The Fat Emperor Podcast

And here it is - the definitive discussion/debate on CAC value with Dr. Malcolm Kendrick, GP - and Dr. Scott Murray, Cardiologist. This is PART ONE which covers the core on whether one should get a Calcium Scan and their CAC Score - Part two available here covers the detailed technical discussions on each point raised by Malcolm's blog post last month  Yes, yes I know the Scottish and Irish accents are fantastic but may be challenging for some to grasp every word - so full transcripts are provided at the link below :-) Between part one and part two of these podcasts, all of your CAC questions should be answered comprehensively! TRANSCRIPT FOR PART ONE:  https://thefatemperor.com/wp-content/uploads/2020/02/Ep54_1-Should-you-get-a-Calcium-Scan.-PART-ONE-of-The-Big-Debate-Kendrick-Murray-Cummins.pdf

Happy Monday! And today we have a riveting discussion with Dr. Nadia Petaguana ND - on women's issues with PCOS and infertility challenges. Did you know that the vast majority of these issues were driven by something that is VERY addressable? Nadia here reveals the reality! Get her super book with full details here:  https://www.amazon.com/PCOS-Plan-Prevent-Polycystic-Syndrome/dp/1771644605 VIDEO PODCAST:  https://www.youtube.com/watch?v=ijn6ICTIJVM&feature=youtu.be TRANSCRIPT to follow later today

Before enjoying this podcast, please help by subscribing for free here: https://thefatemperor.com/subscribe/ and help us to get the message out; it only takes a second – thank you! Also please share as much if possible to help the people! In an ideal world, no-one would suffer from the anguish of mental illnesses like Depression, Bipolar etc. But we do not live in an ideal world - and the prevalence of these debilitating and life-destroying illnesses has exploded upwards over the past half-century.  There is no magic fix by any means but some like Brett Lloyd are taking control of their own destiny, and implementing unusual fixes which have delivered amazing relief for them personally. By no means will all sufferers experience the same degree of relief - but if you don't try, you certainly have no hope of success. I hope that today is a happy Friday for you all; but regardless prepare to be uplifted by Brett's inspirational journey: "the darkest hour, is just before the dawn..." VIDEO PODCAST:  https://www.youtube.com/watch?v=Ez7_sKJTtQ4&feature=youtu.be

Before enjoying this podcast, please help by subscribing for free here: https://thefatemperor.com/subscribe/ and help us to get the message out; it only takes a second - thank you! Also please share as much if possible to help the people! Another short and punchy pod today - with none other than Georgia Ede MD, super-knowledgeable psychiatrist and specialist in diet and health - access all of her great insights at https://www.diagnosisdiet.com/ So, can Optimized Diet Deliver Major Improvements in Mental Health Issues?  Of course it can! FULL TRANSCRIPT:  https://thefatemperor.com/wp-content/uploads/2020/02/Ep52-Georgia-Ede-MD-Can-Optimized-Diet-Deliver-Major-Improvements-in-Mental-Health-Issues.pdf HD VIDEO PODCAST: https://youtu.be/5As0nmba4r8

Before enjoying this podcast, please help by subscribing for free here: https://thefatemperor.com/subscribe/ and help us to get the message out; it only takes a second - thank you! Also please share as much if possible to help the people! Now for a short and densely-packed episode with my good friend and insulin/mitochondria genius - Professor Ben Bikman PhD! VIDEO PODCAST:  https://www.youtube.com/watch?v=oJXUBZfBHVE

Before enjoying this podcast, please help by subscribing for free here: https://thefatemperor.com/subscribe/ and help us to get the message out; it only takes a second - thank you! Also please share as much if possible to help the people! Are you or anybody you know afflicted with the dreadful disease that is Alzheimer's?  Well then you will not want to miss this excellent discussion with none other than Dale Bredesen MD, world authority on preventing and resolving Alzheimer's Disease.  Dale was so kind as to invite me to his beautiful home in order to record this detailed conversation. So empower yourself with the knowledge, and help yourself and others through being informed! Dale's fascinating book is available here:  https://www.amazon.com/End-Alzheimers-Program-Prevent-Cognitive-ebook/dp/B01M28ROCU INDEX: 00:39 Introduction to what Alzheimer’s really is  06:36 Alzheimer’s pathogenesis: Killing the Chief Financial Officer  08:32 Laying out the primary root causes, engineering style  18:42 The diabetes connection: “don’t worry, you’re within normal limits”  23:44 The all-important ApoE4 connection  30:55 ApoE2, E3 and E4 – and where Saturated Fat comes in  35:40 Saturated Fat versus Meat or Dairy as potential problems  39:45 The Keto question and the Fiber angle  43:39 In the future, we will view the past decades of Alzheimer’s research as “the dark ages”  45:54 Progress should accelerate – upcoming controlled trials using the ReCODE protocol  49:12 The future: fixing root causes, adding effective drugs to enhance the response TRANSCRIPT PDF:   https://thefatemperor.com/wp-content/uploads/2020/01/Ep50-Dr.-Dale-Bredesen-The-End-Of-Alzheimers-Fat-Emperor.pdf

