Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Latest episodes
Apr 16, 2014 • 17min
How the Alexander Technique can be Helpful for Seniors
Send us a textMary Derbyshire, and Alexander Technique teacher in Little Compton, Rhode Island, talks with Robert Rickover about the usefullness of the Alexander Technique for seniors. Mary's website: maryderbyshire.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
Apr 2, 2014 • 16min
Using Up With Gravity while Walking
Send us a textImogen Ragone, an Alexander Technique teacher in Wilmington, Delaware talks with Robert Rickover about her experience, and those of her students in using Up With GravitySM for walking. Imogen's website: ImogenRagone.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
Mar 26, 2014 • 14min
Working with Seniors
Send us a text(This podcast is primarily for Alexander Technique teachers and students) Alexander Technique teacher Mary Derbyshire talks with Robert Rickover about how she works with seniors. Mary lives in Little Compton - not far from Providence, Rhode Island. Website: maryderbyshire.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
Mar 24, 2014 • 23min
How the Alexander Technique can help with Childbirth and Parenting
Send us a textMastaneh Nazarian, an Alexander Technique teacher in Melbourne, Australia talks with Robert Rickover about the role the Alexander Technique in helping with childbirth and parenting. Mastaneh's website: rediscoverease.com Robert's website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
Mar 22, 2014 • 18min
Why aren't Alexander Technique Teachers Loved More?
Send us a text(This podcast is primarily for Alexander Technique teachers and students) Mark Josefsberg, an Alexander Technique teacher in New York City, talks with Robert Rickover about one reason Alexander teachers are not always as popular as we might be. Mark's website: markjosefsberg.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
Mar 20, 2014 • 13min
"Pre-Marketing" Considerations for Alexander Technique Teachers
Send us a text(This podcast is primarily for Alexander Technique teachers and students) Mark Josefsberg, an Alexander Technique teacher in New York City, talks with Robert Rickover about some important considerations Alexander teachers should consider before embarding on a marketing plan. Mark's website: markjosefsberg.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
Mar 17, 2014 • 23min
How the Alexander Technique can help people with Chronic Pain
Send us a textDan Cayer, an Alexander Technique teacher in New York City, talks with Robert Rickover about his own experience with chronic pain and how the Techniquie can help those who suffer from it. Dan's website: dancayerfluidmovement.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
Mar 10, 2014 • 24min
The Actor's Secret: The Alexander Technique and how we can all Benefit from It
Send us a text Betsy Polatin, an Alexander Technique teacher in the Boston area talks about her new book, The Actor's Secret, and about her work with actors and other performers and with students who are not performers.Betsy's website: betsypolatin.com Robert's website: alexandertechniquenebraska.com General Alexander Technique Information: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
Mar 7, 2014 • 32min
Mind, Movement and Music: Teaching the Alexander Technique to Orchestra Musicians
Send us a text(This podcast is primarily for Alexander Technique teachers and students) Alexander Technique teacher and musician Evangeline Benedetti talks with Robert Rickover about the unique challenges faced by orchestral musicians that Alexander teachers would do well to be aware of. Evangeline was a cellist with the New York Philharmonic for over 40 years. Evangeline's website: evangelinebenedetti.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
Mar 3, 2014 • 27min
How the Alexander Technique can help Adult Learners
Send us a textMastaneh Nazarian, an Alexander Technique teacher in Melbourne, Australia talks with Robert Rickover about the role the Alexander Technique in helping adults learn a new skill. Mastaneh's website: rediscoverease.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
