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Creating Confidence with Heather Monahan

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Sep 27, 2023 • 24min

#360: The Simple Hack To Boost Your Confidence & Productivity With Heather!

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack=To get your 15% one time use discount use code: ConfidenceRemember if you opt in for the subscription you can cancel any time but you can only use the discount code once.In This Episode You Will Learn About: How changing your physical environment can affect your output How WHO is in your environment can impact your confidence Why you should deal with bad behavior asap rather than ignore it How to grow your confidence by firing your villians Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Sign up for a one-dollar-per-month trial period at shopify.com/monahan, all lowercase Go to bit.ly/pipedrive-confidence for a 14-day free trial and get 20% off Pipedrive for 1 year! Head to factormeals.com/confidence50 and use code confidence50 to get 50% off. Get 55% off at Babbel.com/CONFIDENCE Go to 4Patriots.com and use code CONFIDENCE to start your stockpile today Show Notes: Amplifying your productivity and confidence can be as simple as changing your environment! Get ready to fire your villains and discover how a simple shift in your surroundings can change everything! I hope this inspires YOU to create your own happy place and create boundaries around how others treat you. You deserve to be the BEST version of yourself, so take inventory and make the changes you need to grow!
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Sep 26, 2023 • 47min

#359: UNLOCK Your Wealth & Own Your Worth with Lisa Wang, U.S National Champion Gymnast & CEO of Bad Bitch Empire

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack=To get your 15% one time use discount use code: ConfidenceRemember if you opt in for the subscription you can cancel any time but you can only use the discount code once.*Disclaimer: use of profanity In This Episode You Will Learn About:  Breaking free from good girl brainwashing Owning your worth Tapping into your intuitive voice Letting go of guilt when you succeed Resources: Website: https://badbitchempire.com/  Read: The Bad Bitch Business Bible Listen: Bad Bitch Empire Podcast Instagram, Twitter, LinkedIn & YouTube: @thebadbitchempire LinkedIn: Lisa Carmen Wang Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  Sign up for a one-dollar-per-month trial period at shopify.com/monahan, all lowercase Go to bit.ly/pipedrive-confidence for a 14-day free trial and get 20% off Pipedrive for 1 year! Head to factormeals.com/confidence50 and use code confidence50 to get 50% off. Get 55% off at Babbel.com/CONFIDENCE Go to 4Patriots.com and use code CONFIDENCE to start your stockpile today Show Notes: What if leaning into your feminine power is the key to building unapologetic wealth? My guest this week, Lisa Wang, is breaking the masculine-mold in business and teaching us how to untangle ourselves from generations of “good girl brainwashing”. As the Founder and CEO of Bad Bitch Empire and author of Bad Bitch Business Bible, Lisa Wang knows a few things about breaking free from the societal messages that have held women back, and how to cultivate self-trust and own your worth. It’s all about building resilience through failure, transforming negative self-talk into self-love and embracing imperfection. Get ready to unleash your full potential, embrace your power, and create the life you truly deserve!About The Guest:Lisa Carmen Wang is the Founder of the Bad Bitch Empire and Author of The Bad Bitch Business Bible. She grew up as a “good girl” trying to be perfect, diminishing her worth, people pleasing, and settling for a “good job.” Like many women, Lisa knew deep down that she was meant for SO MUCH MORE. She dreamed of building her own business, working from anywhere, making money in her sleep, and creating massive impact. Fast-forward, and she broke free of Good Girl Brainwashing and committed to becoming an unapologetic Bad Bitch. Since then, she has built and sold a business to a $1 billion dollar fintech company, helped 100K+ women launch, fundraise, and scale their businesses, been paid to speak on over 100+ global stages, was awarded Forbes 30 under 30, was named Entrepreneur Magazine's 100 Most Powerful Women, was featured in the Wall Street Journal, Forbes, Fortune, FastCompany, Bloomberg, Business Insider, Nasdaq, and many more. Now, her mission is to help you unleash your inner Bad Bitch so you, too, can build unapologetic worth and wealth ON YOUR OWN TERMS.If You Liked This Episode You Might Also Like These Episodes: The SECRETS To Building A Career WORTH Having & A Life WORTH Living with Amy Errett Founder & CEO of Madison Reed Finding The COURAGE To Let Go With Kute Blackson Transformational Teacher & Best Selling Author Learn How to CUT the BS and GLOW-UP Your Business with Betches!
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Sep 20, 2023 • 23min

