
Creating Confidence with Heather Monahan
Looking to take your life to the next level? Each week Heather sits down to share with you the techniques and strategies to create your confidence, pursue your dreams and leapfrog the villains you’ll meet along the way. After successfully shattering the glass ceiling in corporate America, Heather is now a best-selling author, professional speaker and entrepreneur. She is currently pulling back the curtain to expose what it takes to get ahead in business and life so you can claim the greatness that you deserve. Find out why USA Today, CNN, and Steve Harvey have all featured her and most recently seen as a guest lecturer at Harvard.
Latest episodes

Feb 21, 2024 • 17min
#403: Your Empowerment Blueprint: Mastering Confidence & Boundaries with Heather!
In This Episode You Will Learn About:
The best ways to handle people dedicated to bringing you down
What happens when you stop waiting on others to change
How leaving negativity will change your life for the better
Resources:
Visit heathermonahan.com
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Visit CBDistillery.com and use code CONFIDENCE for 20% off
Show Notes: Do you have villains bringing you down? Today, we're diving deep into a topic that's close to my heart – dealing with workplace bullying and disrespect. I received a powerful message from a listener who's grappling with this very issue, and you know I get it! It's essential to remind yourself that you deserve better and have the power to make a change. The haters are always going to hate! You just need to decide: are you going to listen?

Feb 20, 2024 • 46min
#402: Conflict into Connection: The Art of Effective Communication with Charles Duhigg Pulitzer Prize-winning Reporter & Bestselling Author
In This Episode You Will Learn About:
How to stop controlling conflicts & start collaborating on them
The key to listening
Why you have to do this 15 second exercise before every hard conversation
How making connections leads to happiness
Resources:
Website: www.charlesduhigg.com
Read Supercommunicator: How to Unlock the Secret Language of Connection
Listen to How to!
Email charles@charlsduhigg.com
Facebook, Instagram & LinkedIn: @Charles Duhigg
Twitter: @cduhigg
Visit heathermonahan.com
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
Visit CBDistillery.com and use code CONFIDENCE for 20% off
Show Notes: Have you ever gone into a hard conversation and seen communication completely break down? What is the best way to get on the same page with someone? How do we get our point across or simply support someone going through a tough time? Thankfully, good communication doesn’t have to be a guessing game! To share all of his best strategies with us, we have Charles Duhigg, Pulitzer Prize-winning investigative journalist and acclaimed author of "The Power of Habit" and brand new book, “Supercommunicator: How to Unlock the Secret Language of Connection”. Let’s be done with boring small talk and miscommunication! Together we can start building connections instead.If You Liked This Episode You Might Also Like These Episodes:#314: How To Go From Intimidated To EMPOWERED with Heather!#358: The Key To Turning Tragedy Into Triumph With Heather!#313: Listener Favorite: Get UNSTUCK From Your Negative Thoughts with Trish Blackwell Top-Ranked Podcast Host & Confidence Coach

Feb 14, 2024 • 33min
#401: Listener Favorite- How To Get Motivated When YOU Aren't Feeling It, with Heather!
In This Episode You Will Learn About:
Hear the top hacks Heather has learned this week from interviewing countless founders and billionaires for upcoming episodes.
Be reminded of some of the most simple hacks to get what you want but you’ve probably forgotten.
The simple 4-step process to living your best life this year!
Resources:
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Check out my reel and let me know what you think
Watch the Vous Church sermon
Show Notes: We always forget how strong we TRULY are. Take some time to reflect and cheer yourself on; you’re capable of way more than you know! I recently injured myself and I’m finally back to my regular schedule, and it feels GREAT! I’ve been chatting with some incredible guests for the new year, and it reminded me just how IMPORTANT focusing on the solution is, instead of dwelling on the problem. Your positivity will be contagious and attract even more success!

Feb 13, 2024 • 33min
#400: My Top Strategies To AMPLIFY Your Voice: Introducing Heather’s "Top Advisors" Interview With Scott MacGregor
To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack=To get your 15% one time use discount use code: ConfidenceRemember if you opt in for the subscription you can cancel any time but you can only use the discount code once.In This Episode You Will Learn About:
The best ways to prime your brain for success
My favorite tips to turn your nerves into excitement
What you need to know when everything goes wrong
The questions you need to ask your clients so you can deliver every time
Resources:
Website: trysomethingnewnow.com
LinkedIn: @ScottMacgregor
Twitter: @stmacgregor
Visit heathermonahan.com
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
Show Notes: Are you afraid of public speaking? Most people are! But whether it is to 3 people at the dinner table or 500 people at a conference, the ability to get your message across is invaluable! Thankfully I have my exclusive interview with Scott MacGregor’s “Top Advisors” program to share with you today. He’ll ask all the big questions so we can get to the nitty gritty of crafting your voice, steeling your nerves, and delivering every time. Stop letting your message get caught up in the fear! Let’s amplify our voices together. If You Liked This Episode You Might Also Like These Episodes:#360: The Simple Hack To Boost Your Confidence & Productivity With Heather!#351: Unlocking The Secret To Age Reversal with Carolina Oliveira Co-founder & CEO at OneSkin#353: DEFINE & Align Your True Values To Find FULFILLMENT In Your Successes With Kevin Miller, Former Pro-Athlete & Self-Help Author

Feb 7, 2024 • 19min
#399: Find Your Supporters: Why It's Time to Prioritize Your People with Heather!
To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack=To get your 15% one time use discount use code: ConfidenceRemember if you opt in for the subscription you can cancel any time but you can only use the discount code once.In This Episode You Will Learn About:
The value in reconnecting with friends and supporters you may have forgotten
The connections you make when you take the extra time to change up your routine
The best ways to find your people and celebrate them
How I rejuvenate myself when I’m in a rut
Resources:
Visit heathermonahan.com
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes: You have so many supporters around you! Don’t believe me? Look into your past, your old haunts, and forgotten connections to find the people that still cheer you on. If you take the time to leave your routine, you will find so many friends outside of your usual circle. Let me inspire you to reach out and reconnect with the champions in your life! That is what I did and I am so grateful! Believe me, they are there and they are waiting for you!

Feb 6, 2024 • 45min
#398: DECODE Your Interview Style: The Ultimate Strategy For Tailoring Your Approach for Success with Anna Papalia CEO of Interviewology, Author, Keynote Speaker, & Career Influencer
To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack=To get your 15% one time use discount use code: ConfidenceRemember if you opt in for the subscription you can cancel any time but you can only use the discount code once.In This Episode You Will Learn About:
Which of the four types of interviewers you are
Why you aren’t connecting with hiring managers
How to make sure you are hiring the right people
The best ways to lean on your communication strengths
Resources:
Website: theinterviewology.com
Read Interviewology: The New Science of Interviewing
LinkedIn, YouTube & Instagram: @AnnaPapalia
TikTok: @anna..papalia
Visit heathermonahan.com
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
Show Notes: One of the most important skills we can all learn is how to CRUSH a job interview! Whether you are the hiring manager or the interviewee, it is imperative to get that interview right. That’s why I have brought Anna Papalia, interview expert and CEO of Interviewology, onto the podcast to show us the right questions to ask and the best strategies to know. Let’s banish the nerves and go into our next interview with confidence! You know I’ll be right there with you. If You Liked This Episode You Might Also Like These Episodes:#349: The Top Tips To Overcome Fear With Your Favorite Guests Best Of Episode: Andrew Metz, Kelly Roach, Sara Blakely, Jesse Itzler, Wendy Smith, Maryann Lewis, & Uri Levine#354: EMBRACE Uncertainty & Keep Showing up With Heather!#356: Embrace, Thrive, & Transform Your Life With The Power of CHANGE With Heather!

Jan 31, 2024 • 21min
#397: REBUKE The Negativity: Be The Joy You Want To See with Heather!
To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack=To get your 15% one time use discount use code: ConfidenceRemember if you opt in for the subscription you can cancel any time but you can only use the discount code once.In This Episode You Will Learn About:
How to give yourself grace when things get hard
Why it is important to find the joy within
When to rebuke negativity & focus on what really matters
Why your challenges do not define you
Resources:
Visit heathermonahan.com
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes: This week has been tough! From dealing with work disruptions to navigating frustrating technical issues and unexpected car troubles, I have been off my normal routine. But it is in these times we must give ourselves grace and bring the positivity out from within. Join me on this journey of self-discovery and empowerment! Remember, we all have the power to bring joy into our lives and inspire others. I’m trying every day. Let’s do our best together!

