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Your Bish Therapist

Latest episodes

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May 14, 2024 • 1h 11min

What in the Bravo hell?!

Glimpse into Bravo world: Bethenny's complex grief, RHOBH emotional discussions, refreshing Bravo men. VPR finale 'grey rock' phenomenon, setting healthy boundaries. Jesse Solomon's cancer survivorship emotional rollercoaster and resources for survivors.
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May 7, 2024 • 1h

RHONJ toxicity and Summer House

TW: Concepts of trauma, addiction, recovery, boundary setting, and parasocial attachments are discussed.In this episode, YBT shares housekeeping updates Season 2 of YBT, Supporter’s Club and plans for future episodes. YBT discusses reasons behind the decision to refrain from covering season 14 of RHONJ; primarily due to increased toxicity as a result of social media drama. Specifically, YBT discusses information shared by Carlos King in a recent podcast, in which he shares receipts from Melissa’s Old Nose on Twitter. YBT discusses increased toxicity surrounding Jersey and outlines parasocial interactions and relationships that lead to unhealthy power dynamics between Bravolebs and content creators.YBT then talks Summer House; discussing attachment theory and how abandonment wounds have widespread and long-lasting impacts in adult relationships. YBT also discusses conflict avoidance, and how this behavior can remain following recovery from addiction.Please leave the podcast a 5 Star reviewClick the links below to find ways to support YBT:https://linktr.ee/yourbishtherapist https://www.spreaker.com/podcast/your-bish-therapist--6065109/support
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Apr 30, 2024 • 40min

Summer House and The Valley

YBT delves into relationship dynamics in Summer House, covering issues between Carl and Lindsay, Kyle and Amanda. They discuss communication struggles with empathy claims by Kristen Doute and delve into narcissistic abuse and trauma. The podcast also explores nervous system dysregulation in trauma survivors and emphasizes the importance of setting boundaries and self-reflection in relationships.
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Apr 16, 2024 • 1h 5min

RHOP and Monica Garcia on Viall Files

Monica Garcia, a clinical therapist, dives into deep topics on a podcast dissecting RHOP finale and Viall Files. They discuss bipolar disorder, generational trauma, and boundaries. The episode explores family dynamics, gentle parenting, and the impact of toxic relationships.
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Apr 2, 2024 • 53min

HAPPY BIRTHDAY BISH!

In honor of YBT's 43rd birthday AND 25-year cancer-versary, this episode focuses on celebrating milestones through sharing life lessons learned, tips for successfully navigating challenging life events, and a current health update. YBT talks radical acceptance, acting opposite and the ancient philosophy of stoicism. YBT also briefly talks meeting the cast of Friends through Make-A-Wish foundation and other amazing experiences throughout the past 25 years of survivorship. Self advocacy is discussed and YBT shares tips on how to navigate challenging mental and physical health diagnoses. YBT also shares two ways to support:1) Spreaker supporters club https://www.spreaker.com/podcast/your-bish-therapist--6065109/support 2) Instagram subscriptions (thanks to reaching over 10K on @yourbishtherapist on Instagram)
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Mar 26, 2024 • 1h 21min

Bracing for 2024: How to stay sane during this year's election season with Mandy Slutsker

Guest Mandy Slutsker, federal advocate, discusses advocacy strategies for 2024 election season. Topics include gun violence solutions, navigating political divisiveness, human rights challenges, and emotional intelligence in political engagement.
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Mar 26, 2024 • 1h 36min

BONUS EP Online therapy platforms: Helping or Harming?

In this special bonus episode, YBT deep dives into the world of online therapy platforms, such as Better Help (which YBT accidentally calls better ‘health’ due to health on the brain, sorry!), Talkspace, and others. YBT sheds light on the dark side of the online therapy business, such as ethical issues including HIPAA violations. YBT outlines pros/cons for both patients AND practitioners, and shares many anonymous testimonials from people who have been negatively impacted by these platforms.YBT shares resources by outlining excellent platforms that are certified and accredited by the National Committee for Quality Assurance (NCQA), Utilization Review Accreditation Commission (URAC) and are Hitrust-certified. In addition, YBT provides resources for inclusive and reputable online therapy finder services, to help ALL people access they help they need and deserve.  Therapy should help, not harm. YBT loudly advocates for patients and providers and sends love and support to those who have been negatively impacted.Become a supporter of this podcast: https://www.spreaker.com/podcast/your-bish-therapist--6065109/support.
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Mar 19, 2024 • 51min

Summer House and YBT origin story with Amy Phillips

YBT discusses the origin story, plans for the future, and pros/cons of practicing vs. podcasting with Amy Phillips. They also touch on the relationship between Lindsay and Carl on Summer House. YBT shares clinical interpretations and hot takes on it all!
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Mar 19, 2024 • 1h 10min

BONUS EPISODE: YBT talks Rachel goes rogue, summer house and RHOBH reunion pt. 3

YBT discusses being on Rachel goes rogue, Summer House relationship dynamics, and offers a different take on RHOBH reunion. Insightful clinical interpretations and reflections on personal growth and accountability are explored.
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Mar 12, 2024 • 1h 24min

Vanderpump rules...for therapy with guest Lyndsay Lime

Guest Lyndsay Lime joins to discuss self-improvement on Vanderpump Rules, post-partum MH issues, and stigmatizing comments on couples therapy. Topics include EMDR therapy, psychedelic trauma therapy, and medication management. The episode explores mental health challenges, therapy accessibility, online criticism, and therapy options for healing trauma.

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