#358: The Key To Turning Tragedy Into Triumph With Heather!

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack=To get your 15% one time use discount use code: ConfidenceRemember if you opt in for the subscription you can cancel any time but you can only use the discount code once.In This Episode You Will Learn About: Reflecting on what hard times can teach you What it means to become resilient How to take care of yourself through rough patches Why the best is yet to come for you Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Visit Indeed.com/monahan to start hiring now.  Go to bit.ly/pipedrive-confidence for a 14-day free trial and get 20% off Pipedrive for 1 year! Go to NetSuite.com/MONAHAN and take advantage of this special financing offer. Go to cozyearth.com and get up to 35% off site wide when you use the code “CONFIDENCE" Go to 4Patriots.com and and use code CONFIDENCE to start your stockpile today Show Notes: It SUCKS to go through tough times! But I received a sign this week that proves to me, the tough times will always end. There is a light at the end of the tunnel and you will be in a whole new world before you know it. Challenges teach us resilience but if we let them, they can also be gifts that set us up for a bright new future. If you are going through something hard right now, I am here for you! You will get through it. Just remember the best is yet to come and you have no idea how the world will change for you!
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Sep 19, 2023 • 40min

#357: Mastering Negotiations with Challenging Personalities: Conquer Narcissistic Tactics with Rebecca Zung, Esq. Top 1% Attorney, Narcissist Negotiation Expert, & Bestselling Author

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack=To get your 15% one time use discount use code: ConfidenceRemember if you opt in for the subscription you can cancel any time but you can only use the discount code once.In This Episode You Will Learn About:  Identifying the narcissists in your life How to take down your bullies once and for all The SLAY Method to break free from toxic relationships Protecting yourself when narcissists try to drain you Resources: Website: www.rebeccazung.com  Read SLAY the Bully: How to Negotiate with a Narcissist and Win Instagram, Facebook & YouTube: @rebeccazung LinkedIn: Rebecca Zung Attend Slay The Bully Live! Virtual Event on Sept 30th  Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  Visit Indeed.com/monahan to start hiring now.  Go to bit.ly/pipedrive-confidence for a 14-day free trial and get 20% off Pipedrive for 1 year! Go to NetSuite.com/MONAHAN and take advantage of this special financing offer. Go to cozyearth.com and get up to 35% off site wide when you use the code “CONFIDENCE" Go to 4Patriots.com and and use code CONFIDENCE to start your stockpile today Show Notes: Did you know that there is a HIGH probability of a narcissist encroaching on your life? Think of the bullies you’ve faced in your family, workplace, or school that just sucks the life out of you. There’s a good chance that person is a narcissist! Thankfully, I have an EXPERT today who will teach us all how to deal with them. Rebecca Zung is one of the top attorneys in the country and literally wrote the book on negotiation with narcissists. She developed the SLAY Method to free you from your bullies and take you from victim to victory! If you are ready to shift the dynamic and break out of toxic relationships, you can’t afford to miss this episode!About The Guest:Rebecca Zung, Esq. is an attorney who specializes in negotiating with narcissists. She gained 30 million views on YouTube in just two years and has been recognized as one of the top attorneys in the country, having been honored as a Best Lawyer in America by US News. She has written 2 bestselling books, Negotiate Like You MATTER and Breaking Free: A Step by Step Divorce Guide, and has been featured on television shows such as Extra and in top media such as NPR, Time, Forbes, Huffington Post and Newsweek. She is the creator of the SLAY Your Negotiation Method, and several digital programs, which have transformed lives all over the world.If You Liked This Episode You Might Also Like These Episodes:How to Tackle Your Challenges With Success with Guest Eric Wood Former NFL Center Buffalo Bills, Bills Radio Analyst & Author of Tackle What’s Next Tap Into Your FULL Potential, With Julia Boorstin Senior Media & Tech Correspondent at CNBC 7 Steps To Manifesting the Life of Your Dreams With Suzanne Adams Business Development Strategist & Motivational Speaker 
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Sep 13, 2023 • 32min

