Body Learning: The Alexander Technique

Send us a textBraden Fox, a fire figher for the city of Toronto, Canada, talks with Robert Rickover about the ways his Alexander Technique lessons have helped him at work. Robert's website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textAlicia Briceland, a singer, voice teacher and Alexander Technique teacher in New York City and Northern New Jersey, talks with Robert Rickover about how awarenes, and the Alexander concepts of inhibition and direction, can help singers cope with and alleviate stage fright. Alicia's website: TheBricelandStudio.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com Learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a text(Although primarily for Alexander Technique teachers and students, this podcast can potentially be useful for anyone.) Imogen Ragone, an Alexander Technique teacher in Wilmington, Deleware, talks with Robert Rickover about a challenge that can arise when a student or teacher makes a positive change using Alexander Technique directions. Imogen's website: ImogenRagone.com Robert teaches in Lincoln, Nebraska and Toronto Canada. Website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textRobert Rickover talks with Monika Gross, an Alexander Technique teacher and Executive Director of the Poise Project, about the project and it's first Initiative: "Alexander Technique and Parkinson's." The Poise Project website: ThePoiseProject.org Monika teaches in Asheville and Charlotte North Carolina. Monika's website: FormFitnessFunction.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com Learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a text(This podcast is primarily intended for Alexander Technique teachers and students) Robert Rickover talks with Dr Anikó Ball, an Alexander Technique teacher and dentist in Melbourne, Australia, about her suggestions for what to do - and not do - when describing the Alexander Technique to doctors, dentists and other medical professionals. Anikó's website: OptimumDentalPosture.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: AlexanderTechniqueNebraska.com More information about medical and scientific research on the Alexander Technique: AlexanderTechnique.com/research.htm Learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textRobert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada, talks with Mary Derbyshire, and Alexander Technique teacher in Little Compton, Rhode Island about how she applies Alexander Technique principles to her fitness classes, which are geared primarily to seniors. Mary's website: mderbyshire.com Robert's website: alexandertechniquenebraska.com More information about the Alexander Technique:/alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textDr Robert Stalbow, DO, an Osteopath and Alexander Technique teacher in Sydney, Australia, talks with Robert Rickover about these these two modalities and how he uses them in his practice. Dr. Stalbow's website: IntegratedOsteopathy.com.au Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: AlexanderTechniqueNebraska.com More general information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textAlicia Briceland, a singer, voice teacher and Alexander Technique teacher in New York City and Northern New Jersey, talks with Robert Rickover about the Alexander concept of Inhibition and its special importance for singers. Alicia's website: TheBricelandStudio.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com Learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textAlicia Briceland, a singer, voice teacher and Alexander Technique teacher in New York City and Northern New Jersey, talks with Robert Rickover about ways the importance of awareness of themselves and their enviroment for singers, and how the Alexander Technique can help them achieve it. Alicia's website: TheBricelandStudio.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com Learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textDr. Cathleen Hood, a Family Practioner in Westport, Massachusetts, talks with Robert Rickover about her patients' and own experiences with the Alexander Technique's ability to help with pain management, and the implications of that for the root causes of the increasingly serious opoid addiction and overdose problem in America. Dr. Hood's website: PrimaryCarePartnership.com Robert's website: AlexanderTechniqueNebraska.com Dr. Hood's Alexander Technique teacher is Mary Derbyshire. Mary's website: MDerbyshire.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support