Wednesday, July 10th. In this episode we talk about: 10 Most Hydrating Foods to Eat This Summer (https://bestlifeonline.com/most-hydrating-foods/) Weather report: 11 major Dutch supermarkets say they'll sell 60% plant-based protein by 2030, Veganz to 2D-print oat milk sheets Why I Take 75 Pills Every Day... and What They  Do () Tune in live every weekday at 11am to watch on  or on Instagram (and ), or watch on Twitter or Twitch! Follow , , and for more.

Matt starts the 75 Hard challenge with a twist. The podcast covers plant-based news, vegan spray cheeze, FDA banning brominated vegetable oil. They explore ethical cultivated meat, struggles with finding plant-based products, and discussions on fitness progress and gym routines. Casual banter about guest desires and soda flavors.

Thursday, June 27th. In this episode we talk about: Weather report: Another new reports suggests plant-based meats are better than animal meats for heart health, NBA star Jalen Brown says he went vegan at age 24 and it was life-changing, McDonald's president admits McPlant was a failure in US Quorn's Mycoprotein to Be Blended with Animal Pork and Served in NHS Hospitals ( New Colorado Law Will Ban Sales of Dental Floss, Clothing, and Other Household Products Containing Toxic 'Forever Chemicals' () Tune in live every weekday at 11am to watch on  or on Instagram (and ), or watch on Twitter or Twitch! Follow , , and for more.

Wednesday, June 26th. In this episode we talk about: Dr. John McDougall passes away at age 77 Weather report: Proposed legislation in Thailand targets plant-based labels, West Hollywood makes city event food vegan by default Robert Cheeke's new book, The Impactful Vegan () Tune in live every weekday at 11am to watch on  or on Instagram (and ), or watch on Twitter or Twitch! Follow , , and for more.

Monday, June 24th. In this episode we talk about: Vinyl records, Doug's festival weekend Weather report: Funny William Shatner ad against open-net salmon fishing, company making methylcellulose replacement for plant-based meats, new Beyond Meat sausage formulation, UPSIDE cultivated chicken tasting in Miami before Florida ban takes effect All the Rules of 75 Hard in One Easy Place () Tune in live every weekday at 11am to watch on  or on Instagram (and ), or watch on Twitter or Twitch! Follow , , and for more.

Plant-based protein is shown to be better for healthy aging compared to animal protein. The hosts discuss personal experiences with acupressure mats, music festivals, cycling accidents, and avocado shortages. They emphasize the importance of sufficient protein intake in midlife for optimal aging outcomes.

Tuesday, June 18th. In this episode we talk about: Weather report: Chloe Bailey quits being vegan, Spanish plant-based seafood labeling controversy Protesters Took Over My Vegan Restaurant in Anger Over Vegan Menu Change ( Vegan Restaurant Bans Breastfeeding Moms and Young Kids for 'Sanitary' Reasons () Tune in live every weekday at 11am to watch on  or on Instagram (and ), or watch on Twitter or Twitch! Follow , , and for more.

Thursday, June 13th. In this episode we talk about: Weather report: McDonald's UK testing vegan ice creams, animal rights activists vandalize King Charles portrait Planetary Health Diet May Help Lower Your Risk of Early Death by 30% ( The Planetary Health Diet (https://eatforum.org/eat-lancet-commission/the-planetary-health-diet-and-you/) Tune in live every weekday at 11am to watch on  or on Instagram (and ), or watch on Twitter or Twitch! Follow , , and for more.

Wednesday, June 12th. In this episode we talk about: Answering listener questions about plant-based diet Weather report: Joey Chestnut banned from Nathan's hot dog eating contest because of Impossible Foods sponsorship, Quorn adds egg to some new products, US DOD taking applications for alt-meat grants The One Vegan Food that Tastes Just Like the Real Thing (https://www.washingtonpost.com/climate-environment/2024/06/11/vegan-cheese-non-dairy-identical-real-food/) Tune in live every weekday at 11am to watch on  or on Instagram (and ), or watch on Twitter or Twitch! Follow , , and for more.

Tuesday, June 11th. In this episode we talk about: Weather report: Plant-based diet and exercise slows Alheimer's progression, Dr. Pepper passes Pepsi in popularity, Heather Mills leads impromptu protest Vegan Fake Meats are Linked to Increase in Heart Deaths, Study Suggests () Tune in live every weekday at 11am to watch on  or on Instagram (and ), or watch on Twitter or Twitch! Follow , , and for more.