#356: Embrace, Thrive, & Transform Your Life With The Power of CHANGE With Heather!

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack=To get your 15% one time use discount use code: ConfidenceRemember if you opt in for the subscription you can cancel any time but you can only use the discount code once.In This Episode You Will Learn About: The best ways to manage change Turning towards the unknown despite being afraid Embracing opportunities to grow The downsides to staying locked in your routine Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Visit Indeed.com/monahan to start hiring now.  Go to bit.ly/pipedrive-confidence for a 14-day free trial and get 20% off Pipedrive for 1 year! Go to cozyearth.com and get up to 35% off site wide when you use the code “CONFIDENCE” Get 55% off at Babbel.com/CONFIDENCE  Go to 4Patriots.com and use code CONFIDENCE to get 10% off. Show Notes: The issue everyone is talking about nowadays is how to deal with change! While we do our best to avoid it, change is everywhere. But it doesn’t have to be a bad thing! This week I decided to lean into the unknown and see what it had to teach me. Change is a catalyst for growth! And by getting lost we can finally find our way. Trust yourself and those around you. Find the benefits of the new way and get ready to leave the past behind!
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Sep 12, 2023 • 45min

#355: The Secrets To MASTERING The TEDx Talk with Ashley Stahl TEDx Talk Booker & Speechwriter, Bestselling Author, Career Fulfillment Coach, & Top 100 TEDx speaker

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack=To get your 15% one time use discount use code: ConfidenceRemember if you opt in for the subscription you can cancel any time but you can only use the discount code once.In This Episode You Will Learn About:  Building a personal brand that will bring business to you Finding your unique message that will capture an audience The best techniques to writing and BOOKING your TEDx Talk Resources: Website: www.ashleystahl.com  Listen to You Turn Podcast Read You Turn: Get Unstuck, Discover Your Direction, and Design Your Dream Career Instagram, Facebook & YouTube: @ashleystahl LinkedIn: Ashley Stahl  Work with Ashley and mention “Creating Confidence” for $2000 off here: www.ashleystahl.com/talk/  Watch my Tedx Talk here Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  Visit Indeed.com/monahan to start hiring now.  Go to bit.ly/pipedrive-confidence for a 14-day free trial and get 20% off Pipedrive for 1 year! Go to cozyearth.com and get up to 35% off site wide when you use the code “CONFIDENCE” Get 55% off at Babbel.com/CONFIDENCE  Go to 4Patriots.com and use code CONFIDENCE to get 10% off. Show Notes: One impactful TEDx talk will skyrocket your career! I know that firsthand. I am still receiving opportunities from my talk years ago! And my guest this week, Ashley Stahl, definitely understands the power of booking a TEDx too. She is a speaking expert, career coach, bestselling author, and powerful podcast host. She took her career to the next level by harnessing her experience working for the Obama administration and turning it into a massive movement to help other entrepreneurs discover their direction. Her talks have gone viral and she is here to teach us just how she did it. Tune in to elevate your personal brand, start attracting business to you, and book your first TEDx talk!About The Guest:Ashley Stahl is a counterterrorism professional turned career coach, spokesperson, and author of the bestselling book, You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career. Through her two viral TEDx speeches, her online courses, her email list, and her show, the You Turn Podcast, she’s been able to support clients in 31 countries in discovering their best career path, upgrading their confidence, and landing more job offers. She maintains a monthly career column in Forbes, and her work has been also featured in outlets such as The Wall Street Journal, CBS, SELF, Washington Post, Chicago Tribune, and more.If You Liked This Episode You Might Also Like These Episodes:How To Build SEXUAL Chemistry, With Ashley Stahls You Turn Podcast Host Ashley Stahl on Making a You Turn: Finding a Career that Honors You Start TODAY, With Heather! 
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Sep 6, 2023 • 24min

