow into the best version of ourselves. If You Liked This Episode You Might Also Like These Episodes:Answering Your Burning Questions With Heather!INCREASE Your Wealth & Embrace The Money Mindset With Heather! What It ACTUALLY Takes To LEAD With Matt Mayberry Former NFL Linebacker & Leadership Development Expert

Jun 7, 2023 • 30min
#328: Embrace These 10 Tips To Shift Your Mindset With Heather!
Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level!https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About:
How to overcome & RELEASE your anger
Improving your mood to create a STRONG mindset
The key to resetting your day
Resources:
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Visit Indeed.com/monahan to start hiring now.
Go to 4Patriots.com and use code CONFIDENCE to get 10% off.
Show Notes: This episode is a reminder for myself! There are a million little things that can go wrong, but it doesn't mean we have to let things get to us or hold us back. I’ll share my 10 KEY tips for overcoming your anger, and stepping into the future with a positive and hopeful attitude. It’s time to shift our perspective, and welcome in happiness!

Jun 6, 2023 • 43min
#327: The KEY To Discovering Your Unique Value With Juliana Garcia Expert Marketing Coach
Guest: Juliana Garcia, Expert Marketing Coach. Topics: Cultivating a strong mindset, human-centric marketing, clarifying your message, being true to yourself, the power of storytelling, embracing personal branding.

May 31, 2023 • 49min
#326: Turn Your Passion Into ACTION With Ellen Bennett, Sarah Pendrick, Tiffani Bova, Ashley Stahl, Brit Morin & Christmas Abbott
In This Episode You Will Learn About:
How to start betting on yourself
What it takes to go after your DREAMS
The steps to overcome what is holding you back
Resources:
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes: It’s time to take a leap of faith! Consider this a sign to stop doubting yourself and start BETTING on yourself. It’s your turn to take action and go after the life you want! I’ve put together some inspiration from some of my favorite guests who have taken the leap and lived to tell about it. I hope this inspires you to take action and finally GO FOR IT! -00:52 Ellen Bennett-Episode 111, THIS Is Your Sign To START Now and Figure Out The Details LATER-7:30 Sarah Pendrick-Episode 135, The #1 Way To STOP Fearing and START Living In Your Power-13:28 Tiffani Bova-Episode 109, How You Can Find Your Superpower, Hone Your Craft and Do The WORK-21:12 Ashley Stahl-Episode 88, Making A You Turn: Finding A Career that Honors You-28:40 Brit Morin-Episode 95, Founder of Brit + Co. Asks You To Be Messy, Get Creative & Take The Leap-38:01 Christmas Abbott-Episode 97, It's Never Too Late To Start!

May 30, 2023 • 52min
#325: The KEY To Your Healing Journey With Jessi Beyer Mental Health Speaker & Best-Selling Trauma Author
In This Episode You Will Learn About:
The BEST coping methods for anxiety or panic attacks
How to support someone struggling with their mental health
The KEY strategies for working with your trauma
Resources:
Website: jessibeyerinternational.com
Read How To Heal
Email: jessi@jessibeyerinternational.com
LinkedIn & Facebook: @Jessi Beyer
Instagram: @itsjessibeyer
Twitter: @jessibeyerintl
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes: If talk therapy doesn’t work for you, don’t worry. There are other options out there! Healing is NOT a linear process, and no two journeys look the same. Jessi Beyer, a mental health speaker, and best-selling trauma author is here to help us understand how we can OVERCOME our mental health struggles! She’ll share her BEST non-traditional techniques for healing and why some mainstream strategies might be failing you. Tune in to discover what therapy is best for YOUR mental health! About The Guest:Jessi Beyer is an award nominated, international speaker, with a masters degree in critical psychology and human services! She’s been featured in more than 200 media outlets and helped thousands of people around the world improve their mental health. If You Liked This Episode You Might Also Like These Episodes:Why This Is The Day That Changed EVERYTHING For Me, With Heather! The 13 Things Mentally Strong People DON’T Do, With Amy Morin Psychotherapist & Best Selling Author Do This To Prevent Disease, With Tina Anderson CEO & Co-Founder Of Just Thrive Probiotics

May 24, 2023 • 23min
#324: The POWER Of Letting Go With Heather!
Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level!https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About:
The true POWER of letting go
Practicing faith and trusting yourself
How face-to-face interactions can make ALL the difference
How to gain the support of the people around you
Resources:
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Visit Indeed.com/monahan to start hiring now
Go to NetSuite.com/MONAHAN and take advantage of this special financing offer
Show Notes: If life has been hard or challenging lately, it may be time to surrender and let go of what you’re trying to make happen. When we can release the outcome and embrace the journey, new opportunities will open up to us! I met a really amazing person who opened my eyes to the possibilities of releasing control, and embracing whatever comes my way. Plus, I’ll read you a few sections of Joe Dispenza’s book, Breaking the Habit of Being Yourself to inspire and help you move forward!

May 23, 2023 • 31min
#323: 3 Steps For Building STRONG Connections With Jordan Montgomery Founder & CEO Of Montgomery Companies
Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level!https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About:
How to create the most meaningful connections
Becoming a POWERFUL leader
The 3 key steps to building strong relationships
Resources:
Website: www.montgomerycompanies.com
Listen to The Montgomery Companies Podcast
Email: jordan@montgomerycompanies.com
LinkedIn: @Jordan Montgomery
Instagram: @jordanmontgomery
Facebook: @Montgomery Companies
Twitter: @JMMontgomeryCo
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Check out A Day With Jon Gordon & Patrick Lencioni
Visit Indeed.com/monahan to start hiring now
Go to NetSuite.com/MONAHAN and take advantage of this special financing offer
Show Notes: The most connected people are actually the ones helping other people develop relationships! So if you want to start expanding your community and network, ask yourself, who can YOU connect together? The more people you meet, the more likely you are to get offered your DREAM opportunity. Jordan Montgomery is here to remind us to lead with VALUE, and embrace your strengths to connect to the most incredible people ever! About The Guest:Jordan Montgomery is back on the show! He’s the owner of Montgomery Cars, a highly regarded performance coach, and keynote speaker. Jordan travels the country speaking and coaches executives from Fortune 500 companies, professional athletes, and sales people, and he’s here today to help us form the most meaningful connections and get the MOST out of life! If You Liked This Episode You Might Also Like These Episodes:Why You Should Fall In Love With The PROBLEM Not The Solution, With Uri Levine Co-Founder Of Waze Listener Favorite: How to Become the Most Powerful Person in Any Room with Heather!The Simple Lesson To Create POSITIVE CHANGE, With Damon West Keynote Speaker & WSJ Best Selling Author

May 17, 2023 • 24min
#322: You Are NOT Alone With Heather!
Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level!https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About:
The power of embracing the path you're on!
How to get peace of mind no matter where you’re at
Making time for yourself & with those around you
Resources:
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Sign up for a one-dollar-per-month trial period at shopify.com/monahan, all lowercase
Show Notes: Often we get so caught up in our own lives, we forget to stop and think about those around us. Let this episode serve as a reminder to check in with the people in your life and see how they’re really doing! This week I’m also focusing on coming to terms with what is and learning how I can get to a state of peace with everything going on. P.s If you were waiting, here is your sign to reach out to your loved ones!

May 16, 2023 • 49min
#321: How To Start Collecting Confidence TODAY With Kim Gravel Entrepreneur & TV Personality
Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level!https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About:
The POWER of your words to create your reality
The best tips & tactics for tapping into your confidence
How you can discover your TRUE life’s purpose
Resources:
Website: www.kimgravel.com
Read Collecting Confidence
Listen to The Kim Gravel Show
Instagram & Facebook & Twitter: @kimgravel
Youtube: @KimGravelOfficial
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Sign up for a one-dollar-per-month trial period at shopify.com/monahan
Show Notes: Do you know what your true calling is? Or maybe you’re struggling with your self confidence? Well don’t worry, Kim Gravel is back to remind us, we’re all born with confidence, and it’s just a matter of how we learn to tap into it! If you can reflect using Kim’s techniques, you’ll discover your authentic calling and where your TRUE confidence lies. Discover your life’s purpose TODAY, and step into the life you were always meant to live! About The Guest:Kim Gravel is back on the podcast today! She’s the host of a bevy of shows on QVC, a wildly successful entrepreneur, television personality, motivational speaker, life coach, and SO much more. Above all, Kim is a supportive friend and family member, with a passion to help others find their true calling and tap into their MOST confident self! If You Liked This Episode You Might Also Like These Episodes:Overcome WHATEVER Is Thrown Your Way, With Heather! Why It’s Time To Burn The Boats, With Matt Higgins CEO & Co-Founder At RSE Ventures Work Less By Solving these Inefficient Problems With Nick Sonnenberg, Author of Come up for Air

May 10, 2023 • 26min
#320: THIS Is How You Know The BEST Is Yet To Come with Heather!
Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About:
The advice you need to find peace in the CHAOS
Building a supportive network that makes all the difference
How to let go and TRUST a higher power when things get bad
My best tips for nailing your next presentation
Resources:
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Visit Indeed.com/monahan to start hiring now
Start your Free Month of Thinkific Plus at: thinkific.com/confidence
Go to 4Patriots.com and use code CONFIDENCE to get 10% off
Show Notes: I have been receiving so many SIGNS that I need to talk about this subject with you today. And that is grief and loss. It is painful and can be so hard to understand if you are in the middle of it. But there is a way through the tough times! When things feel chaotic or challenging, it is time to let go of control and trust that everything happens for a reason. This time is temporary! I know you will make it to the other side. Lean on those around you and remember: The BEST is yet to come.


