
The Ringer NFL Show
Every true football fan knows that ‘The Ringer NFL Show’ is the place to be for the best analysis on their favorite players and teams around the league. Every Friday, Sheil Kapadia, Steven Ruiz, and Diante Lee preview the weekly matchups and share their favorite props. On Sunday evenings, Sheil, Steven, and Diante return to offer their expert analysis as they recap the day’s action. Wednesday’s show features a rotating cast of Ringer favorites catching you up on all the breaking news. Make sure you follow @RingerNFL on Instagram and TikTok and @RingerNFL on X and YouTube.
Latest episodes

Apr 19, 2024 • 1h 16min
Big Offseason Mailbag! | Extra Point Taken
Sheil and Ben dig deep into the EPT listener mailbag and tackle your most burning questions about the upcoming draft, offseason roster moves, and the current state of some of your favorite NFL franchises.The Ringer is committed to responsible gaming. Please check out rg-help.com to find out more, or listen to the end of the episode for additional details.Hosts: Sheil Kapadia and Ben SolakProducer: Chris SuttonAdditional Production Supervision: Arjuna Ramgopal and Conor NevinsSocial: Eduardo Ocampo and Kiera GivensMusical Elements: Devon Renaldo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 17, 2024 • 1h 15min
Biggest Questions Heading Into the Draft | Dual Threat
Nora, Steven, and Austin return to discuss the news around Bill Belichick’s offseason and job search and talk about J.J. McCarthy. Then they go through the biggest questions heading into the 2024 NFL draft.The Ringer is committed to responsible gaming. Please check out rg-help.com to find out more, or listen to the end of the episode for additional details.Hosts: Nora Princiotti, Austin Gayle, and Steven RuizProducer: Stefan AndersonAdditional Production Supervision: Arjuna Ramgopal and Conor NevinsMusical Elements: Devon RenaldoSocial: Kiera Givens and Eduardo Ocampo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 15, 2024 • 1h 12min
Will the Vikings Move Up in the Draft to Get Their QB? Are the Bears Heading Into Their Best Era of Football? Plus, DeVonta Smith Gets the Bag. | Extra Point Taken
It’s no secret that the Vikings need a QB now that Kirk Cousins is in Atlanta, but what will it cost to move up from 11 in the draft and snag one of the top QBs? Speaking of QBs, what will the Broncos do with Russ's position now that he’s in Pittsburgh? Could Sean Payton just wait until next year's free agency class? Are the Bears headed into their best era of football with presumptive no. 1 overall pick Caleb Williams? Plus, talk of DeVonta Smith signing a large extension with the Eagles. Sheil and Ben discuss all those topics and more!The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available.Hosts: Sheil Kapadia and Ben SolakProducer: Cliff AugustinAdditional Production Supervision: Arjuna Ramgopal and Conor NevinsSocial: Eduardo Ocampo and Kiera GivensVideo: Ronak NairMusical Elements: Devon Renaldo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 12, 2024 • 1h 9min
Which NFL GMs Have the Most at Stake in the 2024 Draft? | Extra Point Taken
Sheil and Ben get together to survey the NFL landscape and take a hard look at some of the general managers who face the highest degree of difficulty in improving their respective teams' rosters in the upcoming draft.Hosts: Sheil Kapadia and Ben SolakThe Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available.Producer: Chris SuttonAdditional Production Supervision: Arjuna Ramgopal and Conor NevinsSocial: Eduardo Ocampo and Kiera GivensMusical Elements: Devon Renaldo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 10, 2024 • 1h 7min
Team Makeovers | Dual Threat
The Dream Team returns to make over some of the the most talked-about teams of the offseason by helping them in the draft, adding veteran free agents, and discussing all the ways for them to improve in the upcoming season.The Ringer is committed to responsible gaming. Please check out rg-help.com to find out more, or listen to the end of the episode for additional details.Hosts: Nora Princiotti, Austin Gayle, Lindsay Jones, and Steven RuizProducer: Stefan AndersonAdditional Production Supervision: Arjuna Ramgopal and Conor NevinsMusical Elements: Devon RenaldoSocial: Kiera Givens and Eduardo Ocampo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 8, 2024 • 1h 7min
