

Men’s Therapy Podcast
Marc Azoulay
This is the ultimate podcast for men. The most pressing topics relating to men, covered in one podcast by Marc Azoulay, a psychotherapist with over a decade of experience. Using Neuroscience, Jungian Psychology, and Buddhist Philosophy, we explore, Men’s Mental Health Modern Masculinity, Authentic Leadership, and Shadow Work.Welcome to “Men’s Therapy Podcast” where we tackle essential questions like “How can I be a good man?” “What do leaders need to succeed?” “How do we break childhood wounding and generational trauma?” We also cover addiction recovery, mindfulness, coparenting strategies, spiritual development and more! Whether you’re seeking to understand emotional intelligence for leaders, improve executive functioning, or incorporate mindfulness into daily life, this podcast is for you.Join us as we uncover how childhood conditioning impacts our actions and discover pathways to self-improvement and personal development.Tune in to the Men’s Therapy Podcast and start your journey towards becoming a better father, leader, husband, and man today!
Episodes
Mentioned books

Jan 12, 2026 • 56min
Neurodiversity and the Crisis in Modern Education w/ Jake Noonan
Neurodiversity is at the heart of a growing crisis in modern education. It is the one that is shaping how young men learn, struggle, and carry their mental health challenges into adulthood.
In this episode of the Men’s Therapy Podcast, host Marc Azoulay sits down with Jake Noonan. He is an academic neurodiversity coach at the Neurodiversity Collective. His work focuses on young men and boys navigating the modern education system. Jake approaches neurodiversity not as a deficit to be corrected. He sees it as a fundamental difference in how individuals experience learning, creativity, and mental health.
Jake reflects on his own journey through gifted education and late ADHD diagnosis. He sheds light on years spent teaching in public education, private education, and alternative school models. He explains that for many boys, especially those with neurodiversity, school is not failing because they lack intelligence or motivation. It is failing because the system itself is outdated.
“I was diagnosed with ADHD at 29,” Jake shares. “When that happened, my entire life suddenly made sense.”
Jake describes how neurodiversity often goes unnoticed or misunderstood. Particularly in boys who are labelled as “gifted” but struggle emotionally, socially, or behaviorally. He emphasizes that modern education still operates on an industrial-era model. It is the one that values compliance over curiosity and standardization over individuality.
Marc guides listeners through a broader examination of the education system. He focuses on teacher burnout and the mental health consequences young men are carrying into adulthood.
For more podcasts, blogs, and to get involved in the Men's Therapy Online Community, visit www.menstherapy.online.
Follow us on social media: https://mtr.bio/mens-therapy-online.

Jan 5, 2026 • 1h 2min
Midlife Crisis and the King’s Return w/ Mark J. Platten
For many men, the midlife crisis doesn’t arrive as a quiet reflection. It arrives as relationship tension and emotional shutdown. It comes with the unsettling realization that something deeper is demanding attention.
In this episode of the Men’s Therapy Podcast, Marc Azoulay speaks with Mark J. Platten. He is the founder of the Integral Human Initiative. He is also a longtime men’s work facilitator and teacher of sacred masculinity. Platten draws from Jungian psychology, mythology and indigenous wisdom traditions. He focuses on decades of lived experience to explore what the midlife crisis is really asking of men.
Rather than framing midlife as a breakdown, Platten describes it as a summons. “If I am the same man at 50 that I was at 25,” he explains, “that means there has been 25 years of no growth.” In his view, the second half of life is not about preserving youth, status, or achievement. It is about emotional growth, responsibility, and inner work.
Platten’s story is deeply personal. He shares how navigating his wife’s menopause alongside his own andropause nearly unravelled their marriage. “Had I known then what I know now,” he reflects, “we could have walked that journey in a sacred way, side by side.” Instead, unresolved triggers, shadow work left untouched, and generational trauma surfaced with force.
Now in his late 50s, Platten is returning to men’s work with renewed clarity. He is calling this phase the King’s Return. It is a movement from the prince’s unconscious patterns into mature masculine leadership. As Azoulay guides the conversation, the episode becomes less about crisis management and more about meaning, responsibility, and the spiritual journey of becoming whole.
For more podcasts, blogs, and to get involved in the Men's Therapy Online Community, visit www.menstherapy.online.
Follow us on social media: https://mtr.bio/mens-therapy-online.

