Reclamation Radio with Kelly Brogan MD

In this episode, Kelly explores the concept of victim consciousness and how we inadvertently give away our power. She provides five key insights to help you identify disempowering patterns. Kelly emphasizes the importance of genuine desire over seeking external validation, encouraging you to reclaim self-ownership and embark on a journey of self-reclamation.Today on Reclamation Radio:Exploring the power of language and its influenceAcknowledging inner conflicts and avoiding self-deceptionChallenging the idea that appreciation is owed to usBreaking free from fear of missing outPrioritizing self-care and boundaries over prioritizing relationshipsConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout the Vital Life Project hereRelationship Real Talk masterclass: Relationship Real TalkBreakup Breakthrough masterclass: Breakup BreakthroughGet Kelly’s new free ebook: The New FeminismThis show is produced by Soulfire Productions

In this solo episode, Kelly shares her analysis of the book she recently read — The Erotic Mind by Dr. Jack Morin. She discusses the importance of exploring our sexuality and sexual fantasies in the journey of self-reclamation. She dives deep into how childhood experiences and societal conditioning can disconnect us from our vital force and lead to victim consciousness. By bringing awareness to our sexual desires, fantasies, and emotional aphrodisiacs, we can reclaim our power of choice, heal past wounds, and experience a more fulfilling and integrated life.Today on Reclamation Radio:The development of victim consciousness in our childhoodSocietal conditioning on our sexualityExploring desires and fantasies reclaims our sense of selfThe importance of emotional aphrodisiacs in cultivating a fulfilling lifeHealing past wounds and reclaiming power through sexualityConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

Today, Kelly is joined by her good friend, Akasha to explore the depth of embodiment beyond simply feeling good in your body, emphasizing its importance and relevance in our lives. Akasha delves into the role of spontaneity in our embodied experience, discussing the need to remove the suppression of artistic expression. Discover how you can bring about profound transformation and self-discovery through embodiment practices that can help you understand the emotions of your body.Today on Reclamation Radio:The art of embodiment and its practical applicationsWhy does embodiment matterThe role of spontaneity in one's liberation and embodied experienceThe element of catharsis, emotional alchemy, and toningEmotional alchemy through embodiment practiceDaily practices to explore in starting one's embodiment journeyResources:Learn more about Akasha: portalsofakasha.comConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

In today’s episode, Kelly is joined by holistic sex and relationship coach Kim Anami. In their conversation, they talk about exploring sexuality as a spiritual practice, delving into the depths of human experience, and uncovering the transformative power of sexual expression. Kim highlights that being well-f*cked is not merely a physical experience but a gateway to success in all aspects of life.Today on Reclamation Radio:Sexuality as a spiritual practiceThe vital pathway to our deepest-most self through sexual expressionSex that energizes (well-f*cked) vs. sex that depletes (underf*cked)Exploring conscious self-pleasuring practicesBeing well-f*cked is the secret to successThe true polarity between the archetypal feminine and masculineResources:Connect with Kim: kimanami.com | @kimanamiThis interview is part of Kelly's interview series: Faces of Fierce FemininityConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

Carolyn Elliott, author of 'Existential Kink: unmask your shadow and embrace your power', joins Kelly to explore embracing desires, healing through eroticizing past wounds, and the interplay between acceptance and approval. They discuss the importance of self-awareness and introspection in identifying unconscious desires, and the transformative power of existential kink in embracing personal growth and fulfillment.

