

The Outlier Health Podcast
Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
Episodes
Mentioned books

Apr 9, 2024 • 51min
Plant-Based Morning Show: Big Food Jumps on the Anti-Diet Movement
Tuesday, April 9th. In this episode we talk about: Weather report: Joey Carbstrong occupies slaughterhouse, scientists grow vegan leather shoe in lab As Obesity Rises, Big Food and Dietitians Push 'Anti-Diet' Advice (https://www.washingtonpost.com/wellness/2024/04/03/diet-culture-nutrition-influencers-general-mills-processed-food/) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Apr 5, 2024 • 38min
Plant-Based Morning Show: PlantYou's Carleigh Bodrug Co-hosts with Matt to Talk About Her New Book, 'Scrappy Cooking'!
Thursday, April 4th. In this episode we talk about: Carleigh Bodrug co-hosts! Weather report: Travis Kelce tried a vegan diet but only lasted a week, PETA calls on retailers to boycott Thai coconut milk after monkey abuse investigation, Vow approved to sell lab-grown quail in Singapore Carleigh's new book, Scrappy Cooking Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Apr 3, 2024 • 53min
Plant-Based Morning Show: The 2024 Veggie Awards!
Wednesday, April 3rd. In this episode we talk about: Weather report: Manslaughter trial for 'vegan' tiramisu death, congress members ask Biden for more plant-based options in federal facilities The Anxious Generation (https://jonathanhaidt.com/anxious-generation/) Is Social Media Really Behind an Epidemic of Mental Illness? (https://jonathanhaidt.com/anxious-generation/) The 2024 Veggie Award Winners (https://vegnews.com/2024/4/2024-veggie-award-winners) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Apr 2, 2024 • 49min
Plant-Based Morning Show: Piers Morgan Hates New 'Christspiracy' Documentary
Tuesday, April 2nd. In this episode we talk about: Matt goes to Disney World, Doug does a brick workout Weather report: New Beyond Crumbles, two new Oatly parnetships, are vegan scones 'woke'? 'Vegan food is expensive, if she wants it she can buy it herself' (https://www.kidspot.com.au/parenting/high-school/vegan-food-is-expensive-if-she-wants-to-eat-it-she-can-buy-it-herself/news-story/a6802090993e482691c6a4ef4f0ff5c7) Piers Morgan Fumes at 'Offensive' Claims Jesus Christ Had a 'Plant-Based' Vegetarian Diet (https://www.express.co.uk/celebrity-news/1883901/piers-morgan-fumes-offensive-vegan-vegetarian-jesus-claims-uncensored) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Mar 29, 2024 • 54min
Plant-Based Afternoon Show: The Best Fitness Gifts in 2024
Friday, March 29th. In this episode we talk about: Isabelle's new Garmin, is too much data a bad thing? Weather report: Sam Bankman-Fried gets 25 years and might have a hard time staying vegan in prison, 95% of Starbucks shareholders vote to keep plant-milk upcharge, NotMayo in squeeze bottles is coming to grocery stores The Best Fitness Gifts in 2024 (https://variety.com/2024/shopping/news/best-fitness-gifts-1235791837/) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Mar 28, 2024 • 46min
Plant-Based Morning Show: Avoid These 5 Poisonous P's, Says Longevity Expert Dr. Valter Longo
Thursday, March 28th. In this episode we talk about: Weather report: Vegan Sam Bankman-Fried to be sentenced today, Aldi denies rumors that its store-brand bacon is lab-grown To Live Past 100, Mangia a Lot Less (https://www.nytimes.com/2024/03/25/world/europe/italy-aging-valter-longo.html) Longevity Experts Says Avoid Eating the 'Poisonous 5 Ps' (https://bestlifeonline.com/poisonous-5-ps-news/) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Mar 27, 2024 • 54min
Plant-Based Morning Show: Meatable's Lab-Grown Pork Goes from Cell to Sausage in Just 4 Days
Wednesday, March 27th. In this episode we talk about: Doug goes to the gym in the morning now Weather report: Meatable's lab-grown pork goes from cell to sausage in just 4 days, 'Oppenheimer' star goes vegan TikTok is Warning People Off of Oat Milk Because It's 'High-Glycemic' (https://vegnews.com/vegan-health-wellness/tiktok-oat-milk-high-glycemic-worry) The Unlikely Health Benefits of Coffee (https://vegnews.com/vegan-health-wellness/health-benefits-coffee) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Mar 26, 2024 • 40min
Plant-Based Morning Show: Wait, Impossible Burgers Aren't Vegan!?
Tuesday, March 26th. In this episode we talk about: Isabelle co-hosts show with her baby! Weather report: New Slutty Vegan location opens in NYC, "forever chemicals" found in 81% of American plastic sandwich bags Is the Impossible Burger Vegan? The Debate Explained (https://plantbasednews.org/lifestyle/food/is-the-impossible-burger-vegan/) Netflix Plant-Based Documentary Timeline (https://vegnews.com/vegan-news/netflix-driving-plant-based-shift-timeline) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Mar 22, 2024 • 47min
Plant-Based Afternoon Show: Study Examines How Cannabis Affects Your Running Experience
Friday, March 22nd. In this episode we talk about: Barkley Marathons in progress, Harvey Lewis drops Weather report: Nvidia partners with health company to make AI nurses, 'Dear Abby' question about vegan wife, Doordash experimenting with drones Study: Cannabis Can Make Workouts More Fun, But It's No Performance-Enhancer (https://www.colorado.edu/today/2024/01/03/study-cannabis-can-make-workouts-more-fun-its-no-performance-enhancer) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Mar 22, 2024 • 39min
Plant-Based Morning Show: The Most Innovative New Vegan Foods from Expo West 2024
Thursday, March 21st. In this episode we talk about: Doug uses candles instead of lights after dark Weather report: Peet's Coffee puts adds vegan breakfast burrito to spring menu, new "sweet protein" approved by FDA The Most Innovative Plant-Based Foods from Expo West 2024 (https://www.foodbeast.com/news/the-most-innovative-plant-based-foods-from-natural-foods-expo-west-2024/) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