Jan 1, 2026 • 20min
Why Good Men Keep Choosing the Wrong Women (3 ways to break the loop)
Ever wonder why so many men find themselves stuck in the same romantic patterns? Marc highlights the psychology behind working with men struggling with anxious attachment. He focuses on emotionally unavailable partners and recurring relationship breakdowns in this episode.
Early in the conversation, Marc sets the tone with a statement that captures the heart of the episode: “You’re not choosing her. You’re choosing your wound.” He explains that many men believe they are unlucky in love. When in reality, they are unconsciously repeating familiar emotional patterns. These are rooted in childhood trauma and early attachment experiences.
Marc describes how the brain prioritizes familiarity over well-being. Even when a relationship is painful or chaotic, the nervous system gravitates toward what feels known. “The brain doesn’t care if something is good or bad,” he says. “It cares if it’s familiar.” This dynamic plays out most clearly in adult relationships. It occurs especially for men with anxious attachment who are drawn to emotionally unavailable partners.
Throughout the episode, Marc blends attachment theory, psychoanalysis, and real-world clinical examples. He does so to help men understand how childhood wounds continue shaping their dating lives. The conversation is not about blaming parents or past partners. It is about building awareness so men can finally choose differently.
Get your free worksheet here: https://bit.ly/thepatterntest
For more podcasts, blogs, and to get involved in the Men's Therapy Online Community, visit www.menstherapy.online.
Follow us on social media: https://mtr.bio/mens-therapy-online.

Dec 29, 2025 • 1h 2min
The Brutal Truth About Being a Man at 40+ (Master Your Midlife)
Midlife is often framed as a crisis, but is it really? In this roundtable episode of the Men’s Therapy Podcast, host Marc Azoulay is guiding the conversation toward a deeper and more accurate question. What happens when a man’s identity no longer fits the life he has built?
Joining the discussion are Shana James and Silvan Summers. Shana is a relationship and intimacy coach known for her work on love and sex after 40. Silvan is a somatic psychotherapist and therapeutic coach at Men’s Therapy Online. Together, they examine the midlife crisis. It is less about impulsive decisions and more about a profound reckoning with emotional truth and meaning.
Shana is describing midlife as a moment when “most of our dreams and fantasies have shattered”. But at the same time, it’s an opportunity to create incredible love and sex beyond anything we could create when we’re younger. She is emphasizing that identity is shifting, from who men were taught to be to who they actually are.
Silvan is approaching the topic through the body. “We experience emotion through sensation,” he explains. “If we don’t understand what’s happening in the body, we lose control over where our emotional life goes.” For many men, this disconnection shows up as numbness, emotional shutdown, and a growing sense of feeling lost.
Marc frames the discussion by naming what many men quietly experience: success on paper, but confusion internally. Careers, marriages, and responsibilities remain intact, yet something essential feels missing. This episode is examining that missing piece, not as failure, but as initiation.
For more podcasts, blogs, and to get involved in the Men's Therapy Online Community, visit www.menstherapy.online.
Follow us on social media: https://mtr.bio/mens-therapy-online.

Dec 25, 2025 • 19min
The Identity Trap - How Workaholism Is Burning Men Out
Marc Azoulay unpacks a pattern he is seeing repeatedly in high-performing men. Success is increasing, but fulfilment is disappearing. Drawing on over a decade of clinical experience, Marc explains that many men are not actually chasing success. They are running from shame.
“You think making more money will finally make you feel secure,” Marc explains, “but every time you level up, you feel worse.” He describes men whose bank accounts are growing, yet whose inner lives feel hollow. Rather than feeling proud of achievement, they are experiencing numbness, burnout, and an ongoing identity crisis.
Marc notices that self-worth is becoming dangerously entangled with productivity, income, and performance in a capitalist culture that rewards output above all else. Men are being conditioned to equate value with work. “There’s no upper limit,” he says. “You can always do more, produce more, make more money. And there’s never a moment of enoughness.”
This episode focuses on how external validation quietly replaces identity, creating what Marc calls an “achievement addiction.” Promotions, praise, and financial wins temporarily soothe anxiety. They never resolve the deeper fear of failure or unlovability. Over time, this leads to workaholism, emotional disconnection, and eventually burnout.
Marc is guiding listeners through the invisible beliefs driving this cycle, while also offering practical ways to rebuild identity beyond career, income, and constant performance.
For more podcasts, blogs, and to get involved in the Men's Therapy Online Community, visit www.menstherapy.online.
Follow us on social media: https://mtr.bio/mens-therapy-online.
Get your free worksheet: bit.ly/provider-trap-worksheet

Dec 22, 2025 • 1h 2min
How Male Vulnerability Gets Trained Out of Boys
Ya'Ron Brown is approaching men’s mental health from a place of lived experience, clinical insight, and cultural awareness. He is a licensed counsellor, clinical supervisor, trainer, and host of the Resilient Kings Podcast. Brown unpacks one of the most difficult yet essential topics facing men today: male vulnerability and why it is so deeply resisted.
Brown is speaking candidly about how patriarchy shapes men long before they enter therapy. “No matter who we are,” he explains, “to some degree, we are baked into patriarchy.” This conditioning quietly influences how men define strength, suppress emotion, and measure self-worth. Many men are never taught how to explore identity development beyond narrow expectations of toughness, performance, and endurance.
Throughout the conversation, Brown is sharing personal stories. He illustrates how emotional repression becomes normalized. He describes how men often grow up learning that masculinity exists in a single lane. This leaves little room for curiosity, softness, or emotional expression. As a result, many men are arriving in adulthood disconnected from themselves. They are caught in cycles of seeking validation through work, relationships, or external success.
This episode does not position vulnerability as weakness. Instead, Brown is reframing vulnerability as a missing developmental skill. One that directly affects male identity, relationships, and mental health. As Marc Azoulay guides the discussion, the focus remains on helping men understand why they feel empty, restless, or angry. It highlights how reconnecting with vulnerability can change everything.
For more podcasts, blogs, and to get involved in the Men's Therapy Online Community, visit www.menstherapy.online.
Follow us on social media: https://mtr.bio/mens-therapy-online.