#354: EMBRACE Uncertainty & Keep Showing up With Heather!

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack=To get your 15% one time use discount use code: ConfidenceRemember if you opt in for the subscription you can cancel any time but you can only use the discount code once.Overcome Your Villains is ON SALE on Amazon right nowIn This Episode You Will Learn About:  Embracing uncertainty  How to create a compound effect with LinkedIn & podcasting The power of faith & possibility Take the messy action Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Sign up for a one-dollar-per-month trial period at shopify.com/monahan Go to bit.ly/pipedrive-confidence for a 14-day free trial and get 20% off Pipedrive for 1 year! Go to cozyearth.com and get up to 35% off site wide when you use the code “CONFIDENCE” Show Notes: You can’t control everything but you CAN control how you show up! Always! Life threw some curveballs my way, however, I've learned that when we BELIEVE and have faith, even in the face of uncertainty and fear, amazing things start happening. And boy, am I living proof of that! Learn how I’ve created a compound effect by investing my time and energy on LinkedIn and with podcasting to open doors, attract business opportunities, and boost my name recognition and you can do it too! Anything is TRULY possible if you open up to the possibilities and continue to show up.
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Sep 5, 2023 • 59min

#353: DEFINE & Align Your True Values To Find FULFILLMENT In Your Successes With Kevin Miller, Former Pro-Athlete & Self-Help Author

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack=To get your 15% one time use discount use code: ConfidenceRemember if you opt in for the subscription you can cancel any time but you can only use the discount code once.Overcome Your Villains is ON SALE on amazon right nowIn This Episode You Will Learn About:  How to ignite your drive and motivation with passion How to find balance between doing and being The Importance of clarifying values Embracing true passion  Resources: Visit: https://www.kevinmiller.co Listen: Self-Help Podcast Read: What Drives You LinkedIn: Self Helpful with Kevin Miller Instagram: @KevinMiller.co Youtube: @kevinmiller.co Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  Sign up for a one-dollar-per-month trial period at shopify.com/monahan Go to bit.ly/pipedrive-confidence for a 14-day free trial and get 20% off Pipedrive for 1 year! Go to cozyearth.com and get up to 35% off site wide when you use the code “CONFIDENCE” Show Notes: What you DO doesn’t define you! Defining your VALUES at your core and what DRIVES you can lead you down a more efficient and fulfilling path in life and business. You just have to get CLEAR on what you really want. The inspirational Kevin Miller, former pro-athlete, author of the book What Drives You and host of the podcast Self Helpful, will teach you to delve into the power of drive, the importance of values, and the transformative impact of relationships. Get ready to be inspired and motivated to pursue your OWN dreams and create meaningful connections that are aligned and purposeful. About The Guest:Kevin is a former pro athlete, respected peak performance and self-help guide, top-ranking podcast host, published author, and father of nine who has devoted himself to helping people elevate their own experience and improve the way they show up.After decades of pro cycling, pursuing high achievement personally and professionally, starting multiple businesses, and raising a big family, Kevin found himself burnt out and lacking what he wanted most; sustained peace and fulfillment. His seemingly limitless life had found its limit.In an attempt to understand what was actually driving him, he dedicated himself to studying personal growth, self-awareness, and what truly fulfills people. Today, his “Self Helpful” podcast is in the top 1% of all podcasts and his upcoming book, “What Drives You” (McGraw Hill) drops in May 2023.If You Liked This Episode You Might Also Like These Episodes:#348: DON’T Let Life Slip Through Your Fingers! With Heather!#289: The Science Of Happiness With Marc Schultz Associate Director Of The Harvard Study Of Adult Development#273: The Key To Motivate Yourself When You Aren’t Feeling It, With Robin Arzón, Vice President Of Fitness Programming & Head Instructor At Peloton
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Aug 30, 2023 • 33min

#352: Harnessing Fear: How To Use Fear To PROPEL Your Success Forward With Heather!

