

I Think You're Overthinking It
Chris Hardwick
Hey it’s me! Chris Hardwick! This new old podcast is now called “I Think You're Overthinking It," because, well, I am an incurable overthinker. Are you? Probably! Why else would you have clicked on this? Do you lie awake at night analyzing some random conversation you had in 2009 on a loop? Or every one since then? In an economy of attention where our minds are on overdrive every second of every day it seems damn near impossible to pump the brakes on our inner chatter. We might feel okay when we’re distracted externally with work or streaming or scrolling, but when we’re not, BOY can we think ourselves into holes—these holes keep us stuck and unable to feel peace or pursue our goals.My hope is to inspire people to take a breath, get their brain out of the way a little, and take one step forward at a time. I started many things in middle age: guitar, piano, Italian, PARENTING, even farming (I still don't think I'm ready for goats, Lydia)…and what I realized is that it’s never too late to start a new skill, hobby, or path, as long as you don’t think yourself out of it (which is very easy to do). Structurally, the show will feel very similar to the old podcast, but will touch upon navigating anxiety, trying new things, and overthinking/thought spiraling as thematic elements. Oh, and comedy. Hopefully it’s funny. It’s supposed to be! I mean, when it’s not disrespectful to do so because we’re being serious. Also it’s not a medical advice show because I am not any kind of doctor. Nor will I try to sell you supplements. I’m just a dude who has learned to coexist with a mind that was gifted with GENEROUS amounts of anxiety from a very early age. And a touch of the OCD. And I hope to help you even a little bit with your overthinking, or at least just distract you for about an hour with occasional fart jokes. Thank you if you read this far and thank you more for listening!
Episodes
Mentioned books

Feb 27, 2020 • 1h 33min
Justin Willman Returns
Justin Willman (magician) returns to the podcast! He and Chris talk about coming up with his show Magic for Humans, how he has found his voice as a magician and he talks about getting into magic as a kid. Justin and Chris also talk about performing at colleges, Justin talks about how he comes up with tricks and the return of his show Magic for Humans on Netflix!
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Feb 21, 2020 • 1h 40min
Linda and Drew Scott
Drew Scott (Property Brothers) and Linda Scott sit down with Chris and Lydia! They talk about the challenges of doing construction, working together as a couple and Lydia and Chris talk about their specific design aesthetic. They also talk about things they like to collect, Drew and Linda talk about designing their home together and they talk about their new podcast At Home with Linda and Drew Scott!
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Feb 13, 2020 • 1h 53min
Ben Schwartz Returns
Ben Schwartz (Parks and Rec, comedy and improv) chats with Chris about their love of animation cells, how the Simpsons predicted so much stuff that actually ended up happening and Ben talks how much he loves Disneyland. Ben also talks about improv has helped him in every aspect of his life, how the internet has helped people create comedy and everything that he is currently working on!
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Feb 8, 2020 • 1h 34min
Alison Brie #3
Alison Brie returns to the podcast! She talks about having recently gotten a perm for GLOW, starting strength training for the show and they talk about how well targeted Instagram ads know what they like. Alison also talks about how different all her roles over the years have been, getting into writing and producing and they talk about her new movie Horse Girl, streaming on Netflix February 7th!
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Feb 5, 2020 • 1h 20min
Jesse Tyler Ferguson
Jesse Tyler Ferguson (Modern Family, Extreme Makeover: Home Edition) talks about getting the job on Extreme Makeover: Home Edition, how working on the show has changed his perspective on life and the challenges of building a house. Jesse also talks about being from New Mexico, when he realized he wanted to be an actor, he talks about the ending of Modern Family and he and his husband’s organization Tie the Knot!
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Jan 31, 2020 • 2h 6min
Jason Belmonte
Jason Belmonte (number one bowler in the world!) chats with Chris about how they finally bowled together after years of trying, they both talk about growing up bowling and Jason talks about how the pro bowling world has changed over the years. Jason also talks about the interesting way he bowls, they talk about how intricate bowling techniques are and Jason talks about dealing with a grueling travel schedule!
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Jan 28, 2020 • 1h 24min
Lucy Lawless
Lucy Lawless (Xena Warrior Princess) and Chris chat about why Americans are so obsessed with New Zealand, how she recently Marie Kondo-ed her belongings and their mutual obsession for true crime. She also talks about playing Xena on Xena Warrior Princess, going to small towns to study crimes and her show My Life is Murder on Acorn TV!
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Jan 22, 2020 • 1h 32min
John Cho
John Cho (Harold & Kumar, Star Trek) chats with Chris about how terrible house design in the 1970’s was, John talks about how exciting it was to be in Star Trek, and he talks about what it was like moving from South Korea to America as a child. John also talks about becoming an actor and how it can make you feel insecure, they discuss how the world and kids have changed throughout their lifetime and John talks about his new movie The Grudge!
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Jan 16, 2020 • 1h 5min
Tom Payne
Tom Payne (The Walking Dead) chats with Chris about having a crazy beard and hair for The Walking Dead, what it's like working on a show for such a long time and how he got into acting. They also talk about his show Prodigal Son, what intrigued Tom about the story and how he makes sure to stay content and happy with his life!
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Jan 8, 2020 • 1h 26min
Michelle Monaghan Returns
Michelle Monaghan (Mission Impossible, Kiss Kiss Bang Bang, Messiah on Netflix) chats with Chris about how both their houses might be haunted, Michelle talks about how she met her husband and Chris talks about his recent trip to Hawaii. They also talk about how they both love Nashville, their dreams to own farm animals and Michelle’s new show Messiah, streaming now on Netflix!
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