Latest public talk (a punchy one with a lot crammed into the 15 minute slot), this time in the lovely country of Clonakilty, West Cork in the South of Ireland.  Excellent leadership from Enda Buckley and the Carbery Group management team to launch this initiative to support farmers in achieving better health and productivity, and great job by Orla Hurley in managing all of the logistics. The event featured 4 more speakers on health, safety and productivity educational topics. Nearly 200 farmers and their family members attended to make it a full room on the night in the beautiful Fernhill House Hotel. As mentioned this talk was a tight one, and compresses the core messages on heart attack risk identification - and of course prevention - into 15 short minutes. This may be an ideal one to share with busy friends, family and medical practitioners who often don't have time for the long ones! VIDEO PODCAST LINK:  https://www.youtube.com/watch?v=ysoMAUkPZKA Great conversations after the event included one with a 53 year old Cork man who had found my content and IHDA only a short while ago, and was delighted to be able to come and talk about his recent high score - and what he was doing about it. An all too familiar case, he had been told for years that he had no worries on the heart attack front, as he clearly had "low cholesterol" - fantastic, eh?  But in reality he was a classic TOFI case - slim, with low LDL...but you only find the disease when you actually look inside. And now he's all over it - great stuff. So in closing, is real food from the Irish farmers part of this health story? For sure it is - farmers are essentially "in the human health business" - perhaps more than they fully realize at times. As always, go to IHDA.ie for the latest information on heart attack risk detection, and subscribe to https://thefatemperor.com/subscribe to get the solutions!

Firstly, please support the science and the mission of Fat Emperor and IHDA.ie by subscribing for free at https://thefatemperor.com/subscribe/  - not a lot to ask! We're back in 2020 with the metabolic scientific genius of Gabor Erdosi founder of Lower Insulin - today with everything worth knowing on Leaky Gut and Microbiome - though we hit quite a few more health topics along the way! This one is comprehensive dudes - we cover a LOT ;-)  See INDEX below: INDEX: 00:00:37 Intro to Leaky Gut and what’s really going on 00:12:54 The worst diets for Leaky Gut and Bad Microbiome problems 00:16:47 Insulin dynamics in the issue  00:28:42 Insulin does a good job – until it doesn’t 00:32:25 Insulin, GIP, GLP-1 and personalization of diet 00:38:03 Dairy products and their challenges 00:43:24 Obsession with lipoproteins when the real root causes laugh at us 00:53:27 Refined carbohydrates and the gut implosion 00:58:39 Eating for winter, hibernating bears – and Omega 3 versus Omega 6 01:05:30 Intestinal permeability problems – it’s not about the BS that currently is doing the rounds 01:12:27 Problematic plant foods are everywhere – or is that issue exaggerated? 01:24:39 Ketone measurement and what really matters 01:27:24 Be careful with new search algorithms which bury the facts – and farewell until next time!

Please support our work by subscribing for free at https://thefatemperor.com/subscribe/ Short clip from my most popular Youtube lecture (full talk 35mins here: https://youtu.be/UZoQiDaWnuE) - this one explains those crucial warranty periods against heart attack and death - and also includes an Irish story of hope through knowledge, and taking action!

Part 2 of a highly informative discussion with the Arthur Agatston MD! You will know Dr. Agatston from his massively bestselling series of "South Beach" diet books - his new book featuring Keto, Kraft and CAC wizardly is available to pre-order here: Keto-Friendly South Beach Here in part 2 he covers more case histories of special patients: - isolated high Lp(a) - classic familial hypercholesterolemia (FH) - other genetic susceptibilities We close with a discussion on how native LDL cholesterol is not at fault;  rather the problem is that which causes poor little LDL particles to get caught up in the mess! PART 1 IS AVAILABLE HERE: https://www.youtube.com/watch?v=oQmRBjhBqrs CONTENTS INDEX TO FOLLOW