Too Much Texans Hype? What Is Michael Penix Jr.’s Draft Stock? Will the Cardinals Trade Down From Four? | Extra Point Taken
Sheil and Ben start off this week's edition of ‘Extra Point Taken’ by discussing what will happen with the fourth overall pick. Will the Cardinals trade the pick for more assets, or stay at four and draft a receiver? What are the risks of drafting Michael Penix Jr. in the first round? Should we pump the breaks on the Texans hype train following the acquisition of Stefon Diggs?The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available.Hosts: Sheil Kapadia and Ben SolakProducer: Cliff AugustinAdditional Production Supervision: Arjuna Ramgopal and Conor NevinsSocial: Eduardo Ocampo and Kiera GivensVideo: John Richter and Ronak NairMusical Elements: Devon Renaldo Learn more about your ad choices. Visit podcastchoices.com/adchoices

4 snips
Apr 3, 2024 • 42min
Stefon Diggs Traded to the Texans
Nora, Steven, and Sheil react to the news of the Houston Texans acquiring All-Pro WR Stefon Diggs and what this trade does for the Texans and the Bills.The Ringer is committed to responsible gaming. Please check out theringer.com/RG to find out more, or listen to the end of the episode for additional details.Hosts: Nora Princiotti, Sheil Kapadia, and Steven RuizProducer: Stefan AndersonAdditional Production Supervision: Arjuna Ramgopal and Conor NevinsMusical Elements: Devon RenaldoSocial: Kiera Givens and Eduardo Ocampo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 3, 2024 • 1h 34min
2024 First-Round Mock Draft | Dual Threat
The Dream Team returns to do its own mock draft for the upcoming 2024 NFL draft.The Ringer is committed to responsible gaming. Please check out theringer.com/RG to find out more, or listen to the end of the episode for additional details.Hosts: Nora Princiotti, Austin Gayle, Lindsay Jones, and Steven RuizProducer: Stefan AndersonAdditional Production Supervision: Arjuna Ramgopal and Conor NevinsMusical Elements: Devon RenaldoSocial: Kiera Givens and Eduardo Ocampo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 1, 2024 • 1h 29min
Jayden Daniels Concerns, What the Patriots Should Do at No. 3, and the Future of the Bengals Offense | Extra Point Taken
Sheil is back from vacation and ready to discuss the football takes he missed last week with Ben. First, the guys discuss the L’Jarius Sneed trade that sent the Super Bowl champion cornerback from Kansas City to Tennessee (02:04). What are the concerns for LSU QB Jayden Daniels as the draft approaches (16:24)? What should the Patriots do with the third overall pick in the draft (37:43)? Will Tee Higgins be traded by draft day (53:36)?The Ringer is committed to responsible gaming. Please check out theringer.com/RG to find out more, or listen to the end of the episode for additional details.Hosts: Sheil Kapadia and Ben SolakProducer: Cliff AugustinAdditional Production Supervision: Arjuna Ramgopal and Conor NevinsSocial: Eduardo Ocampo and Kiera GivensMusical Elements: Devon Renaldo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 27, 2024 • 1h 27min
Takeaways From the Owners Meetings and How J.J. McCarthy Can Affect the Draft | Dual Threat
Nora, Steven, and Austin recap the latest news from the owners meetings and discuss the ceilings and floors of the 2024 QB class.The Ringer is committed to responsible gaming. Please check out theringer.com/RG to find out more, or listen to the end of the episode for additional details.Hosts: Nora Princiotti, Austin Gayle, and Steven RuizProducer: Stefan AndersonAdditional Production Supervision: Arjuna Ramgopal and Conor NevinsMusical Elements: Devon RenaldoSocial: Kiera Givens and Eduardo Ocampo Learn more about your ad choices. Visit podcastchoices.com/adchoices