Today’s solo episode touches on getting comfortable with being a villain. Kelly does a deep dive into shame and how we transcend the “good girl” archetype through balancing our nervous system and spending time with our deepest fears, and also when it may be appropriate to lay our villain crown down when it comes to parenting. Kelly relays the power of releasing control of others perceptions to truly reclaim our creativity and inner peace.Today on Reclamation Radio:Kelly’s personal story about listening to her daughter’s feedback and owning her shitPublic criticism: An opportunity to be seenSpending time with the dark parts of ourselves that we may be afraid to be trueReclaiming our creative impulseConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereWatch Kelly's Dark Feminine Alchemy masterclass, From Crazy to Creatrix, here: From Crazy To Creatrix | Kelly Brogan, MD | Personal GrowthReferenced blog post: Are Your Parents Emotionally Immature?This show is produced by Soulfire Productions

In today’s solo, Kelly speaks on the patterns she's been observing in the world of erotic connection through consensual domination and how she views BDSM specifically through the lens of power dynamics. She explains the process of women reclaiming their power through true submission and how engaging in kink dynamics has the capacity to heal your trauma. This episode will get you on the path of owning yourself as a sexual being, both in and out of the bedroom.Today on Reclamation Radio:How the individuation process brings us togetherWhy women need true submission, not domination and controlThe value of consensual polarityAre you engaging in kink dynamics without even knowing?5 ways that BDSM can heal traumaSafe words and boundary setting: Getting comfortable with your “no”Connect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereFor a deeper dive on this topic, get Kelly’s free e-book on The New Feminism here: The New FeminismThis show is produced by Soulfire Productions

In today’s solo, Kelly continues the conversation about the reclamation of eros and the complimentary polarity that is available between man and woman through talking about her new favorite show: Outlander. Through the lens of the main relationship dynamic in this show, Kelly unpacks how we perceive feminism in the modern day, healing the father wound through trusting and letting ‘safe’ men lead, and other dynamics that we can learn from in co-creating an intimate, trustworthy relationship.Today on Reclamation Radio:What made Kelly start to watch shows after 6 years of being anti-TVHealing the father wound: the power of fundamental trust in a partnerThe power of co-creating as a coupled relationshipConscious sex: the role of contraceptionThe importance of a brotherhood having your backConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereThis show is produced by Soulfire Productions

Today’s conversation with Eyla Cuenca, birthkeeper and one of Kelly’s best friends, goes along with other experiences in which Kelly has “become what she once judged,” this time, about the way she gave birth. She shares her feelings that homebirth can be an initiation into ourselves, the man-woman erotic relationship, and health freedom. Eyla shares why she chose to be in the antepartum, birth, and postpartum space, how she supports people in making grounded birth decisions, and how the introduction of men into a woman’s birth space has complicated the polarities that are necessary between partners during a birth in creating powerful eros to carry their family forward.Today on Reclamation Radio:Kelly’s change in perspective on childbirth from medical school to nowKelly’s homebirth experience: An initiation into herselfHospital vs. homebirth mythbusting: Guiding you back to your knowing to make grounded birth decisionsHospital birth and free birth are both based on the same beliefs: The importance of releasing controlA man’s role in the historically women only event that is birth: Tapping into dominant and submissive polaritiesCreating your own eros with your partner through giving birth in your power, out of the hospitalConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereLearn more here: Homebirth: The Opportunity of a Lifetime - Kelly Brogan MDThis interview is part of Kelly's Sovereignty Series: Sovereignty Series | Kelly Brogan, MD | Holistic PsychiatristConnect with Eyla:Meet Eyla here: Eyla CuencaThis show is produced by Soulfire Productions

One of the greatest impediments to sovereignty and self-ownership is the enduring imprint of emotionally insecure upbringings. In today’s episode, Kelly and parenting coach and fellow mother, Sterna Suissa, discuss the normalized abuse of common parenting approaches to discipline, manners, punishment, and reward, and what it takes to actually support our childrens’ emotional health.Today on Reclamation Radio:How unconscious parenting results in gaslighting childrenRewarding a child is really just another form of punishment and manipulationThe best gift to give our children is the allowance to be in our feeling statesObjective parenting: getting curious about our children’s behaviorHow to respond when our children lie and create an honest environmentManners, politeness, and obedience: modeling through exampleConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comCheckout Kelly's monthly membership Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman hereGet Kelly's 3-day bootcamp recordings: Victimless MotheringConnect with Sterna:Instagram: @sternasuissaWebsite: sternasuissa.comThis show is produced by Soulfire Productions