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack=To get your 15% one time use discount use code: ConfidenceRemember if you opt in for the subscription you can cancel any time but you can only use the discount code once.In This Episode You Will Learn About:  How to make your fears work for you What nervousness actually means  How I fight my fears and win every time Actionable tips to get you out of your comfort zone to go for more Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Sign up for a one-dollar-per-month trial period at shopify.com/monahan Go to bit.ly/pipedrive-confidence for a 14-day free trial and get 20% off Pipedrive for 1 year! Head to factormeals.com/confidence50 and use code confidence50 to get 50% off. Go to cozyearth.com and get up to 35% off site wide when you use the code “CONFIDENCE” Show Notes: Fear is INEVITABLE! But it does NOT have to hold you back! I know what it is like to feel frozen by fear. We all want to stay safe in our comfort zone. But AMAZING things happen when we face scary situations and propel ourselves into the unknown. Let me share with you all the tips and tricks I use to conquer fear every day. These are methods used by the experts and let me assure you, they work! Listen in and start seeing fear as a green light that means GO!
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Aug 29, 2023 • 53min

#351: Unlocking The Secret To Age Reversal with Carolina Oliveira Co-founder & CEO at OneSkin

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack=To get your 15% one time use discount use code: ConfidenceRemember if you opt in for the subscription you can cancel any time but you can only use the discount code once.In This Episode You Will Learn About:  The determination it takes to get a passion project off the ground How to pivot from a creator to a marketer Using science to reverse the aging process What rejuvenating your skin will do for your life Resources: Website: https://www.oneskin.co/  Instagram: @caroll_reis & @oneskin.co Facebook: @OneSkin YouTube: @OneSkin Technologies LinkedIn: Carolina Reis Oliveira Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  Sign up for a one-dollar-per-month trial period at shopify.com/monahan Go to bit.ly/pipedrive-confidence for a 14-day free trial and get 20% off Pipedrive for 1 year! Head to factormeals.com/confidence50 and use code confidence50 to get 50% off. Go to cozyearth.com and get up to 35% off site wide when you use the code “CONFIDENCE” Show Notes: Have you ever wondered what it might feel like to totally rejuvenate your skin? I have been fighting wrinkles, inflammation, and acne for years but I have never seen results like I have with OneSkin products. The incredible creator and CEO of OneSkin, Carolina Oliveira joins us today to describe how she went from a scientist in Brazil to a groundbreaking entrepreneur in Silicon Valley. The key to her success is twofold: PURPOSE and DATA! She doesn’t leave anything to chance. Her products are PROVEN to work! And I can attest to that. Give OneSkin a chance and see what it does for you!About The Guest:Carolina Oliveira holds her Ph.D. in Immunology at the Federal University of Minas Gerais in collaboration with Rutgers University and is an alumnus of IndieBio, the world's leading biotechnology accelerator. In 2016, Carolina relocated to Silicon Valley from Latin America to co-found OneSkin, and to lead the development of the company’s disruptive rejuvenation technologies.If You Liked This Episode You Might Also Like These Episodes:Why Your Mindset Is The KEY To Success! With Sara Blakley & Jesse Itzler Discover The Root Of Your Confidence, With Nicole Kalil Author & Host Of This Is Women’s Work Podcast How to Make Things Happen with Heather & Kelley Tyan, Author & Success Coach! 

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