I Think You're Overthinking It with Chris Hardwick
Hey it’s me! Chris Hardwick! This new old podcast is now called “I Think You're Overthinking It," because, well, I am an incurable overthinker. Are you? Probably! Why else would you have clicked on this? Do you lie awake at night analyzing some random conversation you had in 2009 on a loop? Or every one since then? In an economy of attention where our minds are on overdrive every second of every day it seems damn near impossible to pump the brakes on our inner chatter. We might feel okay when we’re distracted externally with work or streaming or scrolling, but when we’re not, BOY can we think ourselves into holes—these holes keep us stuck and unable to feel peace or pursue our goals.My hope is to inspire people to take a breath, get their brain out of the way a little, and take one step forward at a time. I started many things in middle age: guitar, piano, Italian, PARENTING, even farming (I still don't think I'm ready for goats, Lydia)…and what I realized is that it’s never too late to start a new skill, hobby, or path, as long as you don’t think yourself out of it (which is very easy to do). Structurally, the show will feel very similar to the old podcast, but will touch upon navigating anxiety, trying new things, and overthinking/thought spiraling as thematic elements. Oh, and comedy. Hopefully it’s funny. It’s supposed to be! I mean, when it’s not disrespectful to do so because we’re being serious. Also it’s not a medical advice show because I am not any kind of doctor. Nor will I try to sell you supplements. I’m just a dude who has learned to coexist with a mind that was gifted with GENEROUS amounts of anxiety from a very early age. And a touch of the OCD. And I hope to help you even a little bit with your overthinking, or at least just distract you for about an hour with occasional fart jokes. Thank you if you read this far and thank you more for listening!
Latest episodes
Jun 3, 2025 • 25min
Hello? Hello? Is this thing on??
Aaaaaaaaand we’re back!! PHEW! That was a quick three years! Chris starts this new podcast chapter with a minisode that explains the decision to hit the pause button and focus on being a dad after the birth of his daughter in 2022, why he wanted to come back now, and what to expect with the new show. I mean, it’s pretty much like the old show, but with new & improved thematic elements that really seal in the freshness! Anyway if you’ve read this much of a podcast description, you are a nice person and we appreciate you. :) Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 8, 2022 • 1h 27min
Al Madrigal Returns
In this podcast, Al Madrigal talks with Chris about touring, building a fulfilling career, and parenting. They discuss the struggles with technology, lack of representation in the entertainment industry, and balancing stand-up comedy with personal life. The podcast also explores the challenges of raising children in Los Angeles, transitioning from comedy to drama, and creating meaningful content.
Jan 13, 2022 • 1h 13min
David Dastmalchian
David Dastmalchian and Chris catch up and talk about dealing with loss, addiction, and the importance of having an emotional support system. They also talk about "Dune", David’s comic book series "Count Crowley", and playing Polka-Dot Man in "The Suicide Squad"!
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Dec 24, 2021 • 1h 4min
Christina Ricci Returns
Christina Ricci chats with Chris about how both their families are expecting babies soon (since this ep recorded, her baby was born! Congratulations, Ricci!!), how to negotiate device screentime with your kids, and what it was like to work on the new “Matrix” film. Her current show “Yellowjackets” on Showtime is amazing and “The Matrix Resurrections” is out in theaters and HBOMax on Dec. 22!
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Dec 4, 2021 • 1h 21min
Karen David
Karen David (Fear the Walking Dead, Once Upon a Time, Barry) chats with Chris about their mutual love of home renovation/restoration, how she's balanced careers in music and acting, and going from working on a Fairy Tale show to an Apocalypse show. Speaking of which, the mid-season finale of Fear the Walking Dead is Sunday, Dec 5 which you can watch on AMC or anytime on AMC+!
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Nov 15, 2021 • 1h 27min
Ron Funches Is Back!
Ron Funches is back on the podcast! He and Chris talk about voice-over acting, what video games Ron is currently playing and how he made his wrestling debut. Ron is currently on a terrific animated show called Poorly Drawn Lines (based on the popular webcomic) on FXX and Hulu!
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Nov 1, 2021 • 1h 13min
Dick and Angel Strawbridge
Dick and Angel Strawbridge are a charming British couple who are on one of Chris & Lydia's favorite shows, "Escape to the Chateau", which follows them on their amazing journey to restore a centuries-old French chateau and turn it into a stunning home/B&B/events location. The show is the perfect cross of DIY art and engineering! Even if you haven't seen it (and you should) it's a great conversation about embracing who you are, finding your purpose, and manifesting your creative vision. They also chat about Irish hats, using multiple disciplines in the creation process, and how to problem-solve when a task seems insurmountable. The newly-released season 7 (and all seasons) of "Escape to the Chateau" is on Peacock now!
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Oct 18, 2021 • 1h 21min
Danny Elfman
Danny Elfman has a terrific chat with Chris about their mutual love of Victorian-era taxidermy, how Danny made the jump from science to music in high school, the early days of Oingo Boingo, and making the shift from band to film scoring. There are some really great stories! Danny will be performing 2 shows at Banc of California Stadium in Los Angeles on October 29th & October 31st for the live-to-film concert experience of Disney’s timeless holiday classic “TIM BURTON’S THE NIGHTMARE BEFORE CHRISTMAS! Tix available now! Also his first album in 37 years "The Big Mess" is also out now!!!
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Oct 12, 2021 • 1h 3min
Stanley Tucci
Stanley Tucci chats with Chris about the process of getting dual Italian citizenship, how life can be viewed experientially through the food we eat, and his battle overcoming cancer. Stanley's new memoir "Taste: My Life Through Food" is available in bookstores now!
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Oct 3, 2021 • 1h 27min
Nightbooks with Yarvo!
Director David Yarovesky--a.k.a. Yarvo (Brightburn, The Hive)--is back on the podcast! He and Chris talk about the ups and downs of directing, making your vision a reality, and finding the right balance of CG in a movie. They also talk about Chris & Lydia's recent baby announcement! Yarvo’s new film "Nightbooks" is on Netflix now!
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