12 snips
Dec 15, 2025 • 1h 3min
Divorce and the Modern Man: A Survival Guide by Ralph Brewer
Ralph Brewer, founder of the Help for Men Brotherhood, shares his candid story of navigating divorce and single fatherhood. He opens up about the emotional turmoil men face and how rediscovering passions like music and writing helped him heal. Brewer reveals patterns leading to divorce and emphasizes the importance of emotional support, advising men against quick rebounds. He discusses the significance of boundaries with ex-partners and stresses the need for a supportive community for those transitioning into new phases of life.

Dec 8, 2025 • 1h 2min
Feeling Down or Awakened? Uncover Your True Purpose w/ Joe Hehn
Joe Hehn is living through a story that many men fear, and few ever speak about. Joe not only shared a personal narrative; he also revealed a blueprint for reclaiming purpose after unimaginable loss. He is a mentor, corporate speaker, and mindset coach. Joe is guiding men toward self-awareness and emotional resilience. He does so by openly describing how his own world collapsed and rebuilt itself.
Before his wife’s cancer diagnosis, Joe explains that “everything on paper looked perfect”. Yet, internally, he was constantly stressed, anxious, and disconnected. His life changed dramatically one afternoon in Chicago. It was when a routine meditation on a park bench became his first spiritual awakening. “Everything is alive,” he recalls. “It’s like I’m stepping into a painting.”
But that brief moment of illumination was only the beginning. After losing his wife to cancer, Joe plunged into an emotional wilderness. “I didn’t want to die,” he admitted, “but I didn’t want to live either.” This became the lowest point of his life and also the turning point. He began the long process of grief recovery and rebuilding his identity. He did so when he was travelling through South America. He volunteered and reconnected with spirituality.
What makes Joe’s journey distinct is not only the scale of his grief, but his relentless pursuit of meaning. “Is this the life I want for myself?” he asked in Bolivia, bedridden and empty. That question became the foundation of his life’s new mission. Helping men cultivate purpose through mindset coaching, emotional healing, and self-awareness.
Connect with Joe:
Website: https://joehehn.com/
Youtube: https://www.youtube.com/channel/UCvkQI_b9ocQK-Kcabbqjycw
TikTok: https://www.tiktok.com/@joe.hehn
Instagram: https://www.instagram.com/joe.hehn
For more podcasts, blogs, and to get involved in the Men's Therapy Online Community, visit www.menstherapy.online.
Follow us on social media: https://mtr.bio/mens-therapy-online.

11 snips
Dec 1, 2025 • 1h 2min
The Hidden Grief Behind Divorce: Why Men Break Down?
In this enlightening discussion, Jack Lambert, a licensed mental health clinician specializing in gay and queer men, and Ben White, a counselor working with straight men on relational issues, delve into the emotional turmoil surrounding divorce. They highlight how many men view divorce as a rock bottom, often awakening long-ignored grief and identity struggles. Their conversation reveals the need for emotional intelligence and the power of accountability without shame as men navigate this challenging transition.

Nov 29, 2025 • 15min
Breaking the Burnout Loop and the Fixer Cycle
In this powerful episode of the Men’s Therapy Podcast, Marc Azoulay sits down to explain the “fixer mentality”. It is a pattern many men fall into when they compulsively help others, avoid emotional intimacy, and ultimately burn out. He explains, “When you’re always fixing, you’re not asking for help. That’s how the cycle begins.” Marc is guiding people to see how these patterns, rooted in dopamine addiction, stress response, and codependency, silently shape one’s identity and your relationships.
As the discussion unfolds, he highlights how men can become trapped in what feels like a heroic role. However, it’s actually a mask covering deeper emotional wounds. He says, “The fixer is addicted not just to helping, but to being seen as valuable.” Over the course of the episode, he explores emotional avoidance, the martyr complex, and why many men struggle to form genuine emotional intimacy. With clear, professional, yet compassionate insight, Marc is helping his audience understand these dynamics. He is offering practical steps to break free.
Whether you suspect you’re stuck in the fixer loop or you’re feeling chronically stressed and burnt out, this conversation offers clarity, validation, and a roadmap toward healing.
For more podcasts, blogs, and to get involved in the Men's Therapy Online Community, visit www.menstherapy.online.
Follow us on social media: https://mtr.bio/mens-therapy-online.