Jan 30, 2024 • 38min
#396: Why Wealth Is Within Your Grasp: Create A Million Dollar Weekend Business with Noah Kagan Chief Sumo & CEO at AppSumo.com, Entrepreneur, & Author
To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack=To get your 15% one time use discount use code: ConfidenceRemember if you opt in for the subscription you can cancel any time but you can only use the discount code once.In This Episode You Will Learn About:
The sustainable path to compounding your success
Why there is nothing stopping you from becoming a millionaire
How rejection is an awesome thing
Creating a business in 48 hours
Resources:
Website: noahkagan.com
Read Million Dollar Weekend
Listen to Noah Kagan Presents
LinkedIn, YouTube, Twitter & Instagram: @noahkagan
Visit heathermonahan.com
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
Show Notes: What if all it took to create a successful business was one weekend? Today I have someone on the show who did just that! Let’s dive deep with Noah Kagan, the mastermind behind Appsumo.com, as he shares his entrepreneurial journey filled with setbacks and successes that highlight the power of perseverance. We'll delve into the significance of asking the right questions, understanding customer pain points, and the transformational approach of turning selling into helping. Are you ready to get started? I sure am! If You Liked This Episode You Might Also Like These Episodes:#352: Harnessing Fear: How To Use Fear To PROPEL Your Success Forward With Heather!#347: Rescue Your Mindset With The STOP SNAP SWITCH Method with Krista Mashore Top 1% Coach & Multi-Million Dollar CEO#307: How To Start Defining Your Own Success With Mark Manson NYT Best Selling Author

Jan 24, 2024 • 29min
#395: Embrace Faith, Let Go Of Fear, & Make Room For The BLESSINGS with Heather!
To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack=To get your 15% one time use discount use code: ConfidenceRemember if you opt in for the subscription you can cancel any time but you can only use the discount code once.In This Episode You Will Learn About:
Why BELIEVE is my word for the year
The ways I uplift myself when there is uncertainty
Knowing that what is meant for you will happen
When obstacles become miracles
Resources:
Visit heathermonahan.com
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Go to Quince.com/confidence for free shipping on your order
Show Notes: Let go of fear! It is just holding you back. Instead, embrace the belief that God is guiding you towards what you need. It doesn’t help you to be afraid! Trust that what is right for you will happen and feel gratitude for what you do have! Making that mindset shift will actually change your life. Start having faith in your higher power and just watch it all fall into place. You have no idea what is in store for you! And I can’t wait to see it.

Jan 23, 2024 • 53min
#394: The Tenacity to Triumph: How Perseverance Will Take You To The Top with Justin Prince Entrepreneur, International Speaker, & Author
To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack=To get your 15% one time use discount use code: ConfidenceRemember if you opt in for the subscription you can cancel any time but you can only use the discount code once.In This Episode You Will Learn About:
The key to persevering in uncertain times
Why struggling towards your goals is so important
How you can speak your success into truth
The best tips for defining your vision
Resources:
Website: iamjustinprince.com
Read Be The One
Facebook & Instagram: @IamJustinPrince
LinkedIn & YouTube: @JustinPrince
Visit heathermonahan.com
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
Go to Quince.com/confidence for free shipping on your order
Show Notes: Will you be the one to dream BIG? Will you take control of your story and create the life that you want? Of course you will! Today I have entrepreneur, author, and speaker, Justin Prince, on the show to teach us how to unlock and achieve our greatest potential. You can make your success inevitable. We see your bright future and now we are showing you how to get there. Take on the challenge! And become the person you were meant to be. If You Liked This Episode You Might Also Like These Episodes:#337: You Can’t Lose If You DON’T Quit with Alex Hormozi Entrepreneur, Investor, & Philanthropist#350: How GRATITUDE Will Revolutionize Your Outlook on Life With Heather!#345: The SECRETS To Building A Career WORTH Having & A Life WORTH Living with Amy Errett Founder & CEO